Wine Rice Recipe
Free Recipe Wine Rice Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Wine Rice Recipe 1 c Raw rice1 c Fresh chopped tomatoes1/2 c Chopped onion1 lb Sliced mushrooms1/2 c Dry red wine1/2 c Reduced calorie margarineOrOlive oil1/2 c Grated parmesan ( optional1 c Cooked peas1 ts SaltVegetable broth orChicken broth( for nonVegetarians […]
Vegan: Aegean Artichoke and Penne Salad Recipe
Free Recipe Vegan: Aegean Artichoke and Penne Salad Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Vegan: Aegean Artichoke and Penne Salad Recipe 6 Fresh baby artichokes1/4 c Lemon juice1/2 lb Penne1/2 c Tomato juice2 tb Olive oilJuice of one lemon2 Cloves garlic, minced3 tb Fresh parsley3 tb Fresh basil or 1 tsp. […]
Vegetarian Gravy Recipe
Free Recipe Vegetarian Gravy Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vegetarian Gravy Recipe 2 c Kidney bean; cooking juice-or from pinto or adzuki-beans2 tb Tamari soy sauce; up to 3 tb-or dark miso1 tb Oil, natural1/3 c Whole wheat flour; or millet-flour or quinoa flour1/4 ts Chili powder; up to 1/2 […]
Whole Grain Pumpkin Bread 2 Recipe
Free Recipe Whole Grain Pumpkin Bread 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Whole Grain Pumpkin Bread 2 Recipe 1 c Oil or butter1/3 c Oat bran*1 1/2 c Firmly packed light brown1/3 c Wheat germ*-sugar 2ts Baking soda1/2 c Molasses2 ts Cinnamon2 Eggs, well beaten1 ts Cloves16 oz Can pumpkin […]
Worried Fried Green Tomatoes Recipe
Free Recipe Worried Fried Green Tomatoes Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Worried Fried Green Tomatoes Recipe 2-1/2 lb Green tomatoes, sliced verti-cally 1/4 inch thick3 Garlic, clove, sliced3/4 c FlourSaltPepper4 tb Olive oil Worried Fried Green Tomatoes Preparation Shake tomato slices in a paper sack with salt, pepper and flour. […]
Vegetable Cheese Enchiladas Recipe
Free Recipe Vegetable Cheese Enchiladas Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegetable Cheese Enchiladas Recipe Filling-8 Corn tortillas – 6 inDiameter1 md Zucchini – cut into 1/2 Cubes1 c Rice – cooked2 sm Onions – chopped fine1/3 c Fat-free sour cream1 c Monterey jack cheese –Shredded1/4 ts Salt1/4 ts Black pepperSauce-2 […]
Veggie Burger Mix Recipe
Free Recipe Veggie Burger Mix Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Veggie Burger Mix Recipe 1/2 c Dry garbanzo beans1/2 c Dry soybeans1/2 c Dry lentils1/2 c Yellow split peas1/2 c Instant brown rice1/2 c Rolled oats1 pk Dry soup mix orSalad dressing mix1/4 c Bread crumbs1/4 c Cornmeal1-1/2 ts Baking […]
Walnut Sauce for Pasta Recipe
Free Recipe Walnut Sauce for Pasta Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Walnut Sauce for Pasta Recipe 14 Walnuts12 oz Pasta2 tb Walnut or olive oil3 Cloves garlic; peeled and-finely; crushedSaltBlack pepper3 tb Milk3 tb Cr‚me fraiche or 4tbsp /-60ml fromage; frais2 oz Parmesan cheese; freshly-grated12 Fresh basil leaves; roughly-torn Walnut […]
Wild Rice Amadine 2 Recipe
Free Recipe Wild Rice Amadine 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Wild Rice Amadine 2 Recipe 2 tb Slivered almonds1/3 c Margarine1 1/2 tb Chopped Green Pepper2 2/3 c Hot Water1 tb Chopped Onion1 ts Instant Beef Bouillon1 tb Chopped Chives 41/2 oz (2 Pks) 5-minute Wild Rice Wild Rice […]
Vegetable Macedoine Recipe
Free Recipe Vegetable Macedoine Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vegetable Macedoine Recipe 1 cn (16-oz) seasoned green beans1 cn (16-oz) Chinese vegetables1 cn (17-oz) green peas1 cn (8-oz) water chestnuts;-sliced1 Jar (4-oz) pimiento1 Bunch green onions; chopped1-1/2 c Chopped celery1 c Sugar3/4 c Tarragon vinegar and white-vinegar (use 1/2 each […]
Vegetarian Cassoulet Recipe
Free Recipe Vegetarian Cassoulet Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Vegetarian Cassoulet Recipe 1 oz Dried wild mushrooms1 lb Mushrooms2-1/2 tb Olive Oil3 lg Garlic cloves; chopped1 cn Diced Tomatoes; (14-1/2-Oz.) drained2 tb Water1 ts Dried Thyme; crumbled2 tb Fresh Basil; chopped1 pk Frozen pearl onions;-(10-Oz.)Salt And Pepper; to taste2 cn […]
Veggies on the Grill – Super Easy Recipe
Free Recipe Veggies on the Grill – Super Easy Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Veggies on the Grill – Super Easy Recipe Veggies on the Grill – SUPEREASY – (see below) Veggies on the Grill – Super Easy Preparation Any quantity of : zucchini, carrots, onions, broccoli, mushrooms, peppers – […]
Winter Broccoli And Cinnamon Soup Recipe
Free Recipe Winter Broccoli And Cinnamon Soup Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Winter Broccoli And Cinnamon Soup Recipe 1 tb Butter or margarine1 lg Onion; chopped2 Cloves garlic; crushed1 lb Broccoli; roughly chopped2 tb Soya sauce1-1/2 pt Marigold Vegetable BouillonSeasoning2 ts CinnamonCream to serve; (optional) Winter Broccoli And Cinnamon Soup […]
Vegeburger Mix Recipe
Free Recipe Vegeburger Mix Recipe Type: V Recipes Recipe Preparation: broil Cooking Ingredients for Vegeburger Mix Recipe 1/2 Onion; chopped2 tb Butter1 Rib celery; chopped1 Carrot; chopped1 c Ground walnuts or pecans1/2 c Seasoned bread crumbs1/2 c Rice; cooked2 EggsSaltPepper Vegeburger Mix Preparation From: Claudia Knowles <KnowlesCM7@AOL.COM> Date: Wed, 10 Jul 1996 17:08:21 -0400 In […]
Vegetable Souffle Recipe
Free Recipe Vegetable Souffle Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegetable Souffle Recipe 3 tb Flour3 tb Butter1 c Milk12 oz Cooked corn or broccoli, orSpinach or artichokes3 Eggs1/2 c Mayonnaise5 Green onions and tops,MincedSalt and freshly groundWhite pepper to tasteCurry powder to taste(optional) Vegetable Souffle Preparation Directions Preheat oven to […]
Vidalia Onion Pie Recipe
Free Recipe Vidalia Onion Pie Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vidalia Onion Pie Recipe 2 9 Pie shells, baked4 Eggs, beaten1 c Sour cream (generous cup)Salt & pepper to taste1 Stick of butter6 Vidalia onions, largeSliced thinly1/4 c Grated Parmesan cheese4 Shakes of Tabasco sauce1/4 c Grated cheese for top […]
Whole Wheat Corn Bread Recipe
Free Recipe Whole Wheat Corn Bread Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Whole Wheat Corn Bread Recipe 2 c Corn Bread Mix (INDEX) 11/4 c Water1 c Whole wheat flour1/3 c Dark molasses1/3 c Sugar1 Egg1 ts Baking powderOrange Butter (INDEX) Whole Wheat Corn Bread Preparation Heat oven to 350. Grease […]
Worried Fried Green Tomatoes 2 Recipe
Free Recipe Worried Fried Green Tomatoes 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Worried Fried Green Tomatoes 2 Recipe 2 1/2 lb Green tomatoes, sliced vertiSalt-cally 1/4 inch thickPepper3 ea Garlic, clove, sliced4 tb Olive oil3/4 c Flour Worried Fried Green Tomatoes 2 Preparation Fat grams per serving: Approx. Cook Time: […]
Veggie Burgers #5 Recipe
Free Recipe Veggie Burgers #5 Recipe Type: V Recipes Recipe Preparation: freeze Cooking Ingredients for Veggie Burgers #5 Recipe 1 cn Garbonzo beans; rinsed1 pk Tofu1 Onion; chopped3 Carrots; grated1/2 Zuchinni; grated8 lg Mushrooms; chopped, or-any vegetable of choice2 Cloves garlic; minced1 c Whole wheat bread crumbs2 Eggs (or egg whites)Sage; pepper, dill, or any-other […]
Walnut Spice Cookies Recipe
Free Recipe Walnut Spice Cookies Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Walnut Spice Cookies Recipe 2 c All purpose flour1/2 c Sifted powdered sugar2-1/4 ts Baking powder1 ts Pumpkin pie spice1/4 ts Salt1 c Packed dark brown sugar3 tb Vegetable oil2 tb Molasses3 lg Egg whites3/4 c Chopped walnuts; toastedCooking spray […]
Vegetarian Chili #1 Recipe
Free Recipe Vegetarian Chili #1 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vegetarian Chili #1 Recipe 2 -(up to)3 md Onions; chopped small1 lg Capsicum (bell-pepper??); chopped small200 g Button mushrooms; sliced-through the stem; about 4mm-width slices4 Cloves garlic; crushed800 g Italian tinned tomatoes;-chopped800 g Kidney beans; tinned,-drained and rinsed4 tb Olive […]
Vegiburgers in Pita Bread Recipe
Free Recipe Vegiburgers in Pita Bread Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Vegiburgers in Pita Bread Recipe 3 c Water2/3 c Pearl barley2/3 c Brown lentils2/3 c Long-grain brown rice1/4 c Vegetable oil2 c Carrots; grated1 c Onion; chopped1 c Celery; chopped1/4 c Sunflower seeds; shelled1 tb Garlic; minced1 tb Basil, […]
West Indian Rice and Peas with Tempeh Recipe
Free Recipe West Indian Rice and Peas with Tempeh Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for West Indian Rice and Peas with Tempeh Recipe 2 c Uncooked brown rice1/2 c Unsweetened grated coconut2-1/2 tb Vegetable oil4 c Water1 c Dried black eyed peas-(soaked for 5 hours– at least)3 Bay leaves1 md Onion; […]
Winter Cabbage Soup Recipe
Free Recipe Winter Cabbage Soup Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Winter Cabbage Soup Recipe 3/4 lb Cored cabbage, chopped fine3 sl Bacon, chopped1 Medium onion, chopped1 Large russet potatoe, peeled-and diced2 c Chicken broth1 Carrot, chopped2 tb Dry white wine1-1/2 ts Sugar1/2 ts Caraway seeds1 c Half-and-half1 tb Dried dillweedHot […]
Vegetable Amaranth (Hin Choy) Recipe
Free Recipe Vegetable Amaranth (Hin Choy) Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegetable Amaranth (Hin Choy) Recipe Amaranth (hin choy) Vegetable Amaranth (Hin Choy) Preparation Nutritionally, both the leaves and grain of amaranth are of unusual value. Tasting like spinach with a touch of horseradish, the raw greens have substantially more […]