Lemon Cucumber Salad Recipe
Free Recipe Lemon Cucumber Salad Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Lemon Cucumber Salad Recipe 3 tb Rice wine vinegar3 tb Extra-virgin olive oil1 ts Chopped chile pepper1 tb Chopped fresh lavender;-(optional)Salt and freshly ground-black pepper; to taste1 lb Lemon cucumbers; thinly-sliced1 md Red onion; thinly sliced1/2 Red bell pepperCut into thin […]
Linda s Lasagne Recipe
Free Recipe Linda s Lasagne Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Linda s Lasagne Recipe 12 Strips lasagne; to 154 tb Olive oil1 lg Onion; chopped2 cl Garlic; crushed2-1/4 oz Packet TVP mince3 16 oz cans chopped tomatoes1 ts Oregano;Salt and pepper to taste;stock or veg water1 c Cottage cheese1 c […]
Lentil Hash Recipe
Free Recipe Lentil Hash Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Lentil Hash Recipe 2-1/2 c Cooked lentils1/2 sm Onion1 c Dry bread crumbs1/4 c Sesame seeds1/3 c Water1/2 ts Salt1/4 c Whole wheat flour1/4 c Shredded carrots Lentil Hash Preparation A few weeks ago someone posted a recipe for split-pea burgers, […]
Lime Tempeh Recipe
Free Recipe Lime Tempeh Recipe Type: V Recipes Recipe Preparation: broil Cooking Ingredients for Lime Tempeh Recipe 1 Block of tempeh1/2 c Lime juice1/3 c Light soy sauce1 c Leftover white wine8 Cloves garlic, choppedCoarse2 tb Cumin Lime Tempeh Preparation Cut the tempeh in half the short way, then diagonally, yielding 4 triangles. Mix the […]
Lentil and Buckwheat Slice 2 Recipe
Free Recipe Lentil and Buckwheat Slice 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Lentil and Buckwheat Slice 2 Recipe 4 oz Roasted Buckwheat-(parsley + rosemary1 Carrot– are recommended)1 Onion1 ts Marmite1 ts Oil-(for the Brits amongst you)6 oz Red Lentils1 pn Nutmeg1 pt Veg stockSaltDried herbsPepper Lentil and Buckwheat Slice 2 […]
Kim Chee #6 Recipe
Free Recipe Kim Chee #6 Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Kim Chee #6 Recipe 2/3 lb Napa Cabbage1/2 lb Daikon radish1 md Cucumber1 md Turnip1/2 c Salt1 tb Salt3 Spring onions; sliced3 Cloves garlic; minced4 ts Fresh ginger; minced1 tb Dried chili flakes2 ts Soy sauce/tamari1 c Water Kim Chee […]
Lemon Broccoli Recipe
Free Recipe Lemon Broccoli Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Lemon Broccoli Recipe 1 Broccoli, bundle1 ts Salt1/4 c Salad oil1/2 Garlic clove, minced2 ts Lemon juice6 c Boiling water Lemon Broccoli Preparation Prepare broccoli, wash and drain. Split stalks. Place in large sauce- pan with boiling water and salt. Cover […]
Lentils Dal Recipe
Free Recipe Lentils Dal Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Lentils Dal Recipe 1 c Red lentils1 Clove garlic1/4 ts Cumin1/4 ts Coriander1/4 ts Turmeric1/4 ts Cayenne (optional; does not-make it very hot though)1/4 ts Black mustard seetSalt to taste3 c Water1/2 ts (or less) canola oil Lentils Dal Preparation If […]
Layered Taco Salad Recipe
Free Recipe Layered Taco Salad Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Layered Taco Salad Recipe 1 cn Black beans(15oz); rinsed-and drained4 c Shredded iceberg lettuce1 md Tomato; seeded and chopped1-1/2 c Shredded cheddar or Monterey-jack cheese1/4 c Sliced pitted black olives1/4 c Green onion1 ct Frozen avocado dip; thawed1/2 c Dairy […]
Lipton s Country-Style Baked Beans Recipe
Free Recipe Lipton s Country-Style Baked Beans Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Lipton s Country-Style Baked Beans Recipe 1 Env. Recipe Soup Mix; *24 oz Baked Beans; In Tomato Sauce1 Apple; Medium, Chopped1/4 c Brown Sugar; Packed1 tb Prepared Mustard Lipton s Country-Style Baked Beans Preparation * Use either Onion, […]
Lentil-Carrot Loaf Recipe
Free Recipe Lentil-Carrot Loaf Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Lentil-Carrot Loaf Recipe 3 c Carrots; cut into 1/3-inch-slices1-1/2 c Lentils; cooked, drained1/2 c Onions; finely chopped1/2 ts Sage1 ts Curry powder2 tb Shoyu or tamari1 c Rolled oats1/2 c Walnuts or pecans; chopped2 tb Parsley; finely chopped Lentil-Carrot Loaf Preparation […]
Kimuchi Recipe
Free Recipe Kimuchi Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Kimuchi Recipe 1 lg -or-2 sm Heads Chinese cabbage3 tb Sea salt1 sm Carrot; slivered1 ts Minced garlic1/3 c Minced scallion1-1/2 -(up to)2 ts Cayenne pepper powder1/2 Apple; peeled, cored, and-grated coarsely1-1/2 ts Sea salt1 -(up to)2 ts Finely minced peeled fresh-ginger2/3 […]
Lebaneese Eggplant Recipe
Free Recipe Lebaneese Eggplant Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Lebaneese Eggplant Recipe 1 Medium eggplant -peel & dice1/2 c Shopped onion1 Clove of garlic1/2 c Sliced mushroom1/4 c Olive oil1 tb All purpose flour1 cn Tomatoes (drained) 16 oz.1/2 ts Salt1/2 ts Brown sugar1/4 ts Dried whole basil1/8 ts Pepper2 […]
Light Tofu Creme Cheeze Recipe
Free Recipe Light Tofu Creme Cheeze Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Light Tofu Creme Cheeze Recipe 1/4 lb Firm regular tofu; patted-dry,; crumbled1/3 c Firm silken tofu; patted-dry,; crumbled1-1/2 tb Fresh lemon juice1-1/2 ts Tamari soy sauce1/2 ts Nutritional yeast flakes Light Tofu Creme Cheeze Preparation Place all ingredients in […]
Lemon Dill Rotini Recipe
Free Recipe Lemon Dill Rotini Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Lemon Dill Rotini Recipe 12 oz Rotini pasta2 ts Olive oil1/2 Lemon; Juice of1/4 c Black olives1 tb Capers; drained1/2 c Fresh dill; chopped4 Scallions; sliced4 oz Mushrooms; thinly sliced1/2 Red bell pepper; diced1/4 c Crumbled feta cheeseBlack pepper Lemon […]
Leeks and Carrots Recipe
Free Recipe Leeks and Carrots Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Leeks and Carrots Recipe 1 bn Leeks4 Carrots*1 Juice of 1 to 2 lemons; salt2 tb Raw rice1/4 c Peanut oil**1/4 ts Sugar2/3 c Water6 tb Tomato: chopped Leeks and Carrots Preparation *peeled and sliced in 1/4 in. rounds **or […]
Lime-Cumin Vinaigrette Recipe
Free Recipe Lime-Cumin Vinaigrette Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Lime-Cumin Vinaigrette Recipe 1 Clove garlic2 tb Lime juiceSalt1/3 c Olive oil2 tb Scallions; chopped1/2 sm Jalapeno; seeded and minced1/2 ts Cumin seed1/2 ts Coriander seed1/2 ts Dry mustard2 tb Cilantro; chopped Lime-Cumin Vinaigrette Preparation Pound the garlic with 1/8 teaspoon […]
Kim Chee #7 Recipe
Free Recipe Kim Chee #7 Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Kim Chee #7 Recipe 4 ts Sugar1/2 c Salt4 Heads Garlic3 tb MSG Or Accent1 lb Carrots2 lg Bunches Green Onions1 lg Head Chinese Cabbage2 sm Heads Regular Cabbage3-1/2 tb Garlic Salt1-1/2 tb Paprika4 tb Dried Red Pepper Flakes20 lg Green […]
Latkes (Grated Potato Pancakes) 2 Recipe
Free Recipe Latkes (Grated Potato Pancakes) 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Latkes (Grated Potato Pancakes) 2 Recipe 6 Medium potatoes1 ts Salt1 OnionVegetable shortening or2 EggsOil for frying1/2 c Flour Latkes (Grated Potato Pancakes) 2 Preparation Pare and grate potatoes into a mixing bowl. Squeeze out liquid. Peel and […]
Lentils in Garlic Tomato Sauce Recipe
Free Recipe Lentils in Garlic Tomato Sauce Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Lentils in Garlic Tomato Sauce Recipe 2 c Vegetable broth1 cn (28-oz) whole peeled-tomatos; drained and-chopped1 c Dried lentils; picked over-and rinsed.6 Cloves garlic; minced1/2 Lemon; juice of Lentils in Garlic Tomato Sauce Preparation From: Ed Resnick <eresnick@netaxs.com> […]
Lebanese Grilled Eggplant Recipe
Free Recipe Lebanese Grilled Eggplant Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Lebanese Grilled Eggplant Recipe 1 md Eggplant; sliced 1/2 thick1/2 c Italian dressing; bottled3/4 c Plain low-fat yogurt Lebanese Grilled Eggplant Preparation About an hour before you light the grill slice the eggplant and place it in a collander in the […]
Lentil-Grain Burgers Recipe
Free Recipe Lentil-Grain Burgers Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Lentil-Grain Burgers Recipe 1/2 c Brown rice – uncooked1/2 c Barley – uncooked1/2 c Lentils, dried – uncooked4-3/4 c – water1/2 c Carrots – coarselyShredded1/2 c Oniions – finely chopped1/2 c Celery – finely chopped1 ts Oregano1/2 ts Cayenne pepper1-1/4 ts […]
Kiseli Kupus (Sauerkraut) Recipe
Free Recipe Kiseli Kupus (Sauerkraut) Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Kiseli Kupus (Sauerkraut) Recipe 24 Cabbage heads (solid heads)3 Red peppers; quartered1 Fresh horseradish– peeled and chopped1/2 Box bay leaves1 Garlic head1/4 Box dry whole red peppers52 oz Salt (not iodized) Kiseli Kupus (Sauerkraut) Preparation Core cabbage and fill with salt. […]
Lemon-Sesame Asparagus Recipe
Free Recipe Lemon-Sesame Asparagus Recipe Type: V Recipes Recipe Preparation: steam Cooking Ingredients for Lemon-Sesame Asparagus Recipe GROSZ VBFF60A1-1/4 lb Fresh asparagus2 tb Rice wine vinegar1 tb Water1 ts Dark sesame oil1 ts Lemon juice1-1/2 ts Sesame seeds – toastedLemon rind strips –Optional Lemon-Sesame Asparagus Preparation Snap off tough ends of asparagus. Remove scales if […]
Lighter Lasagne Recipe
Free Recipe Lighter Lasagne Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Lighter Lasagne Recipe 2 c Zucchini; cubed1 c Cubed bell peppers1 c Chopped tomatoes4 c Sliced mushrooms; (about 12-ounces)1/4 ts Salt1/3 c Dry red wine3 tb Chopped fresh basil10 oz Fresh spinach; rinsed2 c Cottage cheese; lowfat1 c Mozzarella cheese; part […]