V Recipes

Free Recipe Spicy Rice and Vegetables 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Spicy Rice and Vegetables 2 Recipe 1 c Green chilies, diced1 tb Honey1 c Green bell pepper, diced 11/2 c Brown rice1 c Celery, diced3 c Water1 c Onion, diced1 Apple, chopped4 tb Butter1/2 c Almonds, chopped Spicy […]

Free Recipe South Florida Roasted Red Potatoes Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for South Florida Roasted Red Potatoes Recipe Olive oil spray1 lb Red potatoes; washed and cut-into 2-inch pieces2 ts Margarine or butter1/2 c Fat-free, low salt chicken-brothSalt and pepper South Florida Roasted Red Potatoes Preparation Preheat oven to 425 […]

Free Recipe Spaghetti Squash with Cheese Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Spaghetti Squash with Cheese Recipe 1 Spaghetti squash (4 lb)2 tb Butter or margarine1/8 c Minced onion1/4 c Diced green bell pepper1/4 c Diced red bell pepper1/2 ts Dried oregano; crushed1/4 ts Dried marjoram; crushed1/4 ts Dried basil; crushed1/4 […]

Free Recipe Spicy Mongolian Noodles Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Spicy Mongolian Noodles Recipe 10 oz Uncooked udon noodles1/3 c Water1 tb Grated fresh ginger2 ts Minced fresh garlic1 bn Green onions; cut into 1/2 ; pieces4 oz Fresh shiitake mushrooms;-stemmed & sliced4 c Vegetable broth1/4 c Soy sauce1/2 ts […]

Free Recipe Southern Fried Tofu Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Southern Fried Tofu Recipe 1 lb Tofu, firm3 tb Vogue Vegy Base1-1/4 c Flour, unbleached2 tb Flour, gluten1 ts Salt4 tb Spice Blend1 tb Canola oil (or other oil)1 c ;water2 c Sesame oil, canola oil or-other oil, for fryingSouthern […]

Free Recipe Spiced Peaches 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Spiced Peaches 2 Recipe 4 c Sugar3 c Malt vinegarPeel and juice from 1 lemon6 Cloves6 Allspice berries1 Cinnamon stick4 lb Firm peachesPeeled; halved and pitted Spiced Peaches 2 Preparation MAKES 16 SERVINGS DAIRY-FREE Not only do these peaches look […]

Free Recipe Snow Peas with Sesame Seeds Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Snow Peas with Sesame Seeds Recipe 2 c Water3 tb Sesame seeds1 lb Snow peas1 tb Shallots, chopped1 tb ButterBlack pepper, ground Snow Peas with Sesame Seeds Preparation 1. Pour the water into a saucepan. Bring to a […]

Free Recipe Southwest Potato Salad Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Southwest Potato Salad Recipe 2 lb Medium red-skinned potatoes;-scrubbed &; quartered1 ts Salt2 c Fresh or frozen corn1 15 oz jar tomato based salsa1/4 c Chopped fresh cilantro; (to-1/2 cup)1 Jalapeno; seeded & minced1 tb Plain or roasted garlic-olive oil; […]

Free Recipe Spanish Tortilla Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Spanish Tortilla Recipe 3 Potatoes peeled & sliced4 Medium eggs4 tb Olive oilSalt to taste Spanish Tortilla Preparation In Spain, a tortilla is a peasant potato omlette. It is usually eaten at room temperature, and is standard picnic food. It”s cooked […]

Free Recipe Spicy Bean Toss Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Spicy Bean Toss Recipe 1 pk (9-oz) frozen Italian green-beans; thawed, drained1 c Red or green pepper strips1 md Onion; sliced3 tb Parkay margarine1 cn (8.75-oz) garbanzo beans;-drained1/3 c Pitted ripe olive slices3/4 ts Italian seasoning1/2 lb Velveeta pasteurized process-cheese […]

Free Recipe Soul Brothers Black-Eyed Peas Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Soul Brothers Black-Eyed Peas Recipe Stephen Ceideburg1 lb Black-eyed peas1 tb Salt1 c Chopped celery1 c Chopped bell pepper1 c Chopped onions1/4 c Chopped parsley2 tb Vegetable oil Soul Brothers Black-Eyed Peas Preparation Combine the black-eyed peas, salt, chopped […]

Free Recipe Soybean Burgers Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Soybean Burgers Recipe 1/2 c Dry soybeans1 Eggplant1 Onion; diced4 Garlic cloves; minced1 c Oats1-1/2 c Wheat germ1/2 ts SaltOil1 c Chopped onions2 Garlic cloves; minced1 c Chopped mushrooms3 tb Butter or margarine1 tb Arrowroot1/2 c Water1 tb Tamari Soybean Burgers […]

Free Recipe Spiced Apple Sweet Potatoes Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Spiced Apple Sweet Potatoes Recipe 2 cn (18 oz) sweet potatoes1/2 c Apple butter1/2 ts Cinnamon1/4 c Brown sugar2 tb Margarine2 tb Water Spiced Apple Sweet Potatoes Preparation Place potatoes into a 2 quart casserole. In a bowl stir […]

Free Recipe Spicy Courgette Soup Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Spicy Courgette Soup Recipe 30 ml Olive oil1 Onion; chopped1 Clove garlic; crushed1 ts Ground coriander1/2 ts Garam masala4 Courgettes; diced2 Carrots; sliced1/4 ts Dry mustard900 ml Vegetable stock15 ml TamariSalt & freshly ground black-pepper Spicy Courgette Soup Preparation 1. […]

Free Recipe Spaghetti with Tofu Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Spaghetti with Tofu Recipe 2-1/2 c Tofu; crumbled8 c ;water; boiling2 tb Olive oil1 lg Onion; chopped5 Garlic cloves; minced1 ts Thyme1 ts Basil1/2 ts Oregano1/4 ts Celery seed1/8 ts Cloves, ground2 c Mushrooms; sliced4 tb Tamari8 oz Whole wheat […]

Free Recipe Spicy Sancocho Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Spicy Sancocho Recipe 1 tb Canola oil1 md Yellow onion; diced1 md Green bell pepper; diced8 oz White mushrooms; sliced1 Jalapeno peppers; seeded and-minced(1 to 2)2 c Vegetable stockCanned broth or water14 oz Canned stewed tomatoes2 lg Carrots; peeled and diced1 […]

Free Recipe Smoky Black Bean Chili Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Smoky Black Bean Chili Recipe 2 15 oz. cans black beans;-rinsed & drained2 15 oz. cans diced tomatoes1 c Salsa1 tb Chili powder1 ts Dried oreganoSalt to taste1 ts Liquid smoke flavoring2 tb Fresh cilantro; minced Smoky Black Bean […]

Free Recipe South of the Border Eggplant Recipe Type: V Recipes Recipe Preparation: microwave Cooking Ingredients for South of the Border Eggplant Recipe 4 sl Raw bacon1 md Onion, finely chopped1 lb Lean ground beef round1 Clove garlic, peeled and-crushed1 md Green pepper, finely chopped1 md Eggplant, peeled and cut-into 1/2-inch slices1 ts Salt1/8 ts […]

Free Recipe Spaghetti Squash with Garden Vegetables Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Spaghetti Squash with Garden Vegetables Recipe 1 sm Spaghetti Squash1 ts Olive Oil4 Green Onions; sliced-diagonally1 md Zucchini; diced2 Garlic Cloves; minced3 lg Tomatoes; Chopped1/4 c Fresh Parsley; minced2 tb Basil Leaves; thinly sliced1 ts Balsamic Vinegar1/8 ts […]

Free Recipe Southern-Style Bbq Soybeans Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Southern-Style Bbq Soybeans Recipe 2 tb Canola oil3 md Onions; chopped1 15 oz can stewed tomatoes;-crushed w/fork3 tb Tomato paste2 c Water1 tb Molasses1/2 c Dark brown sugar; packed2 tb Soy sauce1/2 ts Allspice1 ts Salt1/4 c Vinegar4 c Cooked […]

Free Recipe Spiced Sweet Potato And Rutabaga Gratin Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Spiced Sweet Potato And Rutabaga Gratin Recipe 1/2 md Rutabaga; peeled and cut-intoPeeled and cut into 1/2-inch-slices(21/2 to 3 cups)2 md Carrots; sliced diagonally2 lg Sweet potatoes; peeledSliced into 1/2-inch slices-andKept in cold waterUntil ready to use3 […]

Free Recipe Snow Peas with Sesame Seeds 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Snow Peas with Sesame Seeds 2 Recipe 2 c Water1 tb Shallots, chopped3 tb Sesame seeds1 tb Butter1 lb Snow peasBlack pepper, ground Snow Peas with Sesame Seeds 2 Preparation 1. Pour the water into a saucepan. […]

Free Recipe Southwest Relish Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Southwest Relish Recipe 1 c Tomatillos; Chopped, 6 oz3/4 c Tomato; Seeded And Chopped3/4 c Green Bell Pepper; Diced3/4 c Yellow Bell Pepper; Diced1/4 c Pine Nuts; Toasted, 1 oz2 Cloves Garlic;Finely Chopped1 tb Fresh Sage Leaves; Snipped1 tb Lemon Juice1/4 ts […]

Free Recipe Spanish Vagetable Paella Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Spanish Vagetable Paella Recipe 1 c Dry brown rice *or* BasmatiRice – optional10 To16 oz(may be added to rice – orInstead of)1 To 4 tb1 md /lg2 To31 sm Green bell pepper –Chopped1 Red bell pepper – choppedSmall2 c Mushrooms […]

Free Recipe Spicy Black-Eyed Peas Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Spicy Black-Eyed Peas Recipe 1 lb Dried black-eyed peas5 c Water2 tb Minced green onions1 tb Creole seasoning1 ts Dried parsley1 ts Garlic powder1 ts Chili powder3/4 ts Pepper3 Vegetable bouillon cubes Spicy Black-Eyed Peas Preparation Sort and wash peas; […]