Moroccan Eggplant with Couscous Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Moroccan Eggplant with Couscous Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Moroccan Eggplant with Couscous Recipe 2 ts Curry powder2 ts Ground cumin1 ts Ground cinnamon1/2 ts Salt1/2 ts Pepper1 tb Olive oil8 c Cubed peeled eggplant (about-1-1/2 pounds) – (1/2-inch)2-1/3 c Chopped tomato1-1/2 c Chopped onion1 c Chopped carrot1 […]
Melanzane a Funghetti (Eggplant) Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Melanzane a Funghetti (Eggplant) Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Melanzane a Funghetti (Eggplant) Recipe 1-1/2 lb Eggplants; cubed1 tb Salt1/2 c Extra-virgin olive oil1 tb Tomato concentrate1 tb Salted capers; rinsed,-chopped1 tb Italian parsley; minced1 ts Garlic; minced Melanzane a Funghetti (Eggplant) Preparation Place the eggplants in a […]
Mint and Cucumber Raita Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Mint and Cucumber Raita Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Mint and Cucumber Raita Recipe 1-1/4 c Low-fat plain yogurt1 Fresh red chili, diced1 tb Chopped fresh cilantro1 ts Sugar1 ts Mint sauce, see noteSalt to taste1/2 Cucumber, peeled, finely-dicedFresh mint sprigs Mint and Cucumber Raita Preparation Whisk yogurt […]
Mixed Vegetables #1 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Mixed Vegetables #1 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Mixed Vegetables #1 Recipe 5 Dried black mushrooms1/2 c Round cabbage1 Carrot1/2 c Bamboo shoots1 Cucumber1/4 c Snow peas1/2 c Stock1/2 ts Salt1 ts Sugar2 ts Soy sauce3 -(up to)4 tb Oil Mixed Vegetables #1 Preparation 1. Soak dried mushrooms. […]
Moussakka Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Moussakka Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Moussakka Recipe 3 c Eggplant; peeled and cubed2 ts Salt (optional)5 oz Ground turkey2 c Stewed or fresh tomatoes1 c Onion; chopped1/2 ts Nutmeg1/2 ts Paprika2 sl Reduced-calorie bread; made-into crumbs Moussakka Preparation From: Maxine L. Wolfson <MLW@MATH.AMS.ORG> Date: Sat, 06 Jul […]
Mexican Eggplant Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Mexican Eggplant Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Mexican Eggplant Recipe 1 lg Eggplant1/4 c Veg. oil1 cn (15 oz) tomato sauce1 cn (4 oz) chopped; mild green-chiles1/4 c Chopped green onion1/2 ts Ground cumin1/2 ts Garlic salt1 c Grated cheddar cheese 4 oz.6 Ripe olives; slliced1 c Sour […]
Miriam s Escalloped Corn Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Miriam s Escalloped Corn Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Miriam s Escalloped Corn Recipe 1/2 c Butter, melted1 cn Cream style corn 16 oz1 cn Whole kernel corn 16 oz8 oz Sour cream1 pk Jiffy corn muffin mix Miriam s Escalloped Corn Preparation Combine all ingredients. Place into […]
Mohren 2 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Mohren 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Mohren 2 Recipe 1 1/2 lb Young carrots1 c Water8 oz Sliced apples2 oz Butter1 oz White vinegarSalt & pepper1 oz Honey Mohren 2 Preparation Peel carrots and apples. toss in melted butter, add honey and vinegar and cook for 4 […]
Microwave Frozen Vegetables Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Microwave Frozen Vegetables Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Microwave Frozen Vegetables Recipe Frozen vegetables; see-instructions Microwave Frozen Vegetables Preparation From: Pam and KerryAnn Cobb <priss@AMARANTH.COM> Date: Mon, 5 Aug 1996 10:28:30 -0500 Slightly undercook vegetables and allow 5 minutes standing time before serving-stir after 1/2 time to separate. […]
Mixed Nut Wheels Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Mixed Nut Wheels Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Mixed Nut Wheels Recipe 2 oz Muesli base or unsweetened-muesli with; the fruit removed6 oz Mixed nuts; such as brazils,; hazels and walnuts,; finely ground1 sl Wholemeal bread; ground1 md Onion; grated1 ts Olive oil2 ts Dried oregano or 2tbsps […]
Moroccan Garbanzo Beans with Raisins Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Moroccan Garbanzo Beans with Raisins Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Moroccan Garbanzo Beans with Raisins Recipe 1 Onion, sliced1 Onion, chopped1 Clove garlic2 tb Peanut oil1 c Diced butternut squash1 c Chicken broth1/2 c Raisins1 ts Ground turmeric1 ts Ground cinnamon1/2 ts Ground ginger15 oz Garbanzo beans (chick-peas)2 […]
Melanzane Nostre Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Melanzane Nostre Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Melanzane Nostre Recipe 1/4 c Olive oil1/2 sm Onion; finely chopped1 -eggplant; peeled and cut in-1/2 in. cubes1 Ripe tomato; peeled, chopped1/2 ts OreganoSalt and pepper1/2 c Imported grated Parmesan-cheese1-1/2 c Sauce Bechamel (see index)8 6 in. very thin crepes8 sl […]
Mint Dipping Sauce Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Mint Dipping Sauce Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Mint Dipping Sauce Recipe 1/4 c Fresh mint chiffonade1 ts Sugar1/4 c Soy sauce1 Lemon; juiced Mint Dipping Sauce Preparation Mix all the ingredients in a small bowl. Recipe by: Ann Heller, Food editor, Dayton Daily News Converted by MM_Buster v2.0l. […]
Mexican Pinto Bean Dip 2 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Mexican Pinto Bean Dip 2 Recipe Type: V Recipes Recipe Preparation: simmer Cooking Ingredients for Mexican Pinto Bean Dip 2 Recipe 3 c Pinto Beans; Cooked1/2 c Chili Powder1/4 c Water1 1/2 ts Salsa Verde; Hot Green Salsa1/2 c Monterey Jack; Shredded Mexican Pinto Bean Dip 2 Preparation Puree the beans to a […]
Misacquetash Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Misacquetash Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Misacquetash Recipe Red beansFresh cut corn kernelsButterSaltPepperWater Misacquetash Preparation This is another gift from the Indians, a gift we now call succotash. In the early days, however, red beans were used rather than lima beans. Soak and cook the beans first, drain […]
Mediterranean Bake Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Mediterranean Bake Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Mediterranean Bake Recipe 1 md AubergineSalt and Pepper2 tb Olive Oil12 oz Courgettes, Wiped and Sliced1 Red Pepper, Deseeded and-sliced1 Green Pepper, Deseeded and-sliced14 oz Can Chopped Tomatoes1 tb Fresh Chopped Thyme1 Egg8 oz Greek-style natural yogurt4 oz Cheshire Cheese Mediterranean […]
Microwave Vegetable Burritos Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Microwave Vegetable Burritos Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Microwave Vegetable Burritos Recipe 1 Sweet green pepper; Chopped1 Onion; chopped2 Cloves Garlic; minced1 ts Vegetable oil1/2 ts Ground cumin1/2 ts Dried oregano3 Potatoes; diced For added-fibre1 c Corn kernels6 oz Bottled taco sauce4 lg Flour tortilla1/2 c Cheddar cheese; […]
Mixed Up Potatoes Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Mixed Up Potatoes Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Mixed Up Potatoes Recipe 6 md Potatoes; peeled (up to 8)1/4 c Butter or margarine1 cn Cream of chicken soup1 c Sour cream1/3 c Onions; chopped2 c Cheddar cheese; grated Mixed Up Potatoes Preparation Boil the potatoes for 15 minutes. […]
Moroccan Garbanzo Beans with Raisins 2 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Moroccan Garbanzo Beans with Raisins 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Moroccan Garbanzo Beans with Raisins 2 Recipe 1 Onion, sliced1/2 c Raisins1 Onion, chopped1 ts Ground turmeric1 Clove garlic1 ts Ground cinnamon2 tb Peanut oil1/2 ts Ground ginger1 c Diced butternut squash15 oz Garbanzo beans (chick-peas)1 c […]
Merliton Farci (Stuffed Merliton) Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Merliton Farci (Stuffed Merliton) Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Merliton Farci (Stuffed Merliton) Recipe 4 Merlitons1/2 lb Ham; finely chopped1 lb Shrimp; boiled, peeled,-ground1 sm Onion; ground2 Cloves garlic; ground2 Sprigs thyme2 Bay leaves1 tb Parsley; choppedSalt & pepper to taste1/2 Loaf stale french bread1/4 lb ButterPimento stripsSprigs […]
Mint Sauce with New Potatoes Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Mint Sauce with New Potatoes Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Mint Sauce with New Potatoes Recipe 1-1/2 c Heavy cream2 tb Mint – chopped16 New potatoesSalt – to tasteWhite pepper Mint Sauce with New Potatoes Preparation 1. Put the cream and mint leaves into a small HEAVY pan […]
Mozzarella Croutons Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Mozzarella Croutons Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Mozzarella Croutons Recipe 2 ts Sesame seeds2 ts Breadcrurnbs100 g Mozzarella cheese1 Free-range egg; beatenVegetable oil for frying Mozzarella Croutons Preparation 1. Mix together the sesame seeds and breadcrumbs. Cut the cheese into cubes, dip into the egg and coat with the […]
Misir Wot (Spiced Lentil Mush) Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Misir Wot (Spiced Lentil Mush) Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Misir Wot (Spiced Lentil Mush) Recipe 1-1/2 c Red lentils2 c Water1 lg Onion; finely chopped2 tb Olive oil; more or less2 Cloves garlic; minced2 tb Berbere mixLittle water Misir Wot (Spiced Lentil Mush) Preparation For Misir Wot, […]
Molletes Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Molletes Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Molletes Recipe 1 sl Crusty bread toasted -or-1/2 Sub-roll or bolillo; toastedFat free refried beansFat free cottage cheese Molletes Preparation Date: Thu, 6 Jun 1996 14:18:37 -0500 (CDT) From: Ana Theresa Morlet <amorlet@tenet.edu> While in Mexico I aquired a taste for Molletes […]
Mediterranean Fried Rice Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Mediterranean Fried Rice Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Mediterranean Fried Rice Recipe **FOR THE SAUCE**2 tb Lemon juice2 tb Tomato paste1/4 ts Saffron; soaked*SaltFreshly ground pepper Mediterranean Fried Rice Preparation ~ – – – – 1 1/2 tablespoons extra-virgin olive oil (up to 2 tbsp) 2 cloves garlic […]