Gourmet Onions Recipe
Free Recipe Gourmet Onions Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Gourmet Onions Recipe 5 Medium onions1/2 ts Sugar1/2 ts Salt1/2 ts Pepper1/3 c Butter1/2 c Sherry2 tb Parmesan cheese, shredded Gourmet Onions Preparation 1. Peel and slice onions. 2. Melt butter in saucepan and add onions. Season with sugar, salt and […]
Sweet Potatoes Baked in Foil Recipe
Free Recipe Sweet Potatoes Baked in Foil Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Sweet Potatoes Baked in Foil Recipe 1 Small/medium sweet potato-per personSunflower oilButter or margarineSalt & freshly ground black-pepperGrated vegetarian Cheddar-cheese to; serve. Sweet Potatoes Baked in Foil Preparation 1. Scrub the sweet potatoes and brush lightly with a […]
Hot Couscous Breakfast Recipe
Free Recipe Hot Couscous Breakfast Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Hot Couscous Breakfast Recipe 1/4 ts Orange peel– grated1 oz Couscous– uncooked1/2 oz Almonds– toasted, sliced1 tb Half-and-Half Hot Couscous Breakfast Preparation In saucepan, combine 1/4 cup water and the orange peel and bring to a boil; remove from heat […]
Capellini Arrabiata Recipe
Free Recipe Capellini Arrabiata Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Capellini Arrabiata Recipe 1 md Onion; finely chopped2 Cloves garlic; minced, up to-31 tb Olive oil1 md Red bell pepper; finely-diced6 Pickled hot Italian peppers;-stemmed and minced1 28 ounce can crushed or-pureed tomatoes1 16 ounce can diced tomatoes;-undrained1/4 c Dry red […]
Roasted Beets-And-Mango Salad Recipe
Free Recipe Roasted Beets-And-Mango Salad Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Roasted Beets-And-Mango Salad Recipe 2 lg Beets; (about 3/4 pound),; trimmed1/4 c Orange juice; divided2 tb Lime juice; divided1/4 ts Black pepper; divided1 tb Honey mustard2 ts Olive oil1/8 ts Salt6 c Gourmet salad greens1 c Diced peeled ripe mango;-(about […]
Stuffed Baked Potato Recipe
Free Recipe Stuffed Baked Potato Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Stuffed Baked Potato Recipe 6 Idaho potatoes1-1/2 c Sour cream1/4 c Chopped chives3 sl Bacon; cooked & crumbledSalt & pepper Stuffed Baked Potato Preparation Bake potatoes in 400 oven for 45 min. Cut potatoes in half & scrape out potato […]
Chilled Puree of Carrot and Melon Recipe
Free Recipe Chilled Puree of Carrot and Melon Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Chilled Puree of Carrot and Melon Recipe 4 tb Vegetable oil1 md Onion; roughly diced1 lb Carrots; roughly chopped4 c Chicken stock-OR low-sodium chicken broth1 c Diced cantaloupe1 ts Salt2 tb Ground coriander1/2 ts Ground cumin2 tb […]
Pasta Primavera with Scallops Recipe
Free Recipe Pasta Primavera with Scallops Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Pasta Primavera with Scallops Recipe 12 oz WHOLE WHEAT SPAGHETTI2 c BROCOLI1/2 LARGE ONION CHOPPED1 ts TAMARI OR SOY SAUCE1/2 c CHICKEN STOCK1 ds CAYENNE PEPPER1/2 c SLICED MUSHROOMS1/4 lb SEA SCALLOPS QUARTERED1 MEDIUM CARROT SLICED THIN Pasta Primavera […]
Avocado with Groundnut Dressing Recipe
Free Recipe Avocado with Groundnut Dressing Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Avocado with Groundnut Dressing Recipe 2 Avocados – ripe1 tb Lemon juice2 tb Peanuts – shelled1/2 ts Paprika1/2 ts CinnamonCayenne – to tasteSalt – to tasteFresh chives – to garnish Avocado with Groundnut Dressing Preparation Peel the avocados; cut […]
Curried Cabbage with Peas Recipe
Free Recipe Curried Cabbage with Peas Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Curried Cabbage with Peas Recipe 1-1/4 lb Green cabbage; shredded1-1/4 c Frozen green peasOil for stir-frying (1 tbsp.-or less)2 ts Cumin seeds2 Bay leaves1/4 ts Turmeric1 tb Ground Cayenne pepper1 Green chili; minced-(Jalapenos work fine)3/4 ts Salt3/4 ts Sugar1/4 […]
Asparagus Tacos Recipe
Free Recipe Asparagus Tacos Recipe Type: V Recipes Recipe Preparation: chill Cooking Ingredients for Asparagus Tacos Recipe 4 Yellow corn tortillas16 Pieces asparagus; grilled1/4 c Monterey jack cheese;-shredded1/4 c White Cheddar cheese;-shreddedSaltPepperOlive oil; for brushing Asparagus Tacos Preparation Prepare grill. For each taco, spread 1/4 of the cheeses and 4 pieces of the asparagus on […]
Bruschetta 2 Recipe
Free Recipe Bruschetta 2 Recipe Type: V Recipes Recipe Preparation: broil Cooking Ingredients for Bruschetta 2 Recipe Chopoped fresh tomatoesChopped onionsPeeled and diced cucumberLots of fresh basil –-chopped1 Loaf Vienna breadOlive oilRed wine vinegar Bruschetta 2 Preparation from: kathy lauridsen at OSU, Columbus Ohio She writes: there is a million variations on this recipe. My […]
Gingered Carrots 2 Recipe
Free Recipe Gingered Carrots 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Gingered Carrots 2 Recipe 6 Medium carrots, 1 pieces1 ts Cornstarch1/4 ts Ground ginger1 ts Low fat margarine1 tb Sugar1/8 ts Ground nutmeg1/4 c Orange juice Gingered Carrots 2 Preparation Steam carrots just until tender; drain. While carrots are cooking, […]
Lebanese Eggplant Recipe
Free Recipe Lebanese Eggplant Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Lebanese Eggplant Recipe 1 Medium eggplant -peel & dice1 Clove of garlic1/4 c Olive oil1 cn Tomatoes (drained) 16 oz.1/2 ts Brown sugar1/8 ts Pepper1/2 c Shopped onion1/2 c Sliced mushroom1 tb All purpose flour1/2 ts Salt1/4 ts Dried whole basil […]
Grilled Lemon Potatoes 2 Recipe
Free Recipe Grilled Lemon Potatoes 2 Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Grilled Lemon Potatoes 2 Recipe 2 md Russet Potatoes Halved 11/2 ts Reduced Sodium Lemon-LengthwisePepper Seasoning1/2 c Low Cal. Margarine, Melted1/8 ts Garlic Powder2 tb Lemon Juice Grilled Lemon Potatoes 2 Preparation Deeply Score Cut Sides Of Potatoes, Using A […]
Oriental Chicken Topped Potato Recipe
Free Recipe Oriental Chicken Topped Potato Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Oriental Chicken Topped Potato Recipe 1 Boneless, skinless chicken-breast, cut into thin-strips1 c Thinly sliced green or red-peppers p1/4 lb Pea pods, cut in half2 tb Vegetable oil2 Garlic cloves, minced1 ts Minced fresh ginger root1 tb Cornstarch1/2 c […]
Potluck Pasta Salad Recipe
Free Recipe Potluck Pasta Salad Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Potluck Pasta Salad Recipe 4 oz Wagon-wheel macaroni or-desired pasta4 oz Tricolored rotini or desired-pasta1 ts Crushed red pepper1 md Red bell pepper; cut into-strips1 md Yellow squash and/or-zucchini; halved lengthwise; sliced1 10 oz. pkg. frozen green-peas; thawed1 6 oz. […]
New England Chowder with Dulse Recipe
Free Recipe New England Chowder with Dulse Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for New England Chowder with Dulse Recipe 2 md Potatoes; chopped (2 to 3)1 md Onion; diced1 ts Oil1 oz Dulse1/2 lb Corn; fresh or frozen1 qt Plain soy milkWhite or yellow miso; to-tasteGround pepper to taste1/4 ts Tarragon […]
Fish Sauce (Nuoc Cham Dipping Sauce) Recipe
Free Recipe Fish Sauce (Nuoc Cham Dipping Sauce) Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Fish Sauce (Nuoc Cham Dipping Sauce) Recipe 1 ts Crushed hot red pepper1 Table spoon distilled white-vinegar1/2 c Fish sauce (nuoc mam-(Available at Asian-Markets))1/4 c Fresh lime juice1 sm Carrot-finely shredded,-rinsed and squeezed dry2 sm Garlic cloved, […]
Spaghetti with Lentils 2 Recipe
Free Recipe Spaghetti with Lentils 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Spaghetti with Lentils 2 Recipe 2 tb Oil1/2 ts Basil1 sm Onion, chopped1/2 ts Oregano1 ea Garlic clove, minced1/4 ts Thyme1/2 c Dry lentils1/4 ts Salt1 lg Can tomatoes1/4 c Red wine6 oz Tomato paste8 oz Cooked spaghetti1 c […]
Cabbage and Noodles Recipe
Free Recipe Cabbage and Noodles Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Cabbage and Noodles Recipe 1/2 c Onions; coarsely chopped2 tb Butter2 c Shredded cabbage2 c Cooked noodlesSalt and pepper to taste Cabbage and Noodles Preparation From: Kelly <kellyh@FOTO.INFI.NET> Date: Wed, 26 Jun 1996 19:45:46 -0400 Saute onions in butter until […]
Eggplant a la Grecque Recipe
Free Recipe Eggplant a la Grecque Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Eggplant a la Grecque Recipe 1 md Eggplant1/4 c Oil2 tb Butter1 c Chopped onion2 Cloves garlic; crushed1 cn (16-oz) whole tomatoes1/2 c Chopped parsley1/4 c Lemon juice1 ts Nutmeg1 ts Salt1/2 ts Black pepper Eggplant a la Grecque […]
Greens and Yellow Squash with Eggs Recipe
Free Recipe Greens and Yellow Squash with Eggs Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Greens and Yellow Squash with Eggs Recipe 2 c Finely chopped fresh youngSpinach or Swiss chard2 c Thinly sliced yellow squash2 tb Olive oil2 cl Garlic, pressed1 ts Dried oregano leafRed pepper flakes4 Eggs1 c Shredded jack […]
Korean Bbq Tofu Recipe
Free Recipe Korean Bbq Tofu Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Korean Bbq Tofu Recipe 1/2 c Soy sauce5 6 T sugar or sweetener2 ts Dry mustard4 Cloves garlic or 1/2 tspGarlic powder2 ts Onion powder Korean Bbq Tofu Preparation a little water Cut tofu in strips 1/2 inch thick and […]
Roasted Yams with Green Tomatoes Recipe
Free Recipe Roasted Yams with Green Tomatoes Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Roasted Yams with Green Tomatoes Recipe 2 lb Yams2 lb Green tomatoes; 7-8 medium3 md Red tomatoes3 md Red onions6 lg Cloves garlic1 tb Olive oil; to 2 tbSalt & pepper to taste Roasted Yams with Green Tomatoes […]