V Recipes

Free Recipe Mattar Paneer (Peas and Cheese) Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Mattar Paneer (Peas and Cheese) Recipe 2 Onions2 Tomatoes4 Cloves garlic1/2 pk Frozen peas1 Cube ginger1/4 ts TurmericTo taste saltTo taste pepper1/2 ts Garam Masala2 c Water Mattar Paneer (Peas and Cheese) Preparation 1. Cut paneer in 1 cubes […]

Free Recipe Low Fat Calabacitas Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Low Fat Calabacitas Recipe 4 Jalapeno chiles – chopped(optional -kind of- forExtra heat)2 c Chicken broth – preferablyHome made1 md Onion – chopped2 Garlic cloves – choppedFine2 tb Pure red chile powder4 md Yellow squash – sliced1/4 (about 8 cups)1 […]

Free Recipe Maple Glazed Carrots 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Maple Glazed Carrots 2 Recipe 8 ea Medium sized carrots1/2 c Fresh orange juice1 ea Rind, of orange grated3 tb Maple syrup1 ea Pinch of mace or nutmeg3 tb Butter Maple Glazed Carrots 2 Preparation Peel carrots; but into […]

Free Recipe Marilyn Burgers Recipe Type: V Recipes Recipe Preparation: broil Cooking Ingredients for Marilyn Burgers Recipe 1 c Ground almonds1/4 c Tahini1/4 c Tamari1/2 Onion, diced fine1 Carrot, diced fineJuice of one lemon Marilyn Burgers Preparation Add everything to the almonds. Make patties and fry in a little oil or broil. Handle carefully as […]

Free Recipe Marjoram Potatoes and Onions Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Marjoram Potatoes and Onions Recipe 4 md Potatoes, sliced 1/4 thick2 md Onion, sliced 1/4 thick3 ts Marjoram, or MORE to taste1-1/2 ts Salt, or MORE to taste1/4 c Butter or margarine, or MORE-to tastePam or other non-stick spray […]

Free Recipe Luscious Leeks Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Luscious Leeks Recipe 4 Leeks1/2 c Unsalted butter2 tb Packed dark brown sugarFresh grated nutmeg to tasteFresh ground black pepper to-taste Luscious Leeks Preparation Rinse leeks very thoroughly, then cut in half lengthwise. Rinse leek halves, separating layers to wash out […]

Free Recipe Marinated Balsamic Bean Salad Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Marinated Balsamic Bean Salad Recipe 1 c Frozen whole-kernel corn1 c Frozen cut green beans1 cn (16-ounce) kidney beans1 cn (15-ounce) chickpeas-(garbanzo beans)1 cn (1 5-ounce) black beans1 c Diced red onion1/2 c Balsamic vinegar1/4 c Water2 tb Dijon […]

Free Recipe Mashed Potato Casserole/grandpa s Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Mashed Potato Casserole/grandpa s Recipe 1 pk Cream cheese (3 oz)1 ts Garlic salt1/4 ts Pepper1/2 c Sour cream3 lb Potatoes; bakers2 tb Butter or margarinePaprikaParsley Mashed Potato Casserole/grandpa s Preparation In a bowl, stir together cream cheese, garlic […]

Free Recipe Lite: Rice Noodles with Broccoli Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Lite: Rice Noodles with Broccoli Recipe 1/4 lb Rice vermicelli noodles4 c Small broccoli florets3 c Bean sprouts1 tb Vegetable oil2 Garlic cloves, minced1 Red chili pepper,-seeded and chopped, or-1/4 ts red pepper flakes3 tb Oyster sauce2 tb […]

Free Recipe Mama s Cabbage Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Mama s Cabbage Recipe 1/2 c Water; * see note1 sm Cabbage; cut up *see note4 tb Corn oilSalt; to tastePepper; to taste Mama s Cabbage Preparation Bring water to boil, using 1/2 cup water if cabbage is small or […]

Free Recipe Malaysian Hot Noodles with Tofu Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Malaysian Hot Noodles with Tofu Recipe 13 oz Tofu, dried; sliced9 oz Chinese dried wheat noodles13 oz Firm tofu; cubed 1/2 3 tb Chinese semsaem oil3 tb Fresh ginger; minced1/2 ts Yellow asafoetida powder*1 bn Choy sum**, leaves […]

Free Recipe Marinated Grilled Eggplant Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Marinated Grilled Eggplant Recipe 3 lg Purple eggplants (about-3-1/2 lbs)Salt and pepper2 Cloves garlic1/4 c Olive oil1/4 c Balsamic vinegar1/2 lg Red onion, very thinly-sliced3 tb Fresh basil, slivered Marinated Grilled Eggplant Preparation Wash eggplants and cut crosswise in 1/2-inch […]

Free Recipe Matzoh Polenta Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Matzoh Polenta Recipe 3 Eggs; separated1/2 c Water1 ts Salt1/8 ts White pepper1 c Matzo meal; divided3 tb Butter1 Onion; finely diced1/4 lb Mushrooms; thinly sliced3 c Fresh tomatoes; diced1/2 c Grated cheese; of your-choice Matzoh Polenta Preparation In a large […]

Free Recipe Maple Glazed Sweet Potatoes Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Maple Glazed Sweet Potatoes Recipe 1/2 c Butter or margarine32 oz Sweet potatoes; drained*1/4 c Maple syrup1/2 c Salted sunflower nuts Maple Glazed Sweet Potatoes Preparation *Or 2 lbs.fresh sweet potatoes, pared and cooked in water to cover until […]

Free Recipe Marinated Figs Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Marinated Figs Recipe 12 Dried golden figs2 tb Raisins1-1/4 c Apple juice2 tb Lemon juice Marinated Figs Preparation 4 TO 6 SERVINGS DAIRY-FREE Figs are one of the sweetest fruits. Marinated in juice, they produce a dish of elegant simplicity. Although […]

Free Recipe Martina Navratilova s Pesto Sauce Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Martina Navratilova s Pesto Sauce Recipe 275 ml Olive oil2 Cloves garlic60 g Cup fresh basil5 ml Salt1/4 ts Freshly ground black pepper30 ml Pine nuts125 g Fresh parsley Martina Navratilova s Pesto Sauce Preparation 1. Place the olive […]

Free Recipe Luscious Lima Bean Soup Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Luscious Lima Bean Soup Recipe 16 oz Bagged dry lima beans4 c Water5 Carrots; peeled and chopped1 Leek; choppedWhite part only1 Shallot; finely chopped2 Stalks celery; chopped4 Vegetable bouillon cubes8 c Water2 tb Olive oil Luscious Lima Bean Soup […]

Free Recipe Lowfat Yonah Schimmel Knish Clone Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Lowfat Yonah Schimmel Knish Clone Recipe 6 md Russet potatoes2-1/2 tb Low-fat butter1/4 Minced onion3 tb Fat-free chicken; (or-vegetable) broth1/2 ts Salt; or more to taste1/8 ts Ground black pepper; or more-to tasteSeasoning blends; chives or-pepper flakes to […]

Free Recipe Marinated Beets Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Marinated Beets Recipe 1/2 c Vinegar1 c Water1 Bay leaf4 Allspice berries4 Black peppercorns1 Whole clove1 tb Sugar1/4 ts Salt Marinated Beets Preparation From: nancy lee <nlee@BGNET.BGSU.EDU> Date: Tue, 6 Aug 1996 13:06:07 -0400 Here is a recipe fron THE ART […]

Free Recipe Layered Mediterranean Dip Recipe Type: V Recipes Recipe Preparation: chill Cooking Ingredients for Layered Mediterranean Dip Recipe 2 15.5 oz cans black beans;-(rinsed & drained),; mashed1/2 c Chopped tomato1/2 c Chopped cucumber1/3 c Sliced ripe olives1/4 c Chopped green onions1 tb Olive oil1 ts Greek seasoning1 4 oz pkg tomato-basil feta-cheese; crumbled Layered […]

Free Recipe Leek and Corn Stuffed Peppers Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Leek and Corn Stuffed Peppers Recipe 10 md Bell peppers, green or red,-or a combination2 tb Olive oil4 lg Leeks; white and palest-green parts only; chopped-and well rinsed2 tb Shalot; minced2 Garlic cloves; minced4 c Corn kernels; cooked1/4 […]

Free Recipe Lentil-Walnut Burgers 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Lentil-Walnut Burgers 2 Recipe 3/4 c Dry lentils1/2 c Walnuts; finely minced1 1/2 c Water1 sm Celery stalk; finely minced2 ts Cider vinegar1 ts Salt1 tb MargarineFreshly ground black pepper1 c Onion; finely minced1/2 ts Dry mustard2 Garlic cloves; crushed1 […]

Free Recipe Lemony Asparagus Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Lemony Asparagus Recipe LISA CRAWLEY TSPN00B–1 lb Fresh Asparagus – cooked2 tb Butter1/2 c Mayonnaise1/4 ts Salt1/8 ts White Pepper1/8 ts Dry Mustard1/2 lg Lemon – juiced1/2 c Bread Crumbs1/3 c Parmesan Cheese – grated Lemony Asparagus Preparation Place cooked asparagus […]

Free Recipe Lima Bean and Ham Stew Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Lima Bean and Ham Stew Recipe 3 Ham hocks1 lb Lima beans3 c Chicken broth3 c Water2 Garlic cloves2 Bermuda onions1 c Celery – diced1 c Carrots – sliced1 Bay leavesHot pepper sauce –Optional Lima Bean and Ham […]

Free Recipe Lemon Rice Soup Recipe Type: V Recipes Recipe Preparation: simmer Cooking Ingredients for Lemon Rice Soup Recipe 1 sm Onion; chopped1/2 Cabbage; shredded1/2 ts Garlic powder1/8 ts Black pepper1/8 ts Turmeric2 tb Oil3 c Rice; cooked8 c ;water OR8 c Vegetable broth1 c Nutritional yeast1 tb Tamari Lemon Rice Soup Preparation Saute onion […]