V Recipes

Free Recipe Red Beans and Rice #06 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Red Beans and Rice #06 Recipe 1 lb Red beans1 Onion; chopped1 Clove garlic; minced1 Celery stalk; chopped1 pn (large) thyme2 Bay leaves1/4 c Parsley; choppedHambone1 lb Smoked sausage Red Beans and Rice #06 Preparation Cover beans with […]

Free Recipe Red New Potatoes With Fresh Chives Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Red New Potatoes With Fresh Chives Recipe 1-1/2 lb Red potaotes; small(scrubbed)3 c Vegetable broth1 Clove garlic; peeled1 Bay leaf1/3 c Mined fresh chives1 ds Salt1 ds Freshly ground pepper Red New Potatoes With Fresh Chives Preparation […]

Free Recipe Red Pepper Marmalade 2 Recipe Type: V Recipes Recipe Preparation: simmer Cooking Ingredients for Red Pepper Marmalade 2 Recipe 1 lg Red pepper; seeded & chopped1 sm Yellow onion; peeled &-chopped1 c Water1-1/2 c Sugar1 ts Cayenne pepper; (to 2 tsp) Red Pepper Marmalade 2 Preparation In a medium saucepan over medium heat, […]

Free Recipe Quiche Laverne Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Quiche Laverne Recipe 2 c Potatoes; shredded1/4 c Onion; grated3 tb Unbleached all-purpose flour1/2 ts Salt(2 tsp. canola oil – for-brushing on; crust –; substitutions?); maybeWonderslim would work1 Head cauliflower broken into-bite-sizeFlorets steamed; (about 4-1/2 cups)1 pk Firm lowfat* silken tofu;-(10.5 […]

Free Recipe Red Beet Chocolate Cake 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Red Beet Chocolate Cake 2 Recipe 1 3/4 c Flour; unbleached, sifted1 1/2 ts Baking soda1/2 ts Salt1 1/2 c Sugar3 ea Eggs; large1 c Vegetable oil1 1/2 c Beets; pureed2 oz Unsweetened chocolate; *1 ts Vanilla extract1 […]

Free Recipe Refried Beans #05 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Refried Beans #05 Recipe 1/2 Bag pinto beansOil1/2 Onion; chopped2 Cloves garlicSalt1 cn (small) green chiles2 -(up to)3 Jalepenos; minced2 -(up to)3 tb CuminBlack pepper Refried Beans #05 Preparation Rinse and pick through the beans and soak overnight. Cook them […]

Free Recipe Quinoa-And-Wild Rice-Stuffed Squash Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Quinoa-And-Wild Rice-Stuffed Squash Recipe 6 sm Acorn squashHalved and seeds removed6 c Water1 c Uncooked wild rice; rinsed(genuine Ojibwa if possible)1 c Uncooked quinoa; rinsed2 ts Vegetable oil4 Green onions; chopped(white and pale green parts)1/2 c Chopped celery1 ts Dried […]

Free Recipe Quick Pickeled Cabbage and Carrots Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Quick Pickeled Cabbage and Carrots Recipe 3 c Thinly slices cabbage1 Carrot – cut into julienneSt1 tb Salt1/2 c Distilled white vinegar2 tb Sugar Quick Pickeled Cabbage and Carrots Preparation 1. In a 9-inch square microwave-safe baking dish […]

Free Recipe Ratatouille #2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Ratatouille #2 Recipe 1/2 c Olive oil6 Cloves garlic; chopped fine1-1/2 c Chopped onion1-1/2 c Chopped bell pepper1 tb Salt1 ts Pepper1-1/2 c Coarsely diced eggplant;-skin on1-1/2 c Sliced and quartered-zucchini2 ts Dried basil1-1/2 c Peeled; seeded and chopped-tomatoes Ratatouille #2 […]

Free Recipe Red Cabbage with Apricots and Lemon Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Red Cabbage with Apricots and Lemon Recipe 2-1/2 lb Red cabbage; slice thin1 c Dried apricots; chopped1/4 c Honey2 tb Lemon juice1/2 c Dry red wineSalt Red Cabbage with Apricots and Lemon Preparation From: erika metzieder <100627.3022@COMPUSERVE.COM> […]

Free Recipe Rice Almondine 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Rice Almondine 2 Recipe 1 md Onion, chopped 11/2 c MINUTE (R) Instant Brown2 ts ButterRice1 1/4 c Chicken broth1 c Frozen green beans, thawed1 tb Lemon juice2 tb Toasted sliced almonds1/2 ts Garlic powder1/2 ts Dill Rice Almondine 2 […]

Free Recipe Red Bean Stew Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Red Bean Stew Recipe 2 c Small red beans; soaked-overnightRinsed and drained1-1/2 qt Water4 sm Carrots; diced2 md Chayote squash; diced1 md Yam; diced2 c Lite coconut milk4 Scallions; thinly sliced2 tb Finely chopped fresh thyme2 Cloves garlic; minced1/4 sm […]

Free Recipe Rich and Creamy Mushroom-Potato Chowder Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Rich and Creamy Mushroom-Potato Chowder Recipe 1 tb Margarine, dairy free1 tb Vegetable oil1 c Onion; chopped8 oz Mushrooms; sliced1 lg Garlic clove; minced1/3 c Celery; thinly sliced1/3 c Bell pepper, green; diced3 c Soymilk1 ts Dill weed1/2 […]

Free Recipe Quick, Southern Style Red Beans and Rice 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Quick, Southern Style Red Beans and Rice 2 Recipe 6 ea Slices bacon2 ea Onions1 ea Garlic clove1 c Beef broth1 c Rice, raw1 ts Thyme1 ts Salt1 ea Bell pepper2 c Kidney beans Quick, […]

Free Recipe Red Beans and Rice #07 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Red Beans and Rice #07 Recipe 1 lb Red kidney beans soaked-overnight (in large bowl)1 c Chopped onion1 c Chopped bell pepper1 lb Sausage3 ts Chopped garlicSalt; pepper, and tabasco to-taste Red Beans and Rice #07 Preparation I”ve […]

Free Recipe Red Pepper Corn Muffins Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Red Pepper Corn Muffins Recipe A little butter or oil or-oil spray forThe pan2 tb Butter1 c Minced red bell pepper(approximately 1-medium-sized pepper)1 c Unbleached white flour1/2 ts Salt1-1/2 ts Baking soda1/2 ts Baking powder1/4 c Brown sugar; (packed)1-1/4 […]

Free Recipe Quick Vegetable Stock Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Quick Vegetable Stock Recipe 3 Carrots, large1 Turnip, large2 Stalks celery2 Onions. large2 tb Butter3 qt Water2 ts Salt6 Large sprig parsley1/2 Bay leaf1 ts Thyme leaves Quick Vegetable Stock Preparation Scrub and coarsley chop carrots, turnip, celery, peel and […]

Free Recipe Quick and Easy Channa Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Quick and Easy Channa Recipe 1 md Onion; chopped finely2 Cloves garlic; chopped1-1/2 tb Canola oil1 Stick (2-inch) cinnamon-(optional)6 Whole cloves; crushed-(optional)4 Cardamom pods; crushed-(optional)2 ts Indian curry powder (see-note)2 -(up to)3 tb Tomato ketchup2 cn (14-16 oz) chick […]

Free Recipe Rainbow Pepper Saut Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Rainbow Pepper Saut Recipe 1 Sweet red pepper1 Sweet green pepper1 Sweet yellow pepper2 ts Vegetable oil1/4 c Tomato juice1 ts Cider vinegar1/4 ts Caraway seeds1 Garlic clove, minced1/4 ts Salt1/4 ts Pepper1 Green onion, finely chop Rainbow Pepper Saut […]

Free Recipe Red Cabbage Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Red Cabbage Recipe 2 tb Vegetable Oil1 ts Sugar2 sm Onions, Sliced1 lg Apple, Tart * OR2 lb Red Cabbage, Shredded1/2 c Applesauce2 tb Vinegar1/2 c Red WineSalt To Taste 1/2c Beef Broth, Hot Red Cabbage Preparation * Core and peel […]

Free Recipe Refried Beans #06 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Refried Beans #06 Recipe 4 tb Lard2 c Cooked pinto beansMild cheddar Refried Beans #06 Preparation Melt the lard in a large, heavy skillet. Add the beans. If the beans are very dry, add a few tablespoons of hot beef […]

Free Recipe Rice and Two Bean Salad Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Rice and Two Bean Salad Recipe 2 c Brown rice; precooked1 c Kidney beans; precooked1 c Green or yellow string beans;precooked1 md Tomato; peeled and diced1/4 c Chives; finely chopped1 tb Prepared mustardPepper to taste3/4 c No-fat salad dressing […]

Free Recipe Ratatouille #3 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Ratatouille #3 Recipe 1 Eggplant; small2 tb Vegetable oil1 Clove garlic; minced1/2 c Onion; chopped1 Green pepper1-1/2 lb Zucchini2 lb Tomatoes; chopped1/4 ts Pepper1 ts Basil; fresh1 tb Olive oil Ratatouille #3 Preparation From: Joel Ehrlich <Joel.Ehrlich@SALATA.COM> Date: Mon, 24 Jun […]

Free Recipe Pumpkin with Pork Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Pumpkin with Pork Recipe 1 sl Thick bacon; diced2 c Fresh; peeled and sliced-(1/4-inch pieces) pumpkin1 md Yellow onion; peeled,-sliced1/2 c Chicken soup stock (see-recipe) or canned chicken-broth1 lb Lean pork butt or shoulder;-cut into 1/8-inch strips1/2 ts Ground cuminSalt […]

Free Recipe Quick-Cooking Mushroom-Barley Soup Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Quick-Cooking Mushroom-Barley Soup Recipe 1 tb Olive or canola oil1-1/2 c Coarsely chopped onionsOR thinly sliced leeks1-1/2 ts Minced garlic6 c Boiling water1/4 c Tomato paste3 tb Instant vegetable stock-powder1/2 c Quick-cooking barley;-(generous 1/2 cup)1/2 oz Sliced dried mushrooms;-(about 1/2 […]