Black Bean and Rice Burritos Recipe
Free Recipe Black Bean and Rice Burritos Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Black Bean and Rice Burritos Recipe 1 c Rice brown uncooked15 oz Black beans canned12 Tortilla flour, 6 dia.1 tb Garlic clove minced1 md Tomato raw1/2 c Onion chopped2 ts Chili powder1/2 c Salsa Black Bean and Rice […]
Basic Buddhist Vegetable Dish Recipe
Free Recipe Basic Buddhist Vegetable Dish Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Basic Buddhist Vegetable Dish Recipe 9 -(up to)12 Vegetables; nuts, etc.1 -(up to)2 c Water3 tb Soy sauce1 ts Sherry1/2 ts Salt4 tb Oil1 tb Cornstarch1 pn Sugar3 tb Water1 ts Soy sauce1/2 ts Salt3 dr Sesame oil; more […]
Bbq Juicy-Good Corn Recipe
Free Recipe Bbq Juicy-Good Corn Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Bbq Juicy-Good Corn Recipe 4 Corn cobs (unhusked)3 tb Butter1 Garlic clove, minced1 tb Fresh parsley, chopped1/2 ts Pepper1/2 ts Salt Bbq Juicy-Good Corn Preparation Peel back husks from corn without detaching from cobs; remove silks. Rewrap cobs in husks; […]
Beany Burgers #1 Recipe
Free Recipe Beany Burgers #1 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Beany Burgers #1 Recipe 1 cn (1-lb) kidney beans; rinsed-and drained -or-10 oz Cooked beans2 c Cooked brown rice1 tb Ketchup1/2 ts Garlic powder1 ts Dried oregano1/8 ts Ground sage1/4 c Very finely chopped; onions3 tb Dried bread crumbs; or […]
Betty Ann s Asparagus Casserole Recipe
Free Recipe Betty Ann s Asparagus Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Betty Ann s Asparagus Casserole Recipe Betty Ann s Asparagus Casserole Betty Ann s Asparagus Casserole Preparation Put a layer of saltines on bottom of greased casserole; then a layer of cooked asparagus, slices of cheddar cheese, and […]
Barley and Vegetable Pie Recipe
Free Recipe Barley and Vegetable Pie Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Barley and Vegetable Pie Recipe 1 c Barley3 c ;water1 md Onion2 md Carrots2 md Parsnips2 c Cabbage; chopped1/2 c ;water (from cooking the-vegetables)2 tb Tamari2 tb Nutritional yeast1 ts Thyme1/4 ts Caraway seedsEgg replacer for 1 egg1 Double […]
Beans and Tvp Burritos Recipe
Free Recipe Beans and Tvp Burritos Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Beans and Tvp Burritos Recipe 10 lg (10 ) tortillas or chapatis1 c Dried pinto beans, soakedOvernight in 3 cups water1 Bay leaf3 Cloves garlic, minced1/2 c TVP granules or flakes1/2 c (less 1 T.) hot water2 ts Chili […]
Aussie Lentil Burgers Recipe
Free Recipe Aussie Lentil Burgers Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Aussie Lentil Burgers Recipe 3 c Cooked red lentils1 c Mashed potatoes1 c Pumpkin; mashed with the-potatoes1 c Carrot; mashed with the-potatoes1/2 c Sesame seeds1/2 c Almonds; ground3/4 c Grated carrot1/2 c Firm tofu; mashedTamari and pepper to season Aussie […]
Baked Fried Potatoes Recipe
Free Recipe Baked Fried Potatoes Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Fried Potatoes Recipe 2 lg Baking potatoes1 tb Olive oil1/2 ts Paprika1/4 ts Salt Baked Fried Potatoes Preparation Scrub 2 large (8-10 oz) baking potatoes. Cut each in half lengthwise. Cut each half into 4 spears. Place potatoes in […]
Baked Eggplant with Olive Stuffing Recipe
Free Recipe Baked Eggplant with Olive Stuffing Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Eggplant with Olive Stuffing Recipe 2 sm Eggplants; cut in half2 tb Olive oil1 sm Onion; diced3 Cloves garlic; chopped2 md Tomatoes; seeded and-diced1 ts Chopped fresh marjoram1/2 c Pitted chopped kalamata-olives1/2 c Bread crumbs1/3 c Grated […]
Baked Spinach and Cheese Recipe
Free Recipe Baked Spinach and Cheese Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Spinach and Cheese Recipe 1 lb Cottage cheese3 Eggs – beaten1/4 c Butter – melted1/4 lb Swiss cheese – grated10 oz Frozen spinach – thaw,drainChop3 tb Flour Baked Spinach and Cheese Preparation A crustless quiche of spinach, with […]
Balsamic Marinade for Grilled Vegetables Recipe
Free Recipe Balsamic Marinade for Grilled Vegetables Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Balsamic Marinade for Grilled Vegetables Recipe 2 c Extra-virgin olive oil1/2 c Balsamic vinegar2 tb Minced shallots1 tb Minced garlic paste1/2 c Chiffonade of basil1 Radicchio head; quartered2 Creole or Beefsteak-tomatoes; sliced 1/4 thick1 Red onion; sliced 1/4 […]
Arame Rice Patties Recipe
Free Recipe Arame Rice Patties Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Arame Rice Patties Recipe 1-1/2 c Brown rice; cookedEgg replacer for 1 egg1-1/2 c Whole grain bread crumbs1/3 c Onion; finely chopped1/3 c Arame; soaked2 tb Natto or other type of miso1 ts Thyme2 tb Tahini Arame Rice Patties Preparation […]
Artichoke Tart in Walnut Pastry Recipe
Free Recipe Artichoke Tart in Walnut Pastry Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Artichoke Tart in Walnut Pastry Recipe 8 Chopped scallions,6 oz Jar marinated artichoke-hearts1 c Light cream3 Eggs1/2 pt Salt1 c All purpose flour1/2 pt Salt8 tb Cold unsalted butter, cut up1 Egg1 c Garlic; minced4 tb ButterGround Pepper […]
Asparagus Fromage Recipe
Free Recipe Asparagus Fromage Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Asparagus Fromage Recipe LAUSCH DGSV43A4 lg Mushroom caps2 tb Margarine2 tb Flour1 c Milk1/2 ts Salt1/8 ts Mustard – dry2 tb Sherry1 lb Asparagus spears – crispCook1/4 c Cheese – grated (cook sPick)1/2 c Almond halves – browned Asparagus Fromage Preparation […]
Asparagus with Rice Recipe
Free Recipe Asparagus with Rice Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Asparagus with Rice Recipe 2-1/4 lb Asparagus1 Onion1/4 c Butter1-1/4 c Arborio rice1/2 c Dry white wine1 Bouillon cube1/2 ts Meat extractSaltFreshly ground pepperGrated Parmesan cheese1 tb Butter Asparagus with Rice Preparation Contributed to the echo by: Vincent Mcguire Asparagus […]
Avocado Veggie Burgers Recipe
Free Recipe Avocado Veggie Burgers Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Avocado Veggie Burgers Recipe 1 md Sized avocado1 c Cooked soybeans1/2 sm Onion; chopped1 ts Prepared mustard1 tb Tomato pureeSalt; to tasteWhole wheat bread crumbs Avocado Veggie Burgers Preparation 1. Mix all the ingredients except bread crumbs together in a […]
Baked Beans – 1000 Recipe
Free Recipe Baked Beans – 1000 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Beans – 1000 Recipe 2 cn (16-oz) pork & beans1/4 c Brown sugar1/3 c Tart (Granny Smith) apples8 sl Bacon1/3 c Bottled Bar-B-Que sauce1/4 c Golden rasins1/2 c Chopped onion Baked Beans – 1000 Preparation Date: Wed, 20 […]
Baked Mushrooms 2 Recipe
Free Recipe Baked Mushrooms 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Mushrooms 2 Recipe 16 x Large field mushrooms4 oz Sausage meat4 oz Chopped onions1 ts Chopped sage4 oz Whole wheat breadcrumbsSalt and pepper Baked Mushrooms 2 Preparation Wash and peel mushrooms. Remove stalks and discard. Brush mushrooms with melted […]
Baked Summer Squash Recipe
Free Recipe Baked Summer Squash Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Summer Squash Recipe 6 Squash, yellow3/4 c Cheese, ricotta4 Onions, green; chopped1/2 ts Parsley1/2 ts Sage, rubbed1/2 ts Thyme leaves Baked Summer Squash Preparation Preheat oven to 375 degrees. Remove and discard stem ends of the squash. Slice the […]
Asparagus and Bulgur Recipe
Free Recipe Asparagus and Bulgur Recipe Type: V Recipes Recipe Preparation: steam Cooking Ingredients for Asparagus and Bulgur Recipe 3 oz Asparagus; cut into 1/2-inch-pieces3 oz Bulgur; cooked1 tb Sunflower oil1/4 ts Thyme1/4 ts Basil1/4 ts Salt Asparagus and Bulgur Preparation Steam asparagus for about 10 minutes. Combine all ingredients and mix well. Serve at […]
Baking Mix, Lowfat Recipe
Free Recipe Baking Mix, Lowfat Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Baking Mix, Lowfat Recipe 1-1/2 c All-purpose flour3/4 c Sugar2 ts Baking powder1/4 ts Salt1/3 c Butter Buds1/3 c Skim milk1/4 c Egg beaters 99% egg-substitute1/4 c Water Baking Mix, Lowfat Preparation Combine dry ingredients. Stir in liquid Butter Buds […]
Arakas Latheros Recipe
Free Recipe Arakas Latheros Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Arakas Latheros Recipe 5 lb Fresh peas4 Scallions1-1/4 c Oil OR1 c Butter1-1/2 lb Tomatoes, peeled,strained OR1 tb Tomato paste diluted with:2 c Water3 tb Dill, choppedSalt & pepper to tasteWater as needed Arakas Latheros Preparation Shell, wash and drain peas. […]
Artichokes with Spicy Crab Recipe
Free Recipe Artichokes with Spicy Crab Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Artichokes with Spicy Crab Recipe 24 Baby1 Lemon3/4 lb Fresh cooked crabmeat1/4 c Whipping cream1 tb Capers1/4 c Green peppers – finelyChopped2 tb Minced green onion3 tb Minced shallot2 tb White wineSalt and freshly groundPepper – to tasteWorcestershire sauce […]
Asparagus Saute Recipe
Free Recipe Asparagus Saute Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Asparagus Saute Recipe 1 lb Asparagus3 tb Oil, peanut3/4 lb Raw shrimp– peeled and deveined5 Mushrooms; sliced2 ts Cornstarch1/4 c Chicken or Vegetable broth-OR- Water2 tb Soy sauce1 tb Mirin or sherry1 ds SugarSalt, pepper Asparagus Saute Preparation Break off woody […]