Marinated Beets Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Marinated Beets Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Marinated Beets Recipe 1/2 c Vinegar1 c Water1 Bay leaf4 Allspice berries4 Black peppercorns1 Whole clove1 tb Sugar1/4 ts Salt Marinated Beets Preparation From: nancy lee <nlee@BGNET.BGSU.EDU> Date: Tue, 6 Aug 1996 13:06:07 -0400 Here is a recipe fron THE ART […]
Mamma s Country Fried Okra Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Mamma s Country Fried Okra Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Mamma s Country Fried Okra Recipe 1 lb Okra1/2 c Vegetable oil2 ts Salt – to taste2 ts Black pepper – freshlyGround Mamma s Country Fried Okra Preparation 1) Wash the okra in cold water and drain. Cut […]
Mama Lan s Vietnamese Stir-Fried Crabs Recipe
Posted in V Recipes, Vietnamese Recipes
Free Recipe Mama Lan s Vietnamese Stir-Fried Crabs Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Mama Lan s Vietnamese Stir-Fried Crabs Recipe 12 lg Male blue crabs, cleaned-and halved, with top-shells reserved2 c All-purpose flour, seasoned-with salt and pepper.Vegetable oil for frying6 tb Butter6 tb Olive oil3 Stalks lemongrass, tops-discarded, bulbs finely-chopped4 […]
Marinated Mushrooms 2 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Marinated Mushrooms 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Marinated Mushrooms 2 Recipe 1 c White wine1/2 c White wine vinegar2 tb Brown sugar2 Cloves garlic, minced1/4 c Sliced green onion1/4 c Diced red pepper1 ts Hot red pepper flakes1 lb Small fresh mushrooms, trim1/2 ts Salt1/4 ts Ground […]
Maw Maw s Carrots Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Maw Maw s Carrots Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Maw Maw s Carrots Recipe 1 Bag of carrotsLittle nutmegLittle sugar2 tb Light Karo syrup2 tb Butter Maw Maw s Carrots Preparation Cook carrots in salted water, drain most of water. Add reamining ingredients and cook until thickens. From […]
Low-Calorie Fried Squash or Eggplant Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Low-Calorie Fried Squash or Eggplant Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Low-Calorie Fried Squash or Eggplant Recipe 2 Summer squash – * see note2 tb Low calorie Italian saladDressing3 tb Bread crumbs –Italian-style3 tb Romano cheese – grated Low-Calorie Fried Squash or Eggplant Preparation * Use 2 medium yellow […]
Little Italy Spaghetti Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Little Italy Spaghetti Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Little Italy Spaghetti Recipe 3 oz Onion; chopped1-1/2 tb Olive oil1/2 ts Garlic; minced1/4 ts Basil1/4 ts Oregano1/2 ts Salt6 oz Tomato; finely chopped3 oz Mushrooms; finely chopped3 oz Green pepper; finely chopped2 oz Tomato paste6 oz Spaghetti; cooked Little […]
Maple Mashed Sweet Potatoes Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Maple Mashed Sweet Potatoes Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Maple Mashed Sweet Potatoes Recipe 1 ts Grated orange peel; or more,-to taste4 Sweet potatoes; cooked,-peeled and mashed (I like-to whip mine in my-electric mixer.)2 tb Butter; melted3 tb Maple syrup Maple Mashed Sweet Potatoes Preparation The orange peel […]
Marinated Goat Cheese Recipe
Posted in V Recipes, Vegetarian Times Recipes
Free Recipe Marinated Goat Cheese Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Marinated Goat Cheese Recipe 10 sm Mature goat s milk cheeses4 Cloves garlic10 Mixed-color peppercorns4 Dried red chilies1 Sprig fresh rosemary1 Sprig fresh sage1 Sprig fresh thyme2 Bay leavesExtra-virgin olive oil Marinated Goat Cheese Preparation SERVES 10 LACTO Marinated cheese makes […]
Lunch Box Pasta Salad Recipe
Posted in V Recipes, Vegetarian Times Recipes
Free Recipe Lunch Box Pasta Salad Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Lunch Box Pasta Salad Recipe 2 c Uncooked rotelle; (wagon-wheels), smallPasta shells or tiny tubes2 c Small broccoli florets1 lg Carrot; peeled and sliced1/2 c Pitted black olives; halved1/2 c Cooked corn kernels or cut-baby corn1/3 c Natural low-fat […]
Mashed Potatoes with Garlic Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Mashed Potatoes with Garlic Recipe Type: V Recipes Recipe Preparation: microwave Cooking Ingredients for Mashed Potatoes with Garlic Recipe 2 c Russett potatoes, peeled and-cubed1/4 c Water2 Cloves garlic, minced1/2 c Skim milk (or evaporated-skim milk for creamier-texture1 tb Fresh chivesSalt and fresh ground pepper-to taste Mashed Potatoes with Garlic Preparation Combine potato, […]
Lo Mein Stir-Fried Vegetable Mixture Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Lo Mein Stir-Fried Vegetable Mixture Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Lo Mein Stir-Fried Vegetable Mixture Recipe 8 -(up to)10 Dried black mushrooms1 lb Spinach1 c Bamboo shoots2 -(up to)3 tb Oil1/2 ts Salt1 -(up to)2 tb Soy sauce Lo Mein Stir-Fried Vegetable Mixture Preparation 1. Soak dried mushrooms. […]
Mandarin Noodles (Hush) Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Mandarin Noodles (Hush) Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Mandarin Noodles (Hush) Recipe 4 Dried chinese mushrooms1/2 lb Fresh chinese noodles1/4 c Peanut oil1 tb Hoisin sauce1 tb Bean sauce2 tb Rice wine or dry sherry3 tb Light soy sauce1 ts Sugar or honey1/2 c Reserved mushroom soaking-liquid1 ts […]
Mama Romano s Baked Lemon Chicken Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Mama Romano s Baked Lemon Chicken Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Mama Romano s Baked Lemon Chicken Recipe 1 lg Leek; white & pale green1 c Celery; finely chopped1 lg Garlic clove; minced1/4 c Butter2 ts Paprika1-3/4 c Vegetable brothSalt and pepper1 c Kasha2 tb Parsley; minced1/3 c […]
Mcdougall Mexican Zucchini Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Mcdougall Mexican Zucchini Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Mcdougall Mexican Zucchini Recipe 2 md Zucchini; thinly sliced1 lg Carrot; coarsely grated1 md Onion; chopped2 Stalks Celery; chopped1/2 md Green Pepper; thinly sliced2 md Tomatoes; sliced1 c Mild Green Chili Salsa1/4 ts Dried Basil1 Clove Garlic; crushed2 ts Prepared […]
Low-Fat Baked Ziti Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Low-Fat Baked Ziti Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Low-Fat Baked Ziti Recipe 16 oz Ziti; uncooked(can use penne or other-small tube pasta)28 oz Meatless spaghetti sauce1/2 lb Firm tofu1 c Cooked or canned chickpeas;-drained(garbanzo beans)1 ts Dried basil1 ts Dried oregano1/2 ts Minced garlic; (optional)Salt; to tastePepper; to […]
Little Lemon And Green Tea Muffins Recipe
Posted in V Recipes, Veggie Life Recipes
Free Recipe Little Lemon And Green Tea Muffins Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Little Lemon And Green Tea Muffins Recipe 1-1/3 c Unbleached white flour1/3 c Soy flour1/3 c Sugar1 tb Loose green tea( ground coffee or spice-grinder)2 ts Baking powder1/2 ts Baking soda1/2 ts Salt1 c Lemon flavored soy […]
Marinated Spaghetti Squash Salad Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Marinated Spaghetti Squash Salad Recipe Type: V Recipes Recipe Preparation: chill Cooking Ingredients for Marinated Spaghetti Squash Salad Recipe 6 oz Marinated artichoke hearts,-undrained4 c Cooked spaghetti squash1 Zucchini, cut into thin-strips1 Carrot, scraped and cut into-thin strips2/3 c Chopped sweet red pepper4 oz Shredded mozzarella cheese2 tb Grated Parmesan cheese1/4 c Rice […]
Marvelous Mushrooms Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Marvelous Mushrooms Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Marvelous Mushrooms Recipe 12 lg Mushrooms2 Servings of Stove top Chicke1/2 c White/cooking wineParmesan cheese Marvelous Mushrooms Preparation Date: Tue, 21 May 1996 13:45:10 -0400 From: Dotnapier@aol.com Wash mushrooms and remove stems. Prepare Stove Top Stuffing according to package directions. Pour […]
Ma Po 2 Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Ma Po 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Ma Po 2 Recipe 1/2 c Vegetable broth3 ea Garlic cloves, minced1/3 c Hoisin sauce1 lb Firm tofu, cut to 1/2 cubes1 tb Rice wine/dry sherry2 c Mung bean sprouts1/3 c Ketchup1 tb Cornstarch mixed with 21/2 ts Hot sauce– […]
Marinated Broccoli Matchsticks Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Marinated Broccoli Matchsticks Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Marinated Broccoli Matchsticks Recipe 5-1/2 c Julienne-cut broccoli stalk,-(2 x 1/4-inch)2-1/2 c Diced seeded tomato2 tb Lemon juice2 ts Olive oil1/2 ts Salt1/8 ts Pepper2 Garlic cloves, crushed1/4 c Grated fresh Parmesan cheese Marinated Broccoli Matchsticks Preparation Combine broccoli and […]
Lo-Cal Stew Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Lo-Cal Stew Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Lo-Cal Stew Recipe 1/3 c Water1 md Onion; coarse chop1 Cloves Garlic; crushed (1 to-2)1 Green Bell; coarse chop1 28 Oz Can Chopped Tomatoes4 sm Zucchini; sliced2 sm Yellow Crookneck Squash;-sliced1 c Sliced Green Beans1 c Fresh Or Frozen Corn Kernels1 […]
Mandarin Shrimp and Vegetables Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Mandarin Shrimp and Vegetables Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Mandarin Shrimp and Vegetables Recipe 3 c Broccoli florets1 Red bell pepper1 Yellow bell pepper4 Green onions, sliced1 lb Large shrimp, peeled and-deveined1/2 c Orange marmalade1 tb Chopped garlic1 tb Fresh ginger root3 tb Low-sodium soy sauce2 tb Rice […]
Mango-Apricot Daiquiri Recipe
Posted in V Recipes, Vegetarian Times Recipes
Free Recipe Mango-Apricot Daiquiri Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Mango-Apricot Daiquiri Recipe 1 lg Ripe mangoPeeled; pitted and diced1 c Crushed ice1/2 c Apricot nectar1 oz Dark rum1/2 oz Apricot liqueur; (optional)1/2 Lime; Juice of2 Thin slices lime Mango-Apricot Daiquiri Preparation MAKES 3 CUPS/2 SERVINGS VEGAN A culinary trip to the […]
Marinated Peas and Beans Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Marinated Peas and Beans Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Marinated Peas and Beans Recipe 1 cn (17-oz) tiny green peas1 cn (16-oz) French-cut green-beans1 c Celery; diced2 Pimientos; chopped1 sm Onion; diced1 Green pepper; diced1 c Sugar1/2 c Oil1/2 ts Paprika1 c Vinegar1 ds Salt Marinated Peas and […]