Pumpkin Souffle Recipe
Free Recipe Pumpkin Souffle Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Pumpkin Souffle Recipe 2 tb Butter1/4 c Finely chopped yellow onion2 ts Flour1/2 c Whipping cream1-1/2 c Pureed pumpkin (canned is-ok)1/2 ts Salt1/4 ts Fresh ground black pepper1/4 ts Fresh grated nutmegCayenne pepper to taste4 Egg yolks; lightly beaten6 Egg whites […]
Quick Vegetable Beef Stew Recipe
Free Recipe Quick Vegetable Beef Stew Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Quick Vegetable Beef Stew Recipe 1 pk (1.5-oz) beef stew seasoning-mix1/4 c Flour2-1/2 c Water1 pk (1-lb) Green Giant American-Mixtures Western Style-Frozen Potatoes; Green-Beans; Onions & Red Peppers1 sl Cooked roast beef; 1-lb,-from deli; cut into 1/2 -cubes Quick […]
Red Bean Gumbo with Greens Recipe
Free Recipe Red Bean Gumbo with Greens Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Red Bean Gumbo with Greens Recipe 3 bn Greens{1 each from mustard;-turnip, collards,Broccoli rabe; and kale},-stems; removedSalt1/3 c Safflower oil6 tb Flour1/2 c Chopped parsley1-1/2 ts Dried thyme1-1/2 ts Dried oregano1 tb Paprika2 Bay leaves3/4 ts Red pepper […]
Red Lentil Tostadas Recipe
Free Recipe Red Lentil Tostadas Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Red Lentil Tostadas Recipe 3/4 c Red lentilsPicked over and rinsed1 tb Olive oil1 Onion; finely chopped1 Carrot; finely chopped2 Garlic cloves; minced1 ts Chili powder1/2 ts Ground cumin1/4 ts Ground coriander1/4 ts Salt3/4 c Eight-vegetable juice3/4 c Vegetable broth1 […]
Rice with Porcini Mushrooms Recipe
Free Recipe Rice with Porcini Mushrooms Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Rice with Porcini Mushrooms Recipe 1-1/2 c Converted white rice3 c Homemade or canned vegetable-or chickenBroth3/4 c Dry white wine1 oz Dried porcini mushroomsRinsed quickly under hot-running tapWater to remove any grit1 md Leek; (white and tender; green)Well rinsed […]
Quelites (Spinach and Pinto Beans) Recipe
Free Recipe Quelites (Spinach and Pinto Beans) Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Quelites (Spinach and Pinto Beans) Recipe 1 tb Crushed red New Mexican-chile; seeds included1-1/2 lb Fresh lamb s quarters or-spinach3 tb Chopped onion2 tb Bacon fat or vegetable-shortening1/2 c Cooked pinto beans1 ts Vinegar Quelites (Spinach and Pinto […]
Ragoo of Onions Recipe
Free Recipe Ragoo of Onions Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Ragoo of Onions Recipe 1 c Bread crumbs1/2 Stick butter for bread-crumbs1 Stick butter for onions2 c Very small onions; blanched-& peeled4 lg Yellow onions; peeled &-chopped2 tb Flour1/2 ts SaltFresh ground black pepper to-taste1/2 c Good brown gravy1 ts […]
Refried Beans #02 Recipe
Free Recipe Refried Beans #02 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Refried Beans #02 Recipe 1/2 lb Pinto beansSalt1/4 lb Pure lard2 oz Monterey Jack cheese; grated Refried Beans #02 Preparation 1. Cook beans in water for approximately 2 hours. Drain, mash and salt to taste. 2. Heat lard in a […]
Raspberry-Almond Crumb Cake Recipe
Free Recipe Raspberry-Almond Crumb Cake Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Raspberry-Almond Crumb Cake Recipe 1 c All-purpose flour1/3 c Sugar1/8 ts Salt1/4 c Chilled stick margarine or-butter; cut in small pcs1/2 ts Baking powder1/4 ts Baking soda1/3 c Fat-free sour cream2 tb 1% low-fat milk1 ts Vanilla extract1/2 ts Almond […]
Rhubarb Lemon Tofu Pie (Vlf Vegan) Recipe
Free Recipe Rhubarb Lemon Tofu Pie (Vlf Vegan) Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Rhubarb Lemon Tofu Pie (Vlf Vegan) Recipe 5 Stalks rhubarb, washed,Leaves discarded1 Granny smith apple, peeled,Cored and cubedDozen large strawberries6 oz Firm (reduced fat) tofuJuice of 1/2 lemon1/4 c + 2 T sugar2 tb Whole wheat flour2 […]
Red Beans And Couscous Recipe
Free Recipe Red Beans And Couscous Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Red Beans And Couscous Recipe 1 14.5 oz can vegetable broth1 14.5 oz can diced tomatoes1 ts Salt1/2 ts Crushed red pepper1/2 ts Dried basil1/2 ts Dried oregano10 oz Couscous1 15.5 oz can red kidney-beans; rinsed & drained2 tb […]
Red Lobster Twice Baked Potatoes Recipe
Free Recipe Red Lobster Twice Baked Potatoes Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Red Lobster Twice Baked Potatoes Recipe PotatoesGreen onionsSour creamCheddar CheeseParmesan Cheese Red Lobster Twice Baked Potatoes Preparation From: Charlotte Walker <walkercp@GRIFFON.MWSC.EDU> Date: Tue, 16 Jul 1996 07:41:00 -0500 Bake the potatoes until the center is done. Cool them […]
Rice, Corn, And Spinach Casserole Recipe
Free Recipe Rice, Corn, And Spinach Casserole Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Rice, Corn, And Spinach Casserole Recipe 10 oz Packaged frozen chopped-spinachPartially thawed but not-drained1-1/2 c Converted white rice10-3/4 oz Canned cream of mushroom-soup2 c Water4 oz Canned diced green chiles15-1/4 oz Canned whole kernel corn;-drained1/2 ts Garlic powder1 […]
Rain s Posole Con Queso Recipe
Free Recipe Rain s Posole Con Queso Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Rain s Posole Con Queso Recipe 2 c Drained; rinsed white hominy4 -(up to)5 tb Bottled taco sauce or-something similar to coat-hominy1 c Cooked rice1 Smallish chopped onion4 -(up to)6 sl Crisp bacon; crumbledFew chopped mild green-chiles (Anaheims […]
Red Beans and Rice (Shane s 40-Minute) Recipe
Free Recipe Red Beans and Rice (Shane s 40-Minute) Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Red Beans and Rice (Shane s 40-Minute) Recipe 2 cn Red beans (black-eyed peas-also work)1/2 lb Smoked sausage (the smokier-the better)1 md To large onion; chopped1/2 Bell pepper; chopped (too-much will make it bitter)2 Green onions […]
Ratatouille #1 Recipe
Free Recipe Ratatouille #1 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Ratatouille #1 Recipe 1 md Eggplant1 lb Zucchini6 Tomatoes2 Green peppers3 Onions1/3 c Olive oil1 Clove garlic; crushed2 ts Salt2 tb Minced parsley1/2 ts Basil Ratatouille #1 Preparation Peel & cube eggplant, zucchini & tomatoes. Dice green pepper; chop onions. Pour […]
Red Cabbage with Apples and Red Wine Recipe
Free Recipe Red Cabbage with Apples and Red Wine Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Red Cabbage with Apples and Red Wine Recipe 2 sl Bacon, diced1 md Red cabbage, sliced thin1 c Red wine1/2 c Brown sugar2 Apples, peeled and diced1/4 c Cider vinegarSalt to taste Red Cabbage with Apples […]
Rice Almondine Recipe
Free Recipe Rice Almondine Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Rice Almondine Recipe 1 md Onion, chopped2 ts Butter1-1/4 c Chicken broth1 tb Lemon juice1/2 ts Garlic powder1-1/2 c MINUTE (R) Instant BrownRice1 c Frozen green beans, thawed2 tb Toasted sliced almonds1/2 ts Dill Rice Almondine Preparation 1>. Cook and stir […]
Spring Vegetable Pie 2 Recipe
Free Recipe Spring Vegetable Pie 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Spring Vegetable Pie 2 Recipe 1 1/2 tb Olive oil1 ea Medium carrot, cut length1 c Chopped cauliflower3 ea Scallions, minced1/2 c Thawed frozen peas2 tb Minced fresh parsley4 ea Eggs beaten2 tb Low fat milk4 oz Crumbled feta […]
Steamed Carrots with Dill Recipe
Free Recipe Steamed Carrots with Dill Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Steamed Carrots with Dill Recipe 1 lb Baby Carrots2 tb Fresh Dill; chopped2 tb Orange Juice1 tb Olive Oil1/2 ts Lemon Zest; finely grated1/4 ts Ground Mustard1/4 ts Salt1/8 ts Ground Black Pepper Steamed Carrots with Dill Preparation Fill […]
Stir-Fried Bean Sprouts W/2 Kinds Pepper Recipe
Free Recipe Stir-Fried Bean Sprouts W/2 Kinds Pepper Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Stir-Fried Bean Sprouts W/2 Kinds Pepper Recipe 1/2 lb Bean sprouts2 Green peppers2 Red chili peppers1 sl Fresh ginger root2 tb Oil1/2 ts Salt1/4 c Stock1/4 ts Sugar1 ts Sherry Stir-Fried Bean Sprouts W/2 Kinds Pepper Preparation […]
Stuffed Artichoke Bottoms Recipe
Free Recipe Stuffed Artichoke Bottoms Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Stuffed Artichoke Bottoms Recipe 2 oz Lowfat cream cheese orNeufchatel2 tb Crumbled bleu cheese1 tb Lowfat mayonnaise12 Marinated artichoke bottomsPaprika – for garnish Stuffed Artichoke Bottoms Preparation In a small bowl, mix together cheeses and mayonnaise. Spoon cheese mixture into artichoke […]
Stuffed Pepper Casserole Recipe
Free Recipe Stuffed Pepper Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Stuffed Pepper Casserole Recipe 4 Green peppers, med1-1/2 lb Ground beef2 tb Onions1/2 ts Salt1/4 ts Pepper1-1/2 c Rice1 c Corn, whole kernel8 oz Tomato sauce Stuffed Pepper Casserole Preparation Cut tops off peppers and clean inside. Cook peppers in […]
Summer Curried Pea Soup Recipe
Free Recipe Summer Curried Pea Soup Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Summer Curried Pea Soup Recipe 1 c Chopped onion2 ts Dark sesame oil1/4 c Dry sherry1 tb Minced garlic1 tb Curry powder1/2 c Chopped carrots3 c Peas – fresh or frozen2 tb Whole-wheat pastry orUnbleached white flour3 c Defatted […]
Squash and Shrimp Combo Recipe
Free Recipe Squash and Shrimp Combo Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Squash and Shrimp Combo Recipe 3 lb Yellow squash1 lg Onion; chopped4 tb Butter1 c Whipping cream4 oz Parmesan cheese2 tb Cornstarch1/2 ts Salt1/4 ts Pepper2 cn (4.5-oz) shrimp20 Ritz crackers; crushed Squash and Shrimp Combo Preparation Cut squash […]