V Recipes

Free Recipe Vegan: Aegean Artichoke and Penne Salad Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Vegan: Aegean Artichoke and Penne Salad Recipe 6 Fresh baby artichokes1/4 c Lemon juice1/2 lb Penne1/2 c Tomato juice2 tb Olive oilJuice of one lemon2 Cloves garlic, minced3 tb Fresh parsley3 tb Fresh basil or 1 tsp. […]

Free Recipe Vegetarian Kishke 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegetarian Kishke 2 Recipe 2 Celery stalks; chopped fine1/4 c Wheat germ1 Carrot; grated2 ts Paprika1 lg Onion; chopped finely1 ts Garlic powder1/2 c Oil1 ds Pepper1 1/4 c Whole wheat flour2 tb Soy sauce Vegetarian Kishke 2 Preparation Kishke […]

Free Recipe Vietnamese Chili Sauce (Dip) Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Vietnamese Chili Sauce (Dip) Recipe 2 Dried red chilies2 Cloves garlic1/2 ts Sugar2 tb Fish sauce1 tb Vinegar1 tb Lemon juice Vietnamese Chili Sauce (Dip) Preparation Mince chilies and garlic finely and place in a mortar. Mash with the […]

Free Recipe Vegetarian Gravy Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vegetarian Gravy Recipe 2 c Kidney bean; cooking juice-or from pinto or adzuki-beans2 tb Tamari soy sauce; up to 3 tb-or dark miso1 tb Oil, natural1/3 c Whole wheat flour; or millet-flour or quinoa flour1/4 ts Chili powder; up to 1/2 […]

Free Recipe Whole Wheat Orange Scones Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Whole Wheat Orange Scones Recipe Vegetable oil cooking spray1-1/2 c Unbleached flour1/2 c Whole wheat flour2 tb Brown sugar1/2 ts Baking soda2 ts Baking powder4 tb Reduced-fat margarine or-butterCut into small pieces2/3 c Unsweetened applesauce2 tb Finely chopped orange […]

Free Recipe Whole Grain Pumpkin Bread 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Whole Grain Pumpkin Bread 2 Recipe 1 c Oil or butter1/3 c Oat bran*1 1/2 c Firmly packed light brown1/3 c Wheat germ*-sugar 2ts Baking soda1/2 c Molasses2 ts Cinnamon2 Eggs, well beaten1 ts Cloves16 oz Can pumpkin […]

Free Recipe Worried Fried Green Tomatoes Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Worried Fried Green Tomatoes Recipe 2-1/2 lb Green tomatoes, sliced verti-cally 1/4 inch thick3 Garlic, clove, sliced3/4 c FlourSaltPepper4 tb Olive oil Worried Fried Green Tomatoes Preparation Shake tomato slices in a paper sack with salt, pepper and flour. […]

Free Recipe Vegan Bechamel Sauce Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Vegan Bechamel Sauce Recipe 2 c Soymilk1-1/2 c ;water1/4 c Cashew nuts1 ts Sea salt1/8 ts White pepperds Nutmeg1/4 c Cooking oil, preferably-sesame or corn oil1/2 c Unbleached flour Vegan Bechamel Sauce Preparation Blend the soymilk, water, cashews, and seasonings […]

Free Recipe Vegetable Cheese Enchiladas Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegetable Cheese Enchiladas Recipe Filling-8 Corn tortillas – 6 inDiameter1 md Zucchini – cut into 1/2 Cubes1 c Rice – cooked2 sm Onions – chopped fine1/3 c Fat-free sour cream1 c Monterey jack cheese –Shredded1/4 ts Salt1/4 ts Black pepperSauce-2 […]

Free Recipe Veggie Burgers Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Veggie Burgers Recipe 1 tb Olive oil1 c Minced onions1 c Grated carrots1 c Grated turnips1 c Grated zucchini1 c Grated beets1/2 ts Chopped garlic1/2 ts Ground cumin3/4 tb Mixed dried dill-and tarragon1/4 c Quick-cooking rolled oats,-uncooked1/4 c Water1 c Mashed potatoes1/4 […]

Free Recipe Vitello Tonnato (Mf) Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Vitello Tonnato (Mf) Recipe 2-1/2 lb Piece of boneless veal top-round, tied1/2 c Dry white wine1 Onion, finely chopped1 Carrot, finely chopped1 Stalk celery, finely chopped-bouquet garni-1 Peeled clove garlic4 Sprigs parsley1 Bay leaf1 ts Dried rosemary or thyme,-tied in […]

Free Recipe Veggie Burger Mix Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Veggie Burger Mix Recipe 1/2 c Dry garbanzo beans1/2 c Dry soybeans1/2 c Dry lentils1/2 c Yellow split peas1/2 c Instant brown rice1/2 c Rolled oats1 pk Dry soup mix orSalad dressing mix1/4 c Bread crumbs1/4 c Cornmeal1-1/2 ts Baking […]

Free Recipe Wild Rice with Apricots Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Wild Rice with Apricots Recipe 1 c Uncooked wild rice3 c Water1/2 ts Salt2 tb Soy margarine or butter; up-to 42 md Shallots; minced1 Clove garlic; minced1 c Drained canned apricot-halves; chopped1/4 c Chopped fresh parsley1/4 ts Freshly ground […]

Free Recipe Walnut Sauce for Pasta Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Walnut Sauce for Pasta Recipe 14 Walnuts12 oz Pasta2 tb Walnut or olive oil3 Cloves garlic; peeled and-finely; crushedSaltBlack pepper3 tb Milk3 tb Cr‚me fraiche or 4tbsp /-60ml fromage; frais2 oz Parmesan cheese; freshly-grated12 Fresh basil leaves; roughly-torn Walnut […]

Free Recipe Wild Rice Amadine 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Wild Rice Amadine 2 Recipe 2 tb Slivered almonds1/3 c Margarine1 1/2 tb Chopped Green Pepper2 2/3 c Hot Water1 tb Chopped Onion1 ts Instant Beef Bouillon1 tb Chopped Chives 41/2 oz (2 Pks) 5-minute Wild Rice Wild Rice […]

Free Recipe Vegan: Ratatouille Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vegan: Ratatouille Recipe 1 Yellow onion, chopped2 Cloves garlic. chopped1 Globe eggplant, chopped8 Roma tomatoes, chopped-coarsely1/2 lb Meat substitute*1/2 ts Pepper1 tb Oregano1 tb Basil Vegan: Ratatouille Preparation Sautee onions in 1 TSP oil (olive and canola mixed) until translucent; add […]

Free Recipe Vegetable Tempura Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vegetable Tempura Recipe 2/3 c Unbleached white flour2/3 c Arrowroot (or cornstarch)2 tb Baking powder1 tb Curry powder1-1/2 ts Salt1/2 ts Black pepper1 c ;waterVegetables: carrots,-broccoli, cauliflower,-potatoes, bell pepper,-parsnips, etc.)Unbleached flour for-dredging the vegetablesCooking oil for deep-frying-the tempura vegetables Vegetable Tempura […]

Free Recipe Vegetable Macedoine Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vegetable Macedoine Recipe 1 cn (16-oz) seasoned green beans1 cn (16-oz) Chinese vegetables1 cn (17-oz) green peas1 cn (8-oz) water chestnuts;-sliced1 Jar (4-oz) pimiento1 Bunch green onions; chopped1-1/2 c Chopped celery1 c Sugar3/4 c Tarragon vinegar and white-vinegar (use 1/2 each […]

Free Recipe Vegie Garden Loaf Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegie Garden Loaf Recipe 1 tb Olive oil1/2 c Chopped onion1/2 c Grated zucchini1 c Sliced steamed carrots1 c Steamed broccoli flowerettes3/4 c Uncooked oatmeal1 Slice whole wheat bread,Crumbled3 tb Oat bran3 oz Shredded cheddar cheese1/2 c Tomato sauce1 Egg1 […]

Free Recipe Vegetarian Cassoulet Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Vegetarian Cassoulet Recipe 1 oz Dried wild mushrooms1 lb Mushrooms2-1/2 tb Olive Oil3 lg Garlic cloves; chopped1 cn Diced Tomatoes; (14-1/2-Oz.) drained2 tb Water1 ts Dried Thyme; crumbled2 tb Fresh Basil; chopped1 pk Frozen pearl onions;-(10-Oz.)Salt And Pepper; to taste2 cn […]

Free Recipe West African Groundnut Stew 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for West African Groundnut Stew 2 Recipe 2 ea Sweet potatoes2 md Toamtoes, chopped2 tb Vegetable oil4 c Eggplant3 ea Garlic cloves, minced1/2 c Stock3 tb Grated ginger1 c Zucchini2 tb Coriander2 ea Green peppers, chopped1/2 ts Cayenne2 c […]

Free Recipe Veggies on the Grill – Super Easy Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Veggies on the Grill – Super Easy Recipe Veggies on the Grill – SUPEREASY – (see below) Veggies on the Grill – Super Easy Preparation Any quantity of : zucchini, carrots, onions, broccoli, mushrooms, peppers – […]

Free Recipe Winter Broccoli And Cinnamon Soup Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Winter Broccoli And Cinnamon Soup Recipe 1 tb Butter or margarine1 lg Onion; chopped2 Cloves garlic; crushed1 lb Broccoli; roughly chopped2 tb Soya sauce1-1/2 pt Marigold Vegetable BouillonSeasoning2 ts CinnamonCream to serve; (optional) Winter Broccoli And Cinnamon Soup […]

Free Recipe Vegeburger Mix Recipe Type: V Recipes Recipe Preparation: broil Cooking Ingredients for Vegeburger Mix Recipe 1/2 Onion; chopped2 tb Butter1 Rib celery; chopped1 Carrot; chopped1 c Ground walnuts or pecans1/2 c Seasoned bread crumbs1/2 c Rice; cooked2 EggsSaltPepper Vegeburger Mix Preparation From: Claudia Knowles <KnowlesCM7@AOL.COM> Date: Wed, 10 Jul 1996 17:08:21 -0400 In […]

Free Recipe Vegetarian Lasagne Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Vegetarian Lasagne Recipe 10 oz Pkg frozen spinach, thawed-and drained1/2 Box lasagne noodles, cooked-and drained2 Eggs1 lb (or close to it) pkg Ricotta-cheese (sometimes they come-that s ok)1/2 c Grated Parmesan cheeseSalt, pepper, onion powder,-garlic powder1 c Grated Mozzarella cheese1 Large-ish […]