Marinated Broccoli Matchsticks Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Marinated Broccoli Matchsticks Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Marinated Broccoli Matchsticks Recipe 5-1/2 c Julienne-cut broccoli stalk,-(2 x 1/4-inch)2-1/2 c Diced seeded tomato2 tb Lemon juice2 ts Olive oil1/2 ts Salt1/8 ts Pepper2 Garlic cloves, crushed1/4 c Grated fresh Parmesan cheese Marinated Broccoli Matchsticks Preparation Combine broccoli and […]
Lo-Cal Stew Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Lo-Cal Stew Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Lo-Cal Stew Recipe 1/3 c Water1 md Onion; coarse chop1 Cloves Garlic; crushed (1 to-2)1 Green Bell; coarse chop1 28 Oz Can Chopped Tomatoes4 sm Zucchini; sliced2 sm Yellow Crookneck Squash;-sliced1 c Sliced Green Beans1 c Fresh Or Frozen Corn Kernels1 […]
Mandarin Shrimp and Vegetables Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Mandarin Shrimp and Vegetables Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Mandarin Shrimp and Vegetables Recipe 3 c Broccoli florets1 Red bell pepper1 Yellow bell pepper4 Green onions, sliced1 lb Large shrimp, peeled and-deveined1/2 c Orange marmalade1 tb Chopped garlic1 tb Fresh ginger root3 tb Low-sodium soy sauce2 tb Rice […]
Mango-Apricot Daiquiri Recipe
Posted in V Recipes, Vegetarian Times Recipes
Free Recipe Mango-Apricot Daiquiri Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Mango-Apricot Daiquiri Recipe 1 lg Ripe mangoPeeled; pitted and diced1 c Crushed ice1/2 c Apricot nectar1 oz Dark rum1/2 oz Apricot liqueur; (optional)1/2 Lime; Juice of2 Thin slices lime Mango-Apricot Daiquiri Preparation MAKES 3 CUPS/2 SERVINGS VEGAN A culinary trip to the […]
Marinated Peas and Beans Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Marinated Peas and Beans Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Marinated Peas and Beans Recipe 1 cn (17-oz) tiny green peas1 cn (16-oz) French-cut green-beans1 c Celery; diced2 Pimientos; chopped1 sm Onion; diced1 Green pepper; diced1 c Sugar1/2 c Oil1/2 ts Paprika1 c Vinegar1 ds Salt Marinated Peas and […]
Mean Woman Pasta Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Mean Woman Pasta Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Mean Woman Pasta Recipe 1 lb Shell pasta3 c Diced tomatoes5 Cloves garlic; minced15 Kalamata Olives; pitted and-sliced1/4 c Fresh basil leavesSome chopped and some left-whole1/4 c Olive oil8 Whole pepperoncini peppers;-(8 to 12) Mean Woman Pasta Preparation A standard […]
Low-Fat Squash Casserole Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Low-Fat Squash Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Low-Fat Squash Casserole Recipe 1 sm Zucchini; sliced 1/3 thick1 sm Yellow squash; sliced 1/3 -thick1 md White squash; sliced 1/3 -thick1 sm Onion; sliced thin1 sm Tomato; seeded and chopped3 tb Green olive; sliced1/2 ts Dried oregano1 cn Low-fat […]
Maple-Glazed Parsnips Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Maple-Glazed Parsnips Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Maple-Glazed Parsnips Recipe 1/3 c Maple syrup1/4 ts Prepared mustardVegetable cooking spray2 ts Margarine5-1/2 c Diagonally sliced parsnip,-(1/4-inch)3 tb Water1/4 ts Salt1 ds Pepper1 tb Chopped fresh parsley Maple-Glazed Parsnips Preparation Combine maple syrup and mustard; stir well, and set aside. […]
Masala Brinjals Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Masala Brinjals Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Masala Brinjals Recipe 250 g Small brinjals (eggplants)1 ts Ground cumin seeds1 ts Crushed pomegranate seeds1/2 ts Turmeric powder1/2 ts Garam masala2 tb Ghee or oil2 lg Tomatoes; blanched & sliced1 lg Onion; minced1 1-inch piece of ginger– mincedSalt; to tasteChili […]
Ma Po Tofu #2 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Ma Po Tofu #2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Ma Po Tofu #2 Recipe 1 tb Cooking oil1 ts (or several cloves; crushed)-garlic1 ts Fresh chopped ginger1 Bunch scallions1/2 lb Ground pork1 c Water1 ts Cornstarch1/3 -(up to)1/2 lb Tofu cut into bite-size-chunks. (I like the very-soft; but […]
Mabo Dhofu 2 Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Mabo Dhofu 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Mabo Dhofu 2 Recipe 1 tb Vegetable oil 21/2 ts Soy sauce1 1/2 ts Sesame oil1/2 ts Salt1 ea Garlic clove, crushed1 ds 7-spice red pepper+1/4 c Minced leeks*1 1/2 ts Tomato ketchup1/2 ts Minced red peppers1 pk Extra firm […]
Marinated Carrots Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Marinated Carrots Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Marinated Carrots Recipe 2 lb Bag of carrots1 Onion1 Bell pepper1 c Sugar3/4 c Vinegar1 cn Tomatoe soup1/2 c Crisco oil1 ts Worcheshire sauce Marinated Carrots Preparation Boil carrots in salt water until done. Marinate overnight. From Gemini”s MASSIVE MealMaster collection […]
Mashed Potatoes with Garlic And Scallion Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Mashed Potatoes with Garlic And Scallion Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Mashed Potatoes with Garlic And Scallion Recipe 1-1/2 lb Potatoes; peel & chop in 1 ; pc3 Cloves garlic; minced1 Shallot; minced4 Scallions; finely minced1 tb Olive oil1 pn Sea salt Mashed Potatoes with Garlic And Scallion […]
Locus Fish with Jerusalem Artichokes Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Locus Fish with Jerusalem Artichokes Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Locus Fish with Jerusalem Artichokes Recipe 4 Locus fish fillets– Or white firm-flesh fish1 lb Jerusalem artichokes2 tb Olive oil1/4 c White wine1 ts Fresh rosemary, choppedJuice from 1 lemon1-1/2 c Heavy creamSalt and pepper Locus Fish with […]
Mange-Tout Italian-Style Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Mange-Tout Italian-Style Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Mange-Tout Italian-Style Recipe 750 g Mange-tout beans500 g Tomatoes4 sm Onions1 Clove GarlicThymeSaltPepper30 g Butter1 tb Olive oil Mange-Tout Italian-Style Preparation Trim and halve the beans. Cut the tomatoes in two. In a pot heat the oil and butter and add […]
Marinated Peas and Mushrooms Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Marinated Peas and Mushrooms Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Marinated Peas and Mushrooms Recipe 6 Pearl onions1 ts Olive oil1 c Shelled green peas9 sm Carrots, (1/2 pound) each-cut into 3-inch pieces1-1/2 c Small mushrooms1-1/2 c Fresh shiitake mushrooms,-stems removed12 Parsley sprigs8 sm Mint leaves2/3 c Tarragon-flavored vinegar1/2 […]
Meat Sauce and Spaghetti Squash Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Meat Sauce and Spaghetti Squash Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Meat Sauce and Spaghetti Squash Recipe 1/2 lb Lean ground beefSalt and pepper to taste1 tb Minced onion flakes1 ds Garlic powder1 cn (8-oz) tomatoe sauce1 ts Dried oregano1/2 ts Dried basil2 c Cooked; drained sp. sq.1 tb […]
Lowfat White Sauce Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Lowfat White Sauce Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Lowfat White Sauce Recipe 1 tb Margarine2 tb White flour1 c Lowfat soymilkSalt and white pepper; to-tasteFreshly ground nutmeg Lowfat White Sauce Preparation Melt the margarine over low heat. Stir in the flour to make a thick paste, and cook, […]
Living Oatmeal Recipe
Posted in V Recipes, Vegetarian Times Recipes
Free Recipe Living Oatmeal Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Living Oatmeal Recipe 2 c Oat groats; (steel-cut oats)Soaked 8 to 12 hours; rinsed-and drained1/2 c Raisins; soaked 1 hourCover raisins with filtered-water(save soak water)2 c Chopped fresh fruitSuch as bananas or apples or-papaya1 ts Ground cinnamon Living Oatmeal Preparation 4 SERVINGS […]
Maple-Walnut Pie Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Maple-Walnut Pie Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Maple-Walnut Pie Recipe 1 9 inch pie crust; unbaked4 lg Eggs3/4 c Maple syrupFew squirts fresh lemon-juice1 ds Cinnamon1/4 c Melted butter1/2 ts Vanilla1/2 ts Salt2 c Walnut pieces Maple-Walnut Pie Preparation Beat together everything except walnuts. You can use a […]
Masalewali Alu Mattar Khumben 2 Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Masalewali Alu Mattar Khumben 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Masalewali Alu Mattar Khumben 2 Recipe 1/4 c Ghee1/4 ts Dried red chilies1 lg Onion, sliced2 lb Potatoes, cubed4 ea Garlic cloves, choppedSalt1 ea 1 piece ginger, chopped1/2 c Water1 tb Garam masala2 lb Mushrooms, halved1 ts Turmeric1 […]
Masala Chai Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Masala Chai Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Masala Chai Recipe 4 Whole cloves2 Cardamom; pods1 Cinnamon stick; broken up3 c Water1/4 ts Ground ginger1/8 ts Freshly ground pepper1/2 c Milk2 tb Granulated sugar2 tb Black tea Masala Chai Preparation In a mortar, crush the cloves, cardamom pods and […]
Ma-La Cucumber Fans Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Ma-La Cucumber Fans Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Ma-La Cucumber Fans Recipe 1/2 lb Cucumbers, Japanese, or– Kirby1 ts Salt, kosher1-1/2 ts Oil, peanut OR1-1/2 ts Oil, corn1 ts Ginger, thinly cut1-1/2 ts Garlic, minced1/4 ts Chili, red, dry, flakes1/4 ts Peppercorns, Szechuan,– brown1/2 ts Soy sauce1 tb […]
Macaroni And Cheese Timbales Recipe
Posted in V Recipes, Vegetarian Times Recipes
Free Recipe Macaroni And Cheese Timbales Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Macaroni And Cheese Timbales Recipe 8 oz Dry elbow macaroni2 lg Eggs2 lg Egg whites2-1/2 c Half-and-half2 oz Feta cheese; crumbled1/4 c Finely chopped red onion1/4 c Finely chopped green onion1/4 c Chopped fresh parsley;-choppedSalt and black pepper; to-taste10 […]
Mashed Squash Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Mashed Squash Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Mashed Squash Recipe SquashButterSalt and freshly ground-black pepperNutmegCinnamon Mashed Squash Preparation Take a large wedge of squash or halve medium-sized squashes. Scoop out the seeds, but do not remove the skin. Place on an oiled baking sheet, one of the cut […]