Oven-Cooked Rice Recipe
Free Recipe Oven-Cooked Rice Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Oven-Cooked Rice Recipe 3-1/2 qt Rice; white7 qt Water; hot7 ts Salt Oven-Cooked Rice Preparation In two large roasters or other baking dishes, combing rice, water and salt. Bake, covered, at 350F for 1 hour. Recipe by: Living More With Less […]
Grilled Cheese-Chipotle Sandwich Recipe
Free Recipe Grilled Cheese-Chipotle Sandwich Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Grilled Cheese-Chipotle Sandwich Recipe 4 sl White or wheat bread2 ts Pureed chipotle chiles5 oz Cheese– shredded or thinly sliced1 Ripe tomato; slicedThinly sliced red onionCilantro leaves– coarsely choppedSoft butter Grilled Cheese-Chipotle Sandwich Preparation SPREAD EACH PIECE OF BREAD with […]
Classic Cream of Pumpkin Soup Recipe
Free Recipe Classic Cream of Pumpkin Soup Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Classic Cream of Pumpkin Soup Recipe 1 lb Pumpkin or winter squashPeeled; seeded, and cubed3 c Vegetable stock or water2 md Onions; roughly chopped1 Bay leaf1/2 ts Dried thyme1/4 ts NutmegSalt and pepper; to taste1 c Evaporated lowfat […]
Stuffed Butternut Squash Recipe
Free Recipe Stuffed Butternut Squash Recipe Type: V Recipes Recipe Preparation: broil Cooking Ingredients for Stuffed Butternut Squash Recipe 2 Butternut squash1 c Hot water3 tb Soft butter1/4 ts Salt1 tb Corn syrup2 tb Raisins1/4 c Walnuts – chopped1/4 c Brown sugar2 tb Melted butter Stuffed Butternut Squash Preparation Cut squash in half; remove seeds. […]
Ethiopian Ginger Vegetables Recipe
Free Recipe Ethiopian Ginger Vegetables Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Ethiopian Ginger Vegetables Recipe 5 Green chiles;skin,seed,chop1 ts Fresh ginger; grated6 Small potatoes; cubed1/2 lb Green beans4 Carrots; cut in stripsWater2 md Onions; quartered, separated2 tb Olive oil2 cl GarlicSalt and pepper to taste Ethiopian Ginger Vegetables Preparation Place potatoes, […]
Oat Mushroom Patties Recipe
Free Recipe Oat Mushroom Patties Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Oat Mushroom Patties Recipe 4 c Water or vegetable stock1/2 c Onion; diced small1/2 c Carrots; diced small3/4 lb Fresh mushrooms; diced1/4 c Soy sauce1/3 c Nutrional yeast2 Cloves garlic; minced1 ts Oregano1 ts Thyme1/2 ts Marjoram5 c Rolled oats […]
Fresh Mostarella Recipe
Free Recipe Fresh Mostarella Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Fresh Mostarella Recipe 2 c Water1/2 c Nutritional yeast flakes1/3 c Quick-cooking rolled oats1/4 c Tahini4 tb Arrowroot or cornstarch3 tb Fresh lemon juice; (to 4-tbsp)1 tb Onion granules1 ts Salt Fresh Mostarella Preparation Process all the ingredients in a blender […]
Kae Atar Wot Recipe
Free Recipe Kae Atar Wot Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Kae Atar Wot Recipe 1 c Dry split green peas4 c Water1 md Onion; chopped1 tb Corn oil1 tb Tomato paste2 ts Chow1/2 ts Salt Kae Atar Wot Preparation Kae Atar Wot is a green pea stew. In pan, cook […]
Idaho Potato Supreme Recipe
Free Recipe Idaho Potato Supreme Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Idaho Potato Supreme Recipe 1-1/2 c Fresh broccoli flowerets1/2 c Sliced fresh mushrooms1/4 c Sliced green onion1/4 c Chopped sweet red pepper1 c Diced fully-cooked turkey-ham4 lg Idaho potatoes, baked1/2 c Non-fat plain yogurt1/4 c Skim milk2 Sp cornstarch1 ts […]
Harvest Vegetables And Quinoa Recipe
Free Recipe Harvest Vegetables And Quinoa Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Harvest Vegetables And Quinoa Recipe 1-1/2 c Quinoa4 c Water1/2 ts Salt1 md Turnip; peeled and cubed4 md Carrots; cut on the diagonal1 sm Rutabaga; peeled and cubed1 c Peeled cubed butternut-squash1 ts Olive oil1 sm Yellow onion; diced1 […]
Brendan s Famous Onion Rings Recipe
Free Recipe Brendan s Famous Onion Rings Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Brendan s Famous Onion Rings Recipe 1 -(up to)2 lg Onions1 Bottle your favorite hot-salsa3 dr Your favorite hot sauce;-more or less2 c All-purpose flour (you may-need more)Oil for frying Brendan s Famous Onion Rings Preparation Jena.Buttimer@es.atl.sita.int (Jena B) […]
Mung Daal (Dry) Recipe
Free Recipe Mung Daal (Dry) Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Mung Daal (Dry) Recipe 1 c Mung dal (without skin)2-1/2 c Water1 ts Salt1 tb Vegetable oil1/4 ts Black mustard seeds1 Clove garlic; chopped1/4 ts Chopped fresh ginger1/4 ts Garam masala (Indian spice-mixture)1 sm Tomato; chopped Mung Daal (Dry) Preparation […]
Exotic Ice Tea Recipe
Free Recipe Exotic Ice Tea Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Exotic Ice Tea Recipe 2 qt Water1/2 c Peeled and grated gingerroot1/3 c Fresh lemon juice4 Regular-size green tea bagsHoney or sugar to taste;-(optional) Exotic Ice Tea Preparation MAKES 2 QUARTS DAIRY-FREE Ginger juice adds a spicy flavor to this […]
Brussel Sprouts and Chestnuts Recipe
Free Recipe Brussel Sprouts and Chestnuts Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Brussel Sprouts and Chestnuts Recipe 1-1/2 lb Brussel sprouts1/2 lb Chestnuts1/2 ts Rosemary1/2 ts Tarragon1/2 ts Cumin1 c Chicken broth1 tb Cornstarch Brussel Sprouts and Chestnuts Preparation Fat grams per serving: Approx. Cook Time: 40 Blanche brussel sprouts in […]
Mixed Garden Saute Recipe
Free Recipe Mixed Garden Saute Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Mixed Garden Saute Recipe 1/3 c Marganine or butter1 ts Dried basil leaves1/2 ts Oregano1/2 ts Fresh garlic2 md Carrots – sliced 1/4 thick1 c Broccoli flowerets1 md Onion – 1/4 rings1 c Zucchini – sliced 1/8 Sliced1 c Fresh […]
Island Collards Recipe
Free Recipe Island Collards Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Island Collards Recipe 2 lb Collard greens, with tough-stems removed and leaves-well-washed1/4 lb Slab bacon, cut into 1/8 -cubes1 tb Finely minced garlicSalt to tasteFreshly ground black pepper-to taste1/4 c Defatted chicken broth Island Collards Preparation Collard greens, a plentiful winter […]
Vegan Broccoli Casserole Recipe
Free Recipe Vegan Broccoli Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegan Broccoli Casserole Recipe 1 md Potato – peeled andCoarselyDiced1/2 md Carrot – scraped andThicklySliced1/2 md Onion – peeled andCoarselyDiced1 c – water1 ts Salt16 oz Broccoli, frozen – chopped4 oz Tofu, firm – crumbled1/2 c Nutritional yeast flakes1 tb […]
Baby Corn, Bok Choy, & Tofu Stir-Fry Recipe
Free Recipe Baby Corn, Bok Choy, & Tofu Stir-Fry Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Baby Corn, Bok Choy, & Tofu Stir-Fry Recipe 2 ts Toasted sesame oil1/2 tb Ginger; finely chopped1 Clove (large) garlic;-finely choped4 c Bok Choy; cut diagonally-into 1 slices3/4 lb Firm tofu; drained and cut-into 1 chunks1 cn […]
Mother s Spinach 2 Recipe
Free Recipe Mother s Spinach 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Mother s Spinach 2 Recipe 2 lb Spinach1/4 ts Sugar1 ts Salt2 Garlic cloves; minced1/4 c Olive oil2 tb Lemon juice Mother s Spinach 2 Preparation Wash spinach carefully to remove sand. Cook with salt not more than 5 […]
Pasta Sauce with Lemon and Garlic Recipe
Free Recipe Pasta Sauce with Lemon and Garlic Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Pasta Sauce with Lemon and Garlic Recipe 1 ts Olive oil2 Cloves garlic – minced1/2 c Dry white wine1/4 c Lemon juice1 c Tomatoes – stewed1/4 c Basil2 tb Parmesan cheese1/2 ts Black pepper Pasta Sauce with […]
Broccoli and Rice Recipe
Free Recipe Broccoli and Rice Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Broccoli and Rice Recipe 1 sm Onion1/2 Stick butter1 pk Broccoli; cooked1 cn Cream of chicken or mushroom-soup1/8 c Water1/4 c Milk1/2 c Velveeta cheese1 c Minute rice; uncooked Broccoli and Rice Preparation Saute onion in butter til tender. Combine […]
Corn and Pumpkin Stew Recipe
Free Recipe Corn and Pumpkin Stew Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Corn and Pumpkin Stew Recipe 3 Ears of corn -or-1 Box (10-oz) frozen kernel-corn1 sm (3-lb) pumpkin1 Yellow onion; peeled, sliced1 c WaterSalt & pepper to taste Corn and Pumpkin Stew Preparation This simple dish is another gift from […]
Minted Carrots Recipe
Free Recipe Minted Carrots Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Minted Carrots Recipe 1 lb Medium carrots; trimmed,-scraped and cut diagonally-into 1/4-inch lengths1 c Water1 ts Salt3 tb Unsalted butter; cut into-bitsFreshly grated black pepper2 tb Coarsely cut fresh mint-leaves Minted Carrots Preparation Place the carrots in a 1 quart saucepan […]
Cauliflower and Potato Curry (Vegan) Recipe
Free Recipe Cauliflower and Potato Curry (Vegan) Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Cauliflower and Potato Curry (Vegan) Recipe 4 c Potatoes; peeled and-quartered1 sm Cauliflower; cut into-florets1 pn Asafetida3/4 ts Ground turmeric1/2 ts Chilli powder1-1/2 ts Ground cumin3/4 ts Salt1 pn (big) sugar2 Tomatoes; chopped1-1/4 c Water1/2 ts Garam masala1/2 […]
Better Bran Muffins 2 Recipe
Free Recipe Better Bran Muffins 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Better Bran Muffins 2 Recipe 1-1/4 c Flour1/2 c Soy flour1 c Bran flake cereal1/2 c Brown sugar1 ts Baking powder1 ts Baking soda3/4 ts Ground cinnamon1/8 ts Ground cloves2 Slightly beaten eggs2/3 c Soymilk1/2 c Raisins1/4 c Soyoil […]