Red Cabbage Recipe
Free Recipe Red Cabbage Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Red Cabbage Recipe 2 tb Vegetable Oil1 ts Sugar2 sm Onions, Sliced1 lg Apple, Tart * OR2 lb Red Cabbage, Shredded1/2 c Applesauce2 tb Vinegar1/2 c Red WineSalt To Taste 1/2c Beef Broth, Hot Red Cabbage Preparation * Core and peel […]
Refried Beans #06 Recipe
Free Recipe Refried Beans #06 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Refried Beans #06 Recipe 4 tb Lard2 c Cooked pinto beansMild cheddar Refried Beans #06 Preparation Melt the lard in a large, heavy skillet. Add the beans. If the beans are very dry, add a few tablespoons of hot beef […]
Rice and Two Bean Salad Recipe
Free Recipe Rice and Two Bean Salad Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Rice and Two Bean Salad Recipe 2 c Brown rice; precooked1 c Kidney beans; precooked1 c Green or yellow string beans;precooked1 md Tomato; peeled and diced1/4 c Chives; finely chopped1 tb Prepared mustardPepper to taste3/4 c No-fat salad dressing […]
Ratatouille #3 Recipe
Free Recipe Ratatouille #3 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Ratatouille #3 Recipe 1 Eggplant; small2 tb Vegetable oil1 Clove garlic; minced1/2 c Onion; chopped1 Green pepper1-1/2 lb Zucchini2 lb Tomatoes; chopped1/4 ts Pepper1 ts Basil; fresh1 tb Olive oil Ratatouille #3 Preparation From: Joel Ehrlich <Joel.Ehrlich@SALATA.COM> Date: Mon, 24 Jun […]
Pumpkin with Pork Recipe
Free Recipe Pumpkin with Pork Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Pumpkin with Pork Recipe 1 sl Thick bacon; diced2 c Fresh; peeled and sliced-(1/4-inch pieces) pumpkin1 md Yellow onion; peeled,-sliced1/2 c Chicken soup stock (see-recipe) or canned chicken-broth1 lb Lean pork butt or shoulder;-cut into 1/8-inch strips1/2 ts Ground cuminSalt […]
Quick-Cooking Mushroom-Barley Soup Recipe
Free Recipe Quick-Cooking Mushroom-Barley Soup Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Quick-Cooking Mushroom-Barley Soup Recipe 1 tb Olive or canola oil1-1/2 c Coarsely chopped onionsOR thinly sliced leeks1-1/2 ts Minced garlic6 c Boiling water1/4 c Tomato paste3 tb Instant vegetable stock-powder1/2 c Quick-cooking barley;-(generous 1/2 cup)1/2 oz Sliced dried mushrooms;-(about 1/2 […]
Red Beans and Rice #08 Recipe
Free Recipe Red Beans and Rice #08 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Red Beans and Rice #08 Recipe 1/2 c Red kidney beans; dried2 c Water1/2 c Onion; chopped1/4 c Green bell pepper; chopped1/4 c Green onion; chopped1 Bay leaf1/4 ts Thyme1 Clove garlic; minced1/8 ts Black pepper; freshly ground3 […]
Quick Vegetable Stock 2 Recipe
Free Recipe Quick Vegetable Stock 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Quick Vegetable Stock 2 Recipe 3 ea Carrots, large3 qt Water1 ea Turnip, large2 ts Salt2 ea Stalks celery6 ea Large sprig parsley2 ea Onions. large1/2 ea Bay leaf2 tb Butter1 ts Thyme leaves Quick Vegetable Stock 2 Preparation […]
Red Risotto with Butternut Squash Recipe
Free Recipe Red Risotto with Butternut Squash Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Red Risotto with Butternut Squash Recipe 4 c Vegetable stock1 tb Olive oil1/2 c Plus 2 Tbs. dry red wine3 Shallots; finely chopped1 Clove garlic; minced1 md Beet; peeled and diced1 c Diced and peeled butternut-squash1 ts Chopped […]
Ranch Salad Dressing Recipe
Free Recipe Ranch Salad Dressing Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Ranch Salad Dressing Recipe 1 c Eggless mayonnaise; see-recipe1 c Soy milk1 tb White vinegar2 tb Green onion; finely chopped1/4 ts Onion powder2 ts Fresh parsley; minced14 ts Paprika1/4 ts Salt1/4 ts Black pepper1/8 ts Cayenne Ranch Salad Dressing Preparation Shake […]
Red Cabbage #1 Recipe
Free Recipe Red Cabbage #1 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Red Cabbage #1 Recipe 1 ts Oil1/2 c Onion; finely chopped,4 c Red cabbage; coarse shredded1 c Peeled apple; chopped2 Whole cloves1/2 Bay leaf1 tb Sugar(sugar substitute; please)1-1/2 tb White vinegar Red Cabbage #1 Preparation From: Soleiana Grimaldi <Soleiana@IX.NETCOM.COM> Date: […]
Quinoa-Sunchoke Pilaf 2 Recipe
Free Recipe Quinoa-Sunchoke Pilaf 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Quinoa-Sunchoke Pilaf 2 Recipe 1/2 c Quinoa– (drained and rinsed)2 tb Oil1 c Peeled, chopped sunchokes1/2 c Chopped onion1/2 c Peas, fresh or frozen1 1/4 c Vegetable (or chicken) broth1/4 ts Pepper3/4 c Chickpeas, cooked or canned Quinoa-Sunchoke Pilaf 2 […]
Pulaski s Palace Au Gratin Potatoes Recipe
Free Recipe Pulaski s Palace Au Gratin Potatoes Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Pulaski s Palace Au Gratin Potatoes Recipe 4 Large Russet potatoesMilkHalf and half1 Onion; med.; diced fine1 Green pepper; diced fine1/2 c Butter or margarine1/4 c Parmesan cheese1 c Soft Cheddar cheese1 ts Salt1/2 ts Pepper1 ts […]
Pumpkin, Leek and Goat Cheese Gratin Recipe
Free Recipe Pumpkin, Leek and Goat Cheese Gratin Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Pumpkin, Leek and Goat Cheese Gratin Recipe 4 lb Sugar pumpkin2 md Leeks1 Yellow onion2 Cloves garlic; peeled1 c Young goat cheese; crumbled2 c Milk;*4 Sprigs thyme Pumpkin, Leek and Goat Cheese Gratin Preparation * or 1 […]
Red Potato And Parsley Salad Recipe
Free Recipe Red Potato And Parsley Salad Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Red Potato And Parsley Salad Recipe 2-1/2 c Diced red potatoesWith skin on; cut in about;-1/2-inch dice1 tb Salt1 tb Finely minced parsley1 tb Very finely minced yellow-onion1 tb Very finely minced garlic;-mashed to a paste2 tb Extra […]
Quick Veggie Burgers Recipe
Free Recipe Quick Veggie Burgers Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Quick Veggie Burgers Recipe 10 oz Vegetables, mixed, frozen1 Egg whitepn Salt and pepper1/2 c Mushrooms, fresh; chopped1/2 c Bread crumbs1 md Onion; sliced Quick Veggie Burgers Preparation Preheat oven to 350 degrees. Steam vegetables until just tender. Set aside […]
Quick Cauliflower Curry Recipe
Free Recipe Quick Cauliflower Curry Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Quick Cauliflower Curry Recipe 1 md Onion; chopped1 Clove garlic; chopped2 tb Basic curry powder1 Head cauliflower; very-coarsely chopped2 c Veg. stock3 tb Nonfat plain yogurt Quick Cauliflower Curry Preparation Date: Mon, 27 May 1996 14:09:17 -0400 (EDT) From: Margaret […]
Refried Beans #08 Recipe
Free Recipe Refried Beans #08 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Refried Beans #08 Recipe 4 cn Pinto Beans OR1 lb Raw pinto beans1 Chopped Onion1/2 Stick margarineMinced garlicChili powderSaltPepper Refried Beans #08 Preparation From: Andrea Herrera <andreah@utj.org> Date: Mon, 22 Jul 1996 10:13:45 +0000 *If using raw beans: Soak beans […]
Rice Casserole W/pine Nuts, Tomatoes Recipe
Free Recipe Rice Casserole W/pine Nuts, Tomatoes Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Rice Casserole W/pine Nuts, Tomatoes Recipe 1 tb Olive oil1 md Onion; chopped1 Green bell pepper; cut in-1/2 squares1 lg Carrot; quartered length–wise and chopped3 sm Celery ribs;cut in 1/2-inch-pieces3 Garlic cloves; minced2 Bay leaves1/4 ts Brown sugar1-1/2 […]
Quick Potato Salad for One Recipe
Free Recipe Quick Potato Salad for One Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Quick Potato Salad for One Recipe 1/4 c Mayonnaise1 tb Drained chopped-roasted red pepper or-pimiento, drained-(optional)1 tb Finely chopped onion1-1/2 ts Cider vinegar1 ts Dijon-style mustard1/4 ts Salt-Dash pepper1 Fresh Idaho potato, baked,-cubed Quick Potato Salad for One Preparation […]
Red Cabbage with Wine and Apples Recipe
Free Recipe Red Cabbage with Wine and Apples Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Red Cabbage with Wine and Apples Recipe 2 Red cabbage; medium heads4 tb Unsalted butter1-1/2 tb Brown sugar – dark2 Med Onions – finelyChopped2 Sm Apples; granny smith –PeeChopped1/4 c Red wine vinegar – plus 2Ta1 ts […]
Rice and Broccoli Casserole 2 Recipe
Free Recipe Rice and Broccoli Casserole 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Rice and Broccoli Casserole 2 Recipe 1/2 c Onion; chopped1 pk Broccoli; frozen1/2 c Celery; chopped1 cn Soup, cream of mushroom2 tb Oleo1 cn Soup, cream of chicken1 c Rice1/2 lb Pasteurized process cheese Rice and Broccoli Casserole […]
Red Cooked Bean Curd Recipe
Free Recipe Red Cooked Bean Curd Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Red Cooked Bean Curd Recipe 1/2 lb Bean curd1 Chinese cabbage, chopped1 tb Green onion1 ts Ginger, chopped1 ts Garlic, chopped4 tb Soy sauce1/2 c Stock4 tb Dry sherry2 tb Broen sugar1 ts Salt1 ts Five-spice powder2 ts Sesame […]
Pure Vegan Gumbo Recipe
Free Recipe Pure Vegan Gumbo Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Pure Vegan Gumbo Recipe 1 lb Okra1/2 c Olive oil3/4 c Flour4 c Vegetable stock1 To 2 cayenne chilis, or 2 tFresh crushed chilis, orWhatever isAvailablex Onionx Green pepperx Greens (7 types)If using fresh or canned,I ll assume you know […]
Quinoa Corn Chowder Recipe
Free Recipe Quinoa Corn Chowder Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Quinoa Corn Chowder Recipe 4 c Water1/2 c Quinoa – (rinsed)1 c Potato, cubed – white2 Carrots – diced2 sm Onions – chopped3 c Corn – can be part creamed2 c Milk(1-1/2 ts Salt – or to tasteFresh ground black […]