V Recipes

Free Recipe Vegetable Almond Rice Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Vegetable Almond Rice Recipe 2 ts Margarine1 sm Onion; chopped1-1/4 c Vegetable broth1 tb Lemon juice1/2 ts Garlic powder1-1/2 c Instant brown rice1 c Mixed vegetables2 tb Slivered almonds; toasted1/2 ts Dried dill Vegetable Almond Rice Preparation Melt margarine in […]

Free Recipe Vegetable-Filled Rolled Sushi Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vegetable-Filled Rolled Sushi Recipe 4 tb Rice vinegar; up to 51 tb Superfine sugar; up to 23 c Cooked short-grain brown-rice2 Green onions; (white part-only)Minced2 tb Toasted sesame seeds4 Sheets noriAssorted fillings* Vegetable-Filled Rolled Sushi Preparation * mashed yams sprinkled […]

Free Recipe Vegetable Pie with Cheese Crust Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegetable Pie with Cheese Crust Recipe 1/2 Ready made pizza dough (in-refrigerated biscuit-section of your grocery-store)1 c Frozen chopped broccoli1 c Corn; drained1-1/2 c Onion; chopped1/2 c Frozen sugar peas or snow-peas1/2 ts Garlic powder (for crust)1 ts […]

Free Recipe Venison Rollups Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Venison Rollups Recipe 1 Text file Venison Rollups Preparation If you want to try something a little different, we like to make steak rollups from time to time. Take about a 2 inch steak and butterfly it. Then (this is the […]

Free Recipe Wheat Roast Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Wheat Roast Recipe 2 c Gluten flour1/4 c Peanut butter or tahini2 tb Nutritional yeast2 ts Cumin powder1 ts Ground coriander1 ts Garlic powder1/2 ts Onion powder1/2 ts Salt1/2 ts Black pepper1 c Water3 tb Tamari (or soy sauce)1 tb Vegetable […]

Free Recipe Veloute of Fennel Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Veloute of Fennel Recipe 10 tb Unsalted butter6 lg Heads fennel– trimmed and thinly sliced6 tb Unbleached all-purpose flour8 c Chicken stock– preferably homemade4 Egg yolks3/4 c Whipping creamSaltPepperChopped fresh chives– for garnish Veloute of Fennel Preparation MELT 4 TABLESPOONS […]

Free Recipe Whipped Cornmeal and Okra Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Whipped Cornmeal and Okra Recipe 2 c Water6 Pods fresh, tender okra1 c White cornmeal1/2 ts Salt1/2 c Butter, cut into pieces Whipped Cornmeal and Okra Preparation Bring the water to a gentle boil in a 3-quart saucepan, add […]

Free Recipe Winter Squash And Portobello Penne Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Winter Squash And Portobello Penne Recipe 8 oz Unsliced whole wheat bread;-(wholemeal)1 ts Dried oregano1 ts Olive oil12 oz Dried penne pasta1 tb Olive oil1/2 c Water3 OnionsCut into 1/2-inch-thick-slicesAnd separated into rings1 Butternut squash; about I-lb.,Peeled and […]

Free Recipe Vegetable Hummus Sandwiches 2 Recipe Type: V Recipes Recipe Preparation: microwave Cooking Ingredients for Vegetable Hummus Sandwiches 2 Recipe 1/2 c Finely Chopped Green1/2 ts Mint FlakesOnions 1cn (15 Oz.) Garbanzo Beans1/2 c Finely Chopped Green(Rinsed & Drained)Pepper 4(6 Inch) Whole Wheat Pita3 tb Chopped Fresh ParsleyBread Cut in Half Crosswise1 tb Sesame […]

Free Recipe Vegetable Bake Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegetable Bake Recipe 1 lg Onion2 tb Olive Oil6 oz Lentils, Cooked1/4 pt Canned Chopped Tomatoes or-tomato juiceds Tabasco Sauce1 lg Clove of Garlic CrushedSalt and Pepper1/2 Red Pepper, Deseeded, sliced1/2 Green Pepper, Deseeded,-Sliced6 oz Button Mushrooms, Halved7 fl Cheese Sauce1 […]

Free Recipe Vegetarian Ma Po Tofu Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Vegetarian Ma Po Tofu Recipe 6 Dried Chinese blk mushrooms2 3 x 2 x 1-inch pieces tofu– cut into 1/2-inch cubes8 c Water1 tb Canned preserved vegetable-(Szechwan, minced)– rinsed5 tb Cold water2 tb Seasoned Vegetable Broth4 ts Chili oil1 […]

Free Recipe Vietnamese Pork Burgers Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vietnamese Pork Burgers Recipe 1 lb Lean ground pork3 Garlic cloves, chopped2 Green onions, chopped2 ts Soy sauce2 ts Peanut or other mild-vegetable oilpn SugarFew drops Tabasco sauce, or-pinch cayenne pepperHoisin saucelg Whole lettuce leaves1/2 c Or so roasted peanuts,-coarsely […]

Free Recipe Vegetarian Souvlaki Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vegetarian Souvlaki Recipe 1 md Tomato; quartered, then-half the quarters1 md Cucumber; cut in four-length wise; then in half-around the center1/2 c Fat free sour cream1/2 Onion; sliced thinly1 Hunk of Greek Feta cheese2 Flour tortillas (lowest fat-ones you can find; […]

Free Recipe Vietnamese Fried Rice Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Vietnamese Fried Rice Recipe 2 lb Chicken; with bones21 c ;Water5 ts Salt1/2 c Sugar1 Onion, med; cut up3 Scallion; thinly sliced1/2 Onion, med; finely diced3 Garlic clove; finely minced2 tb Oil2 tb Soy sauce1 tb Sugar3 Egg; beaten Vietnamese […]

Free Recipe Yam Bake a la Orange Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Yam Bake a la Orange Recipe 2 lg Yams (1 lb. each); boiled,– peeled & sliced 1/4 thick2 Oranges; peeled & sliced3/4 c California Dried Figs– sliced crosswise– into fourths1/4 c Walnut pieces1/4 c Margarine; melted2 tb Honey1 […]

Free Recipe Vegan Macaroni and Cheese Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegan Macaroni and Cheese Recipe 3 c Cooked elbow macaroni1/4 c Dry sherry2 Green onions, thinly sliced2 Plum tomatoes, coarsely– sliced2 tb Chives, minced1 ts Cornstarch1 c Cold vegetable broth1 c Shredded tofu cheddar1 tb DijonFreshly black pepperSalt to […]

Free Recipe Vegetable Couscous Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Vegetable Couscous Recipe 1-1/4 c Water or chicken broth2 tb Butter1 c CouscousSaltFreshly ground pepper1 c Canned garbanzo beans– drained2 sm Zucchini; thinly sliced Vegetable Couscous Preparation BRING THE WATER TO THE BOIL. Add the butter, couscous, salt and pepper, garbanzo […]

Free Recipe Veggie Peking duck Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Veggie Peking duck Recipe 1 8 oz pkg. frozen dried bean-curd sheets1-2/3 c Low-sodium vegetable broth1/2 c Low-sodium soy sauce2 tb Sugar2 tb Mirin; (sweet rice wine)OR dry sherry4 Green onions; sliced1/2 Inch gingerrootPeeled and thinly sliced1 pn Five-spice powderPeanut […]

Free Recipe Walnut Sauce Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Walnut Sauce Recipe 1/4 c Whole wheat flour1/2 c Walnuts; raw3 tb Liquid aminos1 tb Lemon juice2 c Vegetable stock1 Garlic cloves, crushed1/8 ts Black pepper Walnut Sauce Preparation Put the flour in a small dry frying pan over medium heat […]

Free Recipe Wild Rice-Stuffed Winter Squash Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Wild Rice-Stuffed Winter Squash Recipe 1 lg Butternut squash1 tb Sunflower oil4 oz Mushrooms; preferably a wild-variety such as crimini,-shiitake, morel or oyster-mushrooms; sliced2 Garlic cloves; pressedor-minced3/4 ts Dill seed; coarsely ground5 Green onions; finely sliced3 c Wild rice; […]

Free Recipe Warm Radicchio Cheese Puddles Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Warm Radicchio Cheese Puddles Recipe 2 ts Extra-virgin olive oil2 ts Lemon juice6 lg Radicchio leaves,rinsed-and dried3 oz Teleme or Jack cheese,cut-into 1/4 thick slicesFreshly ground pepper Warm Radicchio Cheese Puddles Preparation Mix oil and lemon juice; brush mixture […]

Free Recipe Wild Stir Fry Vegetables Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Wild Stir Fry Vegetables Recipe 1 Box Wild Quick Brown Rice2 tb Oil1/2 ts Garlic1/2 c Grated carrots1/2 c Chopped celery1/2 c Onions1/2 c Mushrooms1/2 c Beansprouts Wild Stir Fry Vegetables Preparation Cook contents of box according to package […]

Free Recipe Vegetable Almondine Bake Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegetable Almondine Bake Recipe 3 oz Wheat flakes3 oz Onion; chopped3 oz Tomato; chopped3 oz Green pepper; chopped1-1/2 oz Scallions; chopped1-1/2 oz Almonds; blanched, slivered1/4 ts Thyme1/4 ts Sage1/4 ts Curry1/2 ts Salt2 tb Sesame oil Vegetable Almondine Bake Preparation […]

Free Recipe Vegetable-Laden Three-Bean Chili Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegetable-Laden Three-Bean Chili Recipe 1 Bell pepper – orange1 Bell pepper – red1 Bell pepper – yellow2 md Bennel bulbs1 tb Olive oil – extra virgin1/4 ts Red pepper – crushed1 tb Coriander seeds1 tb Cumin seeds1 ts Oregano2 tb […]

Free Recipe Vegetable Pillao (Subsi Pillao) Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Vegetable Pillao (Subsi Pillao) Recipe 6 oz Basmati rice6 oz Carrots1 sm Cauliflower4 oz Frozen peas2 oz Ghee2 oz Cooking oil1 md Onion6 Cloves6 Cardamom1 Cinnamon stick; 2 inch piece2 ts Cumin seed1 ts Garam masala1 ts Ground coriander1 […]