Carrot- Apricot Casserole Recipe
Free Recipe Carrot- Apricot Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Carrot- Apricot Casserole Recipe 1 pk Dried apricots; 11 oz1 cn Apricot nectar; 12 oz2 Bellgian carrots, drained; 21/2 c Firmly packed brown sugar4 tb Butter1/4 c Slivered almonds Carrot- Apricot Casserole Preparation Soak apricots in nectar overnight. Put 1 […]
Spring Greens with Beans Recipe
Free Recipe Spring Greens with Beans Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Spring Greens with Beans Recipe 1-1/2 tb Olive oil3 Cloves garlic; minced, up to-43 Scallions; sliced,OR good-sized bunch garlic-chives; minced32 oz Canned beans; drained and-rinsed(pink or black or navy-beans)1 ts Chili powder12 oz Spring greens with small-leaves; stemmed, up […]
Herbed Orzo and Bulgar Pilaf Recipe
Free Recipe Herbed Orzo and Bulgar Pilaf Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Herbed Orzo and Bulgar Pilaf Recipe 4 tb Butter2 lg Scallions; chopped1/2 c Orzo (rice shaped pasta)2 c Chicken or beef stock (see-note)1 c Bulgar1 tb Chopped fresh -or-1 ts Dried rosemary1 tb Chopped fresh -or-1 ts Dried […]
Garden Glory Vegetables Recipe
Free Recipe Garden Glory Vegetables Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Garden Glory Vegetables Recipe 1-1/2 c Diagonally-cut carrot slices1 c Diagonally-cut celery slices1 c Pea pods2 tb Parkay margarine1/2 c Walnut halves1 ds Pepper1/2 lb Velveeta pasteurized process-cheese spread; cubed1/4 c Milk Garden Glory Vegetables Preparation Stir-fry vegetables in margarine […]
Quick Orange-Glazed Beets Recipe
Free Recipe Quick Orange-Glazed Beets Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Quick Orange-Glazed Beets Recipe 1 cn Sliced beets4 tb Low-calorie orange marmalade-(with sugar)1 tb Cider vinegar Quick Orange-Glazed Beets Preparation Date: Fri, 19 Apr 1996 16:43:25 -0700 (PDT) From: Tina D. Bell <tdbell@altair.csustan.edu> This glaze is very good with canned […]
Quick Wisconsin Chili Recipe
Free Recipe Quick Wisconsin Chili Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Quick Wisconsin Chili Recipe 5 c Water1 c Uncooked elbow macaroni15 oz Fatfree organic tomato soup15 oz Kidney beans; drained and-rinsed14-1/2 oz Chopped tomatoes1/2 c Chopped onion1/2 c Chopped green bell pepper2 ts Chili powderBlack pepper; to taste Quick Wisconsin […]
Holiday Peas Recipe
Free Recipe Holiday Peas Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Holiday Peas Recipe 1 cn Petit pois peas1/2 c Bell pepper; chopped fine1 Jar (small) pimento; chop-fine1 cn Cream of mushroom soup Holiday Peas Preparation Cook finely chopped bell pepper in small amount of water until limp. Drain peas and add […]
Pickled Dilled Beans Recipe
Free Recipe Pickled Dilled Beans Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Pickled Dilled Beans Recipe 4 lb Fresh tender green beans– OR yellow beans– (5 to 6 inches long)8 -to…16 Heads fresh dill8 Garlic cloves (optional)1/2 c Canning or pickling salt4 c White vinegar (5 percent)4 c Water1 ts Hot red […]
Guacamole De la Mixteca Recipe
Free Recipe Guacamole De la Mixteca Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Guacamole De la Mixteca Recipe 4 lg California avocados,-purchased ahead of timeTo allow for ripening, if-necessarySalt to taste1 c White onion, minced4 Chiles serranos, minced1/2 c Cilantro, finely choppedFor the garnish:1/2 Tomato, diced1/4 c White onion, minced4 To 6 […]
Stuffed Avocados Recipe
Free Recipe Stuffed Avocados Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Stuffed Avocados Recipe 2 Avocados2 Scallions or chives, diced1 Garden cucumber, cut into-chunks2 Garden radishes, diced2 tb Tamari1/4 ts Sea salt1/8 ts Garlic powder1/2 ts Sesame meal (see recipe)2 tb Nutritional yeast1/2 c Sprouts (any kind) Stuffed Avocados Preparation Cut the […]
Pasta with Walnut-Garlic Sauce Recipe
Free Recipe Pasta with Walnut-Garlic Sauce Recipe Type: V Recipes Recipe Preparation: roast Cooking Ingredients for Pasta with Walnut-Garlic Sauce Recipe 2 lg Heads garlic1/3 c Olive oil2/3 c Walnuts1/4 c Boiling water1 ts Herbal salt substitute1/4 ts Cayenne pepper6 c Cooked linguine or eggNoodles1 ts Chopped parsley2 tb Minced fresh basil – forGarnish2 tb […]
Parsnip Puree with Grand Marnier Recipe
Free Recipe Parsnip Puree with Grand Marnier Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Parsnip Puree with Grand Marnier Recipe 2 lb ParsnipsSalt1/4 c Warm heavy cream (or more)-=OR=- Milk5 tb Butter (or more)Grand MarnierFreshly ground white pepper1 tb Minced fresh parsley Parsnip Puree with Grand Marnier Preparation PEEL PARSNIPS AND CUT […]
Green Beans Supreme #2 Recipe
Free Recipe Green Beans Supreme #2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Green Beans Supreme #2 Recipe 1/3 c Chopped onion2 tb Butter2 tb Flour1 ts Salt1/4 ts Pepper1 c Sour cream2 pk Frozen French-style green-beans; cooked & drained1 c Sharp cheddar cheese; grated Green Beans Supreme #2 Preparation Saute onion […]
Grilled Cajun Okra and Corn Recipe
Free Recipe Grilled Cajun Okra and Corn Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Grilled Cajun Okra and Corn Recipe 1/4 c Fresh lime juice1 tb Cajun seasoning1 ts Grated lime rind1 Clove garlic, minced5-1/2 oz Tomato juice, (1 can)3 Ears shucked corn, cut-crosswise into 1/2-inch-slices1/2 lb Okra1 Red bell pepper, cut […]
Unprocessed Cheeze Sauce Recipe
Free Recipe Unprocessed Cheeze Sauce Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Unprocessed Cheeze Sauce Recipe 1 md Potato; (peeled), coarsely; chopped1 md Carrot; (scraped), coarsely; chopped1 md Onion; coarsely chopped1 c Water1/2 c Firm silken tofu; drained &-crumbled1/2 c Nutritional yeast flakes2 tb Fresh lemon juice1-1/4 ts Salt1 ts Onion granules1/4 […]
Black Bean and Rice Burritos 2 Recipe
Free Recipe Black Bean and Rice Burritos 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Black Bean and Rice Burritos 2 Recipe 1 c Uncooked basmati or quickCooking brown rice12 6-inch flour tortillas16 oz Canned cooked black beans-including bean liquid1 Clove garlic, minced1 Tomato, chopped1/4 c Chopped onion1 ts Chili powder or […]
Veggie Red Beans and Rice Recipe
Free Recipe Veggie Red Beans and Rice Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Veggie Red Beans and Rice Recipe 2 c Dried red beans (kidney-beans are not red beans;-but they ll do if you-can t find small red-beans; cranberry beans ll-do too); soaked overnight1 tb Salt4 Onions; chopped6 Green onions; choppedLots […]
Pumpkin Flan Recipe
Free Recipe Pumpkin Flan Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Pumpkin Flan Recipe INGREDIENTS:1 c Pumpkin1/4 c Honey3/4 ts Cinnamon5 Eggs1 cn (13 oz.) Carnation-evaporated milk1 ts Vanilla extract1 tb Brandy (or Asbach-Uralt),-optional1/4 c Brown sugar, packed Pumpkin Flan Preparation (TIP:) Six individual custard cups can be used as well as […]
Jocie s Artichokes Recipe
Free Recipe Jocie s Artichokes Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Jocie s Artichokes Recipe 6 lg Artichokes – trimmed &Washed6 lg Garlic Cloves – mincedLemon JuiceSalt – to tasteOilButter – if desired Jocie s Artichokes Preparation 1. Prepare a large bowl of water with lemon juice, to hold cleaned and […]
Sajor Bayam (Spinach-Corn Puree) Recipe
Free Recipe Sajor Bayam (Spinach-Corn Puree) Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Sajor Bayam (Spinach-Corn Puree) Recipe Spinach, fresh; bunch1 Onion, large3 Garlic clove1 Thai chile1/2 ts Shrimp paste16 oz Corn, creamed1 ts Salt4 c Coconut milk Sajor Bayam (Spinach-Corn Puree) Preparation Calories per serving: 130 Fat grams per serving: 1 […]
Hot Baked Peas Recipe
Free Recipe Hot Baked Peas Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Hot Baked Peas Recipe 1 cn Peas, drained1 Green pepper, mango cut inRounds1 sm Onion1 cn TomatoesPepper Hot Baked Peas Preparation Place in buttered casserole peas, green pepper, onion, tomatoes and pepper in layers. Cover with juice from the tomatoes. […]
Risotto Tutto Giardino Recipe
Free Recipe Risotto Tutto Giardino Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Risotto Tutto Giardino Recipe 2 tb Olive Oil5 Shallots, chopped3 Cloves Garlic, chopped1-1/3 c Arborio Rice4 c Vegetable BrothBroccoli Florets1 Zucchini, chunked1/2 Red Bell Pepper, cubed1/4 c Peas or Corn6 Spears Asparagus, cut up1/4 c Parmesean Cheese, grated2 tb Basil, […]
Cabbage Au Gratin 2 Recipe
Free Recipe Cabbage Au Gratin 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Cabbage Au Gratin 2 Recipe 1 lg Head of cabbage1 c Grated American cheese1/2 c Bread crumbsOleoSalt & pepper to taste Cabbage Au Gratin 2 Preparation Wash cabbage, cut into quarters and steam until tender. Drain. Cut slices off […]
Masalewali Alu Mattar Khumben Recipe
Free Recipe Masalewali Alu Mattar Khumben Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Masalewali Alu Mattar Khumben Recipe 1/4 c Ghee1 lg Onion, sliced4 Garlic cloves, chopped1 1 piece ginger, chopped1 tb Garam masala1 ts Turmeric1/4 ts Dried red chilies2 lb Potatoes, cubedSalt1/2 c Water2 lb Mushrooms, halved1 c Peas, fresh or […]
Black-Eyed Peas Vinaigrette Recipe
Free Recipe Black-Eyed Peas Vinaigrette Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Black-Eyed Peas Vinaigrette Recipe 1 lb Dried black-eyed peas8 c WaterSalt to tastePepper to taste1 Onion stuck w/2 cloves1 Garlic clove, peeled1 Bay leaf1/4 ts Dried thyme4 Sprigs parsley1/3 c Finely chopped onion2 tb Finely chopped shallots1 ts Finely minced […]