Spanahorizo Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Spanahorizo Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Spanahorizo Recipe 1/2 c Olive oil1 bn Parsley; chopped fine1 lg Yellow onion; chopped fine1 tb Garlic, finely choppped3 c -Water2 tb Tomato paste1 c Tomatoes, chopped1/8 ts Salt1/8 ts Pepper2 bn Spinach; stems removed,– chopped1 c White rice, uncooked Spanahorizo Preparation […]
Spiced Somerset Carrots 2 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Spiced Somerset Carrots 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Spiced Somerset Carrots 2 Recipe 1 lb Carrots, scrubbed3 oz Water1 oz Margarine1 ts Rosemary3 oz Cider1 ts Mustard powder Spiced Somerset Carrots 2 Preparation Dice the carrots. Melt the margarine in a small pot, add carrots & cook […]
Spicy Oven Fries (Fatfree) Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Spicy Oven Fries (Fatfree) Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Spicy Oven Fries (Fatfree) Recipe Potatoes; cut up1-1/2 tb Nutritional yeast3 ts Garlic powder1/4 -(up to)1/2 ts Cayenne1/2 -(up to)1 ts Salt1 ts Oregano2 ts Basil1 ts Paprika1 ts Sugar Spicy Oven Fries (Fatfree) Preparation Date: 13 Mar 1996 […]
Sopa De Maiz Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Sopa De Maiz Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Sopa De Maiz Recipe 3-1/2 c Corn kernels1 c Of chicken broth4 tb Butter2 c Milk1 ts Ground cumin1 Clove garlic, minced4 oz Can diced green chiles3 ds Tabasco sauce1 ts Ground white pepper8 Corn tortillasOil for fryingSalt to taste1 […]
Southwestern Corn Butter Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Southwestern Corn Butter Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Southwestern Corn Butter Recipe 4 -(up to)6 Ears fresh corn1 c Butter (I prefer real-butter; not margarine)1/4 ts Cumin1 tb Garlic powder1 ts Cayenne powder2 tb Lemon or lime juice1 ts Fresh cilantro -or-1 tb Dried cilantroSalt and pepper to taste […]
Special K Meatloaf Recipe
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Free Recipe Special K Meatloaf Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Special K Meatloaf Recipe 2 pt Cottage cheese; (small curd)5 pk G. Washington broth or MBT-vegetable; (see note); broth1 Stick margarine; melted5 lg Eggs1 c Walnuts; chopped1 lg Onion; chopped1 12 oz box Special K cerealVegetable cooking spray Special K […]
Spicy Carrots Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Spicy Carrots Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Spicy Carrots Recipe 5 lg Carrots chopped1-1/2 c Seasoned Rice Vinegar1/2 c Olive Oil2 cl Garlic – Sliced1/4 c Chopped Cilantro1/2 c Onion sliced into 1/2 rings1/4 c Jalapenos w/Juice sliced lengthwise Spicy Carrots Preparation Bring all ingredients to a boil […]
Smoked Spud Skins Recipe
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Free Recipe Smoked Spud Skins Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Smoked Spud Skins Recipe 8 Baking potatoesButter or olive oil1 tb Savory BBQ rub3/4 c Monterey jack or cheddar-cheese; gratedSliced green onions; garnish Smoked Spud Skins Preparation Bake or boil the potatoes until tender. Then cut in halves or quarters […]
Sour Cream Broiled Tomatoes Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Sour Cream Broiled Tomatoes Recipe Type: V Recipes Recipe Preparation: broil Cooking Ingredients for Sour Cream Broiled Tomatoes Recipe 4 Tomatoes; large firm ripe1/2 c Sour cream1/2 c Mayonnaise1/2 ts Salt1/8 ts Pepper1 ts Parsley1/2 ts Basil2 ts Flour1 ts Sugar; granulated Sour Cream Broiled Tomatoes Preparation Cut tomatoes in half crosswise. Squeeze […]
Spaghetti Squash on the Half-Shell Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Spaghetti Squash on the Half-Shell Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Spaghetti Squash on the Half-Shell Recipe 8 oz Orzo; cook; drain, rinse,-drain2 ts Ex-virgin olive oil1 md Onion; chop2 Cloves Garlic; mince1 ts Cumin1/4 ts Cinnamon1/2 ts Turmeric1 md Tomato; chop1 c Cooked lentils1/2 bn Parsley; chop1 Lemon; […]
Spicy Hot Black-Eyed Peas Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Spicy Hot Black-Eyed Peas Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Spicy Hot Black-Eyed Peas Recipe 1 lb Fresh shelled black-ey1/2 c Water3 sl Bacon16 oz Can whole tomatoes,-Undrained and chopped1 c Chopped onion1 lg Green pepper, chopped1 Clove Garlic, minced1 ts Salt1 ts Ground cumin1 ts Dry mustard1/2 ts […]
Snacks-To-Go: Ricotta Spinach Frittata Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Snacks-To-Go: Ricotta Spinach Frittata Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Snacks-To-Go: Ricotta Spinach Frittata Recipe 1 Onion, chopped2 tb Olive oil1/2 c Ricotta cheese10 oz Frozen spinached, chopped,-thawed and squeezed dry1/3 c Parmesan, freshly grated1/2 ts Dried basil1/2 ts Salt1/4 ts Pepper1 pn Nutmeg6 Eggs8 Boston/leaf lettuce leaves Snacks-To-Go: […]
Southern Style Baked Stuffed Onions Recipe
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Free Recipe Southern Style Baked Stuffed Onions Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Southern Style Baked Stuffed Onions Recipe 3 Vidalia onions6 sl Italian bread; crust remove,-tear1/2 c Skim milk1 lg Egg; lightly beaten6 lg Mushrooms; stem2 tb Capers; drain, rinse1 tb Fresh parsley; chop1 Clove garlic; mince1/2 ts Salt1/4 ts […]
Spanish Corn Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Spanish Corn Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Spanish Corn Recipe 1 cn (14.5 oz.) stewed tomatoes1 cn (16 oz.) whole kernel corn;-drained1/2 c Green pepper; finely chopped1/2 c Onion; finely chopped1/4 c Bread crumbs2 tb Butter; melted Spanish Corn Preparation Place tomatoes, corn, pepper and onion in greased […]
Spiced Spinach And Tofu Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Spiced Spinach And Tofu Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Spiced Spinach And Tofu Recipe 1 lb Fresh spinach; (or-equivalent; frozen)2 tb Sunflower oil1 Onion; finely chopped1 Clove garlic; chopped1 1 inch piece root ginger;-grated1 Green chilli; deseeded and-diced1/2 ts Cumin seeds1/2 ts Mustard seeds1 pk Silken tofuSalt and […]
Sopa De Maiz 2 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Sopa De Maiz 2 Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Sopa De Maiz 2 Recipe 3 1/2 c Corn kernels3 ds Tabasco sauce1 c Of chicken broth1 ts Ground white pepper4 tb Butter8 Corn tortillas2 c MilkOil for frying1 ts Ground cuminSalt to taste1 Clove garlic, minced1 c Diced […]
Southwestern Corn Salad Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Southwestern Corn Salad Recipe Type: V Recipes Recipe Preparation: chill Cooking Ingredients for Southwestern Corn Salad Recipe 3 c Fresh or frozen corn,-cooked10 oz Of canned kidney beans,-drained1 Red pepper, chopped1 Green pepper, chopped3 Green onions, finely-chopped (both green and-white parts)1/2 c Cilantro, chopped1 tb Canola oil1/4 c Salsa1/2 ts Chili powder Southwestern […]
Special Lettuce for Tacos Recipe
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Free Recipe Special Lettuce for Tacos Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Special Lettuce for Tacos Recipe 1/2 Head iceburg lettuce choppedOlive oilRed wine vinegar seasoned to-taste withLawry s seasoned salt1/3 -(up to)1/2 bn Chopped cilantro tops-(rinsed well for sand) Special Lettuce for Tacos Preparation From: BRAD BENNETT <CPTVEG@msn.com> Date: Wed, 10 […]
Spicy Cauliflower with Potatoes and Peas Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Spicy Cauliflower with Potatoes and Peas Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Spicy Cauliflower with Potatoes and Peas Recipe 4 tb Oil2 md Onions, finely chopped450 g Potatoes, diced into 2cmPieces1 sm CauliflowerCut into 2cm pieces1/2 ts Ground turmeric1/3 ts Chilli powder1 ts Ground cummin2 Tomatoes, chopped1 ts Salt1/4 […]
Sour Cream Broiled Tomatoes 2 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Sour Cream Broiled Tomatoes 2 Recipe Type: V Recipes Recipe Preparation: broil Cooking Ingredients for Sour Cream Broiled Tomatoes 2 Recipe 4 Tomatoes; large firm ripe1 ts Parsley1/2 c Sour cream1/2 ts Basil1/2 c Mayonnaise2 ts Flour1/2 ts Salt1 ts Sugar, granulated1/8 ts Pepper Sour Cream Broiled Tomatoes 2 Preparation Cut tomatoes in […]
Spaghetti Squash Primavera 2 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Spaghetti Squash Primavera 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Spaghetti Squash Primavera 2 Recipe 1 Spaghetti Squash (3 lb.)2 c Broccoli flowerets1/2 lb Carrots – cut in 1 pieces1 Zucchini Squash1/2 c Scallions – minced3 tb Olive Oil3 c UNCOOKED TOMATO SAUCE Spaghetti Squash Primavera 2 Preparation Prepare […]
Spiced Cauliflower Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Spiced Cauliflower Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Spiced Cauliflower Recipe 1 Cauliflower2 Onions6 tb Oil (or less)1/2 ts Mustard seeds1 ts Ginger, ground1 ts Salt1/2 ts Tumeric1/2 ts Cumin2 tb Parsley, chopped2 lg TomatoesSugar Spiced Cauliflower Preparation Chop onions, then cook in oil until soft. Add mustard, ginger, […]
Snap Peas with Sesame Oil Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Snap Peas with Sesame Oil Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Snap Peas with Sesame Oil Recipe 1 lb Sugar snap or snow peasSaltSesame oilChopped parsley or cilantro Snap Peas with Sesame Oil Preparation CUT ACROSS THE STEM END of the peas and pull off the string that runs […]
Southern Style Blackeye Peas Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Southern Style Blackeye Peas Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Southern Style Blackeye Peas Recipe 2 c Blackeye peas1 c Uncooked rice1/2 ts Pepper1 sm Ham hock8 c Cold waterSalt to taste Southern Style Blackeye Peas Preparation Place ham hock in water; bring to boil; reduce heat and simmer […]
Spanish Garbanzo and Spinach Soup Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Spanish Garbanzo and Spinach Soup Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Spanish Garbanzo and Spinach Soup Recipe 1 lb Garbanzo beans – rinsed andDrained8 c Water2 tb Olive oil1 lg Onion – finely chopped1 Stalk celery – thinlySliced2 Cloves garlic – minced2 c Pork shoulder – cut in 1/2 […]