Veggie Rice Squares Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Veggie Rice Squares Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Veggie Rice Squares Recipe 1 c Chopped onions3/4 c Shredded zucchini3/4 c Shredded carrots2 c Prepared Gritty Rice(see separate recipe)1 ts Dried basil1 ts Dried oregano1/4 ts Black pepper2 Egg whites; lightly beaten1/2 ts Tabasco; (optional)2 oz Shredded Cheddar-style soy-cheese […]
Wattakka (Curried Pumpkin) Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Wattakka (Curried Pumpkin) Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Wattakka (Curried Pumpkin) Recipe 450 g Pumpkin25 g Onion2 Fresh chillies4 Cloves garlic50 ml Oil-sprig curry leaves1 ts Salt1/4 ts Black pepper1/4 ts Turmeric350 ml Thin coconut milk100 ml Thick coconut milk25 g Ground rice1 ts Ground mustard-pinch curry powder1/2 […]
Wilted Greens 2 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Wilted Greens 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Wilted Greens 2 Recipe 3 ea Sl Bacon1/2 ts Horseradish1 ea Onion, chopped1/2 ts Salt1/4 c Vinegar, white wine1 ds Pepper1 ts Sugar1 lb Greens, leaf lettuce, escaro1 ts Prepared mustard Wilted Greens 2 Preparation Fat grams per serving: Approx. […]
Vegan Falafels Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Vegan Falafels Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegan Falafels Recipe 8 oz Chickpeas3 Cloves minced garlic2 tb Fresh coriander chopped-finely3 tb Wheatmeal or cracked wheat1 ts Cumin2 tb Flour1/4 ts White pepper1 ts Salt Vegan Falafels Preparation From: Berger, Jennifer N. <Berger@courier4.aero.org> Date: Fri, 5 Jul 1996 13:10:00 […]
Vicki s Sweet Potato Souffle Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Vicki s Sweet Potato Souffle Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vicki s Sweet Potato Souffle Recipe 5 Medium size sweet potatoes2 Eggs, beaten1/2 ts Salt1 ts Lemon extract1/4 c RaisinsCinnamon to taste3 tb Butter1/4 c Sugar1/4 c Light brown sugar1 ts Vanilla extract1/4 c Coconut, gratedMiniature marshmallows Vicki […]
Winter Vegetable Bake Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Winter Vegetable Bake Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Winter Vegetable Bake Recipe 2 c Carrots, sliced on the-diagonal2 c Brussel sprouts1/2 c Mayonnaise2 tb Onions, finely chopped2 tb Prepared horseradish1/2 ts Each salt and pepper1/2 c Fresh bread crumbs1 tb Butter2 tb Parsley, chopped Winter Vegetable Bake Preparation […]
Vegetable Casserole Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Vegetable Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegetable Casserole Recipe 1 c Peas1 c Green Beans1 c Carrots; sliced1 c Mushrooms1 Egg1 ts Margarine; melted1/2 c MilkSalt and Pepper; to tasteVeg. Cooking Spray Vegetable Casserole Preparation Cook veg. in sm. amt. of boiling salted water til crisp-tender; drain. […]
Vegetable Stroganoff Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Vegetable Stroganoff Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Vegetable Stroganoff Recipe 1 ts Olive oil1/2 c Onion sliced3 c Mushrooms sliced1 tb Garlic clove minced2 md Carrots10 oz Broccoli frozen2 tb Tomato paste1 c Vegetable Broth (home made)2 ts Cornstarch1/4 c Yogurt Plain, nonfat1/4 c Sour Cream lite4 c […]
Veggie Bars Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Veggie Bars Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Veggie Bars Recipe 2 cn Crescent rolls (or your own-favorite fluffy biscuit-dough)BroccoliCauliflowerCarrotsOnionsCheese (cheddar or colby or-cojack)Cream cheeseMayonaise1 pk Instant dry ranch dressing Veggie Bars Preparation From: Valerie L Larson <MOOSE10475@AOL.COM> Date: Thu, 27 Jun 1996 18:04:29 -0400 mix cream cheese, mayo, […]
Waldine s Crawfish Corn Maquechoux Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Waldine s Crawfish Corn Maquechoux Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Waldine s Crawfish Corn Maquechoux Recipe -Waldine Van Geffen-VGHC42A4 cn Whole kernel corn; 12oz ea-or12 Fresh ears of corn; cut off-the cob1/4 lb Butter1/2 Green pepper; dice1/2 Red pepper; dice1 md Onion; dice1 lg Fresh tomato; dice1 lb […]
Yams for Health Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Yams for Health Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Yams for Health Recipe 4 md Yams, peeled and sliced1/2 ts Finely shredded orange peel1/2 c Orange juice1 tb Brown sugar1/4 ts Salt1/4 ts Cinnamon1/8 ts Allspice Yams for Health Preparation In a large skillet, bring 1 of water to […]
Vegetable Kurma Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Vegetable Kurma Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vegetable Kurma Recipe 2 c Vegetables2 Onions cut length-wise2 Green-Chillies cutLength-wise1 ts Corriander powder1-1/4 ts Saltpn Turmeric powder1/2 Inch Cinnamon2 Cloves2 Cardamom2 tb Coconut powder1 ts Khus-Khus (poppy seeds)1/4 ts Garlic1/4 ts Ginger Vegetable Kurma Preparation 1. Put a reasonable sized […]
Veggie Shish Kebobs Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Veggie Shish Kebobs Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Veggie Shish Kebobs Recipe 3/4 lb Small new potatoes– cut in half2 md Zucchini– cut in half lengthwise1 lg Onion-cut into 1/2 thick pieces1 Green bell pepper– cut into 1 strips1 Yellow bell pepper– cut into 1 strips1/2 lb Mushrooms, […]
Wax Beans with Mushrooms Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Wax Beans with Mushrooms Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Wax Beans with Mushrooms Recipe 2 tb Butter1 md Onion cut in thin strips1 cn (6oz) sliced broiled-mushrooms1 pk (9-oz) frozen cut wax beans1/4 ts Salt Wax Beans with Mushrooms Preparation Saute onion in butter until golden. Drain mushrooms, […]
Wilted Iceberg and Peas Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Wilted Iceberg and Peas Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Wilted Iceberg and Peas Recipe 1 tb Margarine8 c Thinly sliced iceberg-lettuce1/2 ts Sugar1/4 ts Salt1/4 ts Pepper2 c Fresh green peas Wilted Iceberg and Peas Preparation Melt margarine in a large nonstick skillet over medium-high heat. Add lettuce, […]
Vegetarian Couscous Casserole Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Vegetarian Couscous Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegetarian Couscous Casserole Recipe 1-1/2 c Water1/4 ts Salt1 c Couscous, uncooked15 oz Canned black beans, drained8-3/4 oz Can no-salt-added wholeKernel corn, drained8 oz Canned sliced waterChestnuts, drained7 oz Jar, roasted red peppers inWater, drained and cut intoStrips1/2 c Minced […]
Victoria Wood s Best Sandwich Ever Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Victoria Wood s Best Sandwich Ever Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Victoria Wood s Best Sandwich Ever Recipe 2 Big slices wholemeal bread;-preferably with; bits inBit of butter to spread on-themLots of avocado; tomato,-cucumber,; cress (alfalfa; sprouts too if you; live in one of the; three places that; sell […]
White Cheddar Mashed Potatoes Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe White Cheddar Mashed Potatoes Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for White Cheddar Mashed Potatoes Recipe 2-1/2 lb Potatoes; peeled and cut-into; chunks(about 5 large potatoes)3 ts Salt; (divided) , about1/4 c Unsalted butter; at room-temperature1/4 c Sour cream1/2 ts White pepper1 c Grated white cheddar cheese1/2 c Whipping cream […]
Wonderful Veggie Burgers Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Wonderful Veggie Burgers Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Wonderful Veggie Burgers Recipe 1 lb Firm tofu; drained1-1/2 c Raw oatmeal1/2 c Grated carrots1 Chopped; sauteed onion1 tb Tahini; more or less2 tb Worcestershire sauce1 tb Soy sauce Wonderful Veggie Burgers Preparation Add a mix of whatever spices/herbs you […]
Vegetable Studded Couscous Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Vegetable Studded Couscous Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Vegetable Studded Couscous Recipe 1-1/2 c Couscous1 md Red onion; finely chopped1/3 c Celery; finely chopped1/3 c Red bell pepper; finely-chopped1/3 c Yellow bell pepper; finely-chopped1/3 c Zucchini; finely chopped1/3 c Dried currants1/2 c Italian parsley; finely-chopped2-1/2 c Vegetable stockSalt […]
Veggie Bean Burgers Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Veggie Bean Burgers Recipe Type: V Recipes Recipe Preparation: chill Cooking Ingredients for Veggie Bean Burgers Recipe 2 oz Cooked mixed beans; (dried-or tinned)1 sm Onion; finely chopped1 Carrot; finely grated1 ts Vecon vegetable extract1 ts Dried mixed herbs1 oz Wholemeal breadcrumbs Veggie Bean Burgers Preparation Mix all ingredients in a food processor […]
Wild Mushroom-Potato Galette Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Wild Mushroom-Potato Galette Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Wild Mushroom-Potato Galette Recipe Stephen Ceideburg1/3 c Olive oil, divided12 oz Wild mushrooms *6 Cloves garlic, mincedSalt and pepper to taste1/4 c Snipped chives6 md Potatoes ** Wild Mushroom-Potato Galette Preparation * cut into large pieces ** peeled and cut […]
Vegetable Lo Mein Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Vegetable Lo Mein Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Vegetable Lo Mein Recipe 3/4 lb Fresh noodles6 Chinese mushrooms– soaked in warm water– and shredded3 lg Celery stalks– shredded to about– 3-in lengths2 Bamboo shoots– sliced and shredded1 c Bean sprouts2 tb Oil1/2 ts Salt1 c Broth and mushroom […]
Vegetables Mornay Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Vegetables Mornay Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vegetables Mornay Recipe 2 16 oz. pkg. frozen-broccoli, carrots, water-chestnuts and red peppers4-1/2 oz Jar sliced mushrooms,-drained2 tb Margarine or butter3 tb Flour1/2 ts Salt1/8 ts Nutmeg1/8 ts Pepper2 c Milk1/3 c Grated Parmesan cheese2 tb Dry bread crumbs, if-desired Vegetables […]
Veggie Soft Tacos Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Veggie Soft Tacos Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Veggie Soft Tacos Recipe 1-1/2 c Shredded zucchini1-1/2 c Shredded yellow squash1 c Chopped red bell pepper1/2 c Chopped onion1/4 c Red wine vinegar1 ts Vegetable oil1/2 ts Ground cumin1/4 ts Salt1/8 ts Pepper8 8 inch flour tortillas1 15 oz […]