Spinach in Phyllo Recipe
Free Recipe Spinach in Phyllo Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Spinach in Phyllo Recipe 2 lb Spinach, fresh2 c Onion; minced2 tb Olive oil5 Garlic cloves; crushedpn Nutmegpn Fennelpn Salt, pepper1 pk Phyllo, whole wheat1/4 c Corn oil or soy margarine,-melted Spinach in Phyllo Preparation Preheat oven to 375. Boil […]
Garlicky Green Beans Recipe
Free Recipe Garlicky Green Beans Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Garlicky Green Beans Recipe 1 lb Green beans, topped/tailed2 tb Butter1 Garlic clove, fine chopSaltGround pepper, fresh Garlicky Green Beans Preparation Boil beans ahead of time then reheat in the garlic/butter mixture. Always run cold water over green vegetables to […]
Caribbean Guisado Recipe
Free Recipe Caribbean Guisado Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Caribbean Guisado Recipe 1-1/2 c Chickpeas; cooked1-1/2 c Pinto beans; cooked2 c Pumpkin; cubed2 md Chayote squash; cut into 2 -pieces2 c Celery root; chopped2 c Yucca; peeled and cubed2 c Battata; peeled and cubed8 Plum tomatoes; quartered-lengthwise3 tb Ground cumin16 […]
Quesadillas El Paso Recipe
Free Recipe Quesadillas El Paso Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Quesadillas El Paso Recipe 2 Poblano chiles or 4 long-green chiles; or use-Jalapenos, if desiredNonstick cooking spray4 10 flour tortillas3/4 lb Monterey Jack cheese; thinly-sliced2 Green onions; trimmed and-sliced Quesadillas El Paso Preparation Date: Wed, 13 Mar 1996 08:43:35 -0600 […]
Carrot Drumsticks (P/c) Recipe
Free Recipe Carrot Drumsticks (P/c) Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Carrot Drumsticks (P/c) Recipe -MARY WILSON BWVB02B8 md Carrots1/2 c Water2 tb Butter or margarine; melted2 c Soft bread crumbs1 Egg; well beaten1 tb Onion; minced1 tb Pimiento; chopped1 ts Celery salt1 ts Salt1/8 ts Pepper1/2 c Fine dry bread […]
Kasha Cabbage Rolls Recipe
Free Recipe Kasha Cabbage Rolls Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Kasha Cabbage Rolls Recipe 6 md Cabbage leaves2-1/2 c ;water1/2 c Kasha; uncooked1 c Onions; sliced1/4 c Corn kernels, fresh4 oz Tempeh1/4 c Oil (sesame, safflower or-canola)1/4 c Sauerkraut1/4 c Sauerkraut juice1/2 ts Mustard, dry, or to taste2 ts Kuzu1 […]
Beef Balls (Thit Bo Vien) Recipe
Free Recipe Beef Balls (Thit Bo Vien) Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Beef Balls (Thit Bo Vien) Recipe 1/4 c Plus one tablespoon nuoc-mam (Vietnamese fish sauce)1 tb Plus 1 teaspoon potato-starch1 ts Baking powder1 ts Sugar1/4 ts Freshly ground black pepper2 lb Trimmed boneless beef hind-shank4 Garlic cloves, crushed1 […]
Hot Potato Salad #4 Recipe
Free Recipe Hot Potato Salad #4 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Hot Potato Salad #4 Recipe 8 lg Potatoes; cooked & cubed1 lb American cheese; cubed1 c Hellman s mayonnaise1 sm Onion; chopped fineCrisp fried bacon Hot Potato Salad #4 Preparation Date: Tue, 12 Mar 96 6:01:52 EST submitted by: […]
Chocolate Macadamia Tiles Recipe
Free Recipe Chocolate Macadamia Tiles Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Chocolate Macadamia Tiles Recipe 1 c Sugar1/2 c Date sugar5 tb Butter or margarine3 ts Vanilla1/4 c Water3 tb Raspberry vinegar2 c Whole wheat pastry flour1/4 c Unsweetened cocoa1 ts Baking soda1 pn SaltCooking spray1/4 c Chopped macadamia nuts1/3 c […]
Creamed Spinach with Wild Mushrooms 2 Recipe
Free Recipe Creamed Spinach with Wild Mushrooms 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Creamed Spinach with Wild Mushrooms 2 Recipe 1/2 oz DRIED WILD MUSHROOMS1/4 c HEAVY CREAMPORCINI OR CEPES 2tb FINELY CHOPPED ONION20 oz CHOPPED FROZEN SPINACH OR1 EGG YOLK2 lb FRESH,STEMMED CHOPPED2 tb BUTTERSPINACHSALT AND PEPPER TO TASTE1/2 […]
Grilled Onion Recipe
Free Recipe Grilled Onion Recipe Type: V Recipes Recipe Preparation: broil Cooking Ingredients for Grilled Onion Recipe 2 lg Onions; sliced 1-inch-thickSoy sauce Grilled Onion Preparation Sprinkle onion with soy sauce and marinate several hours or overnight. Grill until tender-crisp and brown on both sides, turning carefully with a spatula. Makes 4 servings of 19 […]
Hobo Buns 2 Recipe
Free Recipe Hobo Buns 2 Recipe Type: V Recipes Recipe Preparation: microwave Cooking Ingredients for Hobo Buns 2 Recipe 2 tb Mayo or salad dressing1/2 ts Prepared mustard3 ea Kaiser or french rolls,split3 ea Slices bologna1 ea Large tomato, sliced3 ea Green pepper rings3 ea Slices cheese Hobo Buns 2 Preparation Mix mayonnaise and mustard; […]
Jalapeno Potatoes Recipe
Free Recipe Jalapeno Potatoes Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Jalapeno Potatoes Recipe 3 lb Red potatoes (about 6)1 Chopped bell pepper2 oz Sliced pimiento1/2 ts Salt1/2 ts Pepper2 tb Butter1 tb All purpose flour1 c Milk6 oz Jalapeno or garlic cheese Jalapeno Potatoes Preparation Cube cheese. Cook potatoes in boiling […]
Eggplant Parma Style Recipe
Free Recipe Eggplant Parma Style Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Eggplant Parma Style Recipe 2-1/2 lb Eggplant (about 2 largePlants)Salt1 c Light olive oil6 oz Prosciutto – slicedPaper-thin1 lg Red onion – slicedPaper-thin1/3 c Grated Parmesan cheese –Plus 1/4 cup1 ts Fresh ground pepper1-1/2 c Chunky Tomato Sauce (seeRecipe)3 tb […]
Pressure Cooker Basic Vegetable Stock Recipe
Free Recipe Pressure Cooker Basic Vegetable Stock Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Pressure Cooker Basic Vegetable Stock Recipe 2 qt Water2 lg Onion; quartered2 lg Garlic cloves3 lg Carrots; cut in chunks3 lg Celery ribs; in large chunks1/4 c Dried mushrooms; sliced2 lg Bay leaves20 Fresh parsley; sprigs8 c Assorted […]
Breaded Tofu Sticks Recipe
Free Recipe Breaded Tofu Sticks Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Breaded Tofu Sticks Recipe 1 lb Regular firm tofu1/2 c Seasoned Italian breadcrumbs2 tb Nutritional yeast*;-(optional)1/2 ts Garlic powder1/2 ts Onion powder1/4 ts Paprika2 Egg whites; lightly beaten Breaded Tofu Sticks Preparation These are good dipped in ketchup, low-fat tartar […]
Buckwheat Bake 2 Recipe
Free Recipe Buckwheat Bake 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Buckwheat Bake 2 Recipe 1 Onion1 oz Rice4 Tomatoes1/2 pt Water1/2 ts Oil1 ts Dried Basil3 oz BuckwheatSalt/pepper as you deem fit Buckwheat Bake 2 Preparation 1.Chop onion, heat oil in pan and fry until transparent 2.Chop tomatoes, add to […]
Steamed Leeks with Bacon, Recipe
Free Recipe Steamed Leeks with Bacon, Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Steamed Leeks with Bacon, Recipe 450 g Baby cherry tomatoes45 ml Olive oil5 ml Caster sugarSalt and freshly ground-black pepper900 g Leeks; thoroughly cleaned50 g Butter2 Turnips60 ml White wine15 ml Coriander leaves; finely-chopped225 g Bacon, cut into lardons;-lightly […]
Jody s Leftover Rice Snacks Recipe
Free Recipe Jody s Leftover Rice Snacks Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Jody s Leftover Rice Snacks Recipe 2 c Rice, cooked1 Eggs1 c Mozzarella, shredded1 tb Parmesan, grated1 Garlic cloves, crushed1 ts Italian herbs Jody s Leftover Rice Snacks Preparation Preheat oven to 425. Mix all ingredients. Press mixture […]
Red Cabbage with Cranberries Recipe
Free Recipe Red Cabbage with Cranberries Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Red Cabbage with Cranberries Recipe 2-1/2 lb Head red cabbage; cored and-shredded2 lg Onions; thinly sliced1 Bag (12 oz) cranberries1-1/2 c Chicken broth1/4 c Raspberry vinegar or-red-wine vinegar12 c Brown sugar; to taste Red Cabbage with Cranberries Preparation From: […]
Fried Green Tomatoes with Milk Gravy Recipe
Free Recipe Fried Green Tomatoes with Milk Gravy Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Fried Green Tomatoes with Milk Gravy Recipe 3 tb Bacon grease4 Tomato, green, firm; sliced2 Egg; beatenFlourMilkSaltPepper Fried Green Tomatoes with Milk Gravy Preparation Heat your bacon grease in a heavy frying pan. Dip tomatoes in eggs, […]
Stuffed Cucumbers #1 Recipe
Free Recipe Stuffed Cucumbers #1 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Stuffed Cucumbers #1 Recipe Filling mixture3 lg CucumbersFlour3 tb Oil3/4 c Stock1 ts Soy sauce3 tb Sherry1 tb Cornstarch3 tb Water Stuffed Cucumbers #1 Preparation 1. Prepare either of the filling mixtures Cucumber Filling #1/#2 . 2. Peel cucumbers; then […]
Jalapeno Poppers Recipe
Free Recipe Jalapeno Poppers Recipe Type: V Recipes Recipe Preparation: freeze Cooking Ingredients for Jalapeno Poppers Recipe SEE BELOW Jalapeno Poppers Preparation Leave the stem on! Cut a narrow slit along one side and scoop out seeds and ribs. I swirl a chopstick around through the slit to do this and then shake out the […]
Potato Salad Supreme (Vrg) Recipe
Free Recipe Potato Salad Supreme (Vrg) Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Potato Salad Supreme (Vrg) Recipe 4 c Potatoes, chopped in1/2 -inch cubes1 c Broccoli flowerets, steamedAnd cooled1 c Peeled tomato wedges1 c Celery, finely chopped1/2 c Green onions, chopped1 c Favorite salad dressing(Nonfat orLow-oil works best.)Seasonings to taste1/2 c […]
Bean Burgers with Oregano-Yogurt Sauce Recipe
Free Recipe Bean Burgers with Oregano-Yogurt Sauce Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Bean Burgers with Oregano-Yogurt Sauce Recipe 1/2 c Nonfat sour cream2 tb Chopped green onions1/4 ts Dried oregano leaves1/8 ts Salt1 cn (15.5-oz) kidney beans;-drained; rinsed (I used-black beans which was also-good)3 tb Plain bread crumbs1/4 tb Garlic […]