V Recipes

Free Recipe Spanahorizo Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Spanahorizo Recipe 1/2 c Olive oil1 bn Parsley; chopped fine1 lg Yellow onion; chopped fine1 tb Garlic, finely choppped3 c -Water2 tb Tomato paste1 c Tomatoes, chopped1/8 ts Salt1/8 ts Pepper2 bn Spinach; stems removed,– chopped1 c White rice, uncooked Spanahorizo Preparation […]

Free Recipe Spiced Somerset Carrots 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Spiced Somerset Carrots 2 Recipe 1 lb Carrots, scrubbed3 oz Water1 oz Margarine1 ts Rosemary3 oz Cider1 ts Mustard powder Spiced Somerset Carrots 2 Preparation Dice the carrots. Melt the margarine in a small pot, add carrots & cook […]

Free Recipe Spicy Oven Fries (Fatfree) Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Spicy Oven Fries (Fatfree) Recipe Potatoes; cut up1-1/2 tb Nutritional yeast3 ts Garlic powder1/4 -(up to)1/2 ts Cayenne1/2 -(up to)1 ts Salt1 ts Oregano2 ts Basil1 ts Paprika1 ts Sugar Spicy Oven Fries (Fatfree) Preparation Date: 13 Mar 1996 […]

Free Recipe Soup Provencale Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Soup Provencale Recipe 2 tb Oil1 ts Roasted sesame oil (opt)2 Garlic bulbs (about 30-cloves)1 md Onion; sliced4 c ;water or vegetable stock1 lg Potato; scrubbed and cut-into cubes3 Bay leaves1/2 ts Thyme4 tb Shoyu, or miso to tastepn Cayenne Soup […]

Free Recipe Spanish Black Bean Soup Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Spanish Black Bean Soup Recipe 2 lb Black beans2 ts Salt2 md Onions; chopped4 md Green peppers; cut into-chunks6 Garlic cloves; mashed2 tb Oregano6 Bay leaves1/2 c Olive oil2 tb Wine vinegar Spanish Black Bean Soup Preparation Wash beans; […]

Free Recipe Spicy Szechuan Tofu Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Spicy Szechuan Tofu Recipe 24 oz Soft tofu2 tb Oil1 ts Minced fresh ginger1 Garlic clove, minced3 tb Chopped scallions1 tb Szechuan hot bean paste1 tb Tamari1/2 ts Salt1/2 ts Sugar1/2 c Stock1/2 tb Cornstarch dissolved in 2– tb water1 […]

Free Recipe Sopa De Maiz Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Sopa De Maiz Recipe 3-1/2 c Corn kernels1 c Of chicken broth4 tb Butter2 c Milk1 ts Ground cumin1 Clove garlic, minced4 oz Can diced green chiles3 ds Tabasco sauce1 ts Ground white pepper8 Corn tortillasOil for fryingSalt to taste1 […]

Free Recipe Southwestern Corn Butter Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Southwestern Corn Butter Recipe 4 -(up to)6 Ears fresh corn1 c Butter (I prefer real-butter; not margarine)1/4 ts Cumin1 tb Garlic powder1 ts Cayenne powder2 tb Lemon or lime juice1 ts Fresh cilantro -or-1 tb Dried cilantroSalt and pepper to taste […]

Free Recipe Special K Meatloaf Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Special K Meatloaf Recipe 2 pt Cottage cheese; (small curd)5 pk G. Washington broth or MBT-vegetable; (see note); broth1 Stick margarine; melted5 lg Eggs1 c Walnuts; chopped1 lg Onion; chopped1 12 oz box Special K cerealVegetable cooking spray Special K […]

Free Recipe Spicy Carrots Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Spicy Carrots Recipe 5 lg Carrots chopped1-1/2 c Seasoned Rice Vinegar1/2 c Olive Oil2 cl Garlic – Sliced1/4 c Chopped Cilantro1/2 c Onion sliced into 1/2 rings1/4 c Jalapenos w/Juice sliced lengthwise Spicy Carrots Preparation Bring all ingredients to a boil […]

Free Recipe Spicy Black Bean Salad Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Spicy Black Bean Salad Recipe 3 Papayas, ripe4 c Beans, black; cooked2 lg Tomatoes, red; diced2 lg Tomatoes, yellow; diced2 c Cilantro, fresh; chopped3-1/2 ts Chili paste ORPepper, jalapeno; chopped4 tb Vinegar, balsamic2 tb Oil, olive Spicy Black Bean Salad […]

Free Recipe Smoked Spud Skins Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Smoked Spud Skins Recipe 8 Baking potatoesButter or olive oil1 tb Savory BBQ rub3/4 c Monterey jack or cheddar-cheese; gratedSliced green onions; garnish Smoked Spud Skins Preparation Bake or boil the potatoes until tender. Then cut in halves or quarters […]

Free Recipe Sour Cream Broiled Tomatoes Recipe Type: V Recipes Recipe Preparation: broil Cooking Ingredients for Sour Cream Broiled Tomatoes Recipe 4 Tomatoes; large firm ripe1/2 c Sour cream1/2 c Mayonnaise1/2 ts Salt1/8 ts Pepper1 ts Parsley1/2 ts Basil2 ts Flour1 ts Sugar; granulated Sour Cream Broiled Tomatoes Preparation Cut tomatoes in half crosswise. Squeeze […]

Free Recipe Spaghetti Squash on the Half-Shell Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Spaghetti Squash on the Half-Shell Recipe 8 oz Orzo; cook; drain, rinse,-drain2 ts Ex-virgin olive oil1 md Onion; chop2 Cloves Garlic; mince1 ts Cumin1/4 ts Cinnamon1/2 ts Turmeric1 md Tomato; chop1 c Cooked lentils1/2 bn Parsley; chop1 Lemon; […]

Free Recipe Spicy Hot Black-Eyed Peas Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Spicy Hot Black-Eyed Peas Recipe 1 lb Fresh shelled black-ey1/2 c Water3 sl Bacon16 oz Can whole tomatoes,-Undrained and chopped1 c Chopped onion1 lg Green pepper, chopped1 Clove Garlic, minced1 ts Salt1 ts Ground cumin1 ts Dry mustard1/2 ts […]

Free Recipe Smoky Bean Salad Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Smoky Bean Salad Recipe 2 c Dried great Northern beans1 tb Yellow mustard seeds1/4 c Red wine vinegar1/4 c Chopped and drained-oil-packed sun-driedTomatoes2 ts Molasses2 ts Finely chopped canned-chipotle chilies1/3 c Olive oil3/4 c Finely chopped red onion1/4 c Chopped […]

Free Recipe Spicy Lentil Patties Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Spicy Lentil Patties Recipe 1 c Lentils; rinsed and drained3 c Water1 ts Curry powderPinch of salt1 ts Coriander1 ts Cumin1 ts Olive oil1/4 c Carrot; chopped fine2 Cloves garlic; chopped1 lg Onion; chopped1-1/2 c Whole grain bread crumbs2 tb […]

Free Recipe Snacks-To-Go: Ricotta Spinach Frittata Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Snacks-To-Go: Ricotta Spinach Frittata Recipe 1 Onion, chopped2 tb Olive oil1/2 c Ricotta cheese10 oz Frozen spinached, chopped,-thawed and squeezed dry1/3 c Parmesan, freshly grated1/2 ts Dried basil1/2 ts Salt1/4 ts Pepper1 pn Nutmeg6 Eggs8 Boston/leaf lettuce leaves Snacks-To-Go: […]

Free Recipe Southern Style Baked Stuffed Onions Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Southern Style Baked Stuffed Onions Recipe 3 Vidalia onions6 sl Italian bread; crust remove,-tear1/2 c Skim milk1 lg Egg; lightly beaten6 lg Mushrooms; stem2 tb Capers; drain, rinse1 tb Fresh parsley; chop1 Clove garlic; mince1/2 ts Salt1/4 ts […]

Free Recipe Spanish Corn Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Spanish Corn Recipe 1 cn (14.5 oz.) stewed tomatoes1 cn (16 oz.) whole kernel corn;-drained1/2 c Green pepper; finely chopped1/2 c Onion; finely chopped1/4 c Bread crumbs2 tb Butter; melted Spanish Corn Preparation Place tomatoes, corn, pepper and onion in greased […]

Free Recipe Spiced Spinach And Tofu Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Spiced Spinach And Tofu Recipe 1 lb Fresh spinach; (or-equivalent; frozen)2 tb Sunflower oil1 Onion; finely chopped1 Clove garlic; chopped1 1 inch piece root ginger;-grated1 Green chilli; deseeded and-diced1/2 ts Cumin seeds1/2 ts Mustard seeds1 pk Silken tofuSalt and […]

Free Recipe Spicy Szechuan Tofu 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Spicy Szechuan Tofu 2 Recipe 24 oz Soft tofu1/2 ts Sugar2 tb Oil1/2 c Stock1 ts Minced fresh ginger1/2 tb Cornstarch dissolved in 21 ea Garlic clove, minced– tb water3 tb Chopped scallions1 ts Sesame oil1 tb Szechuan hot […]

Free Recipe Sopa De Maiz 2 Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Sopa De Maiz 2 Recipe 3 1/2 c Corn kernels3 ds Tabasco sauce1 c Of chicken broth1 ts Ground white pepper4 tb Butter8 Corn tortillas2 c MilkOil for frying1 ts Ground cuminSalt to taste1 Clove garlic, minced1 c Diced […]

Free Recipe Southwestern Corn Salad Recipe Type: V Recipes Recipe Preparation: chill Cooking Ingredients for Southwestern Corn Salad Recipe 3 c Fresh or frozen corn,-cooked10 oz Of canned kidney beans,-drained1 Red pepper, chopped1 Green pepper, chopped3 Green onions, finely-chopped (both green and-white parts)1/2 c Cilantro, chopped1 tb Canola oil1/4 c Salsa1/2 ts Chili powder Southwestern […]

Free Recipe Special Lettuce for Tacos Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Special Lettuce for Tacos Recipe 1/2 Head iceburg lettuce choppedOlive oilRed wine vinegar seasoned to-taste withLawry s seasoned salt1/3 -(up to)1/2 bn Chopped cilantro tops-(rinsed well for sand) Special Lettuce for Tacos Preparation From: BRAD BENNETT <CPTVEG@msn.com> Date: Wed, 10 […]