Stewed Tomatoes and Okra Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Stewed Tomatoes and Okra Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Stewed Tomatoes and Okra Recipe 4 c Water3 c Frozen cut okra1 ts Vegetable oil1/2 c Chopped green bell pepper1/4 c Chopped onion1/4 ts Salt1/4 ts Pepper14-1/2 oz No-salt-added whole-tomatoes, (1 can) drained-and chopped Stewed Tomatoes and Okra Preparation […]
Stir-Fried Veggies 2 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Stir-Fried Veggies 2 Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Stir-Fried Veggies 2 Recipe 1 tb Fresh Lime Juice1 tb Water1 ts Sugar1/4 ts Ground Pepper2 tb Vegetable Oil1 Thinly sliced onion3 Thinly sliced garlic cloves1 c Blanched Broccoli Florets1 cn (15 ozs) Reese baby corn-drained1/2 c Bean sprouts1 Jalapeno […]
Stufffed Pepper Casserole Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Stufffed Pepper Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Stufffed Pepper Casserole Recipe 4 Green peppers, med1/4 ts Pepper1-1/2 lb Ground beef1-1/2 c Rice2 tb Onions1 c Corn, whole kernel1/2 ts Salt8 oz Tomato sauce Stufffed Pepper Casserole Preparation Cut tops off peppers and clean inside. Cook peppers in […]
Sundial Garden Potatoes Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Sundial Garden Potatoes Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Sundial Garden Potatoes Recipe 1 Bag natural potato wedges-frozen (24-oz bag)1 cn Rosarita NoFat Refried Beans-16-oz can1 c Rosarita Chunky Salsa1/2 c Diced red onion1 cn Diced green chilies (4-oz)2 tb Chopped fresh cilantro1/2 ts Ground cumin1/2 ts Garlic powder1/4 […]
Spring Vegetable Pie 2 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Spring Vegetable Pie 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Spring Vegetable Pie 2 Recipe 1 1/2 tb Olive oil1 ea Medium carrot, cut length1 c Chopped cauliflower3 ea Scallions, minced1/2 c Thawed frozen peas2 tb Minced fresh parsley4 ea Eggs beaten2 tb Low fat milk4 oz Crumbled feta […]
Steamed Carrots with Dill Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Steamed Carrots with Dill Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Steamed Carrots with Dill Recipe 1 lb Baby Carrots2 tb Fresh Dill; chopped2 tb Orange Juice1 tb Olive Oil1/2 ts Lemon Zest; finely grated1/4 ts Ground Mustard1/4 ts Salt1/8 ts Ground Black Pepper Steamed Carrots with Dill Preparation Fill […]
Stir-Fried Bean Sprouts W/2 Kinds Pepper Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Stir-Fried Bean Sprouts W/2 Kinds Pepper Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Stir-Fried Bean Sprouts W/2 Kinds Pepper Recipe 1/2 lb Bean sprouts2 Green peppers2 Red chili peppers1 sl Fresh ginger root2 tb Oil1/2 ts Salt1/4 c Stock1/4 ts Sugar1 ts Sherry Stir-Fried Bean Sprouts W/2 Kinds Pepper Preparation […]
Stuffed Artichoke Bottoms Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Stuffed Artichoke Bottoms Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Stuffed Artichoke Bottoms Recipe 2 oz Lowfat cream cheese orNeufchatel2 tb Crumbled bleu cheese1 tb Lowfat mayonnaise12 Marinated artichoke bottomsPaprika – for garnish Stuffed Artichoke Bottoms Preparation In a small bowl, mix together cheeses and mayonnaise. Spoon cheese mixture into artichoke […]
Stuffed Pepper Casserole Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Stuffed Pepper Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Stuffed Pepper Casserole Recipe 4 Green peppers, med1-1/2 lb Ground beef2 tb Onions1/2 ts Salt1/4 ts Pepper1-1/2 c Rice1 c Corn, whole kernel8 oz Tomato sauce Stuffed Pepper Casserole Preparation Cut tops off peppers and clean inside. Cook peppers in […]
Summer Curried Pea Soup Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Summer Curried Pea Soup Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Summer Curried Pea Soup Recipe 1 c Chopped onion2 ts Dark sesame oil1/4 c Dry sherry1 tb Minced garlic1 tb Curry powder1/2 c Chopped carrots3 c Peas – fresh or frozen2 tb Whole-wheat pastry orUnbleached white flour3 c Defatted […]
Squash and Shrimp Combo Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Squash and Shrimp Combo Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Squash and Shrimp Combo Recipe 3 lb Yellow squash1 lg Onion; chopped4 tb Butter1 c Whipping cream4 oz Parmesan cheese2 tb Cornstarch1/2 ts Salt1/4 ts Pepper2 cn (4.5-oz) shrimp20 Ritz crackers; crushed Squash and Shrimp Combo Preparation Cut squash […]
Steamed Vegetables Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Steamed Vegetables Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Steamed Vegetables Recipe 1 c Sliced carrot, (1-inch)1 c Cubed peeled round red-potato, (1-inch)1 c Cut fresh green beans,-(2-inch)2 tb Low-sodium soy sauce1 tb Dry sherry2 ts Sugar2 ts Dark sesame oil1/8 ts Salt Steamed Vegetables Preparation Arrange first 3 ingredients […]
Stir-Fried Sesame Cucumbers Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Stir-Fried Sesame Cucumbers Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Stir-Fried Sesame Cucumbers Recipe 2 CucumbersSalt1-1/2 tb Sesame oil1/4 ts Sugar Stir-Fried Sesame Cucumbers Preparation 1. Peel cucumbers and cut in half lengthwise. Scoop out seeds with a spoon; then cut crosswise in 1/2-inch slices. 2. Arrange slices on a […]
Stuffed Tomatoes #2 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Stuffed Tomatoes #2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Stuffed Tomatoes #2 Recipe 6 Firm large tomatoes2 tb Oil1 md Onion; chopped1/2 c Celery; chopped1/4 c Green pepper; chopped1 Clove garlic; chopped1 cn (5-oz) shrimp6 -(up to)8 sl Stale French bread1/2 c Buttered bread crumbsParsleySalt & pepper to taste […]
Summer Vegetable Casserole Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Summer Vegetable Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Summer Vegetable Casserole Recipe 1-1/2 c Green beans; bias sliced in-2 pieces1-1/4 c Medium bow tie pasta; about-3 ounces1 md Yellow summer squash;-julienned, (1 1/2 cups)1 c Sliced mushrooms1 md Onion; chopped3/4 ts Dried basil; crushed1 ts Dried oregano; crushed1 […]
Spinach and Potato Soup 2 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Spinach and Potato Soup 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Spinach and Potato Soup 2 Recipe 2 Bacon, Slices, Cut Up 11/2 ts Thyme Leaves,Fresh,Snipped *1/2 c Onion, Chopped, 1 Medium1 1/2 ts Sage Leaves,Fresh,Snipped **2 c Chicken Broth1/2 ts Pepper2 c Potatoes, Diced2 lb Spinach, Fresh, Chopped1/4 […]
Squash with Apples Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Squash with Apples Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Squash with Apples Recipe 2 md Butternut squash – peel,Seed, & chop6 tb Butter6 tb Brown sugar1/4 ts Nutmeg1 ts Cinnamon1 pn Pepper1/2 c Pecans – chopped2 c Corn flakes – crushed1-1/2 lb Apples – peeled and sliced Squash with […]
Stuffed Monster Zucchini Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Stuffed Monster Zucchini Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Stuffed Monster Zucchini Recipe 1 Giant zucchinix Ricex Lentilsx Celeryx Onionx Garlicx Cuminx Thyme Stuffed Monster Zucchini Preparation This is of general interest, so I”ll post it. I, too, was recently given a giant zucchini, big enough to effectively bludgeon […]
Sunshine Carrots Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Sunshine Carrots Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Sunshine Carrots Recipe 5 md Carrots; cut on bias into– 1 inch chunks1 tb Sugar1 ts Cornstarch1/4 ts Ground ginger1/4 ts Salt1/4 c Orange juice2 tb Margarine Sunshine Carrots Preparation Cook the carrots in boiling water, until just tender, about 20 […]
Spinach Divine Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Spinach Divine Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Spinach Divine Recipe 1 pk (10-oz) frozen spinach3 oz Cream cheeseMozzarella cheeseChives Spinach Divine Preparation Cook spinach and drain well. Mix softened cream cheese with chives to taste, adding mayonnaise until mixture is creamy. Layer spinach and cream cheese mixture in […]
Steamed Chinese Lettuce #1 Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Steamed Chinese Lettuce #1 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Steamed Chinese Lettuce #1 Recipe 1 -(up to)1-1/2 lb Chinese lettuce1 tb Cornstarch1/2 ts Salt1-1/2 c Stock Steamed Chinese Lettuce #1 Preparation 1. Separate lettuce leaves, and cut each in 4 sections. Place in a deep heatproof bowl. 2. […]
Stir-Fried Broccoli Rice Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Stir-Fried Broccoli Rice Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Stir-Fried Broccoli Rice Recipe 1/2 c Rice, long-grain white1/4 lb Broccoli florets3 ts Sesame oil, devided use1/2 md Onion, sliced2 md Garlic cloves, crushed1/4 c Chicken stock,-defatted low-salt1/4 c Cilantro, fresh choppedBlack pepper, fresh groundSalt, to taste Stir-Fried Broccoli Rice […]
Summer Fruit Salsa Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Summer Fruit Salsa Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Summer Fruit Salsa Recipe 1 Ripe mango; peeled and-pitted10 Good strawberries2 Perfectly ripe nectarines;-pitted1 c Fresh raspberries(or frozen unsweetened-raspberriesDefrosted but not drained)1/4 ts Salt1 tb Minced fresh ginger3 tb Fresh lime juice1 tb Cider vinegarOR unseasoned rice vinegar1 tb Sugar1/2 ts […]
Squash Au Gratin Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Squash Au Gratin Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Squash Au Gratin Recipe 3 c Cooked squash1 md Onion2 tb Butter2 tb Flour1 c Milk3 ts Bread crumbs2 Eggs; well beaten1 ts Sugar1 ts Laureleaf seasoningcn Grated American cheese Squash Au Gratin Preparation Cook squash with onion in saucepan […]
Steamed Vegetables with Smithfield Ham Recipe
Posted in V Recipes, Vegetable Recipes
Free Recipe Steamed Vegetables with Smithfield Ham Recipe Type: V Recipes Recipe Preparation: steam Cooking Ingredients for Steamed Vegetables with Smithfield Ham Recipe 3/4 c Chinese cabbage – chopped3/4 c Bell peppers – chopped3/4 c Broccoli – chopped3/4 c Carrots – chopped3/4 c Snow peas – chopped2 oz Smithfield ham orProsciutto1 tb Soy sauce1 tb […]