Southwestern Three-Bean Salad Recipe
Free Recipe Southwestern Three-Bean Salad Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Southwestern Three-Bean Salad Recipe 16 oz Beans, black, canned;-drained and rinsed15 oz Beans, pinto or black-eyed-peas, canned; drained and-rinsed19 oz Chickpeas, canned; drained-and rinsed3 Peppers, chipotle, packed in-adobo sauce; drained and-finely chopped3 tb Vinegar, cider2 tb Canola oil1/4 c Cilantro, fresh; […]
Fennel Sauce (Creamy) for Pasta Recipe
Free Recipe Fennel Sauce (Creamy) for Pasta Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Fennel Sauce (Creamy) for Pasta Recipe 1 Fennel; bulb and stalks1 Stalk celery1/2 md Sweet green pepper1 c Sherry1 c Vegetable broth1/2 c Cream1 ts Arrowroot(or cornstarch)Salt and pepper; to tast1 ts Soy sauce1-3/4 c Any pastaFresh parsley; […]
Live-Well: Coleslaw for Supper and Subs Recipe
Free Recipe Live-Well: Coleslaw for Supper and Subs Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Live-Well: Coleslaw for Supper and Subs Recipe 4 c Cabbage, shredded1 sm Carrot, grated1 sm Onion, chopped1/4 c Celery, sliced1/4 c Low-fat plain yogurt2 tb Light mayonnaise4 ts White vinegar1 ts Dijon mustard1/2 ts Granulated sugar1 pn […]
Mini-Strawberry Cheesecakes Recipe
Free Recipe Mini-Strawberry Cheesecakes Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Mini-Strawberry Cheesecakes Recipe 2 c Flour1/2 c Powdered sugar2/3 c Butter16 oz Cream cheese; softened1/2 c Granulated sugar2 Eggs10 oz Frozen strawberries; thawed-and undrainedFresh strawberries; cleaned-& sliced Mini-Strawberry Cheesecakes Preparation 1. Preheat oven to 350 degrees. Mix flour and sugar. 2. […]
Jill s Crockpot Mexican Refried Beans Recipe
Free Recipe Jill s Crockpot Mexican Refried Beans Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Jill s Crockpot Mexican Refried Beans Recipe 1 lb Dried pinto beans1/2 lb Dried black beans3 -(up to)4 Yellow onions; cut into-1/2-inch pieces1-1/2 ts Ground cumin1 ts Ground cinnamon1/2 ts Cracked or ground black-pepper1/4 ts Ground hot […]
Tomato Chutney Recipe
Free Recipe Tomato Chutney Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Tomato Chutney Recipe 4 lb Ripe tomatoes, peeled,-chopped2 c Chopped onion1 c Coarsely chopped walnuts3/4 c Dark raisins1 Orange, cut in half,sliced1 c Distilled white vinegar3/4 c Granulated sugar3/4 c Packed light brown sugar1/2 ts Ground cinnamonDash ground nutmeg1 ts Salt […]
Broccoli Casserole 2 Recipe
Free Recipe Broccoli Casserole 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Broccoli Casserole 2 Recipe 2 pk (10-ounce) frozen; chopped-broccoli, cooked and-drained2 c Minute Rice; uncooked1 Onion; chopped1/2 Stick butter1 lg Jar Cheese Whiz2 cn Cream of celery soup1 c Water1 cn Water chestnuts; sliced Broccoli Casserole 2 Preparation Saute the […]
Chickpeas Italienne 2 Recipe
Free Recipe Chickpeas Italienne 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Chickpeas Italienne 2 Recipe 1 1/2 c Dried chick peas, soaked1 ts Basil1 tb Olive oil1 ts Oregano1 md Onion, chopped1 ds Cinnamon2 ea Garlic cloves, crushed2 tb Parsley14 oz Canned tomatoes, choppedSalt & pepper to taste1 sm Can tomato […]
Smoky Baba Ghanoush Recipe
Free Recipe Smoky Baba Ghanoush Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Smoky Baba Ghanoush Recipe 2 md Eggplants3 Garlic cloves, chop coarsely2 ts Salt1 ts Sugar1/2 c Tahini, *4 tb Lemon juice, fresh1 ts Pepper Smoky Baba Ghanoush Preparation Wash eggplants and, with fork, prick them in about 5 spots. Grill whole […]
Carrot Soup with Cilantro Recipe
Free Recipe Carrot Soup with Cilantro Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Carrot Soup with Cilantro Recipe 1 tb Vegetable oil1/2 ts Fennel seeds1 ApplePeeled; cored and diced1-1/2 lb Carrots; sliced1/2 lb Sweet potatoes or yams;-peeled and cubed2 tb White or brown basmati riceOR regular long-grain rice1/4 ts Turmeric or curry […]
Beet, Jicama, And Red Onion Salad Recipe
Free Recipe Beet, Jicama, And Red Onion Salad Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Beet, Jicama, And Red Onion Salad Recipe 1 bn Beets; (about 2 pounds)1 lg Jicama; (about 2 pounds)(peeled; sliced, and cut; into small1 Stick or triangles)1 lg Red onion; thinly slicedZest and cleaned segments3 Tangerines; (3 to […]
Sweet-Sour Red Cabbage #2 Recipe
Free Recipe Sweet-Sour Red Cabbage #2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Sweet-Sour Red Cabbage #2 Recipe 1 md Head red cabbage;-(about 1-1/2 pounds)4 sl Bacon; diced1/4 c Packed brown sugar2 tb All-purpose flour1/2 c Water1/4 c Vinegar1/4 ts Salt1/8 ts Pepper1 sm Onion; sliced Sweet-Sour Red Cabbage #2 Preparation From: […]
Bell Pepper Salsa 2 Recipe
Free Recipe Bell Pepper Salsa 2 Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Bell Pepper Salsa 2 Recipe 3 Bell peppers, red; chopped-coarsely1 Bell pepper, green; chopped-coarsely1 sm Onion, green; chopped-coarsely3 Tomatoes, plum; quartered3 tb Lime juice, fresh, or to-taste1 tb Olive oilFreshly ground pepper to-taste Bell Pepper Salsa 2 Preparation In […]
Impossible Garden Pie 2 Recipe
Free Recipe Impossible Garden Pie 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Impossible Garden Pie 2 Recipe 1 c Zucchini; chopped1/2 c Bisquick1 c Tomato; chopped2 Eggs1/2 c Onion; chopped1/2 ts Salt1/3 c Parmesan; grated1/4 ts Pepper1 c Milk Impossible Garden Pie 2 Preparation Heat oven to 400. Grease pie plate, […]
Orzo and Portabella Casserole Recipe
Free Recipe Orzo and Portabella Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Orzo and Portabella Casserole Recipe 1/4 c Chopped sun-dried tomatoes1/4 c Boiling water1 tb Olive oil2 c Leeks, sliced2 c Portobello mushrooms, diced1 c Fresh mushrooms, quartered2 Garlic cloves2 c Orzo, cooked2 c Fennel bulbs, sliced2 c Tomato juice2 […]
Noumbles Recipe
Free Recipe Noumbles Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Noumbles Recipe 2 lb Beef kidney3/4 c Beef broth1/4 c Bread crumbs2 tb Vinegar1/4 c Wine, red; or ale2 Onion; peeled1/4 ts Ginger1/4 ts Mace1/4 ts Pepper1/2 ts Salt; or to taste Noumbles Preparation Take noumbles of Deer oder or oder beest; […]
Beans/potato Curry Recipe
Free Recipe Beans/potato Curry Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Beans/potato Curry Recipe 2 tb Oil1 ts Mustard seeds1 ts Urad dal3 c VegetarianSalt; to taste1 pn Turmeric Beans/potato Curry Preparation Heat oil, mustard seeds, and urad dal. Roast for a few seconds. Add vegetables. Sprinkle salt and turmeric. Cook on […]
Penne with Artichoke Hearts Recipe
Free Recipe Penne with Artichoke Hearts Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Penne with Artichoke Hearts Recipe 1 pk Frozen artichoke hearts (9Oz)10 oz Penne or rigatoni2 ts Olive oil1 sm Onion – thinly sliced1 Garlic clove – finelyChopped1-1/2 ts Fresh oregano – chopped OR1/2 ts Dried oreganoSalt and pepper to […]
Baked Minestrone Recipe
Free Recipe Baked Minestrone Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Minestrone Recipe 1-1/2 lb Lean ground beef*1 c Chopped onion2 Cloves garlic – crushed1 ts Salt1/2 ts Pepper2 tb Olive oil3 cn Beef broth – 10 oz each2 Soup cans water1-1/2 ts Herb seasoning16 oz Undrained tomatoes15-1/4 oz Kidney beans1-1/2 […]
Orange-Scented Sweet Potato-Squash Puree Recipe
Free Recipe Orange-Scented Sweet Potato-Squash Puree Recipe Type: V Recipes Recipe Preparation: roast Cooking Ingredients for Orange-Scented Sweet Potato-Squash Puree Recipe 1-1/2 lb Butternut squash; (1-small)3/4 c Sweet potatoes; (2-small)1-1/2 ts Orange zest; freshly grated1-1/2 ts Fresh orange juiceSalt; to taste Orange-Scented Sweet Potato-Squash Puree Preparation THE VEGETABLES ARE washed, pricked with a fork; roasted […]
Thai-Style Tempe W/ Carrots and Basil Recipe
Free Recipe Thai-Style Tempe W/ Carrots and Basil Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Thai-Style Tempe W/ Carrots and Basil Recipe 1/2 lb Tempe, sliced into 1 x 1/2 x -1/2 pieces3 Carrots, peeled & bias cutInto about the same size asTempe2 ts Crushed garlic3 4 fresh hot chili peppers(Thai, Seranno, […]
Cabbage Pudding Recipe
Free Recipe Cabbage Pudding Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Cabbage Pudding Recipe 1 lg Cabbage; (about 5 c.)1 c Saltine cracker crumbs1/4 ts Finely ground black pepper2 c Milk2 sl Bread1/2 ts Salt1 Stick butter or margarine Cabbage Pudding Preparation Finely shred cabbage. Butter a 3 quart casserole and put […]
Cashew Bechamel Sauce Recipe
Free Recipe Cashew Bechamel Sauce Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Cashew Bechamel Sauce Recipe 3/4 c Cashews, raw, whole2 tb Whole wheat pastry flour1 c ;water or vegetable stock1/4 ts Sea salt, or to tastepn Cayenne1/4 c Parsley; finely minced Cashew Bechamel Sauce Preparation Place the cashews, flour, water or […]
Eggplant Stuffed L italienne Recipe
Free Recipe Eggplant Stuffed L italienne Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Eggplant Stuffed L italienne Recipe 8 tb Olive oil4 Tomatoes, peeled, seeded and1-1/2 c Bread crumbs, home made or p1 cn 7oz tuna fish, canned;-opt6 Anchovy filets, finely chopp2 tb Capers, mincedParsley and basil (optional)1/2 c Olives, finely minced5 […]
White Beans with Roasted Garlic Dressing Recipe
Free Recipe White Beans with Roasted Garlic Dressing Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for White Beans with Roasted Garlic Dressing Recipe 1 sm Garlic head2 Bread slices, Italian, firm1 tb Lemon juice, fresh2 tb Vegetable stock4 ts Olive oil, extra virgin1 ts Mustard, Dijonpn Pepper, cayenne15 oz Beans, Great Northern,-canned; drained […]