Simplest Tomato Salad Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Simplest Tomato Salad Recipe Type: V Recipes Recipe Preparation: chill Cooking Ingredients for Simplest Tomato Salad Recipe 3 tb Olive oil4 Scallions; minced2 lb Ripe firm tomatoes1/2 ts Salt; (or to taste)Freshly ground black pepper Simplest Tomato Salad Preparation Preparation time: 10 minutes Yield: 4 to 6 servings Here is a minimalist recipe […]
Scaloppine Al Lemon 2 Recipe
Posted in V Recipes, Veal Recipes
Free Recipe Scaloppine Al Lemon 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Scaloppine Al Lemon 2 Recipe 1 1/2 lb Veal scallops, cut 3/8 2 tb MargarineThick and pounded until 2tb Olive oil1/4 thick 3/4c Beef stock,fresh or cannedFreshly ground black 6Paper thin lemon slicesPepper 1tb Lemon juice2 tb Flour Scaloppine […]
Sichuan Style Bean Curd 2 Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Sichuan Style Bean Curd 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Sichuan Style Bean Curd 2 Recipe 1/2 lb Bean curd2 ea Red chili peppers1 ea Green pepper, sliced1 tb Soy sauce1 ea Leek, sliced1 tb Dry sherry2 ea Green chilies, chopped2 tb Yellow bean paste3 tb Oil2 ts […]
Savory Grits Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Savory Grits Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Savory Grits Recipe 4 c Water1 c Quick-cooking grits,-uncooked1/2 c Minced green onions1/4 ts Salt1 ds Ground red pepper Savory Grits Preparation Bring water to a boil in a medium saucepan; stir in grits and remaining ingredients. Reduce heat, and simmer, […]
Scalloped Potatoes #5 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Scalloped Potatoes #5 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Scalloped Potatoes #5 Recipe 6 md Potatoes (about 2-pounds)3 tb Margarine or butter1 sm Onion; finely chopped,-(about 1/4 cup)3 tb All-purpose flour1 ts Salt1/4 ts Pepper2-1/2 c Milk1 tb Margarine or butter Scalloped Potatoes #5 Preparation From: Carole A. Walberg […]
Shoestring Jicama 2 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Shoestring Jicama 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Shoestring Jicama 2 Recipe Vegetable Cooking SprayIn. Strips2 ts Vegetable Oil2 tb Chopped Red Bell Pepper1 cl Garlic Crushed1/8 ts Paprika3/4 lb Jicama Peeled, Thinly1/8 ts SaltSliced & Cut Into 2 X 1/4 1/8ts Pepper Shoestring Jicama 2 Preparation Coat […]
Skinny Scalloped Potatoes Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Skinny Scalloped Potatoes Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Skinny Scalloped Potatoes Recipe 3 lb Potatoes, peeled and cut-into sliced 1/8 thick2 tb Unsalted butter3 lg Garlic cloves, minced3/4 ts Salt1/4 ts Pepper8 oz Grated Swiss cheese *1 cn Pimientos, drained well1 cn Chicken broth, heated Skinny Scalloped Potatoes […]
Seitan Posole Stew Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Seitan Posole Stew Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Seitan Posole Stew Recipe 1 c Dried posole or canned-hominy4-8 cups of water1 ts Sea salt1 Bay leaf3 Dried chipotle chiles1 tb Chili powder (optional)2 tb Corn or olive oil1 tb Whole cumin seed1 Onion, finely diced5 cl Garlic, minced1/2 […]
Sloppy Toms Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Sloppy Toms Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Sloppy Toms Recipe 1 tb Oil1 Onion; chopped1/2 Green bell pepper1/2 c Water1 Stalk celery1 c Soy beans; chopped1/2 c Ketchup1/8 c Vinegar1 ts Salt1/2 ts Black pepper1 ts Chili powder1/2 ts Dry mustard1 ts Worcestershire sauce Sloppy Toms Preparation Saute onions, […]
Sauteed Celery Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Sauteed Celery Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Sauteed Celery Recipe 1 Celery bunch4 tb Salad oil1 Bouillon cube1 c Water, boiling1/2 c Onion, minced Sauteed Celery Preparation Wash and separate celery. Cut cross- wise at a slant, about 2 long, 1/4 thick. In a large skillet heat oil; […]
Savoury Mashed Sweet Potato Patties 2 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Savoury Mashed Sweet Potato Patties 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Savoury Mashed Sweet Potato Patties 2 Recipe 3 md Sweet potatoes1 ts Coriander3 tb Ground almonds or cashews1 tb Maple sugar3 tb Ground sunflower seeds1 ts Salt3 tb Grated coconut3 tb Chick pea flour1/2 ts CayenneGhee for […]
Silky Corn Casserole Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Silky Corn Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Silky Corn Casserole Recipe 1 tb Reduced-calorie margarine1/2 c Sliced green onions2-1/4 c 1% low-fat milk4 ts Sugar1/2 ts Salt1/4 ts Ground red pepper6-1/3 tb All-purpose flour2 Eggs, lightly beaten3 Egg whites, lightly beaten3-1/2 c Corn cut from cob, (7 […]
Sm Stir Fry Vegetable Pockets 2 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Sm Stir Fry Vegetable Pockets 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Sm Stir Fry Vegetable Pockets 2 Recipe -VIVIAN THIELEPea Pods16 oz Frozen Stir Fry Vegetables2 tb Oil-OR- 4Pita Pockets; whole4 c Fresh Vegetables for-wheat preferably-Stir Fry*********SAUCE*****************A COMBINATION OF****** 1/2c Orange Juice***ANY OF THE FOLLOWING**** 2ts CornstarchBroccoli 2tb […]
Sesame Soba Salad Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Sesame Soba Salad Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Sesame Soba Salad Recipe 1 lb Dry soba noodles1 tb Light sesame oil1 c Cubed firm tofu1/2 c Scallions; sliced (slice and; reserve green tops; for garnish)1/2 c Red pepper; diced2 tb Ginger; freshly grated1/4 ts White pepper1 ts Sea […]
Scaloppine De Vitello Al Lemon Recipe
Posted in V Recipes, Veal Recipes
Free Recipe Scaloppine De Vitello Al Lemon Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Scaloppine De Vitello Al Lemon Recipe 1-1/2 lb Veal scallops; cut 3/8 -thick & pounded until-1/4 thickPepper, black2 tb Flour2 tb Margarine2 tb Olive oil3/4 c Beef stock; fresh or canned6 sl Lemon; paper thin1 tb Lemon juice […]
Shortcut Baked Beans Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Shortcut Baked Beans Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Shortcut Baked Beans Recipe 3 sl Low-fat bacon; cooked and-crumbled1/2 c Onions; chopped32 oz Pinto beans; drained1/2 c Ketchup4 tb Brown sugar4 ts Prepared mustard2 ts Worcestershire sauce Shortcut Baked Beans Preparation From: Anita A. Matejka <matejka@BGA.COM> Date: Mon, 1 […]
Skirley Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Skirley Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Skirley Recipe 1/8 c Dripping or lard*1 Onion1 c Oatmeal-salt and pepper Skirley Preparation *I would use butter rather than the traditional lard or drippings. Heat dripping till smoking hot and fry onion till it becomes pale brown colour. Add oatmeal and […]
Seitan Roast with Mushroom Gravy Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Seitan Roast with Mushroom Gravy Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Seitan Roast with Mushroom Gravy Recipe 1 lb Seitan2 c Sliced mushrooms2 c Sliced onions1-1/3 oz Tofu scrambler4 c Water1 tb Chopped fresh basil leaves1 tb Chopped fresh sage leaves Seitan Roast with Mushroom Gravy Preparation Slice seitan […]
Sauteed Collards and Onions Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Sauteed Collards and Onions Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Sauteed Collards and Onions Recipe 6 lb Collard greens2 tb Vegetable oil2 c Minced onion4 Garlic cloves, minced1 ts Salt Sauteed Collards and Onions Preparation Remove stems from collard greens. Wash leaves thoroughly; pat dry, and coarsely chop to […]
Seasoned Greens (Chitwood) Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Seasoned Greens (Chitwood) Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Seasoned Greens (Chitwood) Recipe 1 lb Frozen mustard green2 c Boiling water1/2 ts Salt1 oz Bacon slicePepper Seasoned Greens (Chitwood) Preparation Author”s Note: The old-fashioned way to prepare greens relies upon a lot of fatty meat, Chitwood says. We all […]
Simmered Cucumbers and Shrimp Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Simmered Cucumbers and Shrimp Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Simmered Cucumbers and Shrimp Recipe 3 lg Cucumbers10 -(up to)12 Dried shrimp2 c Water1/2 ts Salt Simmered Cucumbers and Shrimp Preparation 1. Peel cucumbers. Cut in half lengthwise, then crosswise in 1-1/2 inch slices. 2. Place in a saucepan […]
Smoked Bean Dip Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Smoked Bean Dip Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Smoked Bean Dip Recipe 1 tb Vegetable oil1/2 Onion ;chopped4 Garlic cloves ; minced1 ts Cumin1/2 ts Salt2 Chipotle chiles in adobo;;minced1 c Cooked pinto or black beans(or canned refried beans) Smoked Bean Dip Preparation 1. Heat oil in skillet […]
Sesame Yam Sticks Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Sesame Yam Sticks Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Sesame Yam Sticks Recipe 2 lg Yams1/2 c Sesame seeds1 tb Corn or sesame oil Sesame Yam Sticks Preparation Boil or bake yams until soft but not mushy. Let cool or refrigerate overnight. Peel and cut yams into pieces about […]
Sauteed Mushrooms #3 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Sauteed Mushrooms #3 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Sauteed Mushrooms #3 Recipe 5 tb Butter1/2 c Finely chopped onion2 lb Button mushrooms; sliced in-half1/3 c Dry cocktail sherry Sauteed Mushrooms #3 Preparation Melt butter in large skillet. Add onion & saute until tender but not brown. Mix in […]
Scalloped Eggplant Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Scalloped Eggplant Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Scalloped Eggplant Recipe 1 md Eggplant4 tb Cooking oil2 tb Chopped green pepper2 tb Chopped onion2 c Canned tomatoes1 ts SaltPepper1/2 c Bread cubes Scalloped Eggplant Preparation Pare the eggplant and cut it into small even pieces. Put two tablespoons of […]