Vegetable Recipes

Free Recipe Eggplant Parma Style Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Eggplant Parma Style Recipe 2-1/2 lb Eggplant (about 2 largePlants)Salt1 c Light olive oil6 oz Prosciutto – slicedPaper-thin1 lg Red onion – slicedPaper-thin1/3 c Grated Parmesan cheese –Plus 1/4 cup1 ts Fresh ground pepper1-1/2 c Chunky Tomato Sauce (seeRecipe)3 tb […]

Free Recipe Pressure Cooker Basic Vegetable Stock Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Pressure Cooker Basic Vegetable Stock Recipe 2 qt Water2 lg Onion; quartered2 lg Garlic cloves3 lg Carrots; cut in chunks3 lg Celery ribs; in large chunks1/4 c Dried mushrooms; sliced2 lg Bay leaves20 Fresh parsley; sprigs8 c Assorted […]

Free Recipe Breaded Tofu Sticks Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Breaded Tofu Sticks Recipe 1 lb Regular firm tofu1/2 c Seasoned Italian breadcrumbs2 tb Nutritional yeast*;-(optional)1/2 ts Garlic powder1/2 ts Onion powder1/4 ts Paprika2 Egg whites; lightly beaten Breaded Tofu Sticks Preparation These are good dipped in ketchup, low-fat tartar […]

Free Recipe Steamed Leeks with Bacon, Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Steamed Leeks with Bacon, Recipe 450 g Baby cherry tomatoes45 ml Olive oil5 ml Caster sugarSalt and freshly ground-black pepper900 g Leeks; thoroughly cleaned50 g Butter2 Turnips60 ml White wine15 ml Coriander leaves; finely-chopped225 g Bacon, cut into lardons;-lightly […]

Free Recipe Red Cabbage with Cranberries Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Red Cabbage with Cranberries Recipe 2-1/2 lb Head red cabbage; cored and-shredded2 lg Onions; thinly sliced1 Bag (12 oz) cranberries1-1/2 c Chicken broth1/4 c Raspberry vinegar or-red-wine vinegar12 c Brown sugar; to taste Red Cabbage with Cranberries Preparation From: […]

Free Recipe Fried Green Tomatoes with Milk Gravy Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Fried Green Tomatoes with Milk Gravy Recipe 3 tb Bacon grease4 Tomato, green, firm; sliced2 Egg; beatenFlourMilkSaltPepper Fried Green Tomatoes with Milk Gravy Preparation Heat your bacon grease in a heavy frying pan. Dip tomatoes in eggs, […]

Free Recipe Stuffed Cucumbers #1 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Stuffed Cucumbers #1 Recipe Filling mixture3 lg CucumbersFlour3 tb Oil3/4 c Stock1 ts Soy sauce3 tb Sherry1 tb Cornstarch3 tb Water Stuffed Cucumbers #1 Preparation 1. Prepare either of the filling mixtures Cucumber Filling #1/#2 . 2. Peel cucumbers; then […]

Free Recipe Jalapeno Poppers Recipe Type: V Recipes Recipe Preparation: freeze Cooking Ingredients for Jalapeno Poppers Recipe SEE BELOW Jalapeno Poppers Preparation Leave the stem on! Cut a narrow slit along one side and scoop out seeds and ribs. I swirl a chopstick around through the slit to do this and then shake out the […]

Free Recipe Potato Salad Supreme (Vrg) Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Potato Salad Supreme (Vrg) Recipe 4 c Potatoes, chopped in1/2 -inch cubes1 c Broccoli flowerets, steamedAnd cooled1 c Peeled tomato wedges1 c Celery, finely chopped1/2 c Green onions, chopped1 c Favorite salad dressing(Nonfat orLow-oil works best.)Seasonings to taste1/2 c […]

Free Recipe Bean Burgers with Oregano-Yogurt Sauce Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Bean Burgers with Oregano-Yogurt Sauce Recipe 1/2 c Nonfat sour cream2 tb Chopped green onions1/4 ts Dried oregano leaves1/8 ts Salt1 cn (15.5-oz) kidney beans;-drained; rinsed (I used-black beans which was also-good)3 tb Plain bread crumbs1/4 tb Garlic […]

Free Recipe Garden Zucchini with Cheese Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Garden Zucchini with Cheese Recipe 1-1/2 lb Zucchini1/4 c All-Purpose Flour1-1/2 ts Salt1-1/2 ts Dried Oregano Leaves1/4 ts Pepper1/4 c Olive Oil – orVegetable Oil2 md Tomatoes – sliced1 c Dairy Sour Cream1/2 c Grated Parmesan Cheese Garden Zucchini […]

Free Recipe Bodebiremus – Kartoffelmus (Potato Mush) Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Bodebiremus – Kartoffelmus (Potato Mush) Recipe 6 To 8 potatoes1/2 l Milk (1 cup plus 1 Tbsp)1 tb FlourCracklings or breadcrumbs Bodebiremus – Kartoffelmus (Potato Mush) Preparation Boil the peeled potatoes, and then mash them. Put them into […]

Free Recipe Scalloped Corn #2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Scalloped Corn #2 Recipe 1 cn (16-oz) cream-style corn1 c Soda cracker crumbs1/2 c Chopped celery1/3 c Chopped onion2/3 c Shredded American cheese1 ts Salt2 Eggs; beaten2 tb Melted butter1/4 ts Paprika1 c Milk Scalloped Corn #2 Preparation Combine all […]

Free Recipe Deviled Black Beans Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Deviled Black Beans Recipe 2 ts Olive oil1 ts Chili oil1 lg Red onion; thinly sliced1-3/4 c Vegetable stock2 cn Black beans; drained4 oz Mild green chiles; diced2 ts Prepared mustard1 tb CornstarchSalt and pepper; to taste Deviled Black Beans […]

Free Recipe Mediterranean Tofu Casserole Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Mediterranean Tofu Casserole Recipe 1 pk Cauldron Original Tofu4 oz Aubergine; cut into-1/2in/1cm; dice4 tb Olive oil4 oz Onion chopped2 ts Garlic; crushed1/2 Mild green chilli; finely-chopped15 oz Tinned tomatoes; chopped12 fl White wine12 fl Light vegetable stock or-water1 tb […]

Free Recipe Springtime Potatoes 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Springtime Potatoes 2 Recipe 1 1/2 lb Potatoes, new, small2 tb Radishes, sliced1/2 c Cucumber, chopped1 ts Salt1 1/2 tb Green onion, chopped1 x Pepper, dash2 tb Green pepper, chopped1/2 c Sour cream Springtime Potatoes 2 Preparation Wash and scrape […]

Free Recipe Broiled Marinated Vegetables Recipe Type: V Recipes Recipe Preparation: broil Cooking Ingredients for Broiled Marinated Vegetables Recipe 2 lb Mixed baby squash (zucchini,Yellow squash, patty pan,Crookneck), splitLengthwise4 Baby japanese eggplant,Sliced into thirdsLengthwise1/4 c Olive oil1 c Light soy sauce1 c Lime juice2 tb Fresh minced ginger6 Cloves garlic, minced2 tb Ground cumin seed […]

Free Recipe Marinated Broccoli 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Marinated Broccoli 2 Recipe 1 Bunch fresh broccoli -or-1 Box frozen broccoli1 Bottle Wishbone French-dressing1/2 ts Prepared mustard1 tb Red pimento Marinated Broccoli 2 Preparation Cook fresh or frozen broccoli; cool and drain. Place in container and add remaining ingredients. […]

Free Recipe Chou-Chou Koot/curry/pooduthual Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Chou-Chou Koot/curry/pooduthual Recipe 2 md Chayote squash1/2 c Shredded coconut2 Green chillies, crushedTurmeric; to tasteSalt; to tasteMustard1 Red chilliUrad dalOil; (seasoning)Curry leaves; (seasoning) Chou-Chou Koot/curry/pooduthual Preparation Peel skin of squash. Cube. Cook with a little water, turmeric and salt. When done […]

Free Recipe Pea And Watercress Soup Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Pea And Watercress Soup Recipe 1/2 oz Low-fat spread1 md Onion; chopped1-1/2 pt Vegetable stock12 oz Tender frozen peas1 Good bunch of watercress;-trimmed, washed and; chopped2 tb Chopped fresh mintSalt and black pepper Pea And Watercress Soup Preparation 1. […]

Free Recipe Our Family s Favorite Green Chili Recipe Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Our Family s Favorite Green Chili Recipe Recipe 1 pt Whole tomatoes; crushed,-juice included (or; if you-can, use equal portions of-red ripe tomatoes; orange-tomatoes; and green-tomatoes; peeled and-chopped)1 lb Lean pork; cubed into 3/4 -pieces1 ts […]

Free Recipe Garlic Broth (Vegetarian Feast) Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Garlic Broth (Vegetarian Feast) Recipe 2 Heads garlic; separated into; cloves and peeled2 qt Water1 tb Olive oil1 Bay leaf2 Sprigs fresh thyme or \-teaspoon dried thyme4 Sprigs fresh parsley1 Pinches dried leaf sage2 ts Salt Garlic Broth (Vegetarian […]

Free Recipe Orange Waffles Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Orange Waffles Recipe 1 tb Active dry yeast1 c Freshly squeezed orangeJuice, warmed (about 120Degrees)1/2 c Lowfat soy milk, at roomTemperature1 tb Oil1 ts Vanilla extract1/8 ts Orange oil or 1 TablespoonGrated orange rind1/2 ts Salt2-1/4 c Whole wheat pastry flour1 […]

Free Recipe Vegetable Croquettes Recipe Type: V Recipes Recipe Preparation: steam Cooking Ingredients for Vegetable Croquettes Recipe 1 lb Broccoli; chopped1/4 lb Green beans; chopped2 Carrots; chopped1 Onion; finely chopped2 Cloves garlic; minced2 c Fresh bread crumbs1/4 c Unbleached all-purpose flour2 tb Soy milk1 ts Dried basilSalt and pepper; to taste1 tb Vegetable oil; up […]

Free Recipe Lecho (Mom s Tomatoe/pepper Combo) Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Lecho (Mom s Tomatoe/pepper Combo) Recipe 2 tb Olive oil*Yellow peppersTomatoes; skinned;quartered Lecho (Mom s Tomatoe/pepper Combo) Preparation *Use enough oil to coat peppers. Slice peppers lengthwise in strips. Saute in oil. Add tomatoes. Cook down til juice […]