V Recipes

Free Recipe Masala Brinjals Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Masala Brinjals Recipe 250 g Small brinjals (eggplants)1 ts Ground cumin seeds1 ts Crushed pomegranate seeds1/2 ts Turmeric powder1/2 ts Garam masala2 tb Ghee or oil2 lg Tomatoes; blanched & sliced1 lg Onion; minced1 1-inch piece of ginger– mincedSalt; to tasteChili […]

Free Recipe Ma Po Tofu #2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Ma Po Tofu #2 Recipe 1 tb Cooking oil1 ts (or several cloves; crushed)-garlic1 ts Fresh chopped ginger1 Bunch scallions1/2 lb Ground pork1 c Water1 ts Cornstarch1/3 -(up to)1/2 lb Tofu cut into bite-size-chunks. (I like the very-soft; but […]

Free Recipe Mabo Dhofu 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Mabo Dhofu 2 Recipe 1 tb Vegetable oil 21/2 ts Soy sauce1 1/2 ts Sesame oil1/2 ts Salt1 ea Garlic clove, crushed1 ds 7-spice red pepper+1/4 c Minced leeks*1 1/2 ts Tomato ketchup1/2 ts Minced red peppers1 pk Extra firm […]

Free Recipe Marinated Carrots Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Marinated Carrots Recipe 2 lb Bag of carrots1 Onion1 Bell pepper1 c Sugar3/4 c Vinegar1 cn Tomatoe soup1/2 c Crisco oil1 ts Worcheshire sauce Marinated Carrots Preparation Boil carrots in salt water until done. Marinate overnight. From Gemini”s MASSIVE MealMaster collection […]

Free Recipe Mashed Potatoes with Garlic And Scallion Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Mashed Potatoes with Garlic And Scallion Recipe 1-1/2 lb Potatoes; peel & chop in 1 ; pc3 Cloves garlic; minced1 Shallot; minced4 Scallions; finely minced1 tb Olive oil1 pn Sea salt Mashed Potatoes with Garlic And Scallion […]

Free Recipe Locus Fish with Jerusalem Artichokes Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Locus Fish with Jerusalem Artichokes Recipe 4 Locus fish fillets– Or white firm-flesh fish1 lb Jerusalem artichokes2 tb Olive oil1/4 c White wine1 ts Fresh rosemary, choppedJuice from 1 lemon1-1/2 c Heavy creamSalt and pepper Locus Fish with […]

Free Recipe Mange-Tout Italian-Style Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Mange-Tout Italian-Style Recipe 750 g Mange-tout beans500 g Tomatoes4 sm Onions1 Clove GarlicThymeSaltPepper30 g Butter1 tb Olive oil Mange-Tout Italian-Style Preparation Trim and halve the beans. Cut the tomatoes in two. In a pot heat the oil and butter and add […]

Free Recipe Marinated Peas and Mushrooms Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Marinated Peas and Mushrooms Recipe 6 Pearl onions1 ts Olive oil1 c Shelled green peas9 sm Carrots, (1/2 pound) each-cut into 3-inch pieces1-1/2 c Small mushrooms1-1/2 c Fresh shiitake mushrooms,-stems removed12 Parsley sprigs8 sm Mint leaves2/3 c Tarragon-flavored vinegar1/2 […]

Free Recipe Meat Sauce and Spaghetti Squash Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Meat Sauce and Spaghetti Squash Recipe 1/2 lb Lean ground beefSalt and pepper to taste1 tb Minced onion flakes1 ds Garlic powder1 cn (8-oz) tomatoe sauce1 ts Dried oregano1/2 ts Dried basil2 c Cooked; drained sp. sq.1 tb […]

Free Recipe Lowfat White Sauce Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Lowfat White Sauce Recipe 1 tb Margarine2 tb White flour1 c Lowfat soymilkSalt and white pepper; to-tasteFreshly ground nutmeg Lowfat White Sauce Preparation Melt the margarine over low heat. Stir in the flour to make a thick paste, and cook, […]

Free Recipe Living Oatmeal Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Living Oatmeal Recipe 2 c Oat groats; (steel-cut oats)Soaked 8 to 12 hours; rinsed-and drained1/2 c Raisins; soaked 1 hourCover raisins with filtered-water(save soak water)2 c Chopped fresh fruitSuch as bananas or apples or-papaya1 ts Ground cinnamon Living Oatmeal Preparation 4 SERVINGS […]

Free Recipe Maple-Walnut Pie Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Maple-Walnut Pie Recipe 1 9 inch pie crust; unbaked4 lg Eggs3/4 c Maple syrupFew squirts fresh lemon-juice1 ds Cinnamon1/4 c Melted butter1/2 ts Vanilla1/2 ts Salt2 c Walnut pieces Maple-Walnut Pie Preparation Beat together everything except walnuts. You can use a […]

Free Recipe Masalewali Alu Mattar Khumben 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Masalewali Alu Mattar Khumben 2 Recipe 1/4 c Ghee1/4 ts Dried red chilies1 lg Onion, sliced2 lb Potatoes, cubed4 ea Garlic cloves, choppedSalt1 ea 1 piece ginger, chopped1/2 c Water1 tb Garam masala2 lb Mushrooms, halved1 ts Turmeric1 […]

Free Recipe Masala Chai Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Masala Chai Recipe 4 Whole cloves2 Cardamom; pods1 Cinnamon stick; broken up3 c Water1/4 ts Ground ginger1/8 ts Freshly ground pepper1/2 c Milk2 tb Granulated sugar2 tb Black tea Masala Chai Preparation In a mortar, crush the cloves, cardamom pods and […]

Free Recipe Ma-La Cucumber Fans Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Ma-La Cucumber Fans Recipe 1/2 lb Cucumbers, Japanese, or– Kirby1 ts Salt, kosher1-1/2 ts Oil, peanut OR1-1/2 ts Oil, corn1 ts Ginger, thinly cut1-1/2 ts Garlic, minced1/4 ts Chili, red, dry, flakes1/4 ts Peppercorns, Szechuan,– brown1/2 ts Soy sauce1 tb […]

Free Recipe Macaroni And Cheese Timbales Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Macaroni And Cheese Timbales Recipe 8 oz Dry elbow macaroni2 lg Eggs2 lg Egg whites2-1/2 c Half-and-half2 oz Feta cheese; crumbled1/4 c Finely chopped red onion1/4 c Finely chopped green onion1/4 c Chopped fresh parsley;-choppedSalt and black pepper; to-taste10 […]

Free Recipe Mashed Squash Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Mashed Squash Recipe SquashButterSalt and freshly ground-black pepperNutmegCinnamon Mashed Squash Preparation Take a large wedge of squash or halve medium-sized squashes. Scoop out the seeds, but do not remove the skin. Place on an oiled baking sheet, one of the cut […]

Free Recipe Lori s Ratatouille Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Lori s Ratatouille Recipe 2 md Onions – sliced2 Garlic clove minced1/4 c Cooking oil2 sm Zucchinis – in 1/2 slices3 md Tomatoes – diced1 sm Eggplant, peeled – cut in1 cubes1 lg Green pepper – cut inStrips2 tb Chopped […]

Free Recipe Maple And Mustard Stir-Fry Sauce Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Maple And Mustard Stir-Fry Sauce Recipe 1/4 c Tamari or shoyu1/4 c Dijon mustard3 tb Water3 tb Toasted sesame oil2 tb Pure maple syrup Maple And Mustard Stir-Fry Sauce Preparation Makes about 3/4 cup. Prep: about 5 minutes. […]

Free Recipe Marinated Three-Bean Salad Recipe Type: V Recipes Recipe Preparation: chill Cooking Ingredients for Marinated Three-Bean Salad Recipe 1 cn (8.5-ounce) lima beans1 cn (8-ounce) cut green beans1 cn (8-ounce) red kidney beans1 md Onion; thinly sliced and-separated into rings1/2 c Chopped green pepper2/3 c Vinegar1/2 c Salad oil1/4 c Sugar1 ts Celery seed […]

Free Recipe Marbled Carrots and Parsnips Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Marbled Carrots and Parsnips Recipe 3 c Sliced carrot, (1 pound)4 c Water, divided3 c Sliced parsnip, (1 pound)1 c Skim milk, divided4 ts Reduced-calorie margarine,-divided1/2 ts Vanilla extract2 ts Sugar1/4 ts Salt Marbled Carrots and Parsnips Preparation Combine […]

Free Recipe Mashed Sweet Potatoes with Pecans Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Mashed Sweet Potatoes with Pecans Recipe 6 md Sweet potatoes (about 2 lbs)2 Eggs2 tb Barley malt syrup2 tb Margarine or butter; meltedpn Salt1 ts Cinnamon1 c Orange juice2 tb Honey1/2 c Pecan halves Mashed Sweet Potatoes with […]

Free Recipe Masaledar Sem [Spicy Green Beans] Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Masaledar Sem [Spicy Green Beans] Recipe 1-1/2 lb Green beans. Trim and thenCut in half cr1-1/2 Inches fresh ginger, 1 inch-thick;Peel and chop10 Cloves garlic, peeled1 c Water4 tb Vegetable oil3 ts Whole cumin seeds2 ts Ground coriander […]

Free Recipe Macaroni and No-Cheese Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Macaroni and No-Cheese Recipe 1 Butternut squash; unpeeled,-cut into 2-inch cubes,-seeds removed1/4 c White miso1/4 c ;water, hot1/4 c Nutritional yeast flakes2 tb Raw tahini3 tb Tamari1/2 ts Freshly ground black pepper1 lb Elbow macaroni made w/o eggs1/2 c Herbed […]

Free Recipe Marinated Eggplant Recipe Type: V Recipes Recipe Preparation: assemble Cooking Ingredients for Marinated Eggplant Recipe 1 md Eggplant4 lg Eggs2 ts Parsley6 Bay leaves1 ts Rosemary, (opt)3 md Garlic, cloves, crushed2-1/2 c Oil, olive1/2 c Vinegar, red wineFlourSaltPepper Marinated Eggplant Preparation Cut the eggplant into slices of about 3/4-inch thick. Arrange them on […]