Garden Zucchini with Cheese Recipe
Free Recipe Garden Zucchini with Cheese Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Garden Zucchini with Cheese Recipe 1-1/2 lb Zucchini1/4 c All-Purpose Flour1-1/2 ts Salt1-1/2 ts Dried Oregano Leaves1/4 ts Pepper1/4 c Olive Oil – orVegetable Oil2 md Tomatoes – sliced1 c Dairy Sour Cream1/2 c Grated Parmesan Cheese Garden Zucchini […]
Bodebiremus – Kartoffelmus (Potato Mush) Recipe
Free Recipe Bodebiremus – Kartoffelmus (Potato Mush) Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Bodebiremus – Kartoffelmus (Potato Mush) Recipe 6 To 8 potatoes1/2 l Milk (1 cup plus 1 Tbsp)1 tb FlourCracklings or breadcrumbs Bodebiremus – Kartoffelmus (Potato Mush) Preparation Boil the peeled potatoes, and then mash them. Put them into […]
Scalloped Corn #2 Recipe
Free Recipe Scalloped Corn #2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Scalloped Corn #2 Recipe 1 cn (16-oz) cream-style corn1 c Soda cracker crumbs1/2 c Chopped celery1/3 c Chopped onion2/3 c Shredded American cheese1 ts Salt2 Eggs; beaten2 tb Melted butter1/4 ts Paprika1 c Milk Scalloped Corn #2 Preparation Combine all […]
Deviled Black Beans Recipe
Free Recipe Deviled Black Beans Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Deviled Black Beans Recipe 2 ts Olive oil1 ts Chili oil1 lg Red onion; thinly sliced1-3/4 c Vegetable stock2 cn Black beans; drained4 oz Mild green chiles; diced2 ts Prepared mustard1 tb CornstarchSalt and pepper; to taste Deviled Black Beans […]
Mediterranean Tofu Casserole Recipe
Free Recipe Mediterranean Tofu Casserole Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Mediterranean Tofu Casserole Recipe 1 pk Cauldron Original Tofu4 oz Aubergine; cut into-1/2in/1cm; dice4 tb Olive oil4 oz Onion chopped2 ts Garlic; crushed1/2 Mild green chilli; finely-chopped15 oz Tinned tomatoes; chopped12 fl White wine12 fl Light vegetable stock or-water1 tb […]
Springtime Potatoes 2 Recipe
Free Recipe Springtime Potatoes 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Springtime Potatoes 2 Recipe 1 1/2 lb Potatoes, new, small2 tb Radishes, sliced1/2 c Cucumber, chopped1 ts Salt1 1/2 tb Green onion, chopped1 x Pepper, dash2 tb Green pepper, chopped1/2 c Sour cream Springtime Potatoes 2 Preparation Wash and scrape […]
Broiled Marinated Vegetables Recipe
Free Recipe Broiled Marinated Vegetables Recipe Type: V Recipes Recipe Preparation: broil Cooking Ingredients for Broiled Marinated Vegetables Recipe 2 lb Mixed baby squash (zucchini,Yellow squash, patty pan,Crookneck), splitLengthwise4 Baby japanese eggplant,Sliced into thirdsLengthwise1/4 c Olive oil1 c Light soy sauce1 c Lime juice2 tb Fresh minced ginger6 Cloves garlic, minced2 tb Ground cumin seed […]
Marinated Broccoli 2 Recipe
Free Recipe Marinated Broccoli 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Marinated Broccoli 2 Recipe 1 Bunch fresh broccoli -or-1 Box frozen broccoli1 Bottle Wishbone French-dressing1/2 ts Prepared mustard1 tb Red pimento Marinated Broccoli 2 Preparation Cook fresh or frozen broccoli; cool and drain. Place in container and add remaining ingredients. […]
Chou-Chou Koot/curry/pooduthual Recipe
Free Recipe Chou-Chou Koot/curry/pooduthual Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Chou-Chou Koot/curry/pooduthual Recipe 2 md Chayote squash1/2 c Shredded coconut2 Green chillies, crushedTurmeric; to tasteSalt; to tasteMustard1 Red chilliUrad dalOil; (seasoning)Curry leaves; (seasoning) Chou-Chou Koot/curry/pooduthual Preparation Peel skin of squash. Cube. Cook with a little water, turmeric and salt. When done […]
Jicama and Pepper Stir-Fry Recipe
Free Recipe Jicama and Pepper Stir-Fry Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Jicama and Pepper Stir-Fry Recipe 2 tb Vegetable oil1/2 md Onion; cut into wedges1 ts Gingerroot; grated1 Garlic clove; minced2 md Peppers, sweet, red or green-cut into thin strips1/2 lb Jicama; peeled, sliced, cut-into 2 x 2 1/2-inch-pieces2 tb […]
Pea And Watercress Soup Recipe
Free Recipe Pea And Watercress Soup Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Pea And Watercress Soup Recipe 1/2 oz Low-fat spread1 md Onion; chopped1-1/2 pt Vegetable stock12 oz Tender frozen peas1 Good bunch of watercress;-trimmed, washed and; chopped2 tb Chopped fresh mintSalt and black pepper Pea And Watercress Soup Preparation 1. […]
Apple Flax Seed Muffins Recipe
Free Recipe Apple Flax Seed Muffins Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Apple Flax Seed Muffins Recipe 6 tb Flax seeds; ground in a-coffee; orSpice grinder1 c Unbleached white flour3/4 c Whole wheat flour1/2 c Sugar1 tb Baking powder3/4 ts Salt1 Green apples; seeded &-chunked1-1/4 c Plain soy milk2 tb Vegetable […]
Pacific Rim Brochettes 2 Recipe
Free Recipe Pacific Rim Brochettes 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Pacific Rim Brochettes 2 Recipe 1 lb Extra firm tofu, drained1 tb Coconut milk, optional1 ea Stalk fresh lemon grassJuice of 1 lime1/2 bn Fresh mint, chopped1/4 c Liquid tamarind6 ea Garlic cloves2 tb Soy sauce1 ea Serrano pepper, […]
Our Family s Favorite Green Chili Recipe Recipe
Free Recipe Our Family s Favorite Green Chili Recipe Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Our Family s Favorite Green Chili Recipe Recipe 1 pt Whole tomatoes; crushed,-juice included (or; if you-can, use equal portions of-red ripe tomatoes; orange-tomatoes; and green-tomatoes; peeled and-chopped)1 lb Lean pork; cubed into 3/4 -pieces1 ts […]
Garlic Broth (Vegetarian Feast) Recipe
Free Recipe Garlic Broth (Vegetarian Feast) Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Garlic Broth (Vegetarian Feast) Recipe 2 Heads garlic; separated into; cloves and peeled2 qt Water1 tb Olive oil1 Bay leaf2 Sprigs fresh thyme or \-teaspoon dried thyme4 Sprigs fresh parsley1 Pinches dried leaf sage2 ts Salt Garlic Broth (Vegetarian […]
Orange Waffles Recipe
Free Recipe Orange Waffles Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Orange Waffles Recipe 1 tb Active dry yeast1 c Freshly squeezed orangeJuice, warmed (about 120Degrees)1/2 c Lowfat soy milk, at roomTemperature1 tb Oil1 ts Vanilla extract1/8 ts Orange oil or 1 TablespoonGrated orange rind1/2 ts Salt2-1/4 c Whole wheat pastry flour1 […]
Vegetable Croquettes Recipe
Free Recipe Vegetable Croquettes Recipe Type: V Recipes Recipe Preparation: steam Cooking Ingredients for Vegetable Croquettes Recipe 1 lb Broccoli; chopped1/4 lb Green beans; chopped2 Carrots; chopped1 Onion; finely chopped2 Cloves garlic; minced2 c Fresh bread crumbs1/4 c Unbleached all-purpose flour2 tb Soy milk1 ts Dried basilSalt and pepper; to taste1 tb Vegetable oil; up […]
Lecho (Mom s Tomatoe/pepper Combo) Recipe
Free Recipe Lecho (Mom s Tomatoe/pepper Combo) Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Lecho (Mom s Tomatoe/pepper Combo) Recipe 2 tb Olive oil*Yellow peppersTomatoes; skinned;quartered Lecho (Mom s Tomatoe/pepper Combo) Preparation *Use enough oil to coat peppers. Slice peppers lengthwise in strips. Saute in oil. Add tomatoes. Cook down til juice […]
Pureed Apple-Squash Soup Recipe
Free Recipe Pureed Apple-Squash Soup Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Pureed Apple-Squash Soup Recipe 1 lg OrAbout 4 Lbs. Total Weight3 c Chicken Broth Or Bullion,HomemadeCanned, Or Made From CubesOrPowder, More If Needed1/4 c Pareve Margarine1 lg Onion – diced4 md Tart Apples,peeled – coredDicedSalt To Taste2 sm Butternut Or […]
Fried Leeks with Tarragon Recipe
Free Recipe Fried Leeks with Tarragon Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Fried Leeks with Tarragon Recipe 4 Leeks, about 1-in thick,-white parts only1 EggSalt & freshly ground pepper1 ts Finely chopped parsley1 ts TarragonFlour; for dredgingOil for frying-canola, lt. olive or peanutTarragon vinegar Fried Leeks with Tarragon Preparation TRIM THE […]
Baked Harvest Vegetables Recipe
Free Recipe Baked Harvest Vegetables Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Baked Harvest Vegetables Recipe 4 c Varietal non-sparkling white-or pink grape juice3 c Unpeeled yams cut into 1.5 -chunks3 c Unpeeled carrots, cut into-1.5 slices3 c Unpeeled parsnips, cut into-1.5 slices3 c Peeled onions, cut into 1.5 -wedges2 c Water3 […]
Kitchen Sink Soup Recipe
Free Recipe Kitchen Sink Soup Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Kitchen Sink Soup Recipe 10 c Broth2 Potatoes; cubed2 Carrots; sliced2 Stalks celery; sliced5 Mushrooms; sliced1 Green or red bell pepper;-chopped1 Stalk broccoli; cut up1/2 Head cauliflower; cut in-florets1 Parsnip; sliced1 Onion; chopped1 c Green peas1 c Green beans1 c […]
Quinoa, Leek and Tofu Casserole Recipe
Free Recipe Quinoa, Leek and Tofu Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Quinoa, Leek and Tofu Casserole Recipe 1-1/2 c Tofu2 ts Sesame oil1 Garlic clove; pressed1 Leek; chopped2 c Quinoa; cooked1 ts Sea salt OR2 ts Shoyuds Black pepper1 c Whole wheat bread crumbs1 c Soymilk Quinoa, Leek and […]
Pineapple Salsa Soup Recipe
Free Recipe Pineapple Salsa Soup Recipe Type: V Recipes Recipe Preparation: chill Cooking Ingredients for Pineapple Salsa Soup Recipe 3 c Pineapple chunks, fresh1 Cucumber; peeled, seeded and-chopped2 Scallions; chopped1 Jalapeno pepper; seeded and-finely chopped1 Bell pepper, yellow; cored,-seeded and chopped1 c Pineapple juice, unsweetened1/4 c Lime juice, fresh1 ts Sugarpn Salt Pineapple Salsa Soup […]
Spiced Butternut Squash Recipe
Free Recipe Spiced Butternut Squash Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Spiced Butternut Squash Recipe 4 lb Butternut squash1 c Nonfat chicken broth3 tb Unsalted butter; cut in-small cubes1/2 ts Ginger1/4 ts Mace1/4 ts Ground coriander1 pn Cayenne pepper1/2 ts Salt1/4 ts Freshly ground black pepper1 tb Fresh lemon juice1/4 c […]