Popeye s Choice Recipe
Free Recipe Popeye s Choice Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Popeye s Choice Recipe 1 sm Onion; grated1 lg Potato; grated,415 g Fresh young spinach; finely-shredded; (use frozen leaf; spinach for extra; quickness)1 415 gram tin chick peas;-drained350 ml Soya or dairy milk1 ts Ground cumin1 ts Ground coriander1 tb […]
Potato Vegetable Latkes Recipe
Free Recipe Potato Vegetable Latkes Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Potato Vegetable Latkes Recipe 3 c Shredded potatoes1-1/4 c Shredded zucchini1 c Shredded carrots1 md Onion, grated3 Eggs, beaten1/4 c Flour1/4 ts Salt1/4 ts Pepper1/4 ts Dried rosemary Potato Vegetable Latkes Preparation Canola oil Squeeze shredded vegetables dry. Blend with remaining […]
Potatoes with Sweet Red Peppers Recipe
Free Recipe Potatoes with Sweet Red Peppers Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Potatoes with Sweet Red Peppers Recipe -JUDI M. PHELPS (G.PHELPS1)3 md Potatoes; peeled and cut-into 1/2-inch slices2 md Onions; cut into eighths4 md Red bell peppers; cut-lengthwise into thick-slices1/4 lb Prosciutto; thinly sliced-and shredded1 ts Fresh rosemary; finely […]
Provencal Ragout Recipe
Free Recipe Provencal Ragout Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Provencal Ragout Recipe 2 lg Eggplants; cut into 1 1/2 -cubes1 c Black olives in water8 Plum tomatoes; quartered-lengthwise1 lb New potatoes; quartered2 pk Button mushrooms (10 oz ea)2 lg Yellow squash; cut into 1 -cubes2 Red bell peppers; cut into-large […]
Plantains Recipe
Free Recipe Plantains Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Plantains Recipe None Plantains Preparation Green (underripe) plantains are extremely similar to potatoes, so I”ll stick in a brief word about them here. Plantains, as I see it, are somewhere in-between potatoes and bananas in taste and texture. When they”re green, they […]
Potatoes and Cabbage Casserole Recipe
Free Recipe Potatoes and Cabbage Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Potatoes and Cabbage Casserole Recipe 1/4 c Butter1 sm Cabbage; chopped2 lg Onions; sliced4 Potatoes; boiled and sliced1/4 c Flour2 tb Butter2 c American or Cheddar cheese;-grated1 cn Chicken broth; (13 oz.) Potatoes and Cabbage Casserole Preparation In a […]
Potato Quesadillas Recipe
Free Recipe Potato Quesadillas Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Potato Quesadillas Recipe 1 tb Olive oil2 sm Onions; thinly sliced1 lg Russet potatoPeeled and cut into 1/4-inch-cubes1 c Vegetable brothSalt and freshly ground-black pepper; to taste6 Flour tortillas; (8 inch)1 c Low-fat sour cream1 md Ripe tomato; chopped2 Fresh or […]
Snacks-To-Go: Ricotta Spinach Frittata Recipe
Free Recipe Snacks-To-Go: Ricotta Spinach Frittata Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Snacks-To-Go: Ricotta Spinach Frittata Recipe 1 Onion, chopped2 tb Olive oil1/2 c Ricotta cheese10 oz Frozen spinached, chopped,-thawed and squeezed dry1/3 c Parmesan, freshly grated1/2 ts Dried basil1/2 ts Salt1/4 ts Pepper1 pn Nutmeg6 Eggs8 Boston/leaf lettuce leaves Snacks-To-Go: […]
Southern Style Baked Stuffed Onions Recipe
Free Recipe Southern Style Baked Stuffed Onions Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Southern Style Baked Stuffed Onions Recipe 3 Vidalia onions6 sl Italian bread; crust remove,-tear1/2 c Skim milk1 lg Egg; lightly beaten6 lg Mushrooms; stem2 tb Capers; drain, rinse1 tb Fresh parsley; chop1 Clove garlic; mince1/2 ts Salt1/4 ts […]
Spanish Corn Recipe
Free Recipe Spanish Corn Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Spanish Corn Recipe 1 cn (14.5 oz.) stewed tomatoes1 cn (16 oz.) whole kernel corn;-drained1/2 c Green pepper; finely chopped1/2 c Onion; finely chopped1/4 c Bread crumbs2 tb Butter; melted Spanish Corn Preparation Place tomatoes, corn, pepper and onion in greased […]
Spiced Spinach And Tofu Recipe
Free Recipe Spiced Spinach And Tofu Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Spiced Spinach And Tofu Recipe 1 lb Fresh spinach; (or-equivalent; frozen)2 tb Sunflower oil1 Onion; finely chopped1 Clove garlic; chopped1 1 inch piece root ginger;-grated1 Green chilli; deseeded and-diced1/2 ts Cumin seeds1/2 ts Mustard seeds1 pk Silken tofuSalt and […]
Spicy Szechuan Tofu 2 Recipe
Free Recipe Spicy Szechuan Tofu 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Spicy Szechuan Tofu 2 Recipe 24 oz Soft tofu1/2 ts Sugar2 tb Oil1/2 c Stock1 ts Minced fresh ginger1/2 tb Cornstarch dissolved in 21 ea Garlic clove, minced– tb water3 tb Chopped scallions1 ts Sesame oil1 tb Szechuan hot […]
Sopa De Maiz 2 Recipe
Free Recipe Sopa De Maiz 2 Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Sopa De Maiz 2 Recipe 3 1/2 c Corn kernels3 ds Tabasco sauce1 c Of chicken broth1 ts Ground white pepper4 tb Butter8 Corn tortillas2 c MilkOil for frying1 ts Ground cuminSalt to taste1 Clove garlic, minced1 c Diced […]
Southwestern Corn Salad Recipe
Free Recipe Southwestern Corn Salad Recipe Type: V Recipes Recipe Preparation: chill Cooking Ingredients for Southwestern Corn Salad Recipe 3 c Fresh or frozen corn,-cooked10 oz Of canned kidney beans,-drained1 Red pepper, chopped1 Green pepper, chopped3 Green onions, finely-chopped (both green and-white parts)1/2 c Cilantro, chopped1 tb Canola oil1/4 c Salsa1/2 ts Chili powder Southwestern […]
Special Lettuce for Tacos Recipe
Free Recipe Special Lettuce for Tacos Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Special Lettuce for Tacos Recipe 1/2 Head iceburg lettuce choppedOlive oilRed wine vinegar seasoned to-taste withLawry s seasoned salt1/3 -(up to)1/2 bn Chopped cilantro tops-(rinsed well for sand) Special Lettuce for Tacos Preparation From: BRAD BENNETT <CPTVEG@msn.com> Date: Wed, 10 […]
Spicy Cauliflower with Potatoes and Peas Recipe
Free Recipe Spicy Cauliflower with Potatoes and Peas Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Spicy Cauliflower with Potatoes and Peas Recipe 4 tb Oil2 md Onions, finely chopped450 g Potatoes, diced into 2cmPieces1 sm CauliflowerCut into 2cm pieces1/2 ts Ground turmeric1/3 ts Chilli powder1 ts Ground cummin2 Tomatoes, chopped1 ts Salt1/4 […]
Southwestern Poolside Dip Recipe
Free Recipe Southwestern Poolside Dip Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Southwestern Poolside Dip Recipe 3 Jalapeno peppers – seededAnd diced1/2 c Onion, red – chopped1 Bell pepper, red – diced1 Bell pepper, green – diced1 lg Carrot – diced3 lg Tomatoes – seeded andDiced1/2 c Olives, ripe – sliced3/4 c […]
Sour Cream Broiled Tomatoes 2 Recipe
Free Recipe Sour Cream Broiled Tomatoes 2 Recipe Type: V Recipes Recipe Preparation: broil Cooking Ingredients for Sour Cream Broiled Tomatoes 2 Recipe 4 Tomatoes; large firm ripe1 ts Parsley1/2 c Sour cream1/2 ts Basil1/2 c Mayonnaise2 ts Flour1/2 ts Salt1 ts Sugar, granulated1/8 ts Pepper Sour Cream Broiled Tomatoes 2 Preparation Cut tomatoes in […]
Spaghetti Squash Primavera 2 Recipe
Free Recipe Spaghetti Squash Primavera 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Spaghetti Squash Primavera 2 Recipe 1 Spaghetti Squash (3 lb.)2 c Broccoli flowerets1/2 lb Carrots – cut in 1 pieces1 Zucchini Squash1/2 c Scallions – minced3 tb Olive Oil3 c UNCOOKED TOMATO SAUCE Spaghetti Squash Primavera 2 Preparation Prepare […]
Spiced Cauliflower Recipe
Free Recipe Spiced Cauliflower Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Spiced Cauliflower Recipe 1 Cauliflower2 Onions6 tb Oil (or less)1/2 ts Mustard seeds1 ts Ginger, ground1 ts Salt1/2 ts Tumeric1/2 ts Cumin2 tb Parsley, chopped2 lg TomatoesSugar Spiced Cauliflower Preparation Chop onions, then cook in oil until soft. Add mustard, ginger, […]
Spicy Moroccan Vegetables (H-Ch) Recipe
Free Recipe Spicy Moroccan Vegetables (H-Ch) Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Spicy Moroccan Vegetables (H-Ch) Recipe 1 md Onion; chopped (1 cup)1 md Turnip (1 cup); 1/4 dice2 md Carrots (1 cup); thinly-sliced2 tb Olive oil2 Cloves garlic; minced1-1/2 ts Ground cumin1/2 ts Pepper1/4 ts Salt1 md Red pepper; seeded […]
Snap Peas with Sesame Oil Recipe
Free Recipe Snap Peas with Sesame Oil Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Snap Peas with Sesame Oil Recipe 1 lb Sugar snap or snow peasSaltSesame oilChopped parsley or cilantro Snap Peas with Sesame Oil Preparation CUT ACROSS THE STEM END of the peas and pull off the string that runs […]
Southern Style Blackeye Peas Recipe
Free Recipe Southern Style Blackeye Peas Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Southern Style Blackeye Peas Recipe 2 c Blackeye peas1 c Uncooked rice1/2 ts Pepper1 sm Ham hock8 c Cold waterSalt to taste Southern Style Blackeye Peas Preparation Place ham hock in water; bring to boil; reduce heat and simmer […]
Spanish Garbanzo and Spinach Soup Recipe
Free Recipe Spanish Garbanzo and Spinach Soup Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Spanish Garbanzo and Spinach Soup Recipe 1 lb Garbanzo beans – rinsed andDrained8 c Water2 tb Olive oil1 lg Onion – finely chopped1 Stalk celery – thinlySliced2 Cloves garlic – minced2 c Pork shoulder – cut in 1/2 […]
Spiced Spinach with Yogurt Recipe
Free Recipe Spiced Spinach with Yogurt Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Spiced Spinach with Yogurt Recipe 1 pk Fresh spinach2 ts Ground cumin2 ts Coriander – ground1 ts Garlic – minced1/2 c Yogurt, 1%1/8 ts Nutmeg – groundSalt and pepper – to taste Spiced Spinach with Yogurt Preparation Wash the […]