Vegetable Recipes

Free Recipe Ginger-Carrot Breakfast Cookies Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Ginger-Carrot Breakfast Cookies Recipe 1 c Whole-wheat pastry flour1-1/2 c Rolled oats1 c Carrot; grated2 ts Baking powder1/2 ts Baking soda1 pn Sea salt2 ts Fresh ginger; grated1/4 c Egg substitute; OR 2 whites-or 1; egg2/3 c Low-fat vanilla soy […]

Free Recipe Garden-Good Green Beans Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Garden-Good Green Beans Recipe 1 lb Green Beans1 md Onion-sliced3 tb Butter1/2 ts Salt1/8 ts Pepper1 ts Chicken Bouillion1/4 c Water Garden-Good Green Beans Preparation Snip ends off green beans; halve lenghtwise, then crosswise. Saute onion in butter until soft […]

Free Recipe Golden Potatoes Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Golden Potatoes Recipe 1/2 c Cornflake Crumbs1 ts Salt5 md Potatoes, pared2 tb Butter, melted Golden Potatoes Preparation Heat oven to 375o. Mix cornflake crumbs and salt. Brush potatoes with butter, coat with crumbs. Arrange in ungreased baking pan, 9x9x2 . […]

Free Recipe Fufu Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Fufu Recipe 2-1/2 c Bisquick. baking mix2-1/2 c Instant potato flakes Fufu Preparation Note: Conventional west African fufu is made by boiling such starchy foods as cassava, yam, plantain or rice, then pounding them into a glutinous mass, usually in a giant, […]

Free Recipe Gee Whiz Spread Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Gee Whiz Spread Recipe 1 15.5 oz can Great Northern-beans; rinsed & drained1/2 c Pimiento pieces; drained6 tb Nutritional yeast flakes3 tb Lemon juice2 tb Tahini; (to 3 tbsp)1/2 ts Onion granules1/2 ts Prepared yellow mustard1/2 ts Salt Gee Whiz […]

Free Recipe Garden Eggplant Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Garden Eggplant Recipe 1 lg Eggplant2 tb Bacon drippings2/3 c Chopped onions1/2 c Chopped green pepper1/3 c Chopped celery2 c Tomatoes3/4 ts Salt1 ds Pepper2 Eggs; beaten2 ts A-1 sauce1 c Grated cheese1 c Corn bread crumbs1 Beef bouillon cube Garden […]

Free Recipe Ginger-Garlic Potatoes Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Ginger-Garlic Potatoes Recipe Potatoes, cooked, peeled,And cut in 3/4 inch dice1 2 x 1 x 1 in piece ofFresh ginger, peeled andCoarsely chopped3 Cloves garlic3 tb Water1/2 ts Turmeric1 ts Salt1/2 ts Cayenne1 ts Fennel seeds (optional) Ginger-Garlic Potatoes Preparation Blend […]

Free Recipe Golden Cheddar Loaf Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Golden Cheddar Loaf Recipe 3-1/2 c All-purpose flour, (3 1/2 to-4)2 tb Sugar1 pk Rapid Rise Yeast1 ts Salt1 c Water1/3 c Skim milk6 oz Sharp cheddar cheese, grated1 Egg white, lightly beaten-with1 tb Water Golden Cheddar Loaf Preparation Makes […]

Free Recipe Frittata #2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Frittata #2 Recipe 1 c Chopped cooked asparagus or-broccoli1 c Chopped zucchini1 c Cooked chopped spinach;-drain1 c Chopped large marinated-hearts of artichoke1/2 c Chopped onionOlive oil1 Clove garlicSeasoning saltBlack pepperOregano8 Eggs3 tb Grated parmesan Frittata #2 Preparation 1. Combine vegetables with […]

Free Recipe Glazed Cumin Carrots Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Glazed Cumin Carrots Recipe 2 lb Carrots – sliced 1/4 Thick2 ts Vegetable oil1 Garlic clove – minced1 tb Ginger root – chopped fine1-1/2 ts Cumin1 tb Honey1-1/2 c Chicken broth – or water Glazed Cumin Carrots Preparation Heat oil […]

Free Recipe Ful Medames (Egyptian Brown Bean Stew) Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Ful Medames (Egyptian Brown Bean Stew) Recipe 1 lb Ful beans; soaked (available-in speciality Asian/Near-East stores; other-varieties of dried beans-can be substituted; but-the flavour will differ)1 tb Freshly ground cumin6 Cloves crushed garlic4 Hard-boiled eggs; shelled-and coarsely […]

Free Recipe Garlic Half Sour Dill Pickles Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Garlic Half Sour Dill Pickles Recipe 48 md Cucumbers – about 4 long(use Kirby s or unwaxedCukes)Kosher salt(dont use table salt asSubstituteMust be coarse salt)Garlic clovesMixed pickling spices(comes packaged at anySupermarket in spice dept)Dill sprigs – and driedDill seed […]

Free Recipe Garden Fresh Combo Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Garden Fresh Combo Recipe 1/4 c Margarine or butter4 c Sliced zucchini or summer-squash3 c Sliced fresh mushrooms1 md Onion; sliced1 Stalk celery; sliced1/2 ts Salt1/2 ts Thyme leaves2 md Tomatoes; quartered1/4 c Grated parmesan cheese Garden Fresh Combo Preparation […]

Free Recipe Ginger-Tahini Dip Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Ginger-Tahini Dip Recipe 1/3 c Sesame tahini1/4 c Fresh lemon juice1/4 c Water1 tb Ginger juice*1 tb Teriyaki sauce1 ts Honey1 Clove garlic; mincedCarrot sticksBroccoli floweretsCaulifloweretsGreen onionsFennel bulb; sliced Ginger-Tahini Dip Preparation Combine tahini, lemon juice, water, ginger juice, teriyaki sauce, […]

Free Recipe Golden Cinnamon Applesauce Oatmeal Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Golden Cinnamon Applesauce Oatmeal Recipe 3/4 c Apple Juice; Cider Or Water1/2 c Quick Cooking Rolled Oats1/4 c Applesauce1 tb Golden Raisins1 ts Honey1 ds Cinnamon1 ds Salt Golden Cinnamon Applesauce Oatmeal Preparation Combine juice, cider or water, oats, […]

Free Recipe Frittata Al Funghi Recipe Type: V Recipes Recipe Preparation: broil Cooking Ingredients for Frittata Al Funghi Recipe Stephen Ceideburg1 lb Assorted mushrooms *3 tb To 5 tb olive oil3 Or 4 cloves garlic, choppedSalt and pepper2 tb Chopped parsley1 ts Chopped fresh mint1 c Chopped, well flavored-tomatoes **6 Eggs, lightly beaten1 c Freshly […]

Free Recipe Garlicky Mashed Potatoes Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Garlicky Mashed Potatoes Recipe 6 Potatoes8 Cl Garlic1/2 ts Salt2 tb Butter1/4 c MilkWhite pepper Garlicky Mashed Potatoes Preparation Calories per serving: 224 Fat grams per serving: Approx. Cook Time: :30 Peel Potatoes and cut into quarters. Place in medium […]

Free Recipe Glazed Radishes, Carrots, and Peas Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Glazed Radishes, Carrots, and Peas Recipe 1/2 c Butter or margarine1/4 c Water1 tb Lemon juice18 oz Radishes3 cn Carrots,small,whole(16 oz)20 oz Peas,frozen1-1/2 ts Salt3/4 ts Sugar1/2 ts Pepper Glazed Radishes, Carrots, and Peas Preparation Drain cans of […]

Free Recipe Fibre-Rich: Bulgur Pilaf Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Fibre-Rich: Bulgur Pilaf Recipe 1 tb Olive oil2 Green onions, finely chop1/2 c Sweet red pepper, diced3 Canned plum tomatoes, chop1/2 c Fresh basil, coarse chop– or 1 tb dried1 c Bulgur1-1/2 c Stock, boiling,-veg or chicken1/2 ts Salt Fibre-Rich: […]

Free Recipe Fool Medames (Egyptian Beans) 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Fool Medames (Egyptian Beans) 2 Recipe 1 lb Dried sm. fava or pink beans1/4 c Olive oilLightly salted water 1/2ts Cumin, ground1/2 c Red lentilsSalt and pepper to taste3 tb Lemon juice1/2 c Green onions, chopped Fool Medames […]

Free Recipe Fatfree Tostadas Recipe Type: V Recipes Recipe Preparation: broil Cooking Ingredients for Fatfree Tostadas Recipe Corn tortillasSuggested toppings; see-instructions Fatfree Tostadas Preparation Date: Sat, 9 Mar 1996 14:00:59 -0800 (PST) From: Tracey Sconyers <tracey@cse.ucsc.edu> Fatfree tostadas are yummy and easy! Take your favorite brand of corn tortillas, and put them on the rack […]

Free Recipe Friday Night Supper Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Friday Night Supper Recipe 1 c Textured soy protein-TSP1 c Boiling water1 lb Elbow macaroni1 Onion; finely chopped1 tb Oil16 oz Stewed tomatoes; sliced1 c Tomato sauce Friday Night Supper Preparation To rehydrate the TSP, place the TSP in a […]

Free Recipe Fried Spicy Tomatoes Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Fried Spicy Tomatoes Recipe 2 ts Salt1-1/2 ts Ground cumin1 ts Black peppercorns; coarsely-crushed1/2 ts Mustard seed; coarsely-crushed1/2 ts Sugar1/4 ts Turmeric1/4 ts Cayenne pepper1/4 c Vegetable oil2 tb Vegetable oil12 Fresh curry leaves; optional2 md Onions; thinly sliced2 lg […]

Free Recipe Fennel and Broccoli Ratatouille Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Fennel and Broccoli Ratatouille Recipe 2 tb Olive oil1 Sweet red onion1 Fennel bulb2 Fresh, ripe tomatoes1 Sweet red pepper1 c Broccoli florets1/2 c Hot pepper salsa Fennel and Broccoli Ratatouille Preparation Heat oil and saute onions until limp. […]

Free Recipe Firecracker Corn-On-The-Cob Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Firecracker Corn-On-The-Cob Recipe 1 c Unsalted butter or-margarine; softened (2-sticks)2 ts Tabasco brand pepper sauce8 Ears corn-on-the-cob Firecracker Corn-On-The-Cob Preparation In small bowl, combine butter and TABASCO brand Pepper Sauce. Mix well. Peel one side of corn husk away from cob […]