Garbanzo Burgers Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Garbanzo Burgers Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Garbanzo Burgers Recipe 1/3 c Low-fat (1%) cottage cheese1/4 c Fat-free egg substitute orTwo lightly beaten eggWhites2 tb Finely snipped parsley1 ts Cumin1 ts Ground coriander2 Cloves garlic, minced3/4 ts Chili powder1/4 ts Sesame oil1 c Cooked or canned chickpeas,Rinsed and […]
Garden-Good Green Beans Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Garden-Good Green Beans Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Garden-Good Green Beans Recipe 1 lb Green Beans1 md Onion-sliced3 tb Butter1/2 ts Salt1/8 ts Pepper1 ts Chicken Bouillion1/4 c Water Garden-Good Green Beans Preparation Snip ends off green beans; halve lenghtwise, then crosswise. Saute onion in butter until soft […]
Golden Potatoes Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Golden Potatoes Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Golden Potatoes Recipe 1/2 c Cornflake Crumbs1 ts Salt5 md Potatoes, pared2 tb Butter, melted Golden Potatoes Preparation Heat oven to 375o. Mix cornflake crumbs and salt. Brush potatoes with butter, coat with crumbs. Arrange in ungreased baking pan, 9x9x2 . […]
Fragrant Coconut Rice 2 Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Fragrant Coconut Rice 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Fragrant Coconut Rice 2 Recipe 2 tb Peanut oil2/3 c Stock (chicken or vegetable)1/2 lb Finely chopped onion2 Whole cloves2 c Long-grain rice, cooked1 Whole cinnamon stick1 ts Tumeric-OR- Chinese cinnamon bark2 ts Salt2 Bay leaves2 c Fresh or […]
Fettucini Florentine Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Fettucini Florentine Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Fettucini Florentine Recipe 3 c Heavy cream3 tb Butter1/4 lb Dried prosciutto1-1/2 c Chopped spinachSalt and pepper to taste1/2 c Parmesan cheese Fettucini Florentine Preparation This is not authentic Florentine, but it sure is good. The recipe comes from Julie Dannenbaum”s […]
Fat-Free Oven Fries Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Fat-Free Oven Fries Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Fat-Free Oven Fries Recipe 5 md Potatoes; cut into-1-inch cubes1/3 c SEASONING:1-1/2 tb Nutritional yeast3 ts Garlic powder1/2 ts Cayenne pepper1 ts Salt1 ts Oregano2 ts Basil1 ts Paprika1 ts Sugar Fat-Free Oven Fries Preparation Date: 4 Mar 1996 09:39:42 […]
French Fried Onion Rings Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe French Fried Onion Rings Recipe Type: V Recipes Recipe Preparation: freeze Cooking Ingredients for French Fried Onion Rings Recipe 1 c Flour2 lg Vidalia onions3/4 ts Salt1 c Beer2 tb Cornmeal4 c Oil French Fried Onion Rings Preparation Combine flour, meal, beer and salt in a bowl using a wire whisk. Cool and […]
Fresh Veggie Basil Salad Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Fresh Veggie Basil Salad Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Fresh Veggie Basil Salad Recipe 4 md Zucchini – haved andSlicedDo not use the baseball batOnes4 md Cucumbers – halved andSliced4 Tomatoes – diced6 Basil leaved – choppedMinced garlic – to yourLiking1/4 c Pine nuts – chopped1/4 c Parmesian […]
Fried Sage Leaves Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Fried Sage Leaves Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Fried Sage Leaves Recipe 1 c Clarified butter1 Bunch sage leaves; stems-tied together with rubber-band Fried Sage Leaves Preparation 1. Heat 1/4-inch Clarified Butter over a high flame in small saute pan. When butter quivers & is on verge of […]
Finnish Summer Soup Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Finnish Summer Soup Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Finnish Summer Soup Recipe 2 c Water6 x Small thin skinned potatoes*1 ts Salt1/8 ts White pepper2 tb Butter or margarine6 x Small boiling onions **12 x Young fresh baby carrots ***1/2 lb Young fresh green beens ****2 c Fresh […]
Fire and Ice Tomatoes 2 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Fire and Ice Tomatoes 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Fire and Ice Tomatoes 2 Recipe 6 lg Ripe tomatoes; peeled &-quartered1 lg Green pepper; cut into-strips1 lg Onion; cut in rings3/4 c Vinegar1-1/2 ts Celery salt1-1/2 ts Mustard seed; (or 3/4 tsp.-dry)1/2 ts Salt4-1/2 ts Sugar1/8 ts […]
Fresh Black-Eyed Peas Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Fresh Black-Eyed Peas Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Fresh Black-Eyed Peas Recipe 1 lb Dry black-eyed peas1/4 lb Salt pork1 Onion; studded with:2 Cloves -whole clovesSalt and pepper to taste2 tb Grated lemon rind Fresh Black-Eyed Peas Preparation The day before, place peas in a bowl, add salt […]
Fool Medames (Egyptian Beans) Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Fool Medames (Egyptian Beans) Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Fool Medames (Egyptian Beans) Recipe 1 lb Dried sm. fava or pink beansLightly salted water1/2 c Red lentils3 tb Lemon juice1/4 c Olive oil1/2 ts Cumin, groundSalt and pepper to taste1/2 c Green onions, chopped Fool Medames (Egyptian Beans) […]
Fried Greens Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Fried Greens Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Fried Greens Recipe 2 lb Fresh greens (collards,-mustard greens, turn greens2 sl Lean bacon, diced1/3 c Red bell pepper, chopped3 tb Yellow onion, chopped1/4 ts Black pepperSalt to taste Fried Greens Preparation Wash greens (shake excess water off). Cut off tough […]
Fried Wheat and Rye Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Fried Wheat and Rye Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Fried Wheat and Rye Recipe 1 c Whole wheat berries; soaked-6 to 8 hours1/4 c Rye berries; soaked 6 to 8-hours2 c ;waterpn Sea salt1 tb Scallion; chopped1/2 c Onions; diced1/4 c Celery; diced1/2 c Carrots; dicedDark sesame oilTamari […]
Fatfree Chili Recipe Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Fatfree Chili Recipe Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Fatfree Chili Recipe Recipe 1 c Dry Pinto beans3 c Water1/4 c Pearl barley1/2 c (or more) granular TVP-(optional but recommended)Tomato paste or sauceOnionGarlicChili powderSaltCumin Fatfree Chili Recipe Preparation Date: Sat, 6 Apr 1996 12:54:15 -0500 From: AKACarl@aol.com We think […]
French Fries Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe French Fries Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for French Fries Recipe PotatoesWaterWhite vinegarOilCrisco French Fries Preparation To make French Fries at home, use only long white Burbank Russets. Peel and cut in half lengthwise. It will be easier to manage them when you cut each then into strips with […]
Fresh Yams in Orange Sauce Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Fresh Yams in Orange Sauce Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Fresh Yams in Orange Sauce Recipe 4 lb Yams or sweet potatoes2 tb Cornstarch2 c Orange juice1/2 c Pitted dates1-1/2 ts Grated orange peel Fresh Yams in Orange Sauce Preparation Cook yams until tender Drain and slice. Place […]
Fried Shredded Carrots 2 Recipe
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Free Recipe Fried Shredded Carrots 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Fried Shredded Carrots 2 Recipe 2 tb Oil2 tb Tamari2 ea Garlic cloves4 tb Nutritional yeast4 ea Carrots, shredded1/4 ts Fresh ginger, minced Fried Shredded Carrots 2 Preparation Heat oil in a skillet over medium heat. Saute garlic for […]
Finnish Summer Soup 2 Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Finnish Summer Soup 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Finnish Summer Soup 2 Recipe 2 c Water12 x Young fresh baby carrots ***6 x Small thin skinned potatoes*1/2 lb Young fresh green beens ****1 ts Salt2 c Fresh sshelled tiny peas1/8 ts White pepper2 c Half and half […]
Fire-Roasted Vidalia Onion Halves Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Fire-Roasted Vidalia Onion Halves Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Fire-Roasted Vidalia Onion Halves Recipe 8 Whole sweet onions –VidaliaPeeled and cutIn half crosswiseOlive oilBalsamic vinegarSalt and pepper2 Strips bacon – cut into 16Pieces Fire-Roasted Vidalia Onion Halves Preparation Place each onion half, cut side up, on a 10-inch […]
Fried Chick Peas Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Fried Chick Peas Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Fried Chick Peas Recipe 1-1/2 c Dried chick peas1 md Onion, diced3 tb Peanut oil1 tb Lemon juice2 ts Dried parsley2 ts Dried mint1/2 ts Ground cinnamon1/4 ts Ground black pepper1/4 ts Garlic powder1/4 ts Turmeric1/4 ts Ground cumin seed […]
French Onion Soup (Macro) Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe French Onion Soup (Macro) Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for French Onion Soup (Macro) Recipe 5 c ;water – or 6 cupsOnions; or 3 – with skins*Clean – yellow onions withBrown skinWakame; or kombu – 3 inPiece1 tb Oil, corn – or sesame1 ts Barley malt1/4 c Tamari2 ts […]
Fibre-Rich: Bulgur Pilaf Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Fibre-Rich: Bulgur Pilaf Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Fibre-Rich: Bulgur Pilaf Recipe 1 tb Olive oil2 Green onions, finely chop1/2 c Sweet red pepper, diced3 Canned plum tomatoes, chop1/2 c Fresh basil, coarse chop– or 1 tb dried1 c Bulgur1-1/2 c Stock, boiling,-veg or chicken1/2 ts Salt Fibre-Rich: […]
Fool Medames (Egyptian Beans) 2 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Fool Medames (Egyptian Beans) 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Fool Medames (Egyptian Beans) 2 Recipe 1 lb Dried sm. fava or pink beans1/4 c Olive oilLightly salted water 1/2ts Cumin, ground1/2 c Red lentilsSalt and pepper to taste3 tb Lemon juice1/2 c Green onions, chopped Fool Medames […]