V Recipes

Free Recipe Bean Stew with Fennel and Tomatoes 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Bean Stew with Fennel and Tomatoes 2 Recipe 1 lb Dried cannellini beans-Pref. Greek extra virgin– rinsed 5c Peeled, seeded, tomatoes *4 c Vegetable stock or broth-(*chopped), with juice1 Bay leaf-fresh or canned6 Garlic cloves1 c […]

Free Recipe Black Bean Burger Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Black Bean Burger Recipe 1 cn Black beans, drained1/2 c Onion, finely chopped1/2 c Green pepper, finely chopped1 lg Carrot, cooked1/2 c Salsa (your choice)1 c Multi grain Oatmeal (dry)OR Oatmeal (dry)2 ts Flour1/4 ts Chili powder (or to taste)Salt […]

Free Recipe Bean Burgers 2 Recipe Type: V Recipes Recipe Preparation: chill Cooking Ingredients for Bean Burgers 2 Recipe 1 tb Vegetable oil1 Med size onion, finely chop1 Clove garlic,finely chopped2 c Cooked pinto, pea, orKidney beans, drain & mash1/4 c Chopped parsley1/2 c Whole wheat bread crumbs2 Egg yolks2 tb Cream or milk1 ts […]

Free Recipe Basic Cream Soup Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Basic Cream Soup Recipe 1 md Onion1 md Celery stalk1 md Garlic clove1 tb Olive oil4 c Vegetable; chopped in 1/2 to-1-inch pieces:CauliflowerAsparagusBroccoliAny other vegetable5 c ;water2 tb Miso, light OR2 Vegetable bouillon cubesPepper, freshly ground, opt. Basic Cream Soup […]

Free Recipe Bandito Bread Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Bandito Bread Recipe 1 lb Loaf frozen bread dough;-thawed(approximate weight)1 c Shredded cheddar cheese1/2 lb Chorizo sausage; cooked and-drained4 oz Chopped roasted green chilesOR one-can; drained1 Egg; well beaten1 tb Butter or margarine Bandito Bread Preparation 1. Using greased fingers, press […]

Free Recipe Basics: Kasha Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Basics: Kasha Recipe 1 c Kasha1 Egg1/2 ts Saltpn Pepper1-1/2 c Boiling water1 tb Butter Basics: Kasha Preparation Basics for new cooks: [Kasha: aka Buckwheat Groats] In saucepan, combine kaska, egg, salt and pepper; cook over medium-low heat, stirring, for 3 […]

Free Recipe Best Ever Plain Ole Peas (Black-Eyes) Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Best Ever Plain Ole Peas (Black-Eyes) Recipe -JUDY GARNETT PJXG05A 1tb Sugar16 oz Pkg. dried black-eyed peas1 tb White wine vinegar6 c Water1/4 ts -Black pepper4 sl Hickory-smoked bacon1/4 ts Garlic salt1 tb Salt Best Ever Plain […]

Free Recipe Armenian Style Zucchini 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Armenian Style Zucchini 2 Recipe 2 lb Zucchini, washed and trimmed1 tb Chopped parsley1 c Ground lamb shoulder*1/2 c Stewed tomatoes1/2 c Raw riceSalt1 Small onion, chopped fineBlack pepper Armenian Style Zucchini 2 Preparation *Note: May use lamb patties. […]

Free Recipe Asparagus Lasagna Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Asparagus Lasagna Recipe 4 lb Asparagus, trimmed3 tb Extra-virgin olive oil6 7 by 6 1/4 inch sheetsNo boil lasagna noodles1/8 lb Unsalted butter1/4 c All-purpose flour1-1/2 c Chicken broth1/2 c Water7 oz Mild goat cheeseSuch as Montrachet1 ts Freshly grated lemonZest, […]

Free Recipe Baked Buttered Broccoli Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Buttered Broccoli Recipe 2 pk Broccoli, frozen1/2 c Water1/2 ts Salt-butter or margarine-salt and pepper Baked Buttered Broccoli Preparation Place broccoli, water and salt in a 1-1/2 quart casserole. Cover and bake in a 375 degree F. oven, with […]

Free Recipe Baked Potato Spears Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Potato Spears Recipe 3 lg Baking potatoes1/4 c Miracle Whip salad dressingOnion saltPepper Baked Potato Spears Preparation From: Wendy Lockman <wlockman@ra1.randomc.com> Date: Sun, 24 Mar 1996 01:04:42 -0500 Scrub the potatoes and cut them lengthwise into thick slices, then […]

Free Recipe Baked Tomatoes Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Tomatoes Recipe 6 Tomatoes4 tb Butter1/2 ts Oregano1/4 ts Pepper1 c Dry bread crumbs1/3 c Parmesan cheese1 pn Dry mustard Baked Tomatoes Preparation Peel tomatoes & cut into 1/4-inch slices. Lay one layer of slices in a shallow baking dish. […]

Free Recipe Artichoke Hearts in Lemon Butter Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Artichoke Hearts in Lemon Butter Recipe 1 cn (15-oz) artichoke hearts4 tb Butter or margarine2/3 c Mayonnaise2 tb Lemon juice1/2 ts Celery salt1/4 c Slivered almonds1/4 c Parmesan cheese Artichoke Hearts in Lemon Butter Preparation Place drained and […]

Free Recipe Asparagus Strata 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Asparagus Strata 2 Recipe 1 cn Asparagus, pieces or spears4 c Milk4 ea American cheese slices1/2 ts Salt8 ea Bread slices, thin1/2 ts Dry mustard4 ea Eggs1/2 ts Pepper Asparagus Strata 2 Preparation Place 4 slices of bread, with crusts […]

Free Recipe Aunt Carolyn s Sweet Potatoes Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Aunt Carolyn s Sweet Potatoes Recipe 1 lg Sweet potatoes, canned2/3 c Syrup from can of sweetPotatoes2 Eggs – beaten1/4 c Butter1/4 c Evaporated milk1/4 c Sugar2 ts Vanilla Aunt Carolyn s Sweet Potatoes Preparation Topping: 1 cup […]

Free Recipe Bacony Creamed Spinach Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Bacony Creamed Spinach Recipe 2 pk Frozen spinach (10oz. ea)6 Bacon strips1 Garlic clove;minced1/2 c Onion;chopped1/2 ts Salt1/8 ts White pepper1 pn Cayenne pepper2 tb Butter2 tb Flour1 c Half-and-half or milk Bacony Creamed Spinach Preparation 1. Cook spinach by […]

Free Recipe Baked Zucchini with Tomatoes Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Zucchini with Tomatoes Recipe 3 Zucchini, medium sized2 Tomatoes, medium sizedSweet geen pepper, mediumYellow onion, medium sized1/2 ts Salt1/8 ts Pepper, black1/4 c Olive oil Baked Zucchini with Tomatoes Preparation THIS COLORFUL DISH HAS A DISTINCTLY MEDITERRANEAN FLAIR. […]

Free Recipe Baked Eggplant Slices Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Eggplant Slices Recipe 1-1/2 lb Eggplant, unpeeled, cut intoAbout 12 slices14 oz Spaghetti sauce, low-fat Baked Eggplant Slices Preparation DIRECTIONS: Arrange eggplant slices on a baking sheet coated with vegetable-oil spray. Place about one tablespoonful of spaghetti sauce on […]

Free Recipe Artichokes Alla Giudea Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Artichokes Alla Giudea Recipe 4 lg ArtichokesSalt and pepper1/2 c Virgin olive oil2 Lemons cut in wedges Artichokes Alla Giudea Preparation Pull off outer layers of deep green leaves from each artichoke and discard. Cut off stem and set aside. […]

Free Recipe Asparagus Cantonese Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Asparagus Cantonese Recipe 2 tb Oil1 Garlic clove; crushed2 lb Asparagus– sliced diagonallySalt, pepper Asparagus Cantonese Preparation Heat oil in skillet over high heat almost to smoking point. Stir in garlic, then add asparagus. Cover and shake pan vigorously 3 to […]

Free Recipe Asparagus with Citrus Cream Sauce Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Asparagus with Citrus Cream Sauce Recipe 1 Medium-size orange1 Large lime1 c Unflavored nonfat yogurt1/8 ts White pepper2 lb Asparagus,tough ends trimmedSalt Asparagus with Citrus Cream Sauce Preparation 1. From colored surfaces of orange and lime, grate enough […]

Free Recipe Baked Bean Cassoulet Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Baked Bean Cassoulet Recipe 1 lb Dried red or Kidney beans6 c Water1 md Onion; chopped1/4 c Molasses1 cn (15-oz) tomato sauce1 ts Salt1/4 ts Dry mustard1/8 ts Pepper1 tb Worcestershire sauce1 pk (12-oz) smoked sausage-links; cut into 1 slices […]

Free Recipe Baked Lima Beans Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Lima Beans Recipe 2 cn Lima beans3/4 c Butter3/4 c Brown sugar1 ts Salt1 tb Molasses1 tb Dry mustard1 c Sour cream Baked Lima Beans Preparation Drain lima beans & put into baking dish. Cut butter over the beans. […]

Free Recipe Artichokes with Herbs Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Artichokes with Herbs Recipe 2 lg Artichokes (or 4 medium)1 sm Carrot1 sm Onion1 tb Olive oil2 tb Parsley; chopped1/2 ts Basil leaves, dried1/2 ts Oregano1/2 ts Dill weed1 Garlic cloveSalt1 c Wine, dry whitePepper to taste Artichokes with Herbs […]

Free Recipe Baked Stuffed Squash Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Stuffed Squash Recipe 2 Acorn squash1 Onion, chopped1/4 lb Mushrooms, chopped1 tb Salt-reduced tamari1/4 ts Sage1/4 ts Thyme1/4 ts Marjoram3 c Cooked rice OR3 c Whole wheat bread crumbs Baked Stuffed Squash Preparation Cut squash in half lengthwise. Scoop […]