More Falafel Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe More Falafel Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for More Falafel Recipe 2 c Chickpeas, cooked1/2 c Parsley1/4 c Tahini2 Garlic cloves, minced1/4 c Dried milk1 Beaten egg1/2 ts Dry mustard1 ts Cumin1/2 ts Chili powderCelery salt to tasteSalt & pepper to taste1 ts Worcestershire sauceOil as needed More Falafel […]
Mixed Vegetable Pilaf Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Mixed Vegetable Pilaf Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Mixed Vegetable Pilaf Recipe 2 c Chicken broth1 c Green Giant frozen mixed-vegetables (from 1-lb pkg)2 tb Margarine or butter2 c Uncooked instant rice1/4 c Grated Parmesan cheese Mixed Vegetable Pilaf Preparation In medium saucepan, combine chicken broth, vegetables and […]
Mother-In-Law s Sauerkraut Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Mother-In-Law s Sauerkraut Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Mother-In-Law s Sauerkraut Recipe 4 sl Bacon – diced1 cn Sauerkraut – 1-lb. 11oz.1 Head cabbage – chopped1 lg Onion – diced1 tb Butter1 ts Sugar1/2 ts Salt1/8 ts Pepper Mother-In-Law s Sauerkraut Preparation In small skillet, cook bacon, saving […]
Mexican Carrots Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Mexican Carrots Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Mexican Carrots Recipe 4 lg Carrots2 tb Olive oil1 lg Onion; very thinly-sliced; separated in rings1 pn Ground oregano; generousFreshly ground black pepper Mexican Carrots Preparation Thinly slice each carrot on the diagonal, rolling carrort a quarter-turn after each slice. Set […]
Minted Peas 2 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Minted Peas 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Minted Peas 2 Recipe 30 oz (3 pkg.) frozen green peas1 ts Salt1 Med. onion chopped1/2 c Butter1/3 c Fresh mint, minced, &-packed1 ts Fresh ground black pepper1 ts Sugar Minted Peas 2 Preparation Melt the butter in heavy skillet […]
Mock Mashed Potatoes Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Mock Mashed Potatoes Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Mock Mashed Potatoes Recipe 20 oz Cauliflower – frozen1 pk Instant chicken flavoredBroth mix1/8 ts Pepper1 tb Onion flakes – minced1 tb Reduced-calorie margarine +1 ts Reduced-calorie margarine Mock Mashed Potatoes Preparation Cook cauliflower according to package directions. Continue cooking […]
Micro Zucchini Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Micro Zucchini Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Micro Zucchini Recipe 1 ts Olive oil1 sm Onion chopped1 cl Garlic, minced1 sm Unpeeled zucchini, chopped(about 1 cup)6 Eggs1/2 ts Basil1/4 ts Oregano1/4 ts SaltPepper to taste1/2 Grated parmesan cheese Micro Zucchini Preparation In a 9 microwavable quiche dish or […]
More Onion Rings Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe More Onion Rings Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for More Onion Rings Recipe 2 Large; sweet onions2 Eggs; separated1-1/2 c Buttermilk1-1/2 tb Vegetable oil1-1/4 c Flour1 ts Salt1-1/4 ts Baking powder More Onion Rings Preparation Peel and cut onions into 1/2-inch slices. Separate into rings. Beat egg yolks; add buttermilk, […]
Mediterrean Stew Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Mediterrean Stew Recipe Type: V Recipes Recipe Preparation: roast Cooking Ingredients for Mediterrean Stew Recipe 1 md Eggplant; cubed2 Zuchinnis; chopped1 lg Onion; chopped1 Red bell pepper; chopped1 Green bell pepper; chopped3 -(up to)6 Cloves garlic; minced1 cn Artichoke hearts (packed in-water – not oil) cut into-quarters2 c Garbanzo beans1 cn (28-oz) tomatoes; […]
Mixed Vegetable Topping for Cooked Rice Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Mixed Vegetable Topping for Cooked Rice Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Mixed Vegetable Topping for Cooked Rice Recipe 1 c Carrots2 c Sweet potatoes1 c Tomatoes1 c String beans1 c Peas1/2 ts Salt1 ds PepperStock Mixed Vegetable Topping for Cooked Rice Preparation 1. Peel and dice carrots, sweet […]
Minted Potatoes Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Minted Potatoes Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Minted Potatoes Recipe -PNewton vkbb14a6 c White or red potatoes;1 tb Soft marg1/2 c Minced fresh mint1 tb Fresh lemon juice Minted Potatoes Preparation Quarter and slice potatoes. In large saucepan, boil potatoes in water until tender, about 10 min. Drain. […]
Mock Sundried Tomatoes #1 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Mock Sundried Tomatoes #1 Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Mock Sundried Tomatoes #1 Recipe 1 lb Dried Plum tomato halves1 ts Dried basil1 ts Minced garlicPepper to taste6 Juniper berries -or-1 Sprig rosemary; optionalOlive oil to cover Mock Sundried Tomatoes #1 Preparation Date: Sun, 23 Jun 1996 03:07:07 -0400 […]
Mixed Greens and Herbs with Cumin Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Mixed Greens and Herbs with Cumin Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Mixed Greens and Herbs with Cumin Recipe 12 c Mixed greens; such as– Mustard, Arugula,– Watercress, Dandelion,– Kale, Spinach, Chard,– Escarole or others4 lg Garlic clovesSalt2 lg Handfuls Italian parsley-(leaves), chopped finely1 Handfuls cilantro leaves,– (or more), […]
Moroccan Couscous Peppers Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Moroccan Couscous Peppers Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Moroccan Couscous Peppers Recipe 2 lg Red bell peppersOlive oil- flavored cooking-spray1/2 c Chopped onion1/4 c Chopped mushrooms1/4 c Diced celery1/4 c Chopped peeled Rome apple1 Clove garlic; minced3/4 c Low salt chicken broth1/4 ts Salt1/4 ts Ground cumin1/4 ts […]
Meek Spinach Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Meek Spinach Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Meek Spinach Recipe 2 pk (10-oz) frozen chopped-spinach1-1/4 Stick butter1 lg Onion; grated1 cn (10.75-oz) cream of mushroom-soup1/4 ts Pepper1 ts Worcestershire1/2 ts Seasoned salt1 ts Garlic salt1/2 Lemon; juice ofParmesan cheeseBread crumbs Meek Spinach Preparation Cook spinach according to package […]
Minestra Di Pasta E Ceci Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Minestra Di Pasta E Ceci Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Minestra Di Pasta E Ceci Recipe 1 sm Onion; very finely chopped1 Clove garlic; finely chopped2 Sticks celery; diced1 Dessertspoon olive oilA little cornflour1 14 ounces ca chopped-tomatoes1 Dessertspoon tomato pur‚e1 Dessertspoon soya sauce1 Bay leaf1/2 ts Dried […]
Moussaka #5 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Moussaka #5 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Moussaka #5 Recipe 1 lb Eggplant; diced1 lg Onion; halved, sliced1/4 c Frozen apple juice1 cn Garbanzo beans; drained,-rinsed1 cn Tomatoes; diced1 ts Ground allspice; or to taste Moussaka #5 Preparation From: Merle Steelman <steelman@execpc.com> Date: Fri, 28 Jun 96 18:24:46 […]
Mexican Corn 2 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Mexican Corn 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Mexican Corn 2 Recipe 2 c Frozen corn2 tb Butter1/4 c Diced onion1/4 c Diced sweet green pepper2 tb Chopped pimiento1/2 ts Salt1/4 ts Pepper Mexican Corn 2 Preparation In saucepan, bring small amount of water to boil; add corn. […]
Mohren Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Mohren Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Mohren Recipe 1-1/2 lb Young carrots8 oz Sliced apples1 oz White vinegar1 oz Honey1 c Water2 oz ButterSalt & pepper Mohren Preparation Peel carrots and apples. toss in melted butter, add honey and vinegar and cook for 4 minutes. Add water and […]
Microwave Field Corn Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Microwave Field Corn Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Microwave Field Corn Recipe 1 pt Frozen field corn3/4 c WaterSalt; pepper & butter to-taste Microwave Field Corn Preparation Place corn in 1-1/2 quart casserole. Thaw 10 minutes in microwave oven. Take out and stir to separate. Thaw 5 more […]
Mixed Mustard Pickles Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Mixed Mustard Pickles Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Mixed Mustard Pickles Recipe 1 lg Cauliflower3 lg Green Peppers1 lg Sweet Red Pepper3 c Small White Onions; Pearl-Onions2 lb Green Tomatoes3 c Tiny (Pickling) Whole-Cucumbers1 qt Cucumber Slices; Unpared,-1/8-Inch Thick1 c Salt1 qt ;Cold Water1-1/2 qt Vinegar2 c Granulated […]
Moroccan Eggplant with Couscous Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Moroccan Eggplant with Couscous Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Moroccan Eggplant with Couscous Recipe 2 ts Curry powder2 ts Ground cumin1 ts Ground cinnamon1/2 ts Salt1/2 ts Pepper1 tb Olive oil8 c Cubed peeled eggplant (about-1-1/2 pounds) – (1/2-inch)2-1/3 c Chopped tomato1-1/2 c Chopped onion1 c Chopped carrot1 […]
Melanzane a Funghetti (Eggplant) Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Melanzane a Funghetti (Eggplant) Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Melanzane a Funghetti (Eggplant) Recipe 1-1/2 lb Eggplants; cubed1 tb Salt1/2 c Extra-virgin olive oil1 tb Tomato concentrate1 tb Salted capers; rinsed,-chopped1 tb Italian parsley; minced1 ts Garlic; minced Melanzane a Funghetti (Eggplant) Preparation Place the eggplants in a […]
Mint and Cucumber Raita Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Mint and Cucumber Raita Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Mint and Cucumber Raita Recipe 1-1/4 c Low-fat plain yogurt1 Fresh red chili, diced1 tb Chopped fresh cilantro1 ts Sugar1 ts Mint sauce, see noteSalt to taste1/2 Cucumber, peeled, finely-dicedFresh mint sprigs Mint and Cucumber Raita Preparation Whisk yogurt […]
Mixed Vegetables #1 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Mixed Vegetables #1 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Mixed Vegetables #1 Recipe 5 Dried black mushrooms1/2 c Round cabbage1 Carrot1/2 c Bamboo shoots1 Cucumber1/4 c Snow peas1/2 c Stock1/2 ts Salt1 ts Sugar2 ts Soy sauce3 -(up to)4 tb Oil Mixed Vegetables #1 Preparation 1. Soak dried mushrooms. […]