V Recipes

Free Recipe Vegan Cole Slaw Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vegan Cole Slaw Recipe 1 Granny smith, unpeeled,Cored, and diced2 c Slivered cabbage (red orGreen)Plenty of raisins1/4 ts Celery seed2 tb Cider vinegar1 tb Honey1 tb OilSalt & pepper to taste Vegan Cole Slaw Preparation > 1) place apples, cabbage, […]

Free Recipe Vegetable Rice Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Vegetable Rice Recipe 1/4 c Onion – chopped3 tb Butter1-1/2 c Mushroom – sliced2 c Broccoli – chopped1 c Tomato – diced1 c Rice – uncooked2 c Water2 Chicken bouillon cubes1/2 ts Salt1/2 ts Oregano1/4 c Cheese – grated Vegetable Rice […]

Free Recipe Very Berry Shake 2 Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Very Berry Shake 2 Recipe 1 Generous cup of chopped-strawberries; wholeBlueberries or mixed berries1/2 c Low-fat or nonfat yogurt or-rice milk1 ts Sugar or to taste1/4 ts Vanilla extract2 Ice cubes Very Berry Shake 2 Preparation 1 SERVING LACTO This […]

Free Recipe Vegetarian Chili with Tempeh Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vegetarian Chili with Tempeh Recipe 8 oz Tempeh2 tb Soy sauce3 tb Water5 ts Minced garlic1-1/2 c Chopped onion3 tb Vegetable broth1 c Chopped carrots3 c Chopped fresh tomatoes1/2 lb Chopped kale1/2 Lemon; juice of1 ts Ground cumin1 ts […]

Free Recipe White Bean And Saffron Soup Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for White Bean And Saffron Soup Recipe 3 c Chopped onions2 tb Olive oil6 Cloves garlic; chopped1 c Dry white wine or apple-juice1-1/2 c Dried white beans; soaked-overnight,; drained8 c Vegetable stock or water2 Bay leaves2 c Diced celery2 […]

Free Recipe Vichy Carrots Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vichy Carrots Recipe 1-1/2 lb Carrots; trimed and scrapedSalt and pepper to taste1 ts Sugar1/4 c Water4 tb ButterParsley; chopped Vichy Carrots Preparation Cut the carrots into thin rounds. There should be about 4 cups. Put them in a skillet and […]

Free Recipe Vegetable Lasagne: Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vegetable Lasagne: Recipe 9 Lasagne noodles1/2 ts Salt-(OR as much as needed) 1ts Thyme1 lb Tofu1 ts Basil1/2 c Tomato paste (or sauce)3 tb Canola oil1 -to:3 sm Onions; -OR-2 c Tomato sauce1 lb Mushrooms-(as much as desired) 3Celery stalks1 bn […]

Free Recipe Vegetarian Pasta Shells Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegetarian Pasta Shells Recipe 2 tb Olive oil1 lb Shells, giant for stuffing1 tb Garlic clove minced1/4 c Onion chopped1 md Green pepper, chopped1/4 c Zucchini sliced1/4 c Mushrooms sliced10 oz Spinach, frozen1 lg Egg6 tb Ricotta Cheese2 c Spaghetti […]

Free Recipe Vegetarian Taco Filling Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vegetarian Taco Filling Recipe 1 md Onion; chopped3 Cloves garlic; minced1 c TVP; sprinkled with soy-sauce then reconstituted-w/boiling water1/2 ts Chili powder1/4 ts Black pepper1/8 ts Red pepperGarnishes (see instructions) Vegetarian Taco Filling Preparation Saute the onion until transparent, then […]

Free Recipe Wild Mushroom and Parsley Saute Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Wild Mushroom and Parsley Saute Recipe 2 tb Butter1 Garlic clove; minced1 tb White wine vinegar10 oz Mushrooms; wiped clean,-trimmed and thinly sliced4 oz Wild mushrooms; trimmed and-thinly sliced2 c Packed curly parsley leaves;-stemmed and finely mincedSalt and […]

Free Recipe Vinaigrette Dressing (Cafe Croissant) Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vinaigrette Dressing (Cafe Croissant) Recipe 1/2 c Red wine vinegar1/4 c Chopped onion2 Cloves garlic; minced2 tb Dijon mustard1 tb Honey4 tb Fresh lemon juice1 ts Salt1 ts White pepper1/8 ts Basil1/8 ts Dill1/8 ts Tarragon1/8 ts Marjoram1/8 ts […]

Free Recipe Yam Foofoo Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Yam Foofoo Recipe 2 lb Yams1/4 ts Black pepper1/4 ts Salt1 ts Butter Yam Foofoo Preparation Note: Foofoo is a ubiquitous and much-beloved staple through most of West Africa, whether topped with a fiery Palava sauce (or Shoko) or served as […]

Free Recipe Macaroni and No-Cheese Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Macaroni and No-Cheese Recipe 1 Butternut squash; unpeeled,-cut into 2-inch cubes,-seeds removed1/4 c White miso1/4 c ;water, hot1/4 c Nutritional yeast flakes2 tb Raw tahini3 tb Tamari1/2 ts Freshly ground black pepper1 lb Elbow macaroni made w/o eggs1/2 c Herbed […]

Free Recipe Marinated Eggplant Recipe Type: V Recipes Recipe Preparation: assemble Cooking Ingredients for Marinated Eggplant Recipe 1 md Eggplant4 lg Eggs2 ts Parsley6 Bay leaves1 ts Rosemary, (opt)3 md Garlic, cloves, crushed2-1/2 c Oil, olive1/2 c Vinegar, red wineFlourSaltPepper Marinated Eggplant Preparation Cut the eggplant into slices of about 3/4-inch thick. Arrange them on […]

Free Recipe Mashed Sweet Potatoes with Marshmallows Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Mashed Sweet Potatoes with Marshmallows Recipe 2-1/4 lb Sweet potatoes (canned orPrecooked)2 c Milk3 tb Brown sugar3 tb Melted butter1/2 ts Saltds Pepperds Cinnamon1/4 c Raisinsx Marshmallows Mashed Sweet Potatoes with Marshmallows Preparation (1) Mash sweet potatoes by […]

Free Recipe Lost and Found Zucchini Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Lost and Found Zucchini Casserole Recipe 8 c Zucchini, diced1 Green bell pepper, chopped1 lg Onion, chopped1 c Bread crumbs1 c Sharp cheddar cheese, grated1/2 c Olive oil1 ts Dried basil2 lg Eggs, beaten Lost and Found Zucchini […]

Free Recipe Maple Baked Onions Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Maple Baked Onions Recipe 6 lg Sweet onions; sliced 1/2 -thick1/3 c Maple syrup1/4 c Butter; melted Maple Baked Onions Preparation Layer onions in a greased 13×9-inch baking dish. Combine syrup and butter: pour over onions. Bake, uncovered at 425 […]

Free Recipe Marinated Tofu Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Marinated Tofu Recipe 2 pk Firm tofu, 14-to-18 oz each1/2 oz Dried wild mushrooms– porcini or shiitake1 c Water2 ts Dried oregano or marjoram2 Garlic cloves; sliced1/2 c Olive oil1/2 c Sherry vinegar-=OR=- Red Wine Vinegar1/2 c Red wine1/2 c Tamari […]

Free Recipe Luby s Pinto Beans Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Luby s Pinto Beans Recipe 4 c Dried pinto beans; picked-over and washed1 ga Water1 ts Granulated sugar1 ts Garlic powder2 ts Chili powder1/2 ts Black pepper1 c Diced tomatoes; 1/3 inch-cubes1/2 c Cilantro sprigs; no stems1 c Diced […]

Free Recipe Lone Star Rice Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Lone Star Rice Recipe TAMARI SAUCE–1 c Rice – white or brown2 Cloves garlic – minced2 tb Vegetable oil1 ts Ground cumin1/2 ts Oregano leaves – crushed16 oz Can beans (black – pintoOrKidney), rinsed – drained1/3 c Pace picante sauce1/4 […]

Free Recipe Masoor Dal Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Masoor Dal Recipe 1 c Masoor dal1 OnionGinger, fresh; 1 3-1/2 c ;Water1 pn Turmeric2 Garlic cloves1 ts Cumin seeds2 tb Butter Masoor Dal Preparation Wash the dal well and drain. Boil the water and add the dal, salt, pepper, turmeric, […]

Free Recipe Mashed Butternut Squash with Ginger Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Mashed Butternut Squash with Ginger Recipe 2 lb Butternut squash; peeled-cut in 1 1/2 cubes1-1/2 tb Butter1/2 ts Ground gingerSalt and white pepper Mashed Butternut Squash with Ginger Preparation 1. Fit a large soup kettle with a steamer […]

Free Recipe Macaroni Con Carrots Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Macaroni Con Carrots Recipe 3 qt Water8 oz Macaroni1 sm Onion; minced1-1/2 c Carrots; grated1 ts Salt or to taste4 tb Butter or margarine4 tb Flour4 c Milk1-1/2 c Grated cheeseSalt and pepper1 c Potato chips; crumbled Macaroni Con Carrots […]

Free Recipe Macaroni, Chick Peas, Tomatoes Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Macaroni, Chick Peas, Tomatoes Recipe 1 tb Olive oil1-1/2 tb Garlic clove, minced16 oz Canned crush tomatoes1 tb Basil, dried1 tb Oregano, dried1/4 ts Pepper15 oz Chickpeas canned8 oz Elbow macaroni, dry2 tb Parsley, dried1/2 c Medium salsa Macaroni, […]

Free Recipe Marinated Eggplant in Olive Oil Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Marinated Eggplant in Olive Oil Recipe 4 md Eggplants (about 3 1/2 lbs.Total)1/2 c Salt1 ts White vinegar1 ts Extra virgin olive oil [goFor the greenest you canFind]3 c Regular olive oil [allExtra virgin would beProhibitive for too many]1/4 […]