Aubergine and Cashews Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Aubergine and Cashews Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Aubergine and Cashews Recipe 1 sm Aubergine (eggplant)Penne or fusili1/4 c Cashews – broken8 oz Tomatoes – canned4 sm MushroomsCream – light1 ts Cumin1 ts Garam masala1/4 ts Cayenne or to taste1 ts Coriander – ground1/2 ts TurmericSalt and pepper […]
Okra and Tomatoes #1 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Okra and Tomatoes #1 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Okra and Tomatoes #1 Recipe 1 sm Onion; chopped1 sm Bell pepper; chopped1 cn Tomatoes1 pk Frozen okraGarlic saltPepperGreen seasoning Okra and Tomatoes #1 Preparation Saute onions & pepper in a little oil. Add tomatoes which have been put […]
Bratkartoffein (Pan-Fried Potatoes) Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Bratkartoffein (Pan-Fried Potatoes) Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Bratkartoffein (Pan-Fried Potatoes) Recipe 6 Small potatoesButter Bratkartoffein (Pan-Fried Potatoes) Preparation Small potatoes are cooked in their jackets, peeled and cut in half length-wise. They are then pan-fried in butter until golden brown and crisp! From The Best of the […]
Tex-Mex Pinto Soup Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Tex-Mex Pinto Soup Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Tex-Mex Pinto Soup Recipe 1 tb Olive oil1/2 c Onion; chopped1 tb Garlic; minced1 lg Jalapeno; (optional), minced1/2 ts Ground cumin5 c Water1 7 oz pkg Fantastic Foods-Instant Refried; BeansSalt to taste; ( 1 to 1 1/ 2-tsp)1 15 oz […]
White Bean Chili #2 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe White Bean Chili #2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for White Bean Chili #2 Recipe 1 lb White beans (like great-northerns)2 lg Onions; diced2 tb Ground cumin1 tb Chili powder1 ts Poultry seasoning2 -(up to)4 cn (4-oz) diced green chiles1 cn (8-oz) salsa verde-(optional)7 c Chicken-Like or veggie-stock2 Bay […]
Cauliflower and Peppers Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Cauliflower and Peppers Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Cauliflower and Peppers Recipe 4 lg Banana peppers1 Head cauliflower; cut into-flowerets2 c Monterey jack cheese;-shredded1 md Red pepper; chopped1-1/2 c Milk1/4 c All-purpose flour2 Eggs; beaten Cauliflower and Peppers Preparation Cut banana peppers in half lengthwise. Place on bottom […]
Mediterranean Strata Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Mediterranean Strata Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Mediterranean Strata Recipe 8 sl Sourdough or French bread,-1-in. cubes10 oz Pkg frozen chopped spinach,-thawed and squeezed dry1/3 c Chopped fresh basil1/2 c Chopped, rehydrated-sun-dried tomatoes2-1/2 c Shredded mozzarella cheese3 Eggs1-3/4 c Milk1/4 ts Seasoned salt1/2 ts Garlic pepper Mediterranean Strata […]
Holiday Yams Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Holiday Yams Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Holiday Yams Recipe 1/2 c Sugar1/2 c Brown sugar; packed firm2 tb Cornstarch1/2 c Orange juice1/4 c Melted butterSalt to taste4 -(up to)5 md Sweet potatoes; peeled-& sliced Holiday Yams Preparation Combine sugars & cornstarch. Blend well. Stir in orange juice, […]
More Falafel 2 Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe More Falafel 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for More Falafel 2 Recipe 2 c Chickpeas, cooked1 ts Cumin1/2 c Parsley1/2 ts Chili powder1/4 c TahiniCelery salt to taste2 Garlic cloves, mincedSalt & pepper to taste1/4 c Dried milk1 ts Worcestershire sauce1 Beaten eggOil as needed1/2 ts Dry mustard […]
Vegetable Lo Mein 2 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Vegetable Lo Mein 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vegetable Lo Mein 2 Recipe 1/4 c Vegetable oil2 c Sliced fresh mushrooms1 c Shredded carrots1/2 c Green and/or red bell-peppers; cut into strips1 Onion; chopped2 Cloves garlic; minced2 c Bean sprouts1/2 c Sliced green onion1/4 c Hoison sauce1 […]
Steamed Dried Mushrooms Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Steamed Dried Mushrooms Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Steamed Dried Mushrooms Recipe 20 -(up to)24 Dried black mushrooms3 c Stock1 c Mushroom-soaking liquid2 tb Chicken fat1 ts Sugar Steamed Dried Mushrooms Preparation 1. Soak dried mushrooms; reserve their soaking liquid. 2. Stem mushrooms and arrange caps in a […]
Farmers Pot Pie Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Farmers Pot Pie Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Farmers Pot Pie Recipe 1 lb Potatoes; cut into chunks8 Carrots; cut into 1/4 thick-rounds2 c Peas1 c Turnips; peeled and chopped1 c Parsnips; chopped2 c Corn2 c Button mushrooms; quartered2 lg Onions; chopped1 tb Pepper1 ts Salt1 tb Garlic […]
Lemon-Pepper Vegetables Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Lemon-Pepper Vegetables Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Lemon-Pepper Vegetables Recipe 1 c 1/4-inch slices yellow-squash (about I medium)1 sm Red bell pepper; cut into1/4 -inch strips1/3 c Diagonal slices celery-(about I small stalk)1 c L-inch pieces green onions-with tops (about 3)-I teaspoon vegetable oil-I tablespoon lemon juice1/4 ts […]
Orange and Peanut Sweet Potatoes 2 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Orange and Peanut Sweet Potatoes 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Orange and Peanut Sweet Potatoes 2 Recipe 1 Med. Sweet Potato1/8 ts Finely Shredded Orange Peel1 tb Orange Juice3/4 ts Cornstarch2 ts Honey *1 tb Peanuts Orange and Peanut Sweet Potatoes 2 Preparation * Maple or maple-flavored […]
Cranberry-Carrot Saute Recipe
Posted in V Recipes, Vegetarian Times Recipes
Free Recipe Cranberry-Carrot Saute Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Cranberry-Carrot Saute Recipe 1 lb Peeled carrotsCut into 2 1/2- by 1/2-inch-sticks1 ts Salt1 tb Brown sugar1 ts Ground cinnamon3/4 ts Dry mustard1/4 c Orange juice2 tb Butter1/2 c Dried cranberries1/3 c Coarsely chopped pecans for-garnish Cranberry-Carrot Saute Preparation 6 SERVINGS […]
Black-Eyed Peas in Microwave Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Black-Eyed Peas in Microwave Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Black-Eyed Peas in Microwave Recipe 1 pk (10-oz) frozen peas1/4 c WaterBacon drippings; butter or-ham Black-Eyed Peas in Microwave Preparation Place all ingredients in 1-quart casserole. Bake in microwave 10-11 minutes. MRS JAMES HUBBARD (JOY) MARVELL, AR From the […]
Apple-Sweet Sweet Potatoes (Lf) Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Apple-Sweet Sweet Potatoes (Lf) Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Apple-Sweet Sweet Potatoes (Lf) Recipe 3 lg Sweet potatoes3/4 c – water3 md Apples; cored, peeled –AndInch thick1 c Unsweetened apple juice2 tb Cornstarch3 tb Unsweetened apple juice1 tb Honey1/4 c Wheat germ1/4 c Graham cracker crumbsPER SERVING–*cals*gm dietary […]
Zucchini and Cheese Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Zucchini and Cheese Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Zucchini and Cheese Recipe 1-1/4 lb Zucchini1/4 c Flour1 ts Salt1 ts Oregano1/4 ts Ground pepper1/4 c Olive oil2 Tomatoes, sliced1 c Sour cream1/2 c Parmesan cheese Zucchini and Cheese Preparation Wash and scrub zucchini well and cut into thin […]
Tomato Stuffed with Spinach Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Tomato Stuffed with Spinach Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Tomato Stuffed with Spinach Recipe 4 Medium-size tomatoes1-1/2 lb Spinach; cleaned, remove-stems3 oz Minced onions2 tb Clarified butter3 oz Parmesan cheese; grated1 pn Basil1 pn OreganoSalt and white pepper3 oz Bread crumbs Tomato Stuffed with Spinach Preparation 1. Core […]
Calcium-Rich: Grilled Tofu Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Calcium-Rich: Grilled Tofu Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Calcium-Rich: Grilled Tofu Recipe 1 lb Firm tofu2 tb Soy sauce1 tb Packed brown sugar1 tb Ketchup1 tb Horseradish1 tb Cider vinegar1 Garlic clove, minced Calcium-Rich: Grilled Tofu Preparation Tofu [or soybean curd] is an excellent source of protein. The equivalent […]
Apple Pancakes 2 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Apple Pancakes 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Apple Pancakes 2 Recipe 1-1/2 c Whole wheat pastry flour1/4 ts Salt1 tb Baking powder2 tb Apple juice concentrate,Thawed3/4 c Lowfat soy milk2 Green apples, cored andGrated Apple Pancakes 2 Preparation Mix the flour, salt and baking powder together; mix […]
Kailan in Oyster Sauce Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Kailan in Oyster Sauce Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Kailan in Oyster Sauce Recipe 14 oz Kailan (washed & cleaned);-can substitute kale2 tb Cooking oil1 tb Garlic6 tb Oyster sauce Kailan in Oyster Sauce Preparation Blanch the Kailan vegetable and keep warm. Heat up wok and add cooking […]
Pat Boutonnet s Artichoke Sunflower Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Pat Boutonnet s Artichoke Sunflower Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Pat Boutonnet s Artichoke Sunflower Recipe 1 Artichoke, cleaned,Trimmed and cooked13 oz Package cream cheese1/4 ts Garlic powder1/4 ts Onion powder1/4 ts Hot pepper seasoning2 tb Milk or cream (approx.)1/4 lb Small cooked shrimpPaprika Pat Boutonnet s Artichoke […]
Tofu Yogurt Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Tofu Yogurt Recipe Type: V Recipes Recipe Preparation: chill Cooking Ingredients for Tofu Yogurt Recipe 1 lb Tofu1 Frozen banana, sliced1 Ripe banana, slicedChopped fruit2 tb Sugar1/4 c Water1 ts Vanilla1 ts Raisins Tofu Yogurt Preparation Combine all ingredients, except chopped fruit and raisins in blender; blend at medium speed for 45 seconds. […]
Bev s Green Bean Casserole Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Bev s Green Bean Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Bev s Green Bean Casserole Recipe 1 cn Shoe-peg corn1 cn Green beans french cut1 cn Cream of celery1/2 c Sour cream1/2 c Chopped onion1/2 c Grated cheese1 Stick of butter1 Roll of Ritz crackers1/2 c Slivered almonds […]