Whole-Wheat Fruit Scones Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Whole-Wheat Fruit Scones Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Whole-Wheat Fruit Scones Recipe 3 oz Whole wheat flour; sifted3 oz Self-rising flour; sifted1 ts Baking powder1/2 ts Ground cinnamon1 oz Light brown sugar1 oz Butter; at room temperatureOR margarine1-1/2 oz RaisinsOR other dried fruit1 lg Egg2-1/2 tb Milk; 1% […]
Yam Bake 2 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Yam Bake 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Yam Bake 2 Recipe 4 md Louisiana yams1 Stick butter1/2 c Whole milk or half-and-half2 ts Vanilla flavoring2 Eggs; slightly beaten1 cn (3.5-oz) angel flake coconut1 c Sugar1 pk Miniature marshmallows Yam Bake 2 Preparation Peel, dice and cook yams […]
Vegetable Chili 2 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Vegetable Chili 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vegetable Chili 2 Recipe 2 md Zucchini; chopped1 md Red bell pepper; chopped1 md Green bell pepper; chopped3 CarrotsPeeled and chopped3 Celery ribs; chopped2 md Onions; chopped2 lg Tomatoes; chopped,OR 14 1/2-ounce canned-Italian peeledTomatoesDrained and chopped15-1/4 oz Canned whole kernel […]
Vegetable-Tomato Sauce Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Vegetable-Tomato Sauce Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vegetable-Tomato Sauce Recipe 3 c Packed shredded zucchini1 lb Plum tomatoes; chopped1 md Onion; chopped1 Red or green bell pepper;-chopped1/4 c Dry red wine2 Garlic cloves; minced6 oz Canned tomato paste1/4 c Chopped fresh basilSalt and freshly ground-pepper Vegetable-Tomato Sauce Preparation […]
Vegetable Pie with Cheese Crust Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Vegetable Pie with Cheese Crust Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegetable Pie with Cheese Crust Recipe 1/2 Ready made pizza dough (in-refrigerated biscuit-section of your grocery-store)1 c Frozen chopped broccoli1 c Corn; drained1-1/2 c Onion; chopped1/2 c Frozen sugar peas or snow-peas1/2 ts Garlic powder (for crust)1 ts […]
Veloute of Fennel Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Veloute of Fennel Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Veloute of Fennel Recipe 10 tb Unsalted butter6 lg Heads fennel– trimmed and thinly sliced6 tb Unbleached all-purpose flour8 c Chicken stock– preferably homemade4 Egg yolks3/4 c Whipping creamSaltPepperChopped fresh chives– for garnish Veloute of Fennel Preparation MELT 4 TABLESPOONS […]
Whipped Cornmeal and Okra Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Whipped Cornmeal and Okra Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Whipped Cornmeal and Okra Recipe 2 c Water6 Pods fresh, tender okra1 c White cornmeal1/2 ts Salt1/2 c Butter, cut into pieces Whipped Cornmeal and Okra Preparation Bring the water to a gentle boil in a 3-quart saucepan, add […]
Winter Squash And Portobello Penne Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Winter Squash And Portobello Penne Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Winter Squash And Portobello Penne Recipe 8 oz Unsliced whole wheat bread;-(wholemeal)1 ts Dried oregano1 ts Olive oil12 oz Dried penne pasta1 tb Olive oil1/2 c Water3 OnionsCut into 1/2-inch-thick-slicesAnd separated into rings1 Butternut squash; about I-lb.,Peeled and […]
Vegetable Bake Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Vegetable Bake Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegetable Bake Recipe 1 lg Onion2 tb Olive Oil6 oz Lentils, Cooked1/4 pt Canned Chopped Tomatoes or-tomato juiceds Tabasco Sauce1 lg Clove of Garlic CrushedSalt and Pepper1/2 Red Pepper, Deseeded, sliced1/2 Green Pepper, Deseeded,-Sliced6 oz Button Mushrooms, Halved7 fl Cheese Sauce1 […]
Vegetarian Souvlaki Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Vegetarian Souvlaki Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vegetarian Souvlaki Recipe 1 md Tomato; quartered, then-half the quarters1 md Cucumber; cut in four-length wise; then in half-around the center1/2 c Fat free sour cream1/2 Onion; sliced thinly1 Hunk of Greek Feta cheese2 Flour tortillas (lowest fat-ones you can find; […]
Vietnamese Fried Rice Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Vietnamese Fried Rice Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Vietnamese Fried Rice Recipe 2 lb Chicken; with bones21 c ;Water5 ts Salt1/2 c Sugar1 Onion, med; cut up3 Scallion; thinly sliced1/2 Onion, med; finely diced3 Garlic clove; finely minced2 tb Oil2 tb Soy sauce1 tb Sugar3 Egg; beaten Vietnamese […]
Yam Bake a la Orange Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Yam Bake a la Orange Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Yam Bake a la Orange Recipe 2 lg Yams (1 lb. each); boiled,– peeled & sliced 1/4 thick2 Oranges; peeled & sliced3/4 c California Dried Figs– sliced crosswise– into fourths1/4 c Walnut pieces1/4 c Margarine; melted2 tb Honey1 […]
Vegetable Couscous Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Vegetable Couscous Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Vegetable Couscous Recipe 1-1/4 c Water or chicken broth2 tb Butter1 c CouscousSaltFreshly ground pepper1 c Canned garbanzo beans– drained2 sm Zucchini; thinly sliced Vegetable Couscous Preparation BRING THE WATER TO THE BOIL. Add the butter, couscous, salt and pepper, garbanzo […]
Warm Radicchio Cheese Puddles Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Warm Radicchio Cheese Puddles Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Warm Radicchio Cheese Puddles Recipe 2 ts Extra-virgin olive oil2 ts Lemon juice6 lg Radicchio leaves,rinsed-and dried3 oz Teleme or Jack cheese,cut-into 1/4 thick slicesFreshly ground pepper Warm Radicchio Cheese Puddles Preparation Mix oil and lemon juice; brush mixture […]
Wild Stir Fry Vegetables Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Wild Stir Fry Vegetables Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Wild Stir Fry Vegetables Recipe 1 Box Wild Quick Brown Rice2 tb Oil1/2 ts Garlic1/2 c Grated carrots1/2 c Chopped celery1/2 c Onions1/2 c Mushrooms1/2 c Beansprouts Wild Stir Fry Vegetables Preparation Cook contents of box according to package […]
Vegetable Pillao (Subsi Pillao) Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Vegetable Pillao (Subsi Pillao) Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Vegetable Pillao (Subsi Pillao) Recipe 6 oz Basmati rice6 oz Carrots1 sm Cauliflower4 oz Frozen peas2 oz Ghee2 oz Cooking oil1 md Onion6 Cloves6 Cardamom1 Cinnamon stick; 2 inch piece2 ts Cumin seed1 ts Garam masala1 ts Ground coriander1 […]
Vegetarian Chili in Sweet Potato Boats Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Vegetarian Chili in Sweet Potato Boats Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegetarian Chili in Sweet Potato Boats Recipe 6 lg Sweet potatoes1 tb Olive oil2 Sweet green peppers, diced2 Onions, chopped2 Garlic cloves, minced1 tb Chili powder2 ts Ground cumin1 ts Ground corianderSaltPepper28 oz Canned tomatoes, chopped14 oz […]
Vermont Maple-Butternut Squash Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Vermont Maple-Butternut Squash Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vermont Maple-Butternut Squash Recipe 2-1/2 lb Butternut squash; peeled,-seeded and cut into 1-inch-chunks1/2 c Butter; (1 stick)1/4 c Maple syrup3/4 ts Ground cinnamon1/4 ts Ground nutmeg Vermont Maple-Butternut Squash Preparation Place squash in 1-1/2 qt. microwave-safe oven dish. Add 1/2 […]
White Asparagus in Ham Sauce Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe White Asparagus in Ham Sauce Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for White Asparagus in Ham Sauce Recipe LISA CRAWLEY TSPN00B–2 cn White Asparagus 14 1/2 ozEa2 tb Butter2 tb Flour1/2 c Reserved Cooking liquid fromAsparagus1/2 c Milk4 oz Cooked Lean Ham –Julienned1/8 ts Nutmeg1/4 ts Salt White Asparagus in […]
Vegetable Beef Stew Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Vegetable Beef Stew Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Vegetable Beef Stew Recipe 1 3-lb boneless chuck roast4 tb All-purpose flour2 tb Vegetable oil1 Large onion, chopped1/2 c Dry red wine1 cn (14 1/2-or 13 3/4-oz) beef-broth3 tb Tomato paste2 Bay leaves1 lb Carrots1 lb Mixed small potatoes-(use red, […]
Vegetable Stir-Fry with Ginger Sauce Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Vegetable Stir-Fry with Ginger Sauce Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vegetable Stir-Fry with Ginger Sauce Recipe 1 c Ginger Sauce(see separate recipe)1 tb Safflower oil2 Carrots; cut diagonallyInto 1/8-inch-thick slices1 sm Onion; thinly sliced(about 1/2 cup)1 ts Minced garlic4 Ribs bok choy; cut-diagonallyInto 1/2-inch-thick slices;Include green tops1-1/2 c […]
Vegetarian Swiss Steak Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Vegetarian Swiss Steak Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegetarian Swiss Steak Recipe 2 tb Sesame oil or canola oil1-1/2 c Sliced fresh mushrooms1 c Sliced onion1 c Diced green bell pepper2 tb Minced garlic1 tb Chopped fresh basil1/4 c Dark barley miso; dissolved-in1/4 c Water2 c Tomato puree1 […]
Vietnamese Noodles and Vegetables Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Vietnamese Noodles and Vegetables Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vietnamese Noodles and Vegetables Recipe 1 Cucumber1 Head green leaf lettuce1 Green onion (scallion)Fresh cilantroCarrot pickles (recipe to-follow)Bean sprouts (optional)Hoisin sauceMeat (use chicken or shrimp;-but any kind of meat will-do; especially pork)Rice vermicelli or dry somen-noodles Vietnamese Noodles and […]
Wild Mushroom And Onion Pot Pies Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Wild Mushroom And Onion Pot Pies Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Wild Mushroom And Onion Pot Pies Recipe 1 Baguette3 tb Butter or margarine1 lg Sweet onion; sliced1/4 lb Oyster mushrooms; sliced1/4 lb Shitake mushrooms; sliced1/4 lb Portobello mushrooms; sliced2 Cloves garlic; minced1 14.5 oz can vegetable broth1/4 […]
Yam Curry Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Yam Curry Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Yam Curry Recipe 1 lb Tender yams1 To 2 Tbsp salt3 c Vegetable oil for deepFrying2 In fresh ginger root1 Garlic clove2 To 3 Tbsp vegetable oil1 ts Cumin seeds2 Green cardamoms1 Bay leaf4 Peppercorns1 Inch stick cinnamon1 ts Turmeric1/2 ts […]