Fibre-Rich: Bulgur Pilaf Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Fibre-Rich: Bulgur Pilaf Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Fibre-Rich: Bulgur Pilaf Recipe 1 tb Olive oil2 Green onions, finely chop1/2 c Sweet red pepper, diced3 Canned plum tomatoes, chop1/2 c Fresh basil, coarse chop– or 1 tb dried1 c Bulgur1-1/2 c Stock, boiling,-veg or chicken1/2 ts Salt Fibre-Rich: […]
Fool Medames (Egyptian Beans) 2 Recipe
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Free Recipe Fool Medames (Egyptian Beans) 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Fool Medames (Egyptian Beans) 2 Recipe 1 lb Dried sm. fava or pink beans1/4 c Olive oilLightly salted water 1/2ts Cumin, ground1/2 c Red lentilsSalt and pepper to taste3 tb Lemon juice1/2 c Green onions, chopped Fool Medames […]
Fried Spicy Tomatoes Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Fried Spicy Tomatoes Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Fried Spicy Tomatoes Recipe 2 ts Salt1-1/2 ts Ground cumin1 ts Black peppercorns; coarsely-crushed1/2 ts Mustard seed; coarsely-crushed1/2 ts Sugar1/4 ts Turmeric1/4 ts Cayenne pepper1/4 c Vegetable oil2 tb Vegetable oil12 Fresh curry leaves; optional2 md Onions; thinly sliced2 lg […]
Fatfree Tostadas Recipe
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Free Recipe Fatfree Tostadas Recipe Type: V Recipes Recipe Preparation: broil Cooking Ingredients for Fatfree Tostadas Recipe Corn tortillasSuggested toppings; see-instructions Fatfree Tostadas Preparation Date: Sat, 9 Mar 1996 14:00:59 -0800 (PST) From: Tracey Sconyers <tracey@cse.ucsc.edu> Fatfree tostadas are yummy and easy! Take your favorite brand of corn tortillas, and put them on the rack […]
Friday Night Supper Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Friday Night Supper Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Friday Night Supper Recipe 1 c Textured soy protein-TSP1 c Boiling water1 lb Elbow macaroni1 Onion; finely chopped1 tb Oil16 oz Stewed tomatoes; sliced1 c Tomato sauce Friday Night Supper Preparation To rehydrate the TSP, place the TSP in a […]
Fennel and Broccoli Ratatouille Recipe
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Free Recipe Fennel and Broccoli Ratatouille Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Fennel and Broccoli Ratatouille Recipe 2 tb Olive oil1 Sweet red onion1 Fennel bulb2 Fresh, ripe tomatoes1 Sweet red pepper1 c Broccoli florets1/2 c Hot pepper salsa Fennel and Broccoli Ratatouille Preparation Heat oil and saute onions until limp. […]
Firecracker Corn-On-The-Cob Recipe
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Free Recipe Firecracker Corn-On-The-Cob Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Firecracker Corn-On-The-Cob Recipe 1 c Unsalted butter or-margarine; softened (2-sticks)2 ts Tabasco brand pepper sauce8 Ears corn-on-the-cob Firecracker Corn-On-The-Cob Preparation In small bowl, combine butter and TABASCO brand Pepper Sauce. Mix well. Peel one side of corn husk away from cob […]
Fresh Corn Fritters Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Fresh Corn Fritters Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Fresh Corn Fritters Recipe 2 c Freshly grated corn2 tb Flour1 ts Salt2 Eggs; lightly beaten1 ts Baking powderGround pepper Fresh Corn Fritters Preparation Mix all ingredients together. Drop the batter by generous tablespoonfuls onto a very lightly greased nonstick […]
Fried Lettuce Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Fried Lettuce Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Fried Lettuce Recipe 1 lg Lettuce1 tb Oil2 Cloves garlic1 pn Salt1 ts Vesop (this is a substitute-for soy sauce) Fried Lettuce Preparation submitted by: suzanne@axess.com Hi everyone I found this delicious chinese menu in a recipe archive. I would also […]
Easy Corn Pudding Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Easy Corn Pudding Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Easy Corn Pudding Recipe 2 cn (17-oz) cream style corn1 Stick butter; melted1 tb Flour3 tb Sugar1/2 ts Salt4 Eggs; beaten1 c Milk Easy Corn Pudding Preparation Mix all ingredients together. Bake in lightly greased 1-1/2 quart casserole at 350 […]
Eggplant Con Pasta Recipe
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Free Recipe Eggplant Con Pasta Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Eggplant Con Pasta Recipe 1 lg Eggplant; uncooked1/4 c Olive oil1 lb Pasta1 lb Lean ground beef1 c Chopped onions1/2 c Chopped bell peppers2 Cloves garlic1 cn (large) tomatoes1 ts Oregano1 ts Celery seed1/2 c Parmesan cheeseSalt & pepper to […]
Eggplant in Coconut Milk 2 Recipe
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Free Recipe Eggplant in Coconut Milk 2 Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Eggplant in Coconut Milk 2 Recipe 1 Large eggplant *2 ts Ground coriander1 ts Turmeric1 ts Ground cumin1 1/2 ts Salt1/2 ts Chili powder5 tb Vegetable oil1 Bay leaf1/2 ts Black mustard seeds1 pn Ground cinnamon1 Small onion, […]
Eggplant with Hot Garlic Sauce 2 Recipe
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Free Recipe Eggplant with Hot Garlic Sauce 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Eggplant with Hot Garlic Sauce 2 Recipe Coombes1 ts Minced red chili pepper(or1/4 ts Dried flakes or toTaste)1 ts Minced ginger root1 ts Minced garlic1 ts Sugar1 ts Cornstarch1-1/2 tb Soy sauce1 ts White vinegar1/2 c Pork(or […]
Eggless Mayonnaise 2 Recipe
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Free Recipe Eggless Mayonnaise 2 Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Eggless Mayonnaise 2 Recipe 10-1/2 oz Soft silken tofu1 tb White vinegar1 tb Fresh lemon juice1/2 ts Dijon mustard1 tb Vegetable oil1 pn Salt Eggless Mayonnaise 2 Preparation Process in a blender until smooth. Refrigerate overnight to allow the flavors to […]
Elegant Shrimp Artichoke Bake Recipe
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Free Recipe Elegant Shrimp Artichoke Bake Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Elegant Shrimp Artichoke Bake Recipe 6-1/2 tb Butter4-1/2 tb Flour3/4 c Milk3/4 c Heavy cream1/4 c Dry sherryPaprikaSalt and pepper to taste2 cn Artichoke hearts1-1/2 lb Shrimp, cleaned and cooked1 tb Worcestershire sauce1/4 c Parmesan cheese1 lb Fresh mushrooms […]
Fanfold Baked Potatoes Recipe
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Free Recipe Fanfold Baked Potatoes Recipe Type: V Recipes Recipe Preparation: microwave Cooking Ingredients for Fanfold Baked Potatoes Recipe 4 Potatoes2 tb Marg, melted1 tb Parsley flakes1 ts Salt2 tb Green onions, sliced thin4 tb Cheddar, grated2 tb Parmesan Fanfold Baked Potatoes Preparation Directions: Peel potatoes, rinse and pat dry. Cut into thin slices but […]
Double Squash Combo Recipe
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Free Recipe Double Squash Combo Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Double Squash Combo Recipe 1-1/2 lb Zucchini1-1/2 lb Summer squash1/2 ts Salt1/4 ts Pepper1/8 ts Garlic salt1/4 c Butter3 tb Fine dry bread crumbs3 tb Grated parmesan cheese Double Squash Combo Preparation Cut both kinds of squash into 1/2-inch pieces. […]
Eggplant Sandwiches Recipe
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Free Recipe Eggplant Sandwiches Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Eggplant Sandwiches Recipe 1 Sm eggplant;in 1/4 slicesCoarse saltPepper1 tb Chopped fresh basil1 tb Chopped fresh parsley1 Clove garlic; mincedRed wine vinegar1 ts Mashed sun-dried tomato1 c Fresh MontrachetChopped parsley Eggplant Sandwiches Preparation Prepare medium charcoal grill. Place eggplant slices on […]
English Peas with Bacon Recipe
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Free Recipe English Peas with Bacon Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for English Peas with Bacon Recipe 4 sl Slices bacon2 tb Butter1 tb FlourChopped onion to taste1 c Half and half2 pk (10-oz) frozen peas; cooked,-drained1 cn (4-oz) sliced mushrooms;-drained English Peas with Bacon Preparation Cook bacon until crisp. Drain, […]
Dry Cauliflower Recipe
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Free Recipe Dry Cauliflower Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Dry Cauliflower Recipe 1 Ginger, fresh;piece 2 inch1/3 c Vegetable oil1/8 ts Ground asafoetida1/8 ts Cumin, ground;whole1/2 ts Cayenne pepper4 ts Coriander,ground; freshly-ground is best1 ts Tumeric, ground1 Cauliflower;head, abut 2 lb-cut in 1 inch florets1-1/2 ts -Salt1/2 ts Garam marsala1 […]
Easy Red Pepper Relish Recipe
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Free Recipe Easy Red Pepper Relish Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Easy Red Pepper Relish Recipe 2 lg Red bell peppers1 md Green bell pepper1 md Red onion1 Celery stalk1/4 c Sugar; PLUS2 tb Sugar3/4 c Cider vinegar Easy Red Pepper Relish Preparation 1) Put red pepper, green pepper, onion […]
Eggplant in Szechaun Sauce Recipe
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Free Recipe Eggplant in Szechaun Sauce Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Eggplant in Szechaun Sauce Recipe 1 lg Eggplant1 lg Onion1 ct Mushrooms, sliced2 tb Soy Sauce1 tb Szechaun Sauce1 Chicken boilion2 tb Cornstarch1-1/2 c Water1/16 ts Ginger12 oz Apricot jelly1 pn Crushed red pepper3 Garlic cloves, crushed3-1/2 tb Wine […]
Eggplant with Peppers in Vinegar Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Eggplant with Peppers in Vinegar Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Eggplant with Peppers in Vinegar Recipe 4 lb Eggplant1 lg Red pepper1 lg Green pepper3 c Vinegar6 c Water1 tb Salt1 Bulb garlic; (about 10-cloves)2 ts Oregano2 c Olive oilHot pepper; (opt.) Eggplant with Peppers in Vinegar Preparation Skin […]
Eggplant Coucharas Recipe
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Free Recipe Eggplant Coucharas Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Eggplant Coucharas Recipe 2 md Eggplants (smooth skin)3 cl Garlic, mashed3 Eggs, beaten2-1/2 c Grated cheddar cheese1/4 c Matzo or bread crumbs2 tb Olive oilSalt and pepper, to tasteFreshly-grated nutmeg Eggplant Coucharas Preparation Stem the eggplants and cut each into half, […]
Eggplant Parmesan 2 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Eggplant Parmesan 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Eggplant Parmesan 2 Recipe 1 Eggplant; unpeeled & cut in-1 slices1 ts Salt3 md Zucchini; halved lengthwise-& cut into 1 inch pieces1 lg Onion; cut into very thin-wedges2 ts Finely shredded lemon peel1/3 c Lemon juice1 c Snipped fresh basil5 […]