V Recipes

Free Recipe Enchilada Stack 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Enchilada Stack 2 Recipe Vegetable cooking spray1 md Onion; chopped6 oz Frozen pre-browned-all-vegetable; thawedProtein crumbles15 oz Pinto beans; canned, rinsed-and; drained3 sm Tomatoes; chopped1 Jalapeno; minced1-1/2 ts Ground cumin1/4 ts Pepper5 Corn tortillasEnchilada sauce; recipe-follows1/2 c Lowfat cheddar cheese;-shredded1/4 c […]

Free Recipe Farfelle with Carrot, Sage and Scallion Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Farfelle with Carrot, Sage and Scallion Recipe 1/2 lb Farfalle (bow-tie pasta)1 ts Olive oil – extra virgin2 tb Butter – unsalted (or 3 T)3 md Carrots – julienned9 Scallions – cut diagonallyInto 1 1/2-inch pieces40 Sage […]

Free Recipe Easy Macaroni Salad 2 Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Easy Macaroni Salad 2 Recipe 1 c HELLMAN S REAL MAYO.(Best MaPEPPER8 oz COOKED ELBOW MACARONI,DRAINE1 ts SUGAR2 tb VINEGAR1 ts SALT1 c SLICED CELERY1/4 c CHOPPED ONION1 tb PREPARED MUSTARD1/4 ts PEPPER1 c CHOPPED GREEN OR RED Easy […]

Free Recipe Eggplant Gratin Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Eggplant Gratin Recipe 2 lb Japanese or round eggplantsOil for frying3 tb Virgin olive oil1 Red onion; finely chopped1 Garlic clove; finely chopped1/2 ts Herbes de Provence2-1/2 lb Ripe tomatoes– peeled, seeded and choppedSaltPepper, freshly milledSugar, if needed1/8 ts Saffron threads2 […]

Free Recipe Escalloped Potatoes 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Escalloped Potatoes 2 Recipe 6 c Potatos, raw, sliced thin1 ts Salt3 tb Butter1 x Cayenne3 tb Flour1 c Velveeta, grated1 1/2 c Milk3/4 c Gn pepper/pimento mix grated Escalloped Potatoes 2 Preparation For sauce: In a saucepan, melt butter, […]

Free Recipe Early Peas with Honey Pecan Butter Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Early Peas with Honey Pecan Butter Recipe 2 cn (15-oz) Le Suerur Very Young-Small Early Pea2 tb Butter2 tb Honey (up to 3)6 tb Pecans; coarsely chopped Early Peas with Honey Pecan Butter Preparation In medium saucepan, […]

Free Recipe Elaine s Potato Latkes Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Elaine s Potato Latkes Recipe 2-1/2 lb Idaho s; or Russet potatoes-don t bother to peel1 lg Onion; quartered2 Eggs1/4 c Matzo meal1 ts Salt1/4 ts Fresh grated black pepperOil; for fryingApplesauce; homemade is best Elaine s Potato Latkes […]

Free Recipe Falafil (Veggie Burger) Lebanon Recipe Type: V Recipes Recipe Preparation: broil Cooking Ingredients for Falafil (Veggie Burger) Lebanon Recipe 1 lb Dried chick peas or fava-beans; called garbanzo also1 md Onion diced1 md Potato; peeled, and-diced1/4 c Tahini (sesame seed paste)2 ts Baking soda1 ts Garlic powder1 ts Ground black pepper1 ts Ground […]

Free Recipe Ensalada Ofrenda Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Ensalada Ofrenda Recipe 1/2 c Yogurt; or soy yogurt1 Ripe banana1 ts Lime juice1/4 ts Ground cumin1/2 ts Chili powder1 sm Jicama; peeled & sliced1 Mango; peeled & sliced2 Apples; peeled, cored and-sliced2 Pears; peeled, cored and-sliced1-1/2 c Red and green grapes1/2 […]

Free Recipe Easy Cheesy Potatoes Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Easy Cheesy Potatoes Recipe 1 Bag (2-pound) frozen diced-potatoes; thawed (Mr. Dells-works well)2 c Shredded cheddar cheese1/2 c Melted butter1/2 c Onion; chopped (opt)1 cn Cream of chicken soup or-cream of mushroom souopSalt and pepper to taste2 c Sour cream1 […]

Free Recipe Eggplant Casserole #2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Eggplant Casserole #2 Recipe 1/2 c Peanut oil2 lg Yellow onions; chopped6 Cloves garlic; chopped fine4 md Eggplants; unpeeled,-cut in 1/2-inch dice3 Ribs celery; chopped1 Sweet bell pepper; chopped1/2 ts Whole thyme leaves1/2 c Chopped parsley3 tb Tomato paste2 lb […]

Free Recipe Eggplant Pie 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Eggplant Pie 2 Recipe 4 -(up to)6 md EggplantSaltOlive oil4 -(up to)6 md Onions; sbced4 -(up to)6 md Tomatoes; slicedFreshly ground black pepper1 -(up to)2 c Freshly grated Parmesan-cheese1 -(up to)2 c Freshly grated GruySre-cheese3 c CreamButter2 (9 inch) pie […]

Free Recipe Enchiladas #4 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Enchiladas #4 Recipe 1 cn (16-oz or bigger) tomato-sauce1 md Onion1 md To large tomato-(sliced)4 -(up to)5 oz Sliced mushrooms1 c TVP (dry)2 -(up to)3 sm Potatoes (or a 1 BIG-one)1 cn (12-oz) beansTortillas (as many as you-need; depending on how […]

Free Recipe Eggless Omelets Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Eggless Omelets Recipe 2 c Flour, unbleached1/3 c Nutritional yeast flakes1/2 ts Baking powder3 c Water1 tb Oil Eggless Omelets Preparation Combine all ingredients in a blender. Whip up batter until smooth. It can rest for 30 minutes to overnight in […]

Free Recipe Easy Marinated Asparagus Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Easy Marinated Asparagus Recipe Asparagus spearsPaul Newman Salad Dressing Easy Marinated Asparagus Preparation Allow 4 spears of fresh asparagus per serving. Dip asparagus in boiling water and drain immediately. Pour PLN (or similar) salad dressing over asparagus, cover, and marinate […]

Free Recipe Eggplant Imperial Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Eggplant Imperial Recipe 4 Chinese eggplants -or-2 Regular eggplants1 lg Green bell pepper1 lg Red pepper6 oz Pork tenderloin or other-lean cut2 Scallions1 tb Dark soy sauce2 tb Light soy sauce1/2 c Chicken broth1 tb Vinegar1-1/2 ts Sugar1 ts Finely chopped […]

Free Recipe Eggplant Tomato Tart Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Eggplant Tomato Tart Recipe 1 Recipe tart dough4 Japanese eggplants1/3 c Olive oilSaltPepper3 Tomatoes2 Whole eggs1 Egg yolk1-1/2 c Light cream or half-and-halfNutmeg1/2 c Basil leaves, loosely packed-and thinly sliced1/2 c Guyere or Provolone, grated Eggplant Tomato Tart Preparation PREPARE […]

Free Recipe Escalloped Tomatoes Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Escalloped Tomatoes Recipe 1 Tomatoes; (2 1/2 Lb.)1 sm Onion chopped fine1/4 c Butter1-1/4 c Dry bread cubes1/2 c Brown sugar1 ts Salt1/8 ts Pepper Escalloped Tomatoes Preparation Saute onion in butter. Add bread cubes and sugar, cook slowly. Stir in […]

Free Recipe Eggplant-Stuffed Crepes Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Eggplant-Stuffed Crepes Recipe 4 tb Onion; chopped4 c Eggplant; diced, cooked4 c Tomatoes, fresh; chopped1 c Vegetable broth4 tb Curry powder1 ts Cinnamon2 ts Salt8 Garlic cloves; chopped24 Crepes Eggplant-Stuffed Crepes Preparation Saute all the ingredients, except the crepes, in a large […]

Free Recipe East Indian Mung Beans and Rice Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for East Indian Mung Beans and Rice Recipe 8 c Water1 c Mung beans (dry)1 c Basmati rice1/2 c Soy oil1/2 c Soy sauce2 -(up to)3 tb Whole yellow mustard seed1 tb BasilGround tumericWhole corrianderCumin1 ts Cayenne pepperBlack […]

Free Recipe Eggplant New Iberia Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Eggplant New Iberia Recipe 1 md Eggplant2 md Tomatoes, Peeled, Seeded-And Diced1 sm Clove Garlic, Minced3/4 c Chopped Green Onions1/4 c Chopped Fresh Parsley5 tb Red Wine Vinegar3 tb Olive Oil1 ts Ground Cumin3/4 ts Tabasco Pepper Sauce1/2 ts Salt […]

Free Recipe Elegant Green Beans 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Elegant Green Beans 2 Recipe 1 Cream of mushroom soupPepper to taste1/2 c Milk15 1/2 oz Green beans, can1 ts Soy sauce1 sm French fried onions, can Elegant Green Beans 2 Preparation In 1/2 quart casserole, combine soup, milk, […]

Free Recipe Fall Feast – Corn Chowder Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Fall Feast – Corn Chowder Recipe 1 ts Vegetable oil3 sl Bacon, chopped1 sm Onion, 1/2-inch dice1 c New potatoes, 1/2-in dice1/2 c Celery, 1/2-inch dice1/2 c Green pepper, 1/2-in dice2 c Chicken stock1 c Milk1 tb Fresh […]

Free Recipe Dry Potato Curry Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Dry Potato Curry Recipe 1 lb Potato; Red skinsSalt to taste2 tb Vegetable oil1 ts Mustard seeds1 Onion; finely sliced2 Garlic cloves1 (1 inch) piece gingerroot;– fresh grated1 Green chile; seeded, chopped1 ts Ground turmeric1/2 ts Red (cayenne) pepper1 ts […]

Free Recipe Essene Bread Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Essene Bread Recipe 2 c Soft wheat berries1/4 c Flaxseeds; soaked 15 minutes1 ts Sea salt or kelpOR Bragg Liquid Aminos Essene Bread Preparation 4 SERVINGS DAIRY-FREE In the tradition of the Essenes, a living foods community said to have existed in […]