V Recipes

Free Recipe Shoestring Jicama 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Shoestring Jicama 2 Recipe Vegetable Cooking SprayIn. Strips2 ts Vegetable Oil2 tb Chopped Red Bell Pepper1 cl Garlic Crushed1/8 ts Paprika3/4 lb Jicama Peeled, Thinly1/8 ts SaltSliced & Cut Into 2 X 1/4 1/8ts Pepper Shoestring Jicama 2 Preparation Coat […]

Free Recipe Skinny Scalloped Potatoes Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Skinny Scalloped Potatoes Recipe 3 lb Potatoes, peeled and cut-into sliced 1/8 thick2 tb Unsalted butter3 lg Garlic cloves, minced3/4 ts Salt1/4 ts Pepper8 oz Grated Swiss cheese *1 cn Pimientos, drained well1 cn Chicken broth, heated Skinny Scalloped Potatoes […]

Free Recipe Seitan Posole Stew Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Seitan Posole Stew Recipe 1 c Dried posole or canned-hominy4-8 cups of water1 ts Sea salt1 Bay leaf3 Dried chipotle chiles1 tb Chili powder (optional)2 tb Corn or olive oil1 tb Whole cumin seed1 Onion, finely diced5 cl Garlic, minced1/2 […]

Free Recipe Sloppy Toms Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Sloppy Toms Recipe 1 tb Oil1 Onion; chopped1/2 Green bell pepper1/2 c Water1 Stalk celery1 c Soy beans; chopped1/2 c Ketchup1/8 c Vinegar1 ts Salt1/2 ts Black pepper1 ts Chili powder1/2 ts Dry mustard1 ts Worcestershire sauce Sloppy Toms Preparation Saute onions, […]

Free Recipe Sauteed Celery Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Sauteed Celery Recipe 1 Celery bunch4 tb Salad oil1 Bouillon cube1 c Water, boiling1/2 c Onion, minced Sauteed Celery Preparation Wash and separate celery. Cut cross- wise at a slant, about 2 long, 1/4 thick. In a large skillet heat oil; […]

Free Recipe Savoury Mashed Sweet Potato Patties 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Savoury Mashed Sweet Potato Patties 2 Recipe 3 md Sweet potatoes1 ts Coriander3 tb Ground almonds or cashews1 tb Maple sugar3 tb Ground sunflower seeds1 ts Salt3 tb Grated coconut3 tb Chick pea flour1/2 ts CayenneGhee for […]

Free Recipe Silky Corn Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Silky Corn Casserole Recipe 1 tb Reduced-calorie margarine1/2 c Sliced green onions2-1/4 c 1% low-fat milk4 ts Sugar1/2 ts Salt1/4 ts Ground red pepper6-1/3 tb All-purpose flour2 Eggs, lightly beaten3 Egg whites, lightly beaten3-1/2 c Corn cut from cob, (7 […]

Free Recipe Sm Stir Fry Vegetable Pockets 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Sm Stir Fry Vegetable Pockets 2 Recipe -VIVIAN THIELEPea Pods16 oz Frozen Stir Fry Vegetables2 tb Oil-OR- 4Pita Pockets; whole4 c Fresh Vegetables for-wheat preferably-Stir Fry*********SAUCE*****************A COMBINATION OF****** 1/2c Orange Juice***ANY OF THE FOLLOWING**** 2ts CornstarchBroccoli 2tb […]

Free Recipe Sesame Soba Salad Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Sesame Soba Salad Recipe 1 lb Dry soba noodles1 tb Light sesame oil1 c Cubed firm tofu1/2 c Scallions; sliced (slice and; reserve green tops; for garnish)1/2 c Red pepper; diced2 tb Ginger; freshly grated1/4 ts White pepper1 ts Sea […]

Free Recipe Scaloppine De Vitello Al Lemon Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Scaloppine De Vitello Al Lemon Recipe 1-1/2 lb Veal scallops; cut 3/8 -thick & pounded until-1/4 thickPepper, black2 tb Flour2 tb Margarine2 tb Olive oil3/4 c Beef stock; fresh or canned6 sl Lemon; paper thin1 tb Lemon juice […]

Free Recipe Shortcut Baked Beans Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Shortcut Baked Beans Recipe 3 sl Low-fat bacon; cooked and-crumbled1/2 c Onions; chopped32 oz Pinto beans; drained1/2 c Ketchup4 tb Brown sugar4 ts Prepared mustard2 ts Worcestershire sauce Shortcut Baked Beans Preparation From: Anita A. Matejka <matejka@BGA.COM> Date: Mon, 1 […]

Free Recipe Skirley Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Skirley Recipe 1/8 c Dripping or lard*1 Onion1 c Oatmeal-salt and pepper Skirley Preparation *I would use butter rather than the traditional lard or drippings. Heat dripping till smoking hot and fry onion till it becomes pale brown colour. Add oatmeal and […]

Free Recipe Seitan Roast with Mushroom Gravy Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Seitan Roast with Mushroom Gravy Recipe 1 lb Seitan2 c Sliced mushrooms2 c Sliced onions1-1/3 oz Tofu scrambler4 c Water1 tb Chopped fresh basil leaves1 tb Chopped fresh sage leaves Seitan Roast with Mushroom Gravy Preparation Slice seitan […]

Free Recipe Sauteed Collards and Onions Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Sauteed Collards and Onions Recipe 6 lb Collard greens2 tb Vegetable oil2 c Minced onion4 Garlic cloves, minced1 ts Salt Sauteed Collards and Onions Preparation Remove stems from collard greens. Wash leaves thoroughly; pat dry, and coarsely chop to […]

Free Recipe Seasoned Greens (Chitwood) Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Seasoned Greens (Chitwood) Recipe 1 lb Frozen mustard green2 c Boiling water1/2 ts Salt1 oz Bacon slicePepper Seasoned Greens (Chitwood) Preparation Author”s Note: The old-fashioned way to prepare greens relies upon a lot of fatty meat, Chitwood says. We all […]

Free Recipe Simmered Cucumbers and Shrimp Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Simmered Cucumbers and Shrimp Recipe 3 lg Cucumbers10 -(up to)12 Dried shrimp2 c Water1/2 ts Salt Simmered Cucumbers and Shrimp Preparation 1. Peel cucumbers. Cut in half lengthwise, then crosswise in 1-1/2 inch slices. 2. Place in a saucepan […]

Free Recipe Smoked Bean Dip Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Smoked Bean Dip Recipe 1 tb Vegetable oil1/2 Onion ;chopped4 Garlic cloves ; minced1 ts Cumin1/2 ts Salt2 Chipotle chiles in adobo;;minced1 c Cooked pinto or black beans(or canned refried beans) Smoked Bean Dip Preparation 1. Heat oil in skillet […]

Free Recipe Sesame Yam Sticks Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Sesame Yam Sticks Recipe 2 lg Yams1/2 c Sesame seeds1 tb Corn or sesame oil Sesame Yam Sticks Preparation Boil or bake yams until soft but not mushy. Let cool or refrigerate overnight. Peel and cut yams into pieces about […]

Free Recipe Polenta And Peppers Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Polenta And Peppers Recipe 3 oz Polenta cornmeal1 Dsp chopped basil1-1/2 oz Reduced-fat Cheddar cheese;-grated1/2 oz Reduced-fat cooking spread2 tb Olive oil12 oz Mixed peppers; de-seeded and; sliced1 sm Garlic clove; chopped3 tb Dry white wine2 oz Fresh leaf spinach1 […]

Free Recipe Potato and Salmon Bisque Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Potato and Salmon Bisque Recipe 1 cn (7 1/2 ounces) salmon,-drained and boned1 Can( l3 3/4 ounces) chicken-broth3 Green onions, chopped2 tb Chopped red pepper1 ts Grated lemon peel or 1-tablespoon lemon juice-Dash pepper1/2 c Idaho instant mashed potato-granules […]

Free Recipe Potato Patties Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Potato Patties Recipe 2 c Potatoes, seasoned & mashed1 Egg, slightly beaten1 tb Onion, finely chopped1 tb Green pepper, chopped2 tb Oil Potato Patties Preparation Combine all ingredients except oil; mix well. Shape into six patties. Brown well in hot oil, about […]

Free Recipe Potatoes Rio Grande Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Potatoes Rio Grande Recipe 1 lb Potatoes, cubed1/2 tb Cooking oil1/2 Green pepper, cut in strips1 Green chili, diced4 Cloves, garlic, diced1 tb Finely minced chives8 oz Stewed tomatoes1/8 ts Black pepper1/2 c Cheddar cheese, shredded1 tb Parsley, minced Potatoes […]

Free Recipe Pressure Cooker Smoky Split Pea Soup Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Pressure Cooker Smoky Split Pea Soup Recipe 2 tb Oil1 tb Garlic; thinly sliced2 c Onion; coarsely chopped1 ts Cumin seed2 Dried chipotle chiles;-seeded and chopped5 c Boiling water15 oz Tomatoes; canned, crushed2 c Green split peas; […]

Free Recipe Potato-Stuffed Enchiladas Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Potato-Stuffed Enchiladas Recipe 1 tb Olive oil1 lb Russet potatoes, peeled,dice1 ts Chili powder1/2 ts Cumin seeds2 Small tomatoes,peeled,diced2 Green onions, thinly sliced1-1/2 tb Tomato sauce1-2/3 c Grated Monterey Jack1 Egg1 tb Chopped fresh cilantro1 tb Minced jalapeno chili*1 Cayenne pepper1 […]

Free Recipe Potato Dandies Recipe Type: V Recipes Recipe Preparation: broil Cooking Ingredients for Potato Dandies Recipe 3 lg Baking potatoesOil1 ts Sugar1 ts Paprika1-3/16 lb Velveeta pasteurized process-cheese spread; cubed1/2 c Kraft real mayonnaise1/4 c Milk1 ts Kraft pure prepared mustard1/4 ts Garlic powder Potato Dandies Preparation Cut each potato lengthwise into eighths; place, […]