Mediterrean Stew Recipe
Free Recipe Mediterrean Stew Recipe Type: V Recipes Recipe Preparation: roast Cooking Ingredients for Mediterrean Stew Recipe 1 md Eggplant; cubed2 Zuchinnis; chopped1 lg Onion; chopped1 Red bell pepper; chopped1 Green bell pepper; chopped3 -(up to)6 Cloves garlic; minced1 cn Artichoke hearts (packed in-water – not oil) cut into-quarters2 c Garbanzo beans1 cn (28-oz) tomatoes; […]
Mixed Vegetable Topping for Cooked Rice Recipe
Free Recipe Mixed Vegetable Topping for Cooked Rice Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Mixed Vegetable Topping for Cooked Rice Recipe 1 c Carrots2 c Sweet potatoes1 c Tomatoes1 c String beans1 c Peas1/2 ts Salt1 ds PepperStock Mixed Vegetable Topping for Cooked Rice Preparation 1. Peel and dice carrots, sweet […]
Minted Potatoes Recipe
Free Recipe Minted Potatoes Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Minted Potatoes Recipe -PNewton vkbb14a6 c White or red potatoes;1 tb Soft marg1/2 c Minced fresh mint1 tb Fresh lemon juice Minted Potatoes Preparation Quarter and slice potatoes. In large saucepan, boil potatoes in water until tender, about 10 min. Drain. […]
Mock Sundried Tomatoes #1 Recipe
Free Recipe Mock Sundried Tomatoes #1 Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Mock Sundried Tomatoes #1 Recipe 1 lb Dried Plum tomato halves1 ts Dried basil1 ts Minced garlicPepper to taste6 Juniper berries -or-1 Sprig rosemary; optionalOlive oil to cover Mock Sundried Tomatoes #1 Preparation Date: Sun, 23 Jun 1996 03:07:07 -0400 […]
Mixed Greens and Herbs with Cumin Recipe
Free Recipe Mixed Greens and Herbs with Cumin Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Mixed Greens and Herbs with Cumin Recipe 12 c Mixed greens; such as– Mustard, Arugula,– Watercress, Dandelion,– Kale, Spinach, Chard,– Escarole or others4 lg Garlic clovesSalt2 lg Handfuls Italian parsley-(leaves), chopped finely1 Handfuls cilantro leaves,– (or more), […]
Moroccan Couscous Peppers Recipe
Free Recipe Moroccan Couscous Peppers Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Moroccan Couscous Peppers Recipe 2 lg Red bell peppersOlive oil- flavored cooking-spray1/2 c Chopped onion1/4 c Chopped mushrooms1/4 c Diced celery1/4 c Chopped peeled Rome apple1 Clove garlic; minced3/4 c Low salt chicken broth1/4 ts Salt1/4 ts Ground cumin1/4 ts […]
Meek Spinach Recipe
Free Recipe Meek Spinach Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Meek Spinach Recipe 2 pk (10-oz) frozen chopped-spinach1-1/4 Stick butter1 lg Onion; grated1 cn (10.75-oz) cream of mushroom-soup1/4 ts Pepper1 ts Worcestershire1/2 ts Seasoned salt1 ts Garlic salt1/2 Lemon; juice ofParmesan cheeseBread crumbs Meek Spinach Preparation Cook spinach according to package […]
Minestra Di Pasta E Ceci Recipe
Free Recipe Minestra Di Pasta E Ceci Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Minestra Di Pasta E Ceci Recipe 1 sm Onion; very finely chopped1 Clove garlic; finely chopped2 Sticks celery; diced1 Dessertspoon olive oilA little cornflour1 14 ounces ca chopped-tomatoes1 Dessertspoon tomato pur‚e1 Dessertspoon soya sauce1 Bay leaf1/2 ts Dried […]
Moussaka #5 Recipe
Free Recipe Moussaka #5 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Moussaka #5 Recipe 1 lb Eggplant; diced1 lg Onion; halved, sliced1/4 c Frozen apple juice1 cn Garbanzo beans; drained,-rinsed1 cn Tomatoes; diced1 ts Ground allspice; or to taste Moussaka #5 Preparation From: Merle Steelman <steelman@execpc.com> Date: Fri, 28 Jun 96 18:24:46 […]
Mexican Corn 2 Recipe
Free Recipe Mexican Corn 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Mexican Corn 2 Recipe 2 c Frozen corn2 tb Butter1/4 c Diced onion1/4 c Diced sweet green pepper2 tb Chopped pimiento1/2 ts Salt1/4 ts Pepper Mexican Corn 2 Preparation In saucepan, bring small amount of water to boil; add corn. […]
Mohren Recipe
Free Recipe Mohren Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Mohren Recipe 1-1/2 lb Young carrots8 oz Sliced apples1 oz White vinegar1 oz Honey1 c Water2 oz ButterSalt & pepper Mohren Preparation Peel carrots and apples. toss in melted butter, add honey and vinegar and cook for 4 minutes. Add water and […]
Vegetable Stock, Home Made Recipe
Free Recipe Vegetable Stock, Home Made Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegetable Stock, Home Made Recipe 3 Onions – roughtly chopped4 Carrots – roughly chopped5 Stalks Celery – roughlyChopped4 oz Mushrooms – 120g, roughlyChop4 Cloves Garlic – chopped3 Shallots – chopped6 Sprigs Thyme8 c Water – 2L/64 fl oz Vegetable […]
Veggie Bangers Recipe
Free Recipe Veggie Bangers Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Veggie Bangers Recipe 2 oz Vegetable margarine or-butter8 oz Onions; skinned and finely; chopped8 oz Leeks; trimmed, washed and; finely sliced1 ts Dried sage4 oz Fresh breadcrumbs4 oz Medium oatmeal4 oz Ground mixed nuts1 Free-range egg; beatenSalt and pepperVegetable oil for […]
Virginia Corn Pudding Recipe
Free Recipe Virginia Corn Pudding Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Virginia Corn Pudding Recipe 1 cn Shoe-peg corn -or-2 c Fresh corn3 Eggs; slightly beaten1 pt Milk2 tb Flour3 tb Butter3 tb Sugar1 ts Salt Virginia Corn Pudding Preparation Drain water off corn. Mix dry ingredients first; then add remaining […]
Wild Mushroom Rissotto Recipe
Free Recipe Wild Mushroom Rissotto Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Wild Mushroom Rissotto Recipe 8 Wild mushrooms; (8 to 12)Sunflower margarine1/2 Vegetable stock cube;-crumbled1/2 Spanish onion; finely-chopped350 g Risotto rice1 pt Hot vegetable stock; up to-/2 – 24 oz Ground cuminSalt and fresh ground pepper2 ts Crushed dried chillies4 oz […]
Yam Pudding Recipe
Free Recipe Yam Pudding Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Yam Pudding Recipe 6 lg Yams or sweet potaotes1/4 c Butter1/4 c Brown sugar2 ts Lemon peel – grated1 tb Lemon juice1/2 ts Salt1/3 c Brown sugar1/2 c Slivered almonds Yam Pudding Preparation Wash yams; drain but do not dry. Set […]
Vegetables Fromage Recipe
Free Recipe Vegetables Fromage Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Vegetables Fromage Recipe 2 c Julienne-cut carrots2 c Julienne-cut zucchini1 c Green pepper strips1 Clove garlic; minced1/4 c Parkay margarine1/2 lb Velveeta pasteurized process-cheese spread; cubed1/4 c Half and Half1 ts Dried basil leaves; crushed1/2 c Bow noodles; cooked, drained Vegetables […]
Veggie Rice Squares Recipe
Free Recipe Veggie Rice Squares Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Veggie Rice Squares Recipe 1 c Chopped onions3/4 c Shredded zucchini3/4 c Shredded carrots2 c Prepared Gritty Rice(see separate recipe)1 ts Dried basil1 ts Dried oregano1/4 ts Black pepper2 Egg whites; lightly beaten1/2 ts Tabasco; (optional)2 oz Shredded Cheddar-style soy-cheese […]
Wattakka (Curried Pumpkin) Recipe
Free Recipe Wattakka (Curried Pumpkin) Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Wattakka (Curried Pumpkin) Recipe 450 g Pumpkin25 g Onion2 Fresh chillies4 Cloves garlic50 ml Oil-sprig curry leaves1 ts Salt1/4 ts Black pepper1/4 ts Turmeric350 ml Thin coconut milk100 ml Thick coconut milk25 g Ground rice1 ts Ground mustard-pinch curry powder1/2 […]
Wilted Greens 2 Recipe
Free Recipe Wilted Greens 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Wilted Greens 2 Recipe 3 ea Sl Bacon1/2 ts Horseradish1 ea Onion, chopped1/2 ts Salt1/4 c Vinegar, white wine1 ds Pepper1 ts Sugar1 lb Greens, leaf lettuce, escaro1 ts Prepared mustard Wilted Greens 2 Preparation Fat grams per serving: Approx. […]
Vegan Falafels Recipe
Free Recipe Vegan Falafels Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegan Falafels Recipe 8 oz Chickpeas3 Cloves minced garlic2 tb Fresh coriander chopped-finely3 tb Wheatmeal or cracked wheat1 ts Cumin2 tb Flour1/4 ts White pepper1 ts Salt Vegan Falafels Preparation From: Berger, Jennifer N. <Berger@courier4.aero.org> Date: Fri, 5 Jul 1996 13:10:00 […]
Vicki s Sweet Potato Souffle Recipe
Free Recipe Vicki s Sweet Potato Souffle Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vicki s Sweet Potato Souffle Recipe 5 Medium size sweet potatoes2 Eggs, beaten1/2 ts Salt1 ts Lemon extract1/4 c RaisinsCinnamon to taste3 tb Butter1/4 c Sugar1/4 c Light brown sugar1 ts Vanilla extract1/4 c Coconut, gratedMiniature marshmallows Vicki […]
Winter Vegetable Bake Recipe
Free Recipe Winter Vegetable Bake Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Winter Vegetable Bake Recipe 2 c Carrots, sliced on the-diagonal2 c Brussel sprouts1/2 c Mayonnaise2 tb Onions, finely chopped2 tb Prepared horseradish1/2 ts Each salt and pepper1/2 c Fresh bread crumbs1 tb Butter2 tb Parsley, chopped Winter Vegetable Bake Preparation […]
Vegetable Casserole Recipe
Free Recipe Vegetable Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegetable Casserole Recipe 1 c Peas1 c Green Beans1 c Carrots; sliced1 c Mushrooms1 Egg1 ts Margarine; melted1/2 c MilkSalt and Pepper; to tasteVeg. Cooking Spray Vegetable Casserole Preparation Cook veg. in sm. amt. of boiling salted water til crisp-tender; drain. […]
Vegetable Stroganoff Recipe
Free Recipe Vegetable Stroganoff Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Vegetable Stroganoff Recipe 1 ts Olive oil1/2 c Onion sliced3 c Mushrooms sliced1 tb Garlic clove minced2 md Carrots10 oz Broccoli frozen2 tb Tomato paste1 c Vegetable Broth (home made)2 ts Cornstarch1/4 c Yogurt Plain, nonfat1/4 c Sour Cream lite4 c […]