Marinated Baked Tofu Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Marinated Baked Tofu Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Marinated Baked Tofu Recipe 2 lb Lowfat tofu; drained and-pressed1/2 oz Dried mushrooms1 c Water2 ts Dried oregano2 Cloves garlic; pressed2 tb Olive oil; fruity *1/2 c Red wine vinegar; or sherry-vinegar1/2 c Red wine; **1/2 c Soy sauce; tamari […]
Mashed Potato Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Mashed Potato Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Mashed Potato Recipe 4 Baked Potatoes2 Slices Bacon2 Chopped Green OnionsSalt & Pepper to Taste1/2 c Sour Cream1/2 c Cheddar Cheeze (Shreaded)1/4 c Butter Mashed Potato Preparation Use Potatoes with a thick skin. 1. Bake the potatoes & cool 2. Cook […]
Lisas Cucumber Salad Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Lisas Cucumber Salad Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Lisas Cucumber Salad Recipe 1 c Sour cream1 tb Sugar2 tb Cider vinegar1/4 ts Pepper1/2 ts Salt1 ts Celery seed2 Long cucumber1 Vidalia onion; or any sweet-onion Lisas Cucumber Salad Preparation Combine in a bowl, the sour cream, sugar , vinegar, […]
Makhani Dal Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Makhani Dal Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Makhani Dal Recipe 1/2 c Whole black urad (the-unhulled version of urad-dal)1/2 c Red kidney beans1/2 c Ghee1 Grated onion2 ts Ground ginger1/2 ts Ground garlic1/2 c Milk1/2 c Cream1 ts Turmeric1 ts Red chillie powder1 ts Garam masala2 ts Cumin […]
Make-Ahead Gazpacho 2 Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Make-Ahead Gazpacho 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Make-Ahead Gazpacho 2 Recipe 2 c Vegetable Stock1/8 ts Pepper2 c Tomato juice1 x Cucumber *2 tb Lemon juice1 x Green pepper **2 tb Green taco sauce4 x Large tomatoes ***1 ts Sugar3 x Green onions ****1/2 ts Garlic salt […]
Marinated Green Bean Salad Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Marinated Green Bean Salad Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Marinated Green Bean Salad Recipe 8 oz Fresh green beans; washed-and trimmed8 oz Young zucchini; washed and-trimmed8 oz Red bell pepper; roasted3 tb Balsamic vinegar1 tb Extra virgin olive oil2 Cloves garlic; sliced1 Anchovy; minced1 tb Parsley; minced1/2 ts […]
Mattar Paneer (Peas and Cheese) Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Mattar Paneer (Peas and Cheese) Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Mattar Paneer (Peas and Cheese) Recipe 2 Onions2 Tomatoes4 Cloves garlic1/2 pk Frozen peas1 Cube ginger1/4 ts TurmericTo taste saltTo taste pepper1/2 ts Garam Masala2 c Water Mattar Paneer (Peas and Cheese) Preparation 1. Cut paneer in 1 cubes […]
Low Fat Calabacitas Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Low Fat Calabacitas Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Low Fat Calabacitas Recipe 4 Jalapeno chiles – chopped(optional -kind of- forExtra heat)2 c Chicken broth – preferablyHome made1 md Onion – chopped2 Garlic cloves – choppedFine2 tb Pure red chile powder4 md Yellow squash – sliced1/4 (about 8 cups)1 […]
Maple Glazed Carrots 2 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Maple Glazed Carrots 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Maple Glazed Carrots 2 Recipe 8 ea Medium sized carrots1/2 c Fresh orange juice1 ea Rind, of orange grated3 tb Maple syrup1 ea Pinch of mace or nutmeg3 tb Butter Maple Glazed Carrots 2 Preparation Peel carrots; but into […]
Marilyn Burgers Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Marilyn Burgers Recipe Type: V Recipes Recipe Preparation: broil Cooking Ingredients for Marilyn Burgers Recipe 1 c Ground almonds1/4 c Tahini1/4 c Tamari1/2 Onion, diced fine1 Carrot, diced fineJuice of one lemon Marilyn Burgers Preparation Add everything to the almonds. Make patties and fry in a little oil or broil. Handle carefully as […]
Marjoram Potatoes and Onions Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Marjoram Potatoes and Onions Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Marjoram Potatoes and Onions Recipe 4 md Potatoes, sliced 1/4 thick2 md Onion, sliced 1/4 thick3 ts Marjoram, or MORE to taste1-1/2 ts Salt, or MORE to taste1/4 c Butter or margarine, or MORE-to tastePam or other non-stick spray […]
Luscious Leeks Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Luscious Leeks Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Luscious Leeks Recipe 4 Leeks1/2 c Unsalted butter2 tb Packed dark brown sugarFresh grated nutmeg to tasteFresh ground black pepper to-taste Luscious Leeks Preparation Rinse leeks very thoroughly, then cut in half lengthwise. Rinse leek halves, separating layers to wash out […]
Marinated Balsamic Bean Salad Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Marinated Balsamic Bean Salad Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Marinated Balsamic Bean Salad Recipe 1 c Frozen whole-kernel corn1 c Frozen cut green beans1 cn (16-ounce) kidney beans1 cn (15-ounce) chickpeas-(garbanzo beans)1 cn (1 5-ounce) black beans1 c Diced red onion1/2 c Balsamic vinegar1/4 c Water2 tb Dijon […]
Mashed Potato Casserole/grandpa s Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Mashed Potato Casserole/grandpa s Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Mashed Potato Casserole/grandpa s Recipe 1 pk Cream cheese (3 oz)1 ts Garlic salt1/4 ts Pepper1/2 c Sour cream3 lb Potatoes; bakers2 tb Butter or margarinePaprikaParsley Mashed Potato Casserole/grandpa s Preparation In a bowl, stir together cream cheese, garlic […]
Lite: Rice Noodles with Broccoli Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Lite: Rice Noodles with Broccoli Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Lite: Rice Noodles with Broccoli Recipe 1/4 lb Rice vermicelli noodles4 c Small broccoli florets3 c Bean sprouts1 tb Vegetable oil2 Garlic cloves, minced1 Red chili pepper,-seeded and chopped, or-1/4 ts red pepper flakes3 tb Oyster sauce2 tb […]
Mama s Cabbage Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Mama s Cabbage Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Mama s Cabbage Recipe 1/2 c Water; * see note1 sm Cabbage; cut up *see note4 tb Corn oilSalt; to tastePepper; to taste Mama s Cabbage Preparation Bring water to boil, using 1/2 cup water if cabbage is small or […]
Malaysian Hot Noodles with Tofu Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Malaysian Hot Noodles with Tofu Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Malaysian Hot Noodles with Tofu Recipe 13 oz Tofu, dried; sliced9 oz Chinese dried wheat noodles13 oz Firm tofu; cubed 1/2 3 tb Chinese semsaem oil3 tb Fresh ginger; minced1/2 ts Yellow asafoetida powder*1 bn Choy sum**, leaves […]
Marinated Grilled Eggplant Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Marinated Grilled Eggplant Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Marinated Grilled Eggplant Recipe 3 lg Purple eggplants (about-3-1/2 lbs)Salt and pepper2 Cloves garlic1/4 c Olive oil1/4 c Balsamic vinegar1/2 lg Red onion, very thinly-sliced3 tb Fresh basil, slivered Marinated Grilled Eggplant Preparation Wash eggplants and cut crosswise in 1/2-inch […]
Matzoh Polenta Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Matzoh Polenta Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Matzoh Polenta Recipe 3 Eggs; separated1/2 c Water1 ts Salt1/8 ts White pepper1 c Matzo meal; divided3 tb Butter1 Onion; finely diced1/4 lb Mushrooms; thinly sliced3 c Fresh tomatoes; diced1/2 c Grated cheese; of your-choice Matzoh Polenta Preparation In a large […]
Lebanese Eggplant 2 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Lebanese Eggplant 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Lebanese Eggplant 2 Recipe 1 Medium eggplant -peel & dice1/2 c Shopped onion1 Clove of garlic1/2 c Sliced mushroom1/4 c Olive oil1 tb All purpose flour1 cn Tomatoes (drained) 16 oz.1/2 ts Salt1/2 ts Brown sugar1/4 ts Dried whole basil1/8 […]
Lemon-Sesame Broccoli Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Lemon-Sesame Broccoli Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Lemon-Sesame Broccoli Recipe 1-1/4 lb Broccoli2 ts Sesame oil1 tb Fresh lemon juice Lemon-Sesame Broccoli Preparation Trim flowerets off broccoli; cut into pieces. Peel stems; cut in 1 rounds. Bring 1 of water to boiling in large saucepan. Add stems; cover […]
Lighter Seasoned Greens (Chitwood) Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Lighter Seasoned Greens (Chitwood) Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Lighter Seasoned Greens (Chitwood) Recipe 1 lb Fresh greensSesame oil; for sauteSesame seeds; toasted1 ds Tamari Lighter Seasoned Greens (Chitwood) Preparation Rinse fresh greens several times. Cut stems away from leaves; chop stems and leaves into bite-sized pieces. Saute […]
Lemon Rice and Peas Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Lemon Rice and Peas Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Lemon Rice and Peas Recipe 2 c ;water1 c Long-grain brown rice2 tb Olive oil1 ts Cumin seeds1 ts Black mustard seeds6 Green onions; finely chopped2 c Fresh or (thawed) green peas3 tb Tamari3 tb Freshly squeezed lemon juice1/3 […]
Kourabiedes (Almond Cakes) Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Kourabiedes (Almond Cakes) Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Kourabiedes (Almond Cakes) Recipe 8 oz Butter4 oz Sugar1 lb Plain flour4 oz Ground almonds1 Free-range egg yolk1/2 tb Brandy1/2 ts Baking soda4 oz Icing sugar Kourabiedes (Almond Cakes) Preparation 1. Beat the butter together with the sugar until white […]
Leeks and Peppers Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Leeks and Peppers Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Leeks and Peppers Recipe 2 tb Butter3 c Sliced leeks (8 whites only)1 lg Red sweet pepper1 cn Chicken broth 10 oz/284 ml1/2 ts Hot pepper flakes Leeks and Peppers Preparation In a large skillet melt butter over medium heat […]