Frieda s Spaghetti-Stuffed Peppers Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Frieda s Spaghetti-Stuffed Peppers Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Frieda s Spaghetti-Stuffed Peppers Recipe 1/4 c Low sodium vegetable broth1 c Chopped summer squash; see-notes1/2 oz Dried mushrooms; assorted1/4 c Sliced green onions1 tb Chopped fresh basil1 tb Chopped fresh thyme1 Clove garlic; minced1/4 ts Pepper1-1/2 c Cooked […]
Fiery Tomato And Ginger Pumpkin Soup Recipe
Posted in V Recipes, Veggie Life Recipes
Free Recipe Fiery Tomato And Ginger Pumpkin Soup Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Fiery Tomato And Ginger Pumpkin Soup Recipe 1 c Thinly sliced scallions2 ts Grapeseed oil1-1/2 tb Minced ginger root1-1/2 tb Minced garlic1 tb Minced fresh hot Chile; or-to taste14 oz Diced canned tomatoes and-their juice2 ts Sugar5 […]
Fettucine Don t Be Afraid-O Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Fettucine Don t Be Afraid-O Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Fettucine Don t Be Afraid-O Recipe 1 lb Fettucine1 c Low Fat Ricotta Cheese1/2 c Low Fat Cottage Cheese1/4 c Crumbled Blue Cheese1 c Lightly Packed Basil Leaves1 lg Garlic Clove; minced1 ds Ground CayenneBasil Sprigs; for garnish […]
Fontina, Asparagus, And Leek Strata Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Fontina, Asparagus, And Leek Strata Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Fontina, Asparagus, And Leek Strata Recipe 1 tb Butter or stick margarine5 c Sliced asparagus; (about 1-1/4; pounds); (1-inch)2 c Thinly sliced leeks; (about-3 small)1/2 c Water3 tb Chopped fresh parsley2 ts Minced fresh or1/2 ts Dried tarragon1 […]
Fresh Lime Vinaigrette Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Fresh Lime Vinaigrette Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Fresh Lime Vinaigrette Recipe 1/4 c Balsamic or white wine-vinegar2 tb Olive oil2 tb Fresh lime juice2 ts Chopped green onions1 ts Sugar1 ts Chopped parsley1/2 ts Stone-ground mustard; if-desiredSalt and pepper to taste Fresh Lime Vinaigrette Preparation Makes 1/2 […]
French Fried Okra Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe French Fried Okra Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for French Fried Okra Recipe 1 lb Okra1/2 ts Salt1-1/2 c Buttermilk2 c Self-rising cornmealVegetable oil French Fried Okra Preparation Wash okra and drain well. Remove tip and stem end; cut okra into 1/2 inch slices. Sprinkle okra with salt; add […]
Fresh Vegetable Soup with Garbanzo Beans Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Fresh Vegetable Soup with Garbanzo Beans Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Fresh Vegetable Soup with Garbanzo Beans Recipe 2 md Zucchini; chopped1 md Onion; chopped3 Celery ribs; chopped2 c Shredded carrots(about 3 medium-large)1 c Cut-up fresh green beans2 Plum tomatoes; chopped2 Garlic clovesCrushed through a press3 tb Chopped […]
Fried Plantains #2 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Fried Plantains #2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Fried Plantains #2 Recipe Green plantains with no-yellow streaks; 1 per-servingOil for fryingSalt Fried Plantains #2 Preparation From: beatbr00 <beatbr00@dons.ac.usfca.EDU> (COLLECTION) Date: 31 May 1995 05:37:27 -0600 Peel the plantain. The easy way to do this is to score the […]
Fried Spinach (Rau Muong Xao) 2 Recipe
Posted in V Recipes, Vietnamese Recipes
Free Recipe Fried Spinach (Rau Muong Xao) 2 Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Fried Spinach (Rau Muong Xao) 2 Recipe 6 oz Rump steak1 ea Medium onion1 ts Black pepper 11/2 tb Fish sauce (nuoc mam)1 tb Cornstarch1 ea Fresh spinach1 ea Large tomato1 ea Clove of garlic3 tb Oil […]
Fat-Free Hot Eggplant Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Fat-Free Hot Eggplant Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Fat-Free Hot Eggplant Recipe 1 Eggplant (aubergine)1/2 ts Salt1/4 ts TurmericPowdered (or fresh) ginger-to tasteHot pepper powder of your-choice to taste (the-original recipe called for-Cayenne; but i ve also used-Jalapeno)1/4 c Water or broth for– sauteing ; about Fat-Free Hot Eggplant […]
Fire and Ice Tomatoes Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Fire and Ice Tomatoes Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Fire and Ice Tomatoes Recipe 5 lg Ripe tomatoes; peeled and-quartered1 md Green pepper; cut in strips1 md Onion; thinly sliced3/4 c Cider vinegar4-1/2 tb Sugar1-1/2 ts Celery seed1-1/2 ts Mustard seed1/2 ts Salt1 md Cucumber; peeled and sliced-thin […]
Fresh Asparagus with Sesame Dip Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Fresh Asparagus with Sesame Dip Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Fresh Asparagus with Sesame Dip Recipe 2 lb Asparagus, fresh3/4 c Oil2 tb Sesame seed1 Egg yolk2 tb White wine vinegar1 ts Honey1 Clove garlic, minced1 tb Soy sauceSalt to taste Fresh Asparagus with Sesame Dip Preparation Cook […]
Fried Cabbage 2 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Fried Cabbage 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Fried Cabbage 2 Recipe 1/2 Head green cabbage1/2 Green pepper, chopped fine3 tb Oil1/2 ts Black mustard seeds1/4 ts Cayenne1/4 ts Tumeric1/4 ts Ground cumin1/4 ts Ground coriander1 Clove crushed garlic1 ts Salt2 ts Lemon juice Fried Cabbage 2 Preparation […]
Frijoles 2 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Frijoles 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Frijoles 2 Recipe 1 lb Dry Pinto beans1 sm Ham hock2 tb Lard1 ts Chili powder2 sm Dried chiles; crushed1 ts Garlic powder2 tb White vinegar1 Dozen corn tortillasVegetable oil for-deep-fryingSalt to taste Frijoles 2 Preparation 1. Soak beans overnight, covered […]
Fiery Tomato Salsa Recipe
Posted in V Recipes, Vegetarian Times Recipes
Free Recipe Fiery Tomato Salsa Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Fiery Tomato Salsa Recipe 4 md Tomatoes; diced1/3 c Chopped red onion1 md Red bell pepper; seeded and-diced2 Cloves garlic; minced1/2 Scotch bonnet pepper; seeded-and minced,Up to 12 tb Chopped fresh cilantro1 lg Lime; Juice of1/2 ts Freshly ground black […]
Felafel #3 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Felafel #3 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Felafel #3 Recipe 2-1/2 c Washed chickpeas2 ts Baking soda1 ts Crushed coriander seeds1 tb Chopped coriander leaves-(optional)3 Cloves garlic; crushed1/4 c Finely chopped parsley1 ts Ground cumin1/2 ts Cayenne pepper2 ts Salt1/4 ts Black pepper1/4 c FlourOil for frying Felafel […]
Dosai Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Dosai Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Dosai Recipe 1-1/2 c Rice1/2 c Urad dal2 ts Salt Dosai Preparation Soak the rice and dal separately in slightly warm water for 2 – 8 hours. Grind separately to a smooth paste and mix in a large vessel with salt. Mix thoroughly […]
Enchiladas Supremas Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Enchiladas Supremas Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Enchiladas Supremas Recipe 1 lb Tofu, firm1/4 c Tamari2 tb Peanut butter, unsalted,-smooth2 tb Tomato paste, unsweetened1 tb Olive oil2 md Onions; finely chopped1 md Bell pepper, green; seeded-and finely chopped1 Chili pepper, hot, fresh;-seeded and minced2 Garlic cloves; minced2 Corn […]
Duxelles of Mushrooms Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Duxelles of Mushrooms Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Duxelles of Mushrooms Recipe 8 oz Button Mushrooms1/2 c Minced OnionButter Flavored Cooking-Spray2 ts Minced Shallots1/2 ts Salt1/8 ts Pepper1/8 ts Nutmeg Duxelles of Mushrooms Preparation Place the mushrooms in a food processor, and process until finely chopped, scraping down […]
Eggplant Mozzarella Bake Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Eggplant Mozzarella Bake Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Eggplant Mozzarella Bake Recipe 4 tb Cooking oil1 lb Lean ground beef (optional)1 lg Bermuda onion1/2 c Green pepper; chopped fine1/4 ts Garlic salt1 ts Oregano1/4 ts Basil1 Bay leaf2 cn (20-oz) tomatoes; undrained1 cn (6-oz) tomato paste1 lg EggplantWater2 […]
Falafel–From Dry Chick Peas Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Falafel-From Dry Chick Peas Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Falafel-From Dry Chick Peas Recipe 1 c Chickpeas; dry, cleaned1/3 c Dry bulgur2 tb Lemon juice2 Eggs -or-1/2 c Egg Beaters -or-3 Egg whites3 tb Water; cold3 Cloves garlic; chopped1-1/2 ts Ground cumin1/2 ts Turmeric2 tb Fresh parsley; chopped1/2 […]
Farfelle with Carrot, Sage and Scallion Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Farfelle with Carrot, Sage and Scallion Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Farfelle with Carrot, Sage and Scallion Recipe 1/2 lb Farfalle (bow-tie pasta)1 ts Olive oil – extra virgin2 tb Butter – unsalted (or 3 T)3 md Carrots – julienned9 Scallions – cut diagonallyInto 1 1/2-inch pieces40 Sage […]
Easy Cheesey Potato Scallop Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Easy Cheesey Potato Scallop Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Easy Cheesey Potato Scallop Recipe 2 c Thinly sliced cooked, peeledPotatoes1/2 c Finely chopped onion2 tb All-purpose flour2 tb Cheese flavor sprinkles,Divided1-1/2 ts Parsley flakes1/4 ts Ground mustard powder1/4 ts Table blen seasoning3/4 c Skim or lowfat milk, heated […]
Eggplant Parmigiana 2 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Eggplant Parmigiana 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Eggplant Parmigiana 2 Recipe 2 Eggplants1/2 c Flour1 Eggs; slightly beaten (1 to-2)1/2 ts Salt1/2 ts Pepper1 c Olive oilGrated Parmesan cheese1 lb Mozzarella cheese; sliced-thinTomato sauce or spaghetti-sauce Eggplant Parmigiana 2 Preparation 1. Pare eggplant; cut into very thin […]
Enchilada Stack 2 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Enchilada Stack 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Enchilada Stack 2 Recipe Vegetable cooking spray1 md Onion; chopped6 oz Frozen pre-browned-all-vegetable; thawedProtein crumbles15 oz Pinto beans; canned, rinsed-and; drained3 sm Tomatoes; chopped1 Jalapeno; minced1-1/2 ts Ground cumin1/4 ts Pepper5 Corn tortillasEnchilada sauce; recipe-follows1/2 c Lowfat cheddar cheese;-shredded1/4 c […]