V Recipes

Free Recipe Mixed Vegetable Cutlets 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Mixed Vegetable Cutlets 2 Recipe 1 c Cauliflower florets3 tb Sunflower seeds1 c Potatoes, diced & peeled 11/2 ts Salt1 c Green peas, frozen or fresh1/4 ts Black pepper1 c Green beans, 1/4 inch pieces1/2 ts Turmeric1 c Finely […]

Free Recipe Maple-Baked Acorn Squash Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Maple-Baked Acorn Squash Recipe 6 lg Acorn or other winter-squashSalt to taste1/3 c Butter or margarine1/2 c Maple syrup Maple-Baked Acorn Squash Preparation From: Pam and KerryAnn Cobb <priss@AMARANTH.COM> Date: Tue, 13 Aug 1996 15:30:07 -0500 Preheat oven to 325 […]

Free Recipe Okra and Tomatoes #2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Okra and Tomatoes #2 Recipe 2 qt Sliced fresh okra4 Fresh tomatoes; peel, dice1 md Green pepper; chopped1 md Onion; chopped5 tb Olive oilSalt & pepper to taste Okra and Tomatoes #2 Preparation Date: Wed, 17 Apr 1996 01:04:28 […]

Free Recipe Soft Corn Pudding And Greens Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Soft Corn Pudding And Greens Recipe 1 tb Olive oil1/2 lb Collard greens with tough-stems removedAnd leaves coarsely shredded1 Clove garlic; minced4 c Low-fat milk; rice milk or-soy milk1 c Fresh or frozen corn kernels1-1/3 c Fine yellow […]

Free Recipe Wild Rice Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Wild Rice Recipe 1/2 c Celery1/2 c Onion1/2 c Parsley, grated1/2 c Butter1 Box (10 oz) tofu2 c Water1/2 c Wild rice1/2 c Short grain brown rice3 tb Lemon juice1/2 ts Rosemary Wild Rice Preparation In skillet, stir-fry celery, onion, and […]

Free Recipe Hot German Bean Salad Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Hot German Bean Salad Recipe 1/4 c White Grape Juice2 md Carrots; chopped1/2 md Red onion; chopped2 Stalks celery; sliced1/2 c Water, or liquid from beans1/3 c Vinegar1 tb Sugar1 tb Cornstarch1 Vegetable Bouillon cube2 c Black beans, canned1 […]

Free Recipe Baked String Beans Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked String Beans Recipe 1 pk (6 Ounce) Frozen-French-Style Green Beans;-Thawed2 Strips Bacon1 Beef Bouillon Cube1 c Hot Water1/4 ts Garlic Salt1 pn Pepper Baked String Beans Preparation Place beans in an ungreased 1-1/2 quart baking dish; set aside. Cook […]

Free Recipe Joy Pot Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Joy Pot Recipe 1/2 c Low-sodium soy sauce1/2 c Peanut butter2 tb Toasted sesame oil2 tb Curry powder3 c Bok choy; chopped2 pk Frozen leaf spinach; thawed-and drained (8 oz each)2 c Snow pea pods6 Carrots; sliced into 1/2 -thick pieces2 […]

Free Recipe Whole Grain Pumpkin Bread Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Whole Grain Pumpkin Bread Recipe 1 c Oil or butter1-1/2 c Firmly packed light brown-sugar1/2 c Molasses2 Eggs, well beaten16 oz Can pumpkin (Libby s)2 c Flour1/2 c Whole wheat flour*1/3 c Wheat bran*1/3 c Oat bran*1/3 c Wheat […]

Free Recipe Bulgar Burgers Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Bulgar Burgers Recipe 4 c Water2 c Bulghur2 tb Oil1 Onion – diced2 Beets – grated2 Carrots – diced1/2 Head cabbage – chopped fine3 tb Tamari1 ts Garlic powder Bulgar Burgers Preparation Date: Sun, 19 May 96 06:26:36 PDT From: eboyd@shentel.net […]

Free Recipe Gramma s Caribbean Hot Toddy Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Gramma s Caribbean Hot Toddy Recipe 1/2 pt Boiling water1/2 ts Gramma s; (Mild or Hot)-Pepper; Sauce1 lg Lemon; juice of6 Dessertspoons of honey; (or-to taste)1 Dessertspoons Caribbean rum;-brandy or whisky (1To 2); (optional) Gramma s Caribbean Hot Toddy […]

Free Recipe Raspberry Ripple Ice Cream Recipe Type: V Recipes Recipe Preparation: freeze Cooking Ingredients for Raspberry Ripple Ice Cream Recipe 14 fl Soya milk3 oz Icing sugar1/2 ts Natural vanilla essence4 fl Sunflower oil; (supermarket-type,; not cold pressed)4 oz Raspberry jam Raspberry Ripple Ice Cream Preparation 1. Mix together soya milk, icing sugar, vanilla […]

Free Recipe Cooked (Or Boiled) Plantain Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Cooked (Or Boiled) Plantain Recipe 4 lg Plantains Cooked (Or Boiled) Plantain Preparation Note: Boiled plantains make an easy-to-prepare base for meat or vegetable stews. Because of the amount of agricultural chemicals used in fruit cultivation, we suggest a […]

Free Recipe Allium Soup Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Allium Soup Recipe 2 md Onions; Cut In Half And; Thinly Sliced2 Leeks; Washed And Thinly(2 to 3); Sliced, white part; only2 bn Scallions; chopped2 Cloves Garlic; crushed (2 to-3)2 ts Minced Fresh Ginger9 c Water1/4 c Soy SauceFreshly Ground Black […]

Free Recipe Fresh Tomato Relish Recipe Type: V Recipes Recipe Preparation: chill Cooking Ingredients for Fresh Tomato Relish Recipe 1/2 md Onion; Cut Into Pieces1/2 md Green Bell Pepper; Cut Into-Pieces1/4 c Vinegar2 ts Sugar1 ts Celery Seed1/2 ts Salt1 ds Pepper2 md Tomatoes; Cut Up Fresh Tomato Relish Preparation Put the onion, green pepper, […]

Free Recipe Cheesy Gravy 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Cheesy Gravy 2 Recipe 1/2 c Nutritional yeast1/2 ts Garlic powder1/3 c Flour1/4 ts Paprika1/4 c Oil1/4 ts Basil1 1/2 c Water1/4 ts Oregano1 tb Tamari Cheesy Gravy 2 Preparation In a medium pot, combine yeast & flour. Place over […]

Free Recipe Spaghetti Squash with Tomatoes Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Spaghetti Squash with Tomatoes Recipe 1 Spaghetti squash; (2 1/2 – 3-lb)2 tb Water1/2 c Chopped red or green sweet-pepper1/2 c Sliced green onions2 lg Tomatoes; chopped2 tb Snipped parsley1/2 Tsp.Dried dillweed2 ts Dried basil; crushed1 tb Parmesan cheese; […]

Free Recipe Jack s Cole Slaw Recipe Type: V Recipes Recipe Preparation: chill Cooking Ingredients for Jack s Cole Slaw Recipe 1/2 sm Head green cabbage, shredded1 Red bell pepper, julienne1 Yellow bell pepper, julienne2 tb Fresh dill1 tb Dill seed1/2 tb Chipotle powder1/2 c Good quality mayonnaiseSalt and freshly ground-pepper Jack s Cole Slaw […]

Free Recipe Florentine Squash Bake Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Florentine Squash Bake Recipe 1/4 c All-purpose flour1/8 ts Ground red pepper2 c Skim milkVegetable cooking spray1/2 c Chopped onion3 Cloves garlic, minced2 oz Grated Gruyere cheese, (1/2-cup)10 oz Frozen chopped spinach, (1-package) thawed and-squeezed dry5 c Cooked spaghetti squash3 […]

Free Recipe Tofu Chili 2 Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Tofu Chili 2 Recipe 2 pk Nasoya firm tofuFrozen and thawed1 lg Onion; diced2 Cloves garlic; minced3 c Tomatoes4 c Cooked kidney beans2 tb Chili powder1 ts Vinegar1 ts Sweetener1/2 ts Salt1/4 ts Black pepperTabasco sauce; if desired Tofu Chili […]

Free Recipe Corn in Cheese Sauce Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Corn in Cheese Sauce Recipe 1 tb Butter1 tb Flour1 c Milk1 Jar (8oz) Old English sharp-cheese2 cn (12-oz) whole kernel corn Corn in Cheese Sauce Preparation Make white sauce of butter, flour and milk, stirring in cheese when […]

Free Recipe Kartoffel Klosse Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Kartoffel Klosse Recipe 3 lb Potatoes3 Egg yolks; beaten3 tb Cornstarch3 tb Cream of Wheat1/2 ts Pepper1-1/2 ts Salt1/4 ts Nutmeg1 c White bread cubes; toasted-or friedFlourlg Pot of boiling water w 1 t.-salt Kartoffel Klosse Preparation Clean, peel, and boil […]

Free Recipe Sweet and Sour Lentils with Brown Rice Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Sweet and Sour Lentils with Brown Rice Recipe 1/2 c Dry lentils3 c Water2 tb Vinegar2 tb Honey1 tb Tamari1/2 ts Grated ginger1/2 c Water1 ts Cornstarch1 sm Onion, sliced2 tb Oil4 Celery sliced diagonally Sweet […]

Free Recipe Simply Cheezy Sauce Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Simply Cheezy Sauce Recipe 3 c Water1/4 c Quick-cooking rolled oats1/3 c Nutritional yeast flakes4 tb Tahini4 tb Arrowroot or cornstarch2 tb Fresh lemon juice1 tb Onion granules1-1/4 ts Salt1 ts Dried thyme leaves; basil-leaves,Oregano leaves; or dill weed1/2 ts […]

Free Recipe Grilled Mushroom Packets Recipe Type: V Recipes Recipe Preparation: steam Cooking Ingredients for Grilled Mushroom Packets Recipe 4 oz Shitake mushrooms; stems-discarded; caps halved if-large4 oz Oyster mushrooms; trimmed of-dry stem ends; thickly-sliced1/2 c Thinly sliced shallots1 tb Fresh thyme or 1 teaspoon-dried1 tb Chopped fresh basil or 1-teaspoon dried2 ts Extra-virgin olive […]