Vegetable Recipes

Free Recipe Yam and Apple Scallop Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Yam and Apple Scallop Recipe 6 md Yams; cooked -or-2 cn (1-lb) yams4 md Apples; cored, cut in-rings2 tb Lemon juice1 c Brown sugar; packed firm2 ts Salt1 ts Mace1 ts Cinnamon1 c Pecans; chopped4 tb Butter or margarine […]

Free Recipe Vegetable Chili Recipe Type: V Recipes Recipe Preparation: microwave Cooking Ingredients for Vegetable Chili Recipe 1 ts Olive Oil1 Large Onion, chopped2 Cloves of Garlic, chopped2 Medium Carrots, sliced1 c Celery, sliced diagonally1 Medium Zucchini, quartered1 Red or Green Pepper2 Jalapeno Peppers1 cn 28 oz, Tomatoes, chopped1 cn 19 oz, Kidney Beans1 tb […]

Free Recipe Vegetable-Bean Chili Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Vegetable-Bean Chili Recipe 4 c Cooked beans -or-2 cn Beans; drained, any type1 md Onion; coarsely chopped2 md Carrots; finely chopped2 Ribs celery; with leaves,-finely chopped1 md Green bell pepper;-chopped3 Cloves garlic; minced2 tb Chili powder2 ts Cumin2 ts Oregano2 Bay […]

Free Recipe Warm Asparagus with Tarragon Vinaigrette Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Warm Asparagus with Tarragon Vinaigrette Recipe 1 lb Asparagus1/2 c Olive oil2 tb Dijon-style mustard1/4 c White wine vinegar1/4 ts Salt1/4 ts Freshly ground black pepper2 Shallots peeled, finely-chopped2 tb Minced fresh tarragon Warm Asparagus with Tarragon Vinaigrette […]

Free Recipe Wild Rice Turkey Chili Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Wild Rice Turkey Chili Recipe WALDINE VAN GEFFENVGHC42A–1 tb Oil1 md Onion – chopped10 ml Garlic – minced2 c Turkey; cooked – cubed2 c Cooked wild rice15 oz Can Great Northern beans –Drained11 oz Can white corn2 cn Diced […]

Free Recipe Vegetarian Chili #2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Vegetarian Chili #2 Recipe 2-1/2 c Raw kidney beans1 c Raw bulghar1 c Tomato juice4 Cloves crushed garlic1-1/2 c Chopped onion1 c Chopped celery1 c Chopped carrots1 c Chopped green peppers2 c Chpped; fresh tomatoes1/2 Lemon; juice of1 ts Ground […]

Free Recipe Western Wrangler Spuds Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Western Wrangler Spuds Recipe 4 lg Baking potatoes1/2 lb Lean ground beef6 oz Pasteurized process cheese-spread, cut into small-cubes (about 1 cup)1/2 c Old El Paso Salsa1/4 c Sour cream, if desired1/4 c Sliced green onions Western Wrangler Spuds Preparation […]

Free Recipe Winter Fruit Couscous Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Winter Fruit Couscous Recipe 2 tb Oil1/2 c Onion; chopped1-1/2 c Bulgur or brown rice;-uncooked1 c Apricots, dried1 c Prunes; chopped1 c Apples, dried; chopped4 c Vegetable stock1/2 ts Nutmeg, ground1/2 ts Cinnamon, ground1/4 ts Coriander, ground Winter Fruit Couscous […]

Free Recipe Low-Fat Baked Ziti Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Low-Fat Baked Ziti Recipe 16 oz Ziti; uncooked(can use penne or other-small tube pasta)28 oz Meatless spaghetti sauce1/2 lb Firm tofu1 c Cooked or canned chickpeas;-drained(garbanzo beans)1 ts Dried basil1 ts Dried oregano1/2 ts Minced garlic; (optional)Salt; to tastePepper; to […]

Free Recipe Marvelous Mushrooms Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Marvelous Mushrooms Recipe 12 lg Mushrooms2 Servings of Stove top Chicke1/2 c White/cooking wineParmesan cheese Marvelous Mushrooms Preparation Date: Tue, 21 May 1996 13:45:10 -0400 From: Dotnapier@aol.com Wash mushrooms and remove stems. Prepare Stove Top Stuffing according to package directions. Pour […]

Free Recipe Marinated Broccoli Matchsticks Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Marinated Broccoli Matchsticks Recipe 5-1/2 c Julienne-cut broccoli stalk,-(2 x 1/4-inch)2-1/2 c Diced seeded tomato2 tb Lemon juice2 ts Olive oil1/2 ts Salt1/8 ts Pepper2 Garlic cloves, crushed1/4 c Grated fresh Parmesan cheese Marinated Broccoli Matchsticks Preparation Combine broccoli and […]

Free Recipe Lo-Cal Stew Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Lo-Cal Stew Recipe 1/3 c Water1 md Onion; coarse chop1 Cloves Garlic; crushed (1 to-2)1 Green Bell; coarse chop1 28 Oz Can Chopped Tomatoes4 sm Zucchini; sliced2 sm Yellow Crookneck Squash;-sliced1 c Sliced Green Beans1 c Fresh Or Frozen Corn Kernels1 […]

Free Recipe Mandarin Shrimp and Vegetables Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Mandarin Shrimp and Vegetables Recipe 3 c Broccoli florets1 Red bell pepper1 Yellow bell pepper4 Green onions, sliced1 lb Large shrimp, peeled and-deveined1/2 c Orange marmalade1 tb Chopped garlic1 tb Fresh ginger root3 tb Low-sodium soy sauce2 tb Rice […]

Free Recipe Marinated Peas and Beans Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Marinated Peas and Beans Recipe 1 cn (17-oz) tiny green peas1 cn (16-oz) French-cut green-beans1 c Celery; diced2 Pimientos; chopped1 sm Onion; diced1 Green pepper; diced1 c Sugar1/2 c Oil1/2 ts Paprika1 c Vinegar1 ds Salt Marinated Peas and […]

Free Recipe Mean Woman Pasta Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Mean Woman Pasta Recipe 1 lb Shell pasta3 c Diced tomatoes5 Cloves garlic; minced15 Kalamata Olives; pitted and-sliced1/4 c Fresh basil leavesSome chopped and some left-whole1/4 c Olive oil8 Whole pepperoncini peppers;-(8 to 12) Mean Woman Pasta Preparation A standard […]

Free Recipe Low-Fat Squash Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Low-Fat Squash Casserole Recipe 1 sm Zucchini; sliced 1/3 thick1 sm Yellow squash; sliced 1/3 -thick1 md White squash; sliced 1/3 -thick1 sm Onion; sliced thin1 sm Tomato; seeded and chopped3 tb Green olive; sliced1/2 ts Dried oregano1 cn Low-fat […]

Free Recipe Maple-Glazed Parsnips Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Maple-Glazed Parsnips Recipe 1/3 c Maple syrup1/4 ts Prepared mustardVegetable cooking spray2 ts Margarine5-1/2 c Diagonally sliced parsnip,-(1/4-inch)3 tb Water1/4 ts Salt1 ds Pepper1 tb Chopped fresh parsley Maple-Glazed Parsnips Preparation Combine maple syrup and mustard; stir well, and set aside. […]

Free Recipe Masala Brinjals Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Masala Brinjals Recipe 250 g Small brinjals (eggplants)1 ts Ground cumin seeds1 ts Crushed pomegranate seeds1/2 ts Turmeric powder1/2 ts Garam masala2 tb Ghee or oil2 lg Tomatoes; blanched & sliced1 lg Onion; minced1 1-inch piece of ginger– mincedSalt; to tasteChili […]

Free Recipe Ma Po Tofu #2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Ma Po Tofu #2 Recipe 1 tb Cooking oil1 ts (or several cloves; crushed)-garlic1 ts Fresh chopped ginger1 Bunch scallions1/2 lb Ground pork1 c Water1 ts Cornstarch1/3 -(up to)1/2 lb Tofu cut into bite-size-chunks. (I like the very-soft; but […]

Free Recipe Marinated Carrots Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Marinated Carrots Recipe 2 lb Bag of carrots1 Onion1 Bell pepper1 c Sugar3/4 c Vinegar1 cn Tomatoe soup1/2 c Crisco oil1 ts Worcheshire sauce Marinated Carrots Preparation Boil carrots in salt water until done. Marinate overnight. From Gemini”s MASSIVE MealMaster collection […]

Free Recipe Mashed Potatoes with Garlic And Scallion Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Mashed Potatoes with Garlic And Scallion Recipe 1-1/2 lb Potatoes; peel & chop in 1 ; pc3 Cloves garlic; minced1 Shallot; minced4 Scallions; finely minced1 tb Olive oil1 pn Sea salt Mashed Potatoes with Garlic And Scallion […]

Free Recipe Locus Fish with Jerusalem Artichokes Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Locus Fish with Jerusalem Artichokes Recipe 4 Locus fish fillets– Or white firm-flesh fish1 lb Jerusalem artichokes2 tb Olive oil1/4 c White wine1 ts Fresh rosemary, choppedJuice from 1 lemon1-1/2 c Heavy creamSalt and pepper Locus Fish with […]

Free Recipe Mange-Tout Italian-Style Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Mange-Tout Italian-Style Recipe 750 g Mange-tout beans500 g Tomatoes4 sm Onions1 Clove GarlicThymeSaltPepper30 g Butter1 tb Olive oil Mange-Tout Italian-Style Preparation Trim and halve the beans. Cut the tomatoes in two. In a pot heat the oil and butter and add […]

Free Recipe Marinated Peas and Mushrooms Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Marinated Peas and Mushrooms Recipe 6 Pearl onions1 ts Olive oil1 c Shelled green peas9 sm Carrots, (1/2 pound) each-cut into 3-inch pieces1-1/2 c Small mushrooms1-1/2 c Fresh shiitake mushrooms,-stems removed12 Parsley sprigs8 sm Mint leaves2/3 c Tarragon-flavored vinegar1/2 […]

Free Recipe Meat Sauce and Spaghetti Squash Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Meat Sauce and Spaghetti Squash Recipe 1/2 lb Lean ground beefSalt and pepper to taste1 tb Minced onion flakes1 ds Garlic powder1 cn (8-oz) tomatoe sauce1 ts Dried oregano1/2 ts Dried basil2 c Cooked; drained sp. sq.1 tb […]