Spring Vegetable Pie Recipe
Free Recipe Spring Vegetable Pie Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Spring Vegetable Pie Recipe 1-1/2 tb Olive oil1 c Chopped cauliflower1/2 c Thawed frozen peas4 Eggs beaten4 oz Crumbled feta cheese1 Pepper, to taste1 Medium carrot, cut length3 Scallions, minced2 tb Minced fresh parsley2 tb Low fat milk1/4 ts Dried […]
Steamed Bamboo Shoots W/chicken and Ham Recipe
Free Recipe Steamed Bamboo Shoots W/chicken and Ham Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Steamed Bamboo Shoots W/chicken and Ham Recipe 2 c Bamboo shoots1/2 c Chicken breast1/2 c Smoked ham1/4 c Water chestnuts2 Egg whites1 tb CornstarchChinese parsley Steamed Bamboo Shoots W/chicken and Ham Preparation 1. Cut bamboo shoots lengthwise […]
Stir-Fried Bean Sprouts and Pork Recipe
Free Recipe Stir-Fried Bean Sprouts and Pork Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Stir-Fried Bean Sprouts and Pork Recipe 1 lb Bean sprouts1/2 c Lean pork2 ts Cornstarch2 ts Sherry1/2 ts Sugar1/4 ts Salt1 tb Soy sauce1 tb Oil2 tb Oil1/4 c Stock1/4 ts Salt Stir-Fried Bean Sprouts and Pork Preparation […]
Stuff 2 Recipe
Free Recipe Stuff 2 Recipe Type: V Recipes Recipe Preparation: chill Cooking Ingredients for Stuff 2 Recipe 4 oz Seedless raisins4 oz Stoned; dried dates4 oz Dried apricots2 oz Cashew nuts2 tb Lemon juice and-orange-flower water;-(mixed)4 oz Ground almondsSesame seedsRice paper Stuff 2 Preparation Blend first 5 ingredients in a food processor. Add ground almonds. […]
Stuffed Pattypan Squash Recipe
Free Recipe Stuffed Pattypan Squash Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Stuffed Pattypan Squash Recipe 9 Pattypan squash(light greenSummer squash)Water1 ts Salt10 oz Package frozen creamed peasOr mix veggies Stuffed Pattypan Squash Preparation In slow-cooking pot, cover squash with water; add salt. Cover and cook on low for 6 to 7 […]
Spicy Vegetable Cheese Chili Recipe
Free Recipe Spicy Vegetable Cheese Chili Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Spicy Vegetable Cheese Chili Recipe 2 tb Olive oil1-1/2 c Celery – chopped1-1/2 c Green pepper – chopped1 c Onions – chopped3 Cloves garlic – minced1 cn Tomatoes – (28 oz)1 cn Beans – (28 oz)1 tb Chili powder1 […]
Squash and Rice Recipe
Free Recipe Squash and Rice Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Squash and Rice Recipe 1 Stick butter1 c Uncooked rice2 c Diced squash1/2 c Onion; chopped2 ts Salt1 cn (10.75-oz) cream of mushroom-soup1-1/2 Soup cans waterBread crumbs for topping; if-desired Squash and Rice Preparation Mix all ingredients and put in […]
Steamed Turnip Cake Recipe
Free Recipe Steamed Turnip Cake Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Steamed Turnip Cake Recipe 1 lb Corn starch3 c Water, cold6 lb Turnips,-peeled and grated10 oz Cantonese sausage-(about 8 sausages)1/2 c Chinese dried shrimps6 tb Cooking oil1 ts Soy sauce1/2 ts Sugar2 c Chicken broth-(or use water-and bouillon cubes)1/2 c […]
Stuffed Courgette Towers Recipe
Free Recipe Stuffed Courgette Towers Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Stuffed Courgette Towers Recipe 8 Courgettes4 Tomatoes3 tb Breadcrumbs1 Garlic Clove, peeled and-finely chopped2 oz Capers, Rinsed thoroughlyAnd roughly chopped4 oz Parmesan2 Eggs1 ts Chopped mint1 ts Chopped oregano1 tb Chopped parsleyOlive oil Stuffed Courgette Towers Preparation Top and tail […]
Stuffed Tomato Recipe
Free Recipe Stuffed Tomato Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Stuffed Tomato Recipe 4 Creole/Beefsteak tomatoes;-peeled, and the centers-carved out1/2 lb Mild Cheddar cheese; grated1/2 lb Monterey Jack cheese; grated1/2 c Homemade mayonaise; to 1 cup1/2 c Chopped pimentos1 tb Minced garlicSalt; to tasteFreshly-ground black pepper;-to taste Stuffed Tomato Preparation Season the […]
Summer Vegetable Bowl 2 Recipe
Free Recipe Summer Vegetable Bowl 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Summer Vegetable Bowl 2 Recipe 4 ea Bacon slices1 tb Salt12 x Onions, small white2 ts Sugar1 x Green pepper, small diced1/4 ts Pepper, white2 c Hot water6 ea Zucchini, small, 1 chunks1 lb Green beans2 x Celery stalks, […]
Spinach and Potato Soup Recipe
Free Recipe Spinach and Potato Soup Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Spinach and Potato Soup Recipe 2 Bacon; Slices, Cut Up1/2 c Onion; Chopped, 1 Medium2 c Chicken Broth2 c Potatoes; Diced1/4 c Carrot; Finely Chopped1/4 c Celery; Finely Chopped1/4 c White Wine; Dry1-1/2 ts Thyme Leaves;Fresh,Snipped *1-1/2 ts Sage […]
Stewed Tomatoes and Okra Recipe
Free Recipe Stewed Tomatoes and Okra Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Stewed Tomatoes and Okra Recipe 4 c Water3 c Frozen cut okra1 ts Vegetable oil1/2 c Chopped green bell pepper1/4 c Chopped onion1/4 ts Salt1/4 ts Pepper14-1/2 oz No-salt-added whole-tomatoes, (1 can) drained-and chopped Stewed Tomatoes and Okra Preparation […]
Stir-Fried Veggies 2 Recipe
Free Recipe Stir-Fried Veggies 2 Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Stir-Fried Veggies 2 Recipe 1 tb Fresh Lime Juice1 tb Water1 ts Sugar1/4 ts Ground Pepper2 tb Vegetable Oil1 Thinly sliced onion3 Thinly sliced garlic cloves1 c Blanched Broccoli Florets1 cn (15 ozs) Reese baby corn-drained1/2 c Bean sprouts1 Jalapeno […]
Stufffed Pepper Casserole Recipe
Free Recipe Stufffed Pepper Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Stufffed Pepper Casserole Recipe 4 Green peppers, med1/4 ts Pepper1-1/2 lb Ground beef1-1/2 c Rice2 tb Onions1 c Corn, whole kernel1/2 ts Salt8 oz Tomato sauce Stufffed Pepper Casserole Preparation Cut tops off peppers and clean inside. Cook peppers in […]
Sundial Garden Potatoes Recipe
Free Recipe Sundial Garden Potatoes Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Sundial Garden Potatoes Recipe 1 Bag natural potato wedges-frozen (24-oz bag)1 cn Rosarita NoFat Refried Beans-16-oz can1 c Rosarita Chunky Salsa1/2 c Diced red onion1 cn Diced green chilies (4-oz)2 tb Chopped fresh cilantro1/2 ts Ground cumin1/2 ts Garlic powder1/4 […]
Spring Vegetable Pie 2 Recipe
Free Recipe Spring Vegetable Pie 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Spring Vegetable Pie 2 Recipe 1 1/2 tb Olive oil1 ea Medium carrot, cut length1 c Chopped cauliflower3 ea Scallions, minced1/2 c Thawed frozen peas2 tb Minced fresh parsley4 ea Eggs beaten2 tb Low fat milk4 oz Crumbled feta […]
Steamed Carrots with Dill Recipe
Free Recipe Steamed Carrots with Dill Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Steamed Carrots with Dill Recipe 1 lb Baby Carrots2 tb Fresh Dill; chopped2 tb Orange Juice1 tb Olive Oil1/2 ts Lemon Zest; finely grated1/4 ts Ground Mustard1/4 ts Salt1/8 ts Ground Black Pepper Steamed Carrots with Dill Preparation Fill […]
Stir-Fried Bean Sprouts W/2 Kinds Pepper Recipe
Free Recipe Stir-Fried Bean Sprouts W/2 Kinds Pepper Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Stir-Fried Bean Sprouts W/2 Kinds Pepper Recipe 1/2 lb Bean sprouts2 Green peppers2 Red chili peppers1 sl Fresh ginger root2 tb Oil1/2 ts Salt1/4 c Stock1/4 ts Sugar1 ts Sherry Stir-Fried Bean Sprouts W/2 Kinds Pepper Preparation […]
Stuffed Artichoke Bottoms Recipe
Free Recipe Stuffed Artichoke Bottoms Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Stuffed Artichoke Bottoms Recipe 2 oz Lowfat cream cheese orNeufchatel2 tb Crumbled bleu cheese1 tb Lowfat mayonnaise12 Marinated artichoke bottomsPaprika – for garnish Stuffed Artichoke Bottoms Preparation In a small bowl, mix together cheeses and mayonnaise. Spoon cheese mixture into artichoke […]
Stuffed Pepper Casserole Recipe
Free Recipe Stuffed Pepper Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Stuffed Pepper Casserole Recipe 4 Green peppers, med1-1/2 lb Ground beef2 tb Onions1/2 ts Salt1/4 ts Pepper1-1/2 c Rice1 c Corn, whole kernel8 oz Tomato sauce Stuffed Pepper Casserole Preparation Cut tops off peppers and clean inside. Cook peppers in […]
Summer Curried Pea Soup Recipe
Free Recipe Summer Curried Pea Soup Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Summer Curried Pea Soup Recipe 1 c Chopped onion2 ts Dark sesame oil1/4 c Dry sherry1 tb Minced garlic1 tb Curry powder1/2 c Chopped carrots3 c Peas – fresh or frozen2 tb Whole-wheat pastry orUnbleached white flour3 c Defatted […]
Squash and Shrimp Combo Recipe
Free Recipe Squash and Shrimp Combo Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Squash and Shrimp Combo Recipe 3 lb Yellow squash1 lg Onion; chopped4 tb Butter1 c Whipping cream4 oz Parmesan cheese2 tb Cornstarch1/2 ts Salt1/4 ts Pepper2 cn (4.5-oz) shrimp20 Ritz crackers; crushed Squash and Shrimp Combo Preparation Cut squash […]
Steamed Vegetables Recipe
Free Recipe Steamed Vegetables Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Steamed Vegetables Recipe 1 c Sliced carrot, (1-inch)1 c Cubed peeled round red-potato, (1-inch)1 c Cut fresh green beans,-(2-inch)2 tb Low-sodium soy sauce1 tb Dry sherry2 ts Sugar2 ts Dark sesame oil1/8 ts Salt Steamed Vegetables Preparation Arrange first 3 ingredients […]
Stir-Fried Sesame Cucumbers Recipe
Free Recipe Stir-Fried Sesame Cucumbers Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Stir-Fried Sesame Cucumbers Recipe 2 CucumbersSalt1-1/2 tb Sesame oil1/4 ts Sugar Stir-Fried Sesame Cucumbers Preparation 1. Peel cucumbers and cut in half lengthwise. Scoop out seeds with a spoon; then cut crosswise in 1/2-inch slices. 2. Arrange slices on a […]