Black Bean Soup Chipotle Smoke Recipe
Free Recipe Black Bean Soup Chipotle Smoke Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Black Bean Soup Chipotle Smoke Recipe 1 lb Dried black beans2 tb Extra virgin olive oil1 Clove (large) garlic;-crushed3 qt Water; (see note)2 Bay leaves1 sm Dried red Chipotle chili-pepper2 tb Ground cumin1 tb Dried oregano4 Sprigs cilantro; […]
Boiled Parsley Potatoes Recipe
Free Recipe Boiled Parsley Potatoes Recipe Type: V Recipes Recipe Preparation: microwave Cooking Ingredients for Boiled Parsley Potatoes Recipe 6 md Potatoes, peeled & quarteredWater1/2 ts Salt1/3 c Butter or margarine1/4 c Finely chopped parsley Boiled Parsley Potatoes Preparation 1. Place potatoes in water to cover in a deep, 2-quart, heat- resistant, non-metallic casserole. 2. […]
Braised Eggplant Recipe
Free Recipe Braised Eggplant Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Braised Eggplant Recipe 1 Eggplant1 Or2 Cloves garlic3 tb Oil or lard1 c Stock2 tb Soy sauce1/2 ts Salt Braised Eggplant Preparation 1. Peel eggplant; cut lengthwise in quarters, then crosswise in 1-inch sections. Crush garlic. 2. Heat oil. Add garlic; […]
Broccoli and Corn Bake Recipe
Free Recipe Broccoli and Corn Bake Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Broccoli and Corn Bake Recipe 2 c Cream style canned corn1-1/4 c Broccoli, cooked and chopped1 Egg1/2 c Coarse crumbs1/4 c Melted butter or margarine Broccoli and Corn Bake Preparation Mix together in greased 1.5 quart casserole. Top with […]
Broccoli Stuffed Tomatoes #1 Recipe
Free Recipe Broccoli Stuffed Tomatoes #1 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Broccoli Stuffed Tomatoes #1 Recipe 4 md Tomatoes1 pk (10-oz) frozen broccoli;-chopped1 Roll (6-oz) garlic cheeseSalt and pepper to taste Broccoli Stuffed Tomatoes #1 Preparation Cut tops off tomatoes and scoop out pulp being careful not to pierce skin. […]
Brussel Sprouts Recipe
Free Recipe Brussel Sprouts Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Brussel Sprouts Recipe 12 md Size Fresh BrusselSprouts1 tb Margarine1/8 ts White Pepper Brussel Sprouts Preparation (Fat 5.9. Chol. 0.) Wash Brussel Sprouts & Discard Discolored Leaves. Cut Off Stem Ends & Slash Bottom Of Each Sprout With A Shallow X. […]
Black Tie Tomatoes Recipe
Free Recipe Black Tie Tomatoes Recipe Type: V Recipes Recipe Preparation: chill Cooking Ingredients for Black Tie Tomatoes Recipe 1/4 c Plain Low Fat Yogurt2 tb Low Cal. Mayonnaise1/4 ts Onion Powder4 sm Tomatoes, Halved CrosswiseLettuce Leaves1 tb + 1 t. Black Caviar,Rinsed And Drained Black Tie Tomatoes Preparation Combine Yogurt & Mayonnaise & Onion […]
Broccoli with Rigatoni Recipe
Free Recipe Broccoli with Rigatoni Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Broccoli with Rigatoni Recipe 8 tb Olive oil2 tb Soy margarine4 Garlic cloves,minced1 Broccoli bunch*1 c Vegetable broth1 c Fresh basil,coarsely chopped1 lb RigatoniFresh parsley,choppedPepper to taste Broccoli with Rigatoni Preparation * – separated into florets. 1. In a large […]
Black Bean Chili #6 Recipe
Free Recipe Black Bean Chili #6 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Black Bean Chili #6 Recipe 1 Onion1 Sweet pepper (green or red)1 -(up to)6 Cloves garlic (adjust to-taste); saute in:2 tb Or so of Kidney bean juice1 cn Low-salt tomatoes (or-equivalent)1 tb Oregano1 tb Chili powder (adjust to-taste)1 tb […]
Black-Eyed Peas with Mushrooms 2 Recipe
Free Recipe Black-Eyed Peas with Mushrooms 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Black-Eyed Peas with Mushrooms 2 Recipe 3-1/2 c Canned black-eyed peas1/2 lb Mushrooms, cut into 1/8 Slices1 ts Cumin seeds1 Inch cinnamon stick1-1/2 md Onions, chopped4 Cloves garlic, finelyChopped4 md Tomatoes, peeled andChopped2 ts Ground coriander seeds1 ts […]
Braised Bean Curd with Walnuts Recipe
Free Recipe Braised Bean Curd with Walnuts Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Braised Bean Curd with Walnuts Recipe 1/2 c Frozen lima beans; thawed1 14 oz packag firm or-extra-firm tofu; drainedSAUCE1/2 c Vegetable broth1 tb Regular soy sauce1 tb Dark soy sauce1 ts Chili garlic sauce1 ts Sesame oil1 ts […]
Breakfast Potatoes (Lisa s Breakfast) Recipe
Free Recipe Breakfast Potatoes (Lisa s Breakfast) Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Breakfast Potatoes (Lisa s Breakfast) Recipe 4 md Potatoes; 1/2 cubes1 Whole green bell pepper;-chopped1 Whole red bell pepper;-chopped1 lb Mushrooms; diced2 md Spanish onions; chopped4 Whole Plum tomatoes; chopped1 Clove garlic; mincedBlack pepperHot pepper sauceSalsa; optionalNonfat yogurt […]
Bok Choy Stir Fry Recipe
Free Recipe Bok Choy Stir Fry Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Bok Choy Stir Fry Recipe 2 tb Oil1/2 ts Salt1 c Bok Choy1 c Bean sprouts1 c Snow Peas1 ts Cornstarch2 ts Chicken bouillon powder1/2 ts Sugar1/2 c Water Bok Choy Stir Fry Preparation Heat oil in wok or […]
Braised Eggplant with Bacon and Tomatoes Recipe
Free Recipe Braised Eggplant with Bacon and Tomatoes Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Braised Eggplant with Bacon and Tomatoes Recipe 6 sl Bacon4 Tomatoes1 Eggplant1 -(up to)2 Cloves garlic1/4 ts Salt1 ds Pepper Braised Eggplant with Bacon and Tomatoes Preparation 1. Cut bacon strips in 2-inch sections. Peel and quarter […]
Broccoli with Caramelized Onion Pizza Recipe
Free Recipe Broccoli with Caramelized Onion Pizza Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Broccoli with Caramelized Onion Pizza Recipe Pizza dough2 c Spanish onions; thinly-sliced2/3 c Vegetable broth4 c Broccoli florets; bite-sized-pieces– with 1/4 inch stems-included1-1/2 ts Cornmeal; for dusting board1 tb Extra virgin olive oil1/2 ts Salt1/2 ts Crushed red […]
Brussel Sprouts 2 Recipe
Free Recipe Brussel Sprouts 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Brussel Sprouts 2 Recipe 12 md Size Fresh Brussel1 tb MargarineSprouts 1/8ts White Pepper Brussel Sprouts 2 Preparation (Fat 5.9. Chol. 0.) Wash Brussel Sprouts & Discard Discolored Leaves. Cut Off Stem Ends & Slash Bottom Of Each Sprout With […]
Boston Baked Beans #5 Recipe
Free Recipe Boston Baked Beans #5 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Boston Baked Beans #5 Recipe 12 oz Haricot beans1 lg Onion1 tb Oil1 ts Dry mustard2 ts Black treacle [I ve heard-that some yanks use-molasses]1/4 pt Tomato juice (or the liquid-from a can of tomatoes)2 tb Tomato puree2 ts […]
Broccoli Custard Recipe
Free Recipe Broccoli Custard Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Broccoli Custard Recipe 2 lb Chopped broccoli2 c Creamy cottage cheese1 cn (8-oz) whole kernel corn;-drained4 Eggs; beaten1/3 c Chopped green onion1 c Cheddar cheese; shredded1 ds Tabasco1/4 c Melted butter2/3 c Seasoned bread crumbs Broccoli Custard Preparation Place broccoli in […]
Brussels Sprouts in Cheddar-Horseradish Recipe
Free Recipe Brussels Sprouts in Cheddar-Horseradish Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Brussels Sprouts in Cheddar-Horseradish Recipe 2 tb Butter2 tb Unbleached all-purpose flour1 ts Dry mustard2 c Milk2 Eggs; well beaten1 c Shredded sharp Cheddar-cheese; preferably white3 tb Prepared horseradish; or-fresh grated to taste1-1/2 ts Minced fresh dill weed -or-1/2 […]
Black Bean Chili Part 1 of 2 Recipe
Free Recipe Black Bean Chili Part 1 of 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Black Bean Chili Part 1 of 2 Recipe 2 c Black turtle beans1 Bay leaf4 ts Cumin seeds4 ts Dried oregano leaves4 ts Paprika1/2 ts Cayenne pepper1 Chile negro or ancho chile(for chili powder),2 tb -Chili […]
Braised Belgian Endive Recipe
Free Recipe Braised Belgian Endive Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Braised Belgian Endive Recipe 8 md Heads Belgian endive3 tb Unsalted butter2 tb Flavorless cooking oil1/2 c Low-sodium chicken broth-=OR=- Water1/2 ts Salt Braised Belgian Endive Preparation CUT EACH ENDIVE IN HALF lengthwise and set aside. Heat the butter and […]
Broccoli Pesto 2 Recipe
Free Recipe Broccoli Pesto 2 Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Broccoli Pesto 2 Recipe 1 c Chopped broccoli florets2 Garlic cloves; peeled1/4 c Olive oil2 tb Fresh lemon juice1/2 c Walnut pieces1/4 c Grated parmesan cheeseSalt and black pepper Broccoli Pesto 2 Preparation Place all the ingredients in a food processor […]
Black Bean Soup with Rum Recipe
Free Recipe Black Bean Soup with Rum Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Black Bean Soup with Rum Recipe 2 c Onion, chopped6 Parsley1 Bay leaf1 Lg Ham hock6 c Beef brothLemon juice to tasteEggs, hard-cooked, choppedLemon slices1 c Celery, chopper2 Fresh thyme3 tb Unsalted butter2 c Dried black beans, picked […]
Bok Choy with Cilantro Soy Sauce Recipe
Free Recipe Bok Choy with Cilantro Soy Sauce Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Bok Choy with Cilantro Soy Sauce Recipe 1 c Tomato juice2 Cloves garlic; finely-chopped(about 1 teaspoon)1 ts Finely chopped gingerroot4 c Chopped bok choy (about 1/3-medium head)1 c Chopped mushrooms (about 4-ounces)1/2 c Chopped yellow bell pepper-(about […]
Broccoli And Dolcelatte Soup Recipe
Free Recipe Broccoli And Dolcelatte Soup Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Broccoli And Dolcelatte Soup Recipe 15 ml Olive oil1 md Onion; chopped1 Clove garlic; crushed350 g Broccoli; roughly chopped1/2 ts Cumin seeds75 g Split red lentils; washed-and picked; over for stones1 ts Vegetarian pesto; (optional)900 ml Vegetable stock75 g […]