V Recipes

Free Recipe Bean Curd with Broccoli Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Bean Curd with Broccoli Recipe 1-1/2 ts Cornstarch3/4 c Stock1 tb Dry sherry2 tb Soy sauce1 tb Sesame oil1 Scallion4 tb Vegetable oil2 sl Ginger root2 Garlic cloves, sliced2 c Broccoli, florets & stems1/2 ts Salt1/2 lb Medium tofu, […]

Free Recipe Beans with Thyme & Cashew Nuts Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Beans with Thyme & Cashew Nuts Recipe 1 lb Green beans1 ea Garlic clove, chopped3 tb Sunflower oil1 tb Chopped thyme3 oz Cashew nuts Beans with Thyme & Cashew Nuts Preparation Slice beans. Boil them in lightly […]

Free Recipe Beingan Bharta-Indian Eggplant Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Beingan Bharta-Indian Eggplant Recipe 1 lg Eggplant1 Green chili – thinly sliced1 pn Asafoetida; (optional)1 ts Mustard seed2 ts Salt1 md Onion; choppedFresh cilantro; chopped- aHealthy amount Vegetable oil for frying Beingan Bharta-Indian Eggplant Preparation The eggplant should be grilled […]

Free Recipe Beekeeper s Cabbage Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Beekeeper s Cabbage Recipe 1 Red cabbage (1-1/2 to 2 lbs)1 Onion1 Parsnip1 lg Apple1 tb Honey1/2 oz Butter2 tb Fruit vinegar (or more)-preferably raspberryCaraway seeds1/4 pt Yoghurt or sour cream; opt. Beekeeper s Cabbage Preparation From: LD Goss <ldgoss@METRONET.COM> […]

Free Recipe Berni Potato Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Berni Potato Recipe 8 Potatoes; peeledSalt & pepperFreshly grated Parmesan-cheese4 Eggs; separatedFlour10 oz Almonds; choppedOil for deep frying Berni Potato Preparation Preheat oven to 325 F. Boil potatoes until done then remove & whip until very smooth. Add salt & pepper […]

Free Recipe Bhindi Sabji Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Bhindi Sabji Recipe 1 lb Fresh okra3 tb Ghee1-1/2 tb Coriander1/2 ts Cumin1/2 ts Hungarian paprika1/2 ts Garam masala1/2 ts Turmeric1 ts Salt Bhindi Sabji Preparation Wash & thoroughly dry okra. Trim the bottom & top & slice into rounds half […]

Free Recipe Basic Oatburger Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Basic Oatburger Recipe 4-1/2 c Water1/3 c Oil OR1 Large onion, diced1/4 c Italian seasoning1/2 c Soy sauce1/2 c Nuts, ground1 ts Garlic salt1/4 c Flaked Basic Oatburger Preparation nutriti nal yeast Bring all ingredients to a boil. Turn down heat […]

Free Recipe Barbecue Tomato Sauce Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Barbecue Tomato Sauce Recipe 15 ml Olive oil1 md Onion; finely chopped1 Clove garlic; crushed2 Stalks celery; finely-chopped1 14 oz tin chopped tomatoes15 ml Tomato puree1 Thin slice lemon30 ml White wine vinegar225 ml Apple juice2 Bay leavesSalt and pepper […]

Free Recipe Basil Broccoli Terrine Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Basil Broccoli Terrine Recipe 4-1/2 c Fresh Broccoli; Coarsely-Chopped2 ts Lemon Juice1/2 ts Dried Basil1/2 c Water1/4 ts Salt4 Egg Whites1/8 ts Pepper2 Egg Yolks12 Cherry Tomatoes; Halved1 tb Parmesan cheese; gratedFresh Basil Leaves (Opt) Basil Broccoli Terrine Preparation Combine […]

Free Recipe Bean Soup From Tuscany 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Bean Soup From Tuscany 2 Recipe 2 c Dried cannellini beans-tomatoes2 ea Red onions1 oz Boiled ham10 ea Sprigs fresh parsley leaves1 oz Salt pork1 ea Large celery stalk1/4 c Plus 8 ts olive oil2 ea Cloves garlic, […]

Free Recipe Beet and Orange Salad (Parsons) Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Beet and Orange Salad (Parsons) Recipe 6 Beets; with tops3 Navel oranges4 ts Prepared horseradish1/4 ts Minced garlic2 tb Red wine vinegar6 tb Olive oilSalt and pepper1 tb Lemon juice2 tb Chopped toasted pecans Beet and Orange Salad […]

Free Recipe Best Potato and Mushroom Strudel Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Best Potato and Mushroom Strudel Recipe 1 tb Butter1 Onion, sliced1 Garlic clove, minced1 c Mushrooms, sliced4 Potatoes (=1 lb)1 tb Fresh thyme, chopped2 tb Water1/4 c Parmesan, freshly grated1 Green onion, choppedSaltPepper4 Phyllo pastry sheets1/4 c Butter, […]

Free Recipe Black Bean And Rice Burgers Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Black Bean And Rice Burgers Recipe Cooking sprayCornmeal for dusting1 15 oz can black beans;-rinsed & drained1/2 c Brown rice; cooked1/2 c Fresh corn kernels1/2 c Sunflower seeds; coarsely-ground1/4 c Cornmeal1/4 c Wheat germ1/2 c Chopped celery1 tb […]

Free Recipe Barley-Lentil Shepherd s Pie Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Barley-Lentil Shepherd s Pie Recipe 2-1/2 c Of water1 c Lentils1/2 c Barley1-1/2 c Vegetable broth2 lg Diced carrots or any-veggie that you chose.-Frozen mixed veggies work-well too.2 lg Chopped onions1 c Chopped mushrooms1 cn (28-oz) tomatoes; chopped-(reserve liquid […]

Free Recipe Beans with Thyme and Cashew Nuts Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Beans with Thyme and Cashew Nuts Recipe 1 lb Green beans3 tb Sunflower oil3 oz Cashew nuts1 Garlic clove, chopped1 tb Chopped thyme Beans with Thyme and Cashew Nuts Preparation Slice beans. Boil them in lightly salted […]

Free Recipe Bell Pepper Curry Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Bell Pepper Curry Recipe 3 4 peppers, diced3 4 Tbsp chick-pea flour1 2 Tbsp oil ( i prefer peanutOil)1 pn Turmeric1 2 tsp chilli powder (toTaste)Salt to taste1 tb Cumin seeds1/2 ts Mustard seedsx Optional – peanuts, chanaDal, urad dal […]

Free Recipe Black Bean Cakes Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Black Bean Cakes Recipe 1/2 lb Dried black beans; rinsed2 tb Olive oil1/2 Onion; chopped2 Cloves garlic; chopped1/2 Green bell pepper; chopped1/2 Jalapeno chili; chopped1 tb Honey1 tb Cider vinegar1 ts Chili powder1 ts Ground cumin Black Bean Cakes Preparation […]

Free Recipe Barbecued Tempeh Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Barbecued Tempeh Recipe 8-1/2 oz Tempeh, cut to small cubes3 tb Vegetable oil1 md Onion, chopped2 Garlic cloves, minced1 tb Fennel1 ts Chili powder1 ts Coriander1 ts Cumin1/4 ts Cayenne pepper1 Green pepper, chopped2 tb Tamari2 tb Lemon juice3 tb Molasses2 […]

Free Recipe Beanie Brownies Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Beanie Brownies Recipe 1 c Brown tepary beans; cooked1/2 c Carob powder;3/4 c Mild honey;1/4 c Margarine; melted1/2 c Flour, all-purpose;1/2 c Walnuts, chopped;1/2 c Raisins (optional)2 Eggs; well beaten1-1/2 ts Vanilla essence;1/2 ts Salt; Beanie Brownies Preparation Butter an 8 […]

Free Recipe Basic Vegetable Broth Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Basic Vegetable Broth Recipe 1 lg Onion8 Garlic cloves4 Plum tomatoes4 Carrots; peeled3 Celery ribs3 Chayote or large zucchini-squash1 Jalapeno chile; slit open-with seedSintact1 sm Bunc flat-leaf parsley1 bn Cilantro; (about 20 stems)5 Spribs Mexican oregano; or 2-tablespoonsDried10 Black peppercorns1 […]

Free Recipe Basic Tofu Cream Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Basic Tofu Cream Recipe 16 oz Firm tofu2 tb Canola oil1/2 ts Sea salt2 tb Lemon juice1 tb Vanilla extract2 tb Maple syrup Basic Tofu Cream Preparation 8 SERVINGS DAIRY-FREE Tofu creams are quick and easy to prepare and indispensable for […]

Free Recipe Basil Broccoli Terrine 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Basil Broccoli Terrine 2 Recipe 4 1/2 c Coarsely Chopped2 ts Lemon JuiceFresh Broccoli 1/2ts Dried Basil1/2 c Water1/4 ts Salt4 Egg Whites1/8 ts Pepper2 Egg Yolks12 Cherry Tomatoes Halved1 tb Grated ParmesanFresh Basil Leaves (Opt) Basil Broccoli Terrine […]

Free Recipe Bean Curd with Chinese Parsley Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Bean Curd with Chinese Parsley Recipe 2 Hot Italian peppers1/2 sm Sweet red bell pepper1 ts Cornstarch2 tb Oil1/4 ts Salt1/2 lb Medium bean curd, cubed1 tb Soy sauce1/2 c Chopped Chinese parsley Bean Curd with Chinese Parsley […]

Free Recipe Barley-Stuffed Peppers Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Barley-Stuffed Peppers Recipe 4 sm Green or red bell peppers1 tb Vegetable oil1/2 c Chopped onions2 Cloves garlic; minced1-1/2 c Chopped tomatoes1/4 c Snipped fresh dill1/4 c Chopped fresh parsley3 c Cooked barley1/2 ts Salt1/4 ts Pepper Barley-Stuffed Peppers Preparation 1. […]

Free Recipe Bbq Cowboy Pinto Beans Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Bbq Cowboy Pinto Beans Recipe 16 oz Packaged dried pinto beansRinsed and picked over4 c Hot water2 md Onions; chopped1 tb Chili powder3/4 c Hickory-flavored barbecue-sauce1/2 c Ketchup1-1/2 tb Prepared yellow mustard1 ds Tabasco sauceOR more to taste Bbq […]