V Recipes

Free Recipe Chickpea Flour and Green Onion Pancakes Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Chickpea Flour and Green Onion Pancakes Recipe Olive oil3/4 c Green onions; minced1 tb Sherry; optional3/4 c All-purpose flour1/2 c Chickpea flour; *see note1/2 ts Baking powder1/2 ts SaltFreshly ground pepper3 tb Parsley; mincedCold water1/2 c Creme […]

Free Recipe Chile Rellenos #3 Recipe Type: V Recipes Recipe Preparation: broil Cooking Ingredients for Chile Rellenos #3 Recipe 8 Green chiles; long and-straight8 Strips Montery Jack cheeseSome flour for dusting6 Eggs; separated1/2 ts Salt1 pn Baking powder1 tb MilkOil for frying Chile Rellenos #3 Preparation Zeke@zekes.com NOTE: 8 green chiles, long and straight: The […]

Free Recipe Chili of Penultimate Grooviness Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Chili of Penultimate Grooviness Recipe 1 lb Black beans; dried6 Garlic cloves; minced1/2 lb Pinto beans; dried2 cn Tomatoes; crushed (15 oz ea)1/4 lb Kidney beans; dried3 tb Tomato paste2 Poblano peppers; chopped4 tb Chili powder1 Green bell pepper; […]

Free Recipe Chili & Cheese Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Chili & Cheese Casserole Recipe 12 lg Green chiles2 c Whole milk1 ts Salt4 Eggs1 lb Grated cheese1 c Cracker crumbs4 tb Butter Chili & Cheese Casserole Preparation Roast & peel chiles (see index on Preparing Chiles), remove stems […]

Free Recipe Chive Mashed Potatoes Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Chive Mashed Potatoes Recipe 2 L/2 cups water2 tb Margarine or butter2 tb Chopped fresh chives or 2-teaspoons freeze-dried-chives1/2 ts Garlic salt1 c Milk2-2/3 c Mashed potato flakes1 (8-oz ) container low fat-plain yogurt Chive Mashed Potatoes Preparation Yogurt lends […]

Free Recipe Chinese Noodle Soup Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Chinese Noodle Soup Recipe 8 c Vegetable stock8 oz Chinese wheat-flour noodles4 oz Oyster mushroomsStems removed and discardedTops cut into 1/4-inch-wide-strips; (see Tip)20 Snow peasStems and strings removed1/2 c Coarsely shredded carrot2 md Scallions; chopped1/4 c Diced red bell pepper2 […]

Free Recipe Chili Powders Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Chili Powders Recipe MMMMM—–NONE-—— Chili Powders Preparation Fresh chilies come in a mind-boggling variety. But when these members of the capsicum family are dried and ground, they are even more confusing. Here are some common types of chili powders and what you […]

Free Recipe Chili a la Becker Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Chili a la Becker Recipe 10 Garlic; crushed2 tb Butter or oil1 md Onion; minced1 lg Green pepper; minced3 Mushrooms; chopped1/4 c Celery; chopped (opt)1 lb Pork, minced; with fat1 ts Chili powder2 Tomatoes (or 3); peeled and; chopped2 […]

Free Recipe Cho-Cho Pie Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Cho-Cho Pie Recipe 4 Cho-chos, mirliton, or-chayote; peel, cut sm pcs1 c Water6 Whole cloves or allspice-berries1 c Sugar2 Limes; juice only1 Lime; zest only1 Recipe for 2-crust pie Cho-Cho Pie Preparation Preheat the oven to 400~. In a medium saucepan, […]

Free Recipe Chinese Joy Pot Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Chinese Joy Pot Recipe 1/2 c Low-sodium soy sauce1/2 c Peanut butter2 tb Toasted sesame oil2 tb Curry powder3 c Bok choy; chopped2 pk Frozen leaf spinach; thawed-and drained (8 oz each)2 c Snow pea pods6 Carrots; sliced into 1/2 […]

Free Recipe Chiliquiles 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Chiliquiles 2 Recipe 8 Corn tortillas– or-8 Flour tortillasVegetable cooking spray1 md Green bell pepper; thinly-sliced1/2 ts Jalapeno; minced1/4 ts Cayenne pepperEnchilada sauce; recipe-included1-1/2 c Cooked black beans; rinsed-and drained1 c Frozen corn; thawed8 oz Frozen pre-browned-all-vegetable; thawedProtein crumbles1 lg Tomato; […]

Free Recipe Cheesy Lasagne with Spinach Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Cheesy Lasagne with Spinach Recipe 3-1/2 c Frozen herbed meat sauce;-(recipe in sauces)1/4 c Water1 pk (10 oz.) frozen chopped-spinach2 Beaten eggs1-1/2 c Cream style cottage cheese1/2 ts Salt10 Lasagne noodles; cooked and-drained1 c Shredded mozzarella cheeseSnipped parsley; optional […]

Free Recipe Cheese and Tomato Souffles 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Cheese and Tomato Souffles 2 Recipe 2 tb Unsalted butter3 tb Parmesan cheese, grated1/4 c FlourCayenne pepper to taste1 1/2 c Milk3 lg Eggs, separated3 tb Tomato paste1 tb Medium dry sherry1 c Swiss cheese, grated Cheese and […]

Free Recipe Cheesy Zucchini Pizza Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Cheesy Zucchini Pizza Recipe 6 md Zucchini, sliced3 Tomatoes, unpeeled3 md Onions, slicedSalt, garlic salt, oreganoPepperAmerican cheese slicesBacon Cheesy Zucchini Pizza Preparation Place zucchini slices in a shallow baking dish. Sprinkle with salt, garlic salt, oregano and pepper. Slice tomatoes […]

Free Recipe Cheese Zucchini Crisps Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Cheese Zucchini Crisps Recipe 1/3 c Cornflake crumbs2 tb Grated Parmesan cheese1/2 ts Seasoned salt1 ds Garlic powder4 sm Unpeeled zucchini; cut in-1/2 strips1/4 c Melted butter Cheese Zucchini Crisps Preparation Combine crumbs, cheese & seasonings; place in a plastic bag. […]

Free Recipe Chicken Fried Rice Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Chicken Fried Rice Recipe 1 lb Chicken breast1/2 ts Cornstarch1 ts Salt1 ds White pepper1 c Bean sprouts5 tb Vegetable oil2 Eggs, slightly beaten2-1/2 oz Sliced mushrooms3 c White rice2 tb Soy sauce2 Green onions with tops Chicken Fried Rice […]

Free Recipe Cheese and Corn Chowder Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Cheese and Corn Chowder Recipe 1 qt Water3-1/2 qt Potatoes; diced2 qt Carrots; sliced2 qt Celery; chopped2 tb Salt2 ts Black pepper3-1/2 qt Corn; cream-style3-1/2 qt Skim milk1 lb Lowfat colby cheese; grated Cheese and Corn Chowder Preparation Combine […]

Free Recipe Cheddar Cheese Sauce 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Cheddar Cheese Sauce 2 Recipe 1/4 c All-purpose flour2 c 1% low-fat milk1-1/4 c Shredded sharp cheddar-cheese; (5 ounces) Cheddar Cheese Sauce 2 Preparation Lightly spoon flour into a dry measuring cup; level with a knife. Place flour in […]

Free Recipe Cheesy Vegetable Sandwiches Recipe Type: V Recipes Recipe Preparation: broil Cooking Ingredients for Cheesy Vegetable Sandwiches Recipe 1/4 c Low Fat Cottage Cheese1 Carrot Shredded1/2 c Chopped Mushrooms1/2 c Alfalfa Sprouts1/4 c Chopped Celery1/4 c Chopped Radishes1 Green Onion Chopped1/2 ts Dried Basil4 Slices Whole Wheat BreadToasted4 (2/3 Oz.) Slices Low-FatProcess American Cheese […]

Free Recipe Celery with Pine Nuts 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Celery with Pine Nuts 2 Recipe 1 Celery; large bunch4 tb Butter1 Onion; small chopped-Salt & pepper1/2 c Pinenuts; toasted1 tb Parsley; chopped italian Celery with Pine Nuts 2 Preparation Wash celery, cut into diagonal pieces, 1 long. […]

Free Recipe Cheeze Sause Substitue Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Cheeze Sause Substitue Recipe 2 tb Oil2 3 tablespoons flour1 c Skim milk or soy milk1 tb Nutritional yeastx Salt, pepperx Mustard Cheeze Sause Substitue Preparation Cook and stir to a paste. At this point I add skim milk, about […]

Free Recipe Chick Pea Loaf 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Chick Pea Loaf 2 Recipe 3 c Chick peas1/4 c Tamari2 tb Vegetable oil1 ts Cumin powder2 ea Garlic cloves, minced1 ea Salt to taste1 lg Onion, chopped1/4 ts Turmeric2 ea Celery stalks, chopped3 tb Tahini2 ea Carrots, finely […]

Free Recipe Cheese Zucchini Crisps 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Cheese Zucchini Crisps 2 Recipe 1/3 c Cornflake crumbs2 tb Grated Parmesan cheese1/2 ts Seasoned salt1 ds Garlic powder4 sm Unpeeled zucchini – cut in1/2 strips1/4 c Melted butter Cheese Zucchini Crisps 2 Preparation Combine crumbs, cheese & seasonings; […]

Free Recipe Cheese and Spinach Borag Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Cheese and Spinach Borag Recipe 4 c Spinach; blanched, drained,– and chopped1 lb Monterey Jack cheese, grated1/3 c Cream cheese1 Egg; beaten1 tb Fresh parsley, chopped1 ds Cayenne pepper1/2 ts Salt1/4 ts Pepper1 pk Phyllo dough1/2 c Butter (or […]

Free Recipe Cheesy Vegetable Sandwiches 2 Recipe Type: V Recipes Recipe Preparation: broil Cooking Ingredients for Cheesy Vegetable Sandwiches 2 Recipe 1/4 c Low Fat Cottage Cheese1 Green Onion Chopped1 Carrot Shredded1/2 ts Dried Basil1/2 c Chopped Mushrooms4 Slices Whole Wheat Bread1/2 c Alfalfa SproutsToasted1/4 c Chopped Celery4 (2/3 Oz.) Slices Low-Fat1/4 c Chopped RadishesProcess […]