V Recipes

Free Recipe Asparagus Fromage Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Asparagus Fromage Recipe LAUSCH DGSV43A4 lg Mushroom caps2 tb Margarine2 tb Flour1 c Milk1/2 ts Salt1/8 ts Mustard – dry2 tb Sherry1 lb Asparagus spears – crispCook1/4 c Cheese – grated (cook sPick)1/2 c Almond halves – browned Asparagus Fromage Preparation […]

Free Recipe Asparagus with Rice Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Asparagus with Rice Recipe 2-1/4 lb Asparagus1 Onion1/4 c Butter1-1/4 c Arborio rice1/2 c Dry white wine1 Bouillon cube1/2 ts Meat extractSaltFreshly ground pepperGrated Parmesan cheese1 tb Butter Asparagus with Rice Preparation Contributed to the echo by: Vincent Mcguire Asparagus […]

Free Recipe Avocado Veggie Burgers Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Avocado Veggie Burgers Recipe 1 md Sized avocado1 c Cooked soybeans1/2 sm Onion; chopped1 ts Prepared mustard1 tb Tomato pureeSalt; to tasteWhole wheat bread crumbs Avocado Veggie Burgers Preparation 1. Mix all the ingredients except bread crumbs together in a […]

Free Recipe Baked Beans – 1000 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Beans – 1000 Recipe 2 cn (16-oz) pork & beans1/4 c Brown sugar1/3 c Tart (Granny Smith) apples8 sl Bacon1/3 c Bottled Bar-B-Que sauce1/4 c Golden rasins1/2 c Chopped onion Baked Beans – 1000 Preparation Date: Wed, 20 […]

Free Recipe Baked Mushrooms 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Mushrooms 2 Recipe 16 x Large field mushrooms4 oz Sausage meat4 oz Chopped onions1 ts Chopped sage4 oz Whole wheat breadcrumbsSalt and pepper Baked Mushrooms 2 Preparation Wash and peel mushrooms. Remove stalks and discard. Brush mushrooms with melted […]

Free Recipe Baked Summer Squash Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Summer Squash Recipe 6 Squash, yellow3/4 c Cheese, ricotta4 Onions, green; chopped1/2 ts Parsley1/2 ts Sage, rubbed1/2 ts Thyme leaves Baked Summer Squash Preparation Preheat oven to 375 degrees. Remove and discard stem ends of the squash. Slice the […]

Free Recipe Asparagus and Bulgur Recipe Type: V Recipes Recipe Preparation: steam Cooking Ingredients for Asparagus and Bulgur Recipe 3 oz Asparagus; cut into 1/2-inch-pieces3 oz Bulgur; cooked1 tb Sunflower oil1/4 ts Thyme1/4 ts Basil1/4 ts Salt Asparagus and Bulgur Preparation Steam asparagus for about 10 minutes. Combine all ingredients and mix well. Serve at […]

Free Recipe Baking Mix, Lowfat Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Baking Mix, Lowfat Recipe 1-1/2 c All-purpose flour3/4 c Sugar2 ts Baking powder1/4 ts Salt1/3 c Butter Buds1/3 c Skim milk1/4 c Egg beaters 99% egg-substitute1/4 c Water Baking Mix, Lowfat Preparation Combine dry ingredients. Stir in liquid Butter Buds […]

Free Recipe African Squash and Yams (Futari) 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for African Squash and Yams (Futari) 2 Recipe 1 sm Onion; chopped-pared & cut into 1 pieces2 tb Oil1 c Coconut Milk1 lb Hubbard squash; pared1/2 ts Salt-and cut into 1-inch pieces 1/2ts Ground cinnamon2 md Yams or […]

Free Recipe Apple, Pecan, And Cheddar Cheesecake Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Apple, Pecan, And Cheddar Cheesecake Recipe 1/4 c Vegetarian gelatin1/2 c Cold water6 c Peeled diced apples2 c Sugar1 c Hot water1/4 c Lemon juice3 lb Nonfat cream cheese or soy-cream cheese; at room-temperature1-1/2 c Reduced fat mild […]

Free Recipe Indian Chili Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Indian Chili Recipe 6 lg Baking potatoes1 lg Onion; peeled and-chopped2 Cloves garlic; peeled and-chopped1 ts Ground turmeric1 tb Cumin seeds2 tb Mild or medium curry paste-(I used Thai Kitchen brand-red curry paste)12 oz Cherry tomatoes1 cn (14-oz) red kidney beans;-drained […]

Free Recipe Aloha for Six Citrus Sweet Potatoes Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Aloha for Six Citrus Sweet Potatoes Recipe 2 lb Sweet potatoes (3)1 tb Grated orange rind1/3 c Orange juice1/3 c Grapefruit juice1/4 c Firm packed brown sugar2 tb Butter, melted2 tb Lemon juice1 ts Salt1/2 ts Pepper […]

Free Recipe Apple Yam Bake Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Apple Yam Bake Recipe 2 Apples, cored and peeled1/2 c Firmly packed brown sugar1/3 c Chopped pecans1/2 ts Cinnamon1/2 ts Ground ginger2 md Sweet potatoes or-Southern yams * or2 cn 16 oz. yams/sweet potatoes1/4 c Butter Apple Yam Bake Preparation […]

Free Recipe Aleecha Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Aleecha Recipe 1/2 c Onion; sliced10 cl Garlic; sliced thin2 c Carrots; sliced thin1 c Water3 tb Corn oil1 ts Tumeric; ground1 Fresh hot green peppers-halved, to 3 peppers1 lb Cabbage; coarsely sliced1 ts Queman; see note1 tb Tomato paste1 ts Salt; […]

Free Recipe Ambat-Varan (A Curry) Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Ambat-Varan (A Curry) Recipe 1/2 c Red gram dal (like small-lentils)Salt and jaggery to taste-(jaggery is like brown-sugar; actually dried sugar-cane juice; like Sucanat)1/2 ts Turmeric powder1-1/2 l WaterTamarind pulp to taste (this-makes it sour)3 -(up to)4 Sliced sliced green […]

Free Recipe Anytime Artichokes Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Anytime Artichokes Recipe 2 Fresh Artichokes *Miracle Whip1/2 Lemon1 Bay LeafSaltPepper Anytime Artichokes Preparation * Artichokes should have stems, top 1 of cone, tough bottom leaves and leaf tips trimmed. ~————- Place artichokes in a large pot and add enough water […]

Free Recipe Apple-Phyllo Rolls Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Apple-Phyllo Rolls Recipe Butter flavored vegetable-cooking spray2 c Apple; diced12 ts Ground cinnamon1/4 ts Ground nutmeg1-1/2 ts Brown sugar9 Sheets commercial frozen-phyllo pastry; thawed3 tb Powdered sugar; sifted1 ts Vanilla extract1/2 ts ;water Apple-Phyllo Rolls Preparation Coat a nonstick skillet with […]

Free Recipe Naked Burrito Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Naked Burrito Recipe Cooked brown riceBeans of choice (heated-Pinto; black; or FF-refried, canned ok)SalsaShredded vegies and-condiments of choice Naked Burrito Preparation Date: Thu, 13 Jun 1996 18:30:04 +0000 From: Asha Dornfest <asha@hopf.dnai.com> I just wanted to thank everyone for their inspired […]

Free Recipe Aloo Dam Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Aloo Dam Recipe 3 tb Oil1 Bay leaf1 Onion1/2 ts Ginger1/2 ts Garlic1/2 ts Cumin Seeds1/2 ts Garlic1/2 ts Cumin Seeds1/4 ts Turmeric1-1/2 ts Chili Powder2/3 ts Yogurt1/4 ts Salt2 ts Coriander powder1 lb Potatoes1 Tomato1 Capsicum (pepper) Aloo Dam Preparation […]

Free Recipe Apple-Carrot Delight Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Apple-Carrot Delight Recipe 3 c Apple juice1-1/2 c Carrot juice1 ts Lemon juice Apple-Carrot Delight Preparation Per serving: 499 Calories; 1g Fat (2% calories from fat); 4g Protein; 122g Carbohydrate; 0mg Cholesterol; 129mg Sodium Food Exchanges: 6 Vegetable; 5 Fruit Recipe by: […]

Free Recipe Amelia Bedelia s Sweet and Sour Carrots Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Amelia Bedelia s Sweet and Sour Carrots Recipe 1/2 c Sugar4-1/2 ts Cornstarch1/4 c Vinegar1/4 c Margarine4 c Cooked carrot slices;-drained Amelia Bedelia s Sweet and Sour Carrots Preparation Place carrots in buttered casserole. Mix sugar, […]

Free Recipe Amaretto-Flavor Poached Pears Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Amaretto-Flavor Poached Pears Recipe 1 qt White grape juiceZest and juice of 1 lemon1/2 ts Almond extract6 Firm and almost ripened-pears8 oz Nonfat ricotta cheese2 tb Sugar2 tb Minced maraschino cherries1/4 c Toasted and slivered almonds12 Amaretti cookies; (optional) Amaretto-Flavor […]

Free Recipe African Vegetarian Stew #2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for African Vegetarian Stew #2 Recipe 4 sm Kohlrabies; peeled and-cut Into chunks1 lg Onion; chopped2 Sweet Potatoes; peeled and-Cut into chunks2 Zucchini; sliced thick5 Tomatoes; fresh -or-16 oz Can Tomatoes15 oz Can Garbanzo beans(chick-peas) with liquid1/2 c Couscous -or- […]

Free Recipe Apple and Cabbage Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Apple and Cabbage Recipe 3 sl Bacon; diced1 lg Yellow onion; sliced2 Heads cabbage; cored &-sliced as for sauerkraut3 Granny Smith or other-cooking apples; cored &-sliced1/2 ts Whole caraway seeds1/2 c Dry white wineSalt & freshly ground black-pepper to taste […]

Free Recipe Beef and Bean Burrito Recipe Type: V Recipes Recipe Preparation: microwave Cooking Ingredients for Beef and Bean Burrito Recipe 1 pk Natural Touch Taco Mix1 c Refried beans4 Tortillas, flour1/4 c Cheese, cheddar, low-fat;-shredded1 c Taco sauce Beef and Bean Burrito Preparation Prepare taco mix according to package directions. Place 3 ounces of […]