Sauteed Zucchini with Lemon Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Sauteed Zucchini with Lemon Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Sauteed Zucchini with Lemon Recipe 6 SMALL ZUCCHINI2 tb OLIVE OIL1 ds SALT1 ds PEPPER (BLACK, GROUND)1/8 ts RED PEPPER FLAKES2 tb LEMON JUICE2 tb FINELY CHOPPED PARSLEY Sauteed Zucchini with Lemon Preparation TRIM ENDS OFF ZUCCHINI AND CUT […]
Shoestring Jicama Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Shoestring Jicama Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Shoestring Jicama Recipe Vegetable Cooking Spray2 ts Vegetable Oil1 cl Garlic Crushed3/4 lb Jicama Peeled, ThinlySliced & Cut Into 2 X 1/4In. Strips2 tb Chopped Red Bell Pepper1/8 ts Paprika1/8 ts Salt1/8 ts Pepper Shoestring Jicama Preparation Coat A Medium Skillet […]
Skillet Zucchini Combo Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Skillet Zucchini Combo Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Skillet Zucchini Combo Recipe 3 md Ears corn1 md Onion; quartered, sliced1 Red bell pepper; cut into-1/2 in squares1 Clove garlic; minced2 tb Vegetable oil3 md Zucchini; sliced1 lg Tomato; peeled, chopped2 Jalapeno peppers; seeded,-minced1/2 ts Dried basil1/2 ts Italian […]
Savory Carrot Salad Recipe
Posted in V Recipes, Vegan Recipes
Free Recipe Savory Carrot Salad Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Savory Carrot Salad Recipe 4 lg Carrots; grated (to 6)1 Clove garlic1 Whole lemon; juiced or-slightly less1 ts Maple syrup; or more to-taste2 ts Nayonnaise1/4 ts Ground cinnamon1/4 ts Ground cumin1/4 ts Paprika1/2 ts Soy sauce; or Bragg s AminosHot pepper […]
Sauteed Cauliflower and Zucchini Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Sauteed Cauliflower and Zucchini Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Sauteed Cauliflower and Zucchini Recipe EVA ESTES BXGT29B1 bn Cauliflower; separated4 oz Butter1-1/2 ts Salt1/4 ts Pepper1 ts Lemon juice1 ts Basil1 ts Oregano1 tb Onion, chopped3 md Zucchini; sliced 1/2 thick1/2 c Parmesan cheese; grated Sauteed Cauliflower and […]
Savoury Mashed Sweet Potato Patties Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Savoury Mashed Sweet Potato Patties Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Savoury Mashed Sweet Potato Patties Recipe 3 md Sweet potatoes3 tb Ground almonds or cashews3 tb Ground sunflower seeds3 tb Grated coconut1/2 ts Cayenne1/2 ts Cumin1 ts Coriander1 tb Maple sugar1 ts Salt3 tb Chick pea flourGhee for […]
Seafood Au Gratin W/artichoke Hearts Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Seafood Au Gratin W/artichoke Hearts Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Seafood Au Gratin W/artichoke Hearts Recipe 4 tb Butter2 ts Dijon mustard4 tb Flour1 c White wine1 c Milk1 cn Artichoke hearts16 oz (2 lg pk) cream cheese1/2 lb Swiss cheese, grated1 lb Raw shrimp, cleaned,-coarsely choppedWhite pepper, […]
Sicilian Rice 2 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Sicilian Rice 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Sicilian Rice 2 Recipe 2 Anchovy filets1/2 ts Mustard1 1/2 c Long grain rice1/2 ts Tomato paste1 Onion,finely chopped1 Salt and pepper to taste5 tb Olive oil3 Tomatoes seeded cubed1 tb White wine vinegar1/3 c Black olives pitted2/3 c White […]
Sm Stir Fry Vegetable Pockets Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Sm Stir Fry Vegetable Pockets Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Sm Stir Fry Vegetable Pockets Recipe -VIVIAN THIELE16 oz Frozen Stir Fry Vegetables-OR-4 c Fresh Vegetables for-Stir Fry*****A COMBINATION OF*********ANY OF THE FOLLOWING****BroccoliCarrotsWater ChestnutsGreen or Red PeppersCeleryMushroomsPea Pods2 tb Oil4 Pita Pockets; whole-wheat preferably*********SAUCE************1/2 c Orange Juice2 ts […]
Scaloppine Al Lemon 2 Recipe
Posted in V Recipes, Veal Recipes
Free Recipe Scaloppine Al Lemon 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Scaloppine Al Lemon 2 Recipe 1 1/2 lb Veal scallops, cut 3/8 2 tb MargarineThick and pounded until 2tb Olive oil1/4 thick 3/4c Beef stock,fresh or cannedFreshly ground black 6Paper thin lemon slicesPepper 1tb Lemon juice2 tb Flour Scaloppine […]
Sichuan Style Bean Curd 2 Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Sichuan Style Bean Curd 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Sichuan Style Bean Curd 2 Recipe 1/2 lb Bean curd2 ea Red chili peppers1 ea Green pepper, sliced1 tb Soy sauce1 ea Leek, sliced1 tb Dry sherry2 ea Green chilies, chopped2 tb Yellow bean paste3 tb Oil2 ts […]
Sauteed Mushrooms #1 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Sauteed Mushrooms #1 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Sauteed Mushrooms #1 Recipe 1 lb Fresh mushrooms1 Stick butterSalt and pepper to taste1 ds Lemon juice Sauteed Mushrooms #1 Preparation Melt butter; saute mushrooms gently; add seasonings. Good as a vegetable or great with steaks. JOHN BURKS MARVELL, AR […]
Simplest Tomato Salad Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Simplest Tomato Salad Recipe Type: V Recipes Recipe Preparation: chill Cooking Ingredients for Simplest Tomato Salad Recipe 3 tb Olive oil4 Scallions; minced2 lb Ripe firm tomatoes1/2 ts Salt; (or to taste)Freshly ground black pepper Simplest Tomato Salad Preparation Preparation time: 10 minutes Yield: 4 to 6 servings Here is a minimalist recipe […]
Seitan Posole Stew Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Seitan Posole Stew Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Seitan Posole Stew Recipe 1 c Dried posole or canned-hominy4-8 cups of water1 ts Sea salt1 Bay leaf3 Dried chipotle chiles1 tb Chili powder (optional)2 tb Corn or olive oil1 tb Whole cumin seed1 Onion, finely diced5 cl Garlic, minced1/2 […]
Sloppy Toms Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Sloppy Toms Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Sloppy Toms Recipe 1 tb Oil1 Onion; chopped1/2 Green bell pepper1/2 c Water1 Stalk celery1 c Soy beans; chopped1/2 c Ketchup1/8 c Vinegar1 ts Salt1/2 ts Black pepper1 ts Chili powder1/2 ts Dry mustard1 ts Worcestershire sauce Sloppy Toms Preparation Saute onions, […]
Savory Grits Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Savory Grits Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Savory Grits Recipe 4 c Water1 c Quick-cooking grits,-uncooked1/2 c Minced green onions1/4 ts Salt1 ds Ground red pepper Savory Grits Preparation Bring water to a boil in a medium saucepan; stir in grits and remaining ingredients. Reduce heat, and simmer, […]
Scalloped Potatoes #5 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Scalloped Potatoes #5 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Scalloped Potatoes #5 Recipe 6 md Potatoes (about 2-pounds)3 tb Margarine or butter1 sm Onion; finely chopped,-(about 1/4 cup)3 tb All-purpose flour1 ts Salt1/4 ts Pepper2-1/2 c Milk1 tb Margarine or butter Scalloped Potatoes #5 Preparation From: Carole A. Walberg […]
Shoestring Jicama 2 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Shoestring Jicama 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Shoestring Jicama 2 Recipe Vegetable Cooking SprayIn. Strips2 ts Vegetable Oil2 tb Chopped Red Bell Pepper1 cl Garlic Crushed1/8 ts Paprika3/4 lb Jicama Peeled, Thinly1/8 ts SaltSliced & Cut Into 2 X 1/4 1/8ts Pepper Shoestring Jicama 2 Preparation Coat […]
Skinny Scalloped Potatoes Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Skinny Scalloped Potatoes Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Skinny Scalloped Potatoes Recipe 3 lb Potatoes, peeled and cut-into sliced 1/8 thick2 tb Unsalted butter3 lg Garlic cloves, minced3/4 ts Salt1/4 ts Pepper8 oz Grated Swiss cheese *1 cn Pimientos, drained well1 cn Chicken broth, heated Skinny Scalloped Potatoes […]
Sauteed Celery Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Sauteed Celery Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Sauteed Celery Recipe 1 Celery bunch4 tb Salad oil1 Bouillon cube1 c Water, boiling1/2 c Onion, minced Sauteed Celery Preparation Wash and separate celery. Cut cross- wise at a slant, about 2 long, 1/4 thick. In a large skillet heat oil; […]
Savoury Mashed Sweet Potato Patties 2 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Savoury Mashed Sweet Potato Patties 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Savoury Mashed Sweet Potato Patties 2 Recipe 3 md Sweet potatoes1 ts Coriander3 tb Ground almonds or cashews1 tb Maple sugar3 tb Ground sunflower seeds1 ts Salt3 tb Grated coconut3 tb Chick pea flour1/2 ts CayenneGhee for […]
Silky Corn Casserole Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Silky Corn Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Silky Corn Casserole Recipe 1 tb Reduced-calorie margarine1/2 c Sliced green onions2-1/4 c 1% low-fat milk4 ts Sugar1/2 ts Salt1/4 ts Ground red pepper6-1/3 tb All-purpose flour2 Eggs, lightly beaten3 Egg whites, lightly beaten3-1/2 c Corn cut from cob, (7 […]
Sm Stir Fry Vegetable Pockets 2 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Sm Stir Fry Vegetable Pockets 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Sm Stir Fry Vegetable Pockets 2 Recipe -VIVIAN THIELEPea Pods16 oz Frozen Stir Fry Vegetables2 tb Oil-OR- 4Pita Pockets; whole4 c Fresh Vegetables for-wheat preferably-Stir Fry*********SAUCE*****************A COMBINATION OF****** 1/2c Orange Juice***ANY OF THE FOLLOWING**** 2ts CornstarchBroccoli 2tb […]
Scaloppine De Vitello Al Lemon Recipe
Posted in V Recipes, Veal Recipes
Free Recipe Scaloppine De Vitello Al Lemon Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Scaloppine De Vitello Al Lemon Recipe 1-1/2 lb Veal scallops; cut 3/8 -thick & pounded until-1/4 thickPepper, black2 tb Flour2 tb Margarine2 tb Olive oil3/4 c Beef stock; fresh or canned6 sl Lemon; paper thin1 tb Lemon juice […]
Sesame Soba Salad Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Sesame Soba Salad Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Sesame Soba Salad Recipe 1 lb Dry soba noodles1 tb Light sesame oil1 c Cubed firm tofu1/2 c Scallions; sliced (slice and; reserve green tops; for garnish)1/2 c Red pepper; diced2 tb Ginger; freshly grated1/4 ts White pepper1 ts Sea […]