Vegetable Recipes

Free Recipe Fool Medames (Egyptian Beans) Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Fool Medames (Egyptian Beans) Recipe 1 lb Dried sm. fava or pink beansLightly salted water1/2 c Red lentils3 tb Lemon juice1/4 c Olive oil1/2 ts Cumin, groundSalt and pepper to taste1/2 c Green onions, chopped Fool Medames (Egyptian Beans) […]

Free Recipe Fried Greens Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Fried Greens Recipe 2 lb Fresh greens (collards,-mustard greens, turn greens2 sl Lean bacon, diced1/3 c Red bell pepper, chopped3 tb Yellow onion, chopped1/4 ts Black pepperSalt to taste Fried Greens Preparation Wash greens (shake excess water off). Cut off tough […]

Free Recipe Fatfree Chili Recipe Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Fatfree Chili Recipe Recipe 1 c Dry Pinto beans3 c Water1/4 c Pearl barley1/2 c (or more) granular TVP-(optional but recommended)Tomato paste or sauceOnionGarlicChili powderSaltCumin Fatfree Chili Recipe Preparation Date: Sat, 6 Apr 1996 12:54:15 -0500 From: AKACarl@aol.com We think […]

Free Recipe French Fries Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for French Fries Recipe PotatoesWaterWhite vinegarOilCrisco French Fries Preparation To make French Fries at home, use only long white Burbank Russets. Peel and cut in half lengthwise. It will be easier to manage them when you cut each then into strips with […]

Free Recipe Fresh Yams in Orange Sauce Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Fresh Yams in Orange Sauce Recipe 4 lb Yams or sweet potatoes2 tb Cornstarch2 c Orange juice1/2 c Pitted dates1-1/2 ts Grated orange peel Fresh Yams in Orange Sauce Preparation Cook yams until tender Drain and slice. Place […]

Free Recipe Fried Shredded Carrots 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Fried Shredded Carrots 2 Recipe 2 tb Oil2 tb Tamari2 ea Garlic cloves4 tb Nutritional yeast4 ea Carrots, shredded1/4 ts Fresh ginger, minced Fried Shredded Carrots 2 Preparation Heat oil in a skillet over medium heat. Saute garlic for […]

Free Recipe Fire-Roasted Vidalia Onion Halves Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Fire-Roasted Vidalia Onion Halves Recipe 8 Whole sweet onions –VidaliaPeeled and cutIn half crosswiseOlive oilBalsamic vinegarSalt and pepper2 Strips bacon – cut into 16Pieces Fire-Roasted Vidalia Onion Halves Preparation Place each onion half, cut side up, on a 10-inch […]

Free Recipe Fried Chick Peas Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Fried Chick Peas Recipe 1-1/2 c Dried chick peas1 md Onion, diced3 tb Peanut oil1 tb Lemon juice2 ts Dried parsley2 ts Dried mint1/2 ts Ground cinnamon1/4 ts Ground black pepper1/4 ts Garlic powder1/4 ts Turmeric1/4 ts Ground cumin seed […]

Free Recipe Fibre-Rich: Bulgur Pilaf Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Fibre-Rich: Bulgur Pilaf Recipe 1 tb Olive oil2 Green onions, finely chop1/2 c Sweet red pepper, diced3 Canned plum tomatoes, chop1/2 c Fresh basil, coarse chop– or 1 tb dried1 c Bulgur1-1/2 c Stock, boiling,-veg or chicken1/2 ts Salt Fibre-Rich: […]

Free Recipe Fool Medames (Egyptian Beans) 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Fool Medames (Egyptian Beans) 2 Recipe 1 lb Dried sm. fava or pink beans1/4 c Olive oilLightly salted water 1/2ts Cumin, ground1/2 c Red lentilsSalt and pepper to taste3 tb Lemon juice1/2 c Green onions, chopped Fool Medames […]

Free Recipe Fatfree Tostadas Recipe Type: V Recipes Recipe Preparation: broil Cooking Ingredients for Fatfree Tostadas Recipe Corn tortillasSuggested toppings; see-instructions Fatfree Tostadas Preparation Date: Sat, 9 Mar 1996 14:00:59 -0800 (PST) From: Tracey Sconyers <tracey@cse.ucsc.edu> Fatfree tostadas are yummy and easy! Take your favorite brand of corn tortillas, and put them on the rack […]

Free Recipe Friday Night Supper Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Friday Night Supper Recipe 1 c Textured soy protein-TSP1 c Boiling water1 lb Elbow macaroni1 Onion; finely chopped1 tb Oil16 oz Stewed tomatoes; sliced1 c Tomato sauce Friday Night Supper Preparation To rehydrate the TSP, place the TSP in a […]

Free Recipe Fried Spicy Tomatoes Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Fried Spicy Tomatoes Recipe 2 ts Salt1-1/2 ts Ground cumin1 ts Black peppercorns; coarsely-crushed1/2 ts Mustard seed; coarsely-crushed1/2 ts Sugar1/4 ts Turmeric1/4 ts Cayenne pepper1/4 c Vegetable oil2 tb Vegetable oil12 Fresh curry leaves; optional2 md Onions; thinly sliced2 lg […]

Free Recipe Fennel and Broccoli Ratatouille Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Fennel and Broccoli Ratatouille Recipe 2 tb Olive oil1 Sweet red onion1 Fennel bulb2 Fresh, ripe tomatoes1 Sweet red pepper1 c Broccoli florets1/2 c Hot pepper salsa Fennel and Broccoli Ratatouille Preparation Heat oil and saute onions until limp. […]

Free Recipe Firecracker Corn-On-The-Cob Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Firecracker Corn-On-The-Cob Recipe 1 c Unsalted butter or-margarine; softened (2-sticks)2 ts Tabasco brand pepper sauce8 Ears corn-on-the-cob Firecracker Corn-On-The-Cob Preparation In small bowl, combine butter and TABASCO brand Pepper Sauce. Mix well. Peel one side of corn husk away from cob […]

Free Recipe Fresh Corn Fritters Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Fresh Corn Fritters Recipe 2 c Freshly grated corn2 tb Flour1 ts Salt2 Eggs; lightly beaten1 ts Baking powderGround pepper Fresh Corn Fritters Preparation Mix all ingredients together. Drop the batter by generous tablespoonfuls onto a very lightly greased nonstick […]

Free Recipe Fried Lettuce Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Fried Lettuce Recipe 1 lg Lettuce1 tb Oil2 Cloves garlic1 pn Salt1 ts Vesop (this is a substitute-for soy sauce) Fried Lettuce Preparation submitted by: suzanne@axess.com Hi everyone I found this delicious chinese menu in a recipe archive. I would also […]

Free Recipe Figs Pizza Dough 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Figs Pizza Dough 2 Recipe 3-1/2 c All-purpose flour1/4 c Whole-wheat flour1/4 oz Fresh yeast2 ts Kosher salt2 ts Sugar1-2/3 c Lukewarm water2 ts Olive oil Figs Pizza Dough 2 Preparation 1) Place dry ingredients in mixer fitted with […]

Free Recipe French Potato Salad Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for French Potato Salad Recipe 7 Potatoes, apprx. 2 lbs1 ts Tarragon, chopped1/4 c Onion, chopped1/2 c White wine, dry2 tb Shallots, chopped1/2 c Olive oil1/2 ts Garlic, chopped2 tb Wine vinegar1/4 c Parsley, choppedPepper, freshly ground1/4 ts Red hot pepper […]

Free Recipe Flageolets Parisiens Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Flageolets Parisiens Recipe 1 c Dried Flageolet Beans,– sorted and rinsed6 c Water4 Whole Cloves1 md Onion1 md Carrot, thinly sliced1 Stalk Celery, thinly sliced2 ts Dried Parsley1-1/2 ts Dried Thyme1 tb Butter or Soy Margarine1 ts Garlic, finely minced1 tb […]

Free Recipe Fresh Corn Risotto Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Fresh Corn Risotto Recipe 31-1/2 oz Low-sodium chicken broth, (3-cans)2 c Corn, cut from cob (4 large-ears) divided2 ts Extra-virgin olive oil1/3 c Thinly sliced green onions1-1/4 c Arborio or other short-grain-rice, uncooked1/3 c Chablis or other dry white-wine1/4 c […]

Free Recipe Fried Dill Pickles 2 Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Fried Dill Pickles 2 Recipe Dill pickles; sliceSalt and pepper1 Egg8 oz Milk1 tb Worcestershire6 dr Tabasco1 tb Flour2 c Flour Fried Dill Pickles 2 Preparation Beat egg with milk, Worcestershire, Tabasco and 1 tb flour. Salt and pepper to […]

Free Recipe Frank s N awlins Scalloped Potatoes Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Frank s N awlins Scalloped Potatoes Recipe 8 c Potatoes – raw, white,-thin-sliced6 tb All purpose flour2 ts Salt1 ts Black pepper1 c Onion – minced1/2 c Green onions – finely-sliced1/2 c Parsley finely chopped5 c Milk […]

Free Recipe Fresh Tomato And Pepper Relish Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Fresh Tomato And Pepper Relish Recipe 1 Red pepper1 tb Olive oil1 Onion; finely chopped1 Clove garlic; crushed4 md Tomatoes; skinned and-chopped2 ts Finely chopped sun dried-tomatoes2 ts Finely chopped fresh parsley1 Bay leafSalt and pepper Fresh Tomato […]

Free Recipe Fava Beans Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Fava Beans Recipe 2 cn Cooked fava beans (Sahadi-brand is good)1 Clove garlic; peeled1 ts Salt1 Fresh tomato; finely chopped1 -(up to)2 Scallions; chopped1 lg -or-2 sm Lemons; juice ofOlive oil Fava Beans Preparation Food for the Egyptian masses, and delicious […]