Kettle Stew 2 Recipe
Free Recipe Kettle Stew 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Kettle Stew 2 Recipe 1 c Chopped onions3 c Drained canned tomatoes,1 lg Garlic clove, pressed-chopped2 tb Minced chilies2 c Cut green beans3 tb Olive oil1 sm Zucchini, sliced1/2 ts Ground cinnamon2 c Corn1/4 ts Ground cloves1 tb Cilantro4 sm […]
Pakora Batter Recipe
Free Recipe Pakora Batter Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Pakora Batter Recipe 1-1/3 c Chick pea flour, sifted2 ts Ghee1 tb Lemon juice1/4 ts Cayenne1/2 ts Turmeric1 ts Garam masala2 ts Coriander1 ts Salt9 tb Cold water, as needed1/3 ts Baking powder, optional Pakora Batter Preparation Combine the flour, melted […]
Chickpea Sandwich Spread Recipe
Free Recipe Chickpea Sandwich Spread Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Chickpea Sandwich Spread Recipe 1 c Chickpeas; cookedGarlic powder to taste3 tb Italian salad dressingSalt and pepper to taste Chickpea Sandwich Spread Preparation Mash chickpeas with fork and add seasonings. Serve on toasted whole wheat bread with lettuce and tomato slices. […]
Feta Stuffed Tomatoes Recipe
Free Recipe Feta Stuffed Tomatoes Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Feta Stuffed Tomatoes Recipe 4 lg Tomatoes2 tb Scallions; finely chopped2 tb Fresh parsley; finely-chopped4 oz Feta cheese; crumbled1/4 c Bread crumbs2 tb Olive oil Feta Stuffed Tomatoes Preparation Cut tops off tomatoes. Using a spoon, carefully scoop out pulp […]
Tex-Mex Beans Recipe
Free Recipe Tex-Mex Beans Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Tex-Mex Beans Recipe 3/4 c Water1 c Onion chopped1 tb Garlic clove minced15 oz Garbanzo canned15 oz Kidney beans canned16 oz Tomato Sauce, canned4 oz Canned chilies2 ts Chili powder1/4 ts Salt1-1/2 tb Cornstarch Tex-Mex Beans Preparation In a 10 inch […]
Grandma Clark s Corn Casserole Recipe
Free Recipe Grandma Clark s Corn Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Grandma Clark s Corn Casserole Recipe 1/2 c Margarine14 oz Cream corn14 oz Kernel corn drained OR-frozen kernel corn1 c Sour cream or yogurt2 Eggs, beaten2-1/2 c Biscuit mix1/4 c Cornmeal Grandma Clark s Corn Casserole Preparation Melt […]
Crunchy Beans with Turnips Recipe
Free Recipe Crunchy Beans with Turnips Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Crunchy Beans with Turnips Recipe 3 oz Turnips; sliced 1/4-inch-thick3 oz Lima beans; cooked2 tb Chives; minced1 ts Curry1 ts Soy sauce1/2 ts Salt2 tb Soy oil1-1/2 oz Walnuts; chopped3 oz Soybean sprouts Crunchy Beans with Turnips Preparation Preheat […]
Chick Pea Loaf Recipe
Free Recipe Chick Pea Loaf Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Chick Pea Loaf Recipe 3 c Chick peas2 tb Vegetable oil2 Garlic cloves, minced1 lg Onion, chopped2 Celery stalks, chopped2 Carrots, finely chopped1/4 c Tamari1 ts Cumin powder1 Salt to taste1/4 ts Turmeric3 tb Tahini Chick Pea Loaf Preparation Place […]
Ovo-Lacto: Asparagus/mushroom Casserole Recipe
Free Recipe Ovo-Lacto: Asparagus/mushroom Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Ovo-Lacto: Asparagus/mushroom Casserole Recipe 1 c Brown rice, uncooked2 c Water1 lb Asparagus, cut into-2 pieces1/2 lb Mushrooms, chopped1 md Onion, chopped1/4 c Cashews or sunflower seeds4 Eggs4 Cloves garlic, minced1 ts Black pepper1 ts Marjoram1/4 c Grated mozzarella cheese […]
Peanutty Butternut Squash Recipe
Free Recipe Peanutty Butternut Squash Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Peanutty Butternut Squash Recipe 3 oz Butternut squash1-1/2 oz Shallots; chopped fine1-1/2 oz Peanuts2 tb Sunflower oil1 ts Fresh dill; chopped1/4 ts Thyme1/2 ts Basil1/2 ts Salt3 oz Avocado; sliced Peanutty Butternut Squash Preparation Preheat oven to 400 degrees. Lightly […]
Pakora Batter 2 Recipe
Free Recipe Pakora Batter 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Pakora Batter 2 Recipe 1 1/3 c Chick pea flour, sifted1 ts Garam masala2 ts Ghee2 ts Coriander1 tb Lemon juice1 ts Salt1/4 ts Cayenne9 tb Cold water, as needed1/2 ts Turmeric1/3 ts Baking powder, optional Pakora Batter 2 Preparation […]
Mjaddra (Lentils with Rice) 2 Recipe
Free Recipe Mjaddra (Lentils with Rice) 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Mjaddra (Lentils with Rice) 2 Recipe 2 c Lentils1 tb Salt3/4 c Uncooked rice1/4 ts Cumin2 md Onions; chopped1/2 ts Allspice or bhar1/2 c Olive oil Mjaddra (Lentils with Rice) 2 Preparation Clean and wash the lentils and […]
Garlic Granary Bread Recipe
Free Recipe Garlic Granary Bread Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Garlic Granary Bread Recipe 1 Granary French stick;-diagonally sliced; almost all the way; through at 1 1/2in; intervals1/2 lb Butter or vegetarian-margarine6 Cloves garlic; crushed2 tb Chopped fresh parsleyGround black pepper Garlic Granary Bread Preparation 1. Mix the butter, garlic […]
Couscous with Mushrooms Recipe
Free Recipe Couscous with Mushrooms Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Couscous with Mushrooms Recipe 3 c Defatted chicken orVegetable stock2 c Quick-cooking couscous3 Green onions – thinlySliced4 tb Toasted pine nuts1/2 c Thinly sliced mushroomsMinced parsley – forGarnish Couscous with Mushrooms Preparation 1. In a large saucepan over medium-high heat, […]
Spiced Chick Peas 2 Recipe
Free Recipe Spiced Chick Peas 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Spiced Chick Peas 2 Recipe 6 oz Dried chick peas, soaked1 ts Cumin3 pt Water2 ea Red or green bell peppers2 tb Oil– diced2 md Onions, diced4 tb Tomato paste1/2 ts Chili powder1/2 pt Stock1 ts CorianderLemon juice to […]
Tahini Walnuts Recipe
Free Recipe Tahini Walnuts Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Tahini Walnuts Recipe 2 Cloves garlic; crushed1 ts Salt6 fl Tahini6 oz Walnuts crushed1/4 ts Cayenne1/2 ts Coriander seeds. crushed2 Thick slices wholemeal-bread; finely crumbed3 oz Sesame seeds; lightly-toasted Tahini Walnuts Preparation 1. Combine the garlic, salt, tahini, walnuts, cayenne and […]
Stacked Crepe-Spinach Torte Recipe
Free Recipe Stacked Crepe-Spinach Torte Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Stacked Crepe-Spinach Torte Recipe 1 ts Olive oil2 Garlic cloves; minced1/2 ts Dried basil14-1/2 oz Diced tomato; undrained3/4 c Nonfat ricotta cheese1/4 ts Salt10 oz Frozen chopped spinach;-thawed, drained, squeezed-dry7 Basic crepes-recipe followsCooking spray1/2 c Provolone cheese; shredded-or parmesan Stacked […]
Peter Pan Rice Casserole Recipe
Free Recipe Peter Pan Rice Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Peter Pan Rice Casserole Recipe 1/2 oz Peanut butter1-1/2 tb Sunflower oil1/4 ts Thyme1/2 ts Tarragon1/2 ts Salt3 oz Brown rice; cooked1-1/2 oz Sunflower seeds1-1/2 oz Shallots; chopped medium-fine Peter Pan Rice Casserole Preparation Preheat oven to 325 degrees. […]
Harvest Hot Pot Recipe
Free Recipe Harvest Hot Pot Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Harvest Hot Pot Recipe 8 oz Pearl barley2 ts Sunflower oil8 oz Shallots or onion2 x Small leeks *1 Large potato, diced6 oz Carrots, sliced6 oz Button mushrooms2 ts Chopped fresh rosemary2 ts Chopped fresh thyme1 ts Yeast extract1 Salt […]
Chilled Leek and Potato Soup Recipe
Free Recipe Chilled Leek and Potato Soup Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Chilled Leek and Potato Soup Recipe 12-1/2 g Butter1-1/2 lg Leeks, sliced112 1/2 g Potatoes, diced/peeled300 ml Vegetable stock112 1/2 g Greek yoghurtSeasoning1 tb Fresh chives Chilled Leek and Potato Soup Preparation 1. Melt the butter in a […]
Tofu Ricotta Cheese 2 Recipe
Free Recipe Tofu Ricotta Cheese 2 Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Tofu Ricotta Cheese 2 Recipe 2 lb Firm tofu4 tb Oil1/3 c Lemon juice2 ts Basil4 ts Sugar1 ts Garlic1 ts Salt Tofu Ricotta Cheese 2 Preparation Grind tofu through a food mill or mash with fork. Mix in other […]
Vegetarian Ma Po Tofu 2 Recipe
Free Recipe Vegetarian Ma Po Tofu 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Vegetarian Ma Po Tofu 2 Recipe 6 Dried Chinese blk mushrooms 11/2 ts Cornstarch2 3 x 2 x 1-inch pieces tofu1 ts Soy sauce– cut into 1/2-inch cubes 1/2ts Oriental sesame oil8 c Water1/2 ts Sugar1 tb Canned […]
Korean Dipping Sauce 2 Recipe
Free Recipe Korean Dipping Sauce 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Korean Dipping Sauce 2 Recipe 4 tb Soy sauce1 ts Sesame oil4 ts Rice vinegar Korean Dipping Sauce 2 Preparation Mix all ingredients. Serve with sauteed bean curd. Madhur Jaffrey”s World of the East Vegetarian Cookbook Cooking Temperature: Recipe […]
Basic Loaf Recipe for Legumes Recipe
Free Recipe Basic Loaf Recipe for Legumes Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Basic Loaf Recipe for Legumes Recipe 1 c Legumes; cooked1 c Bread crumbs, wheat germ or-ground nuts1 c Liquid-soymilk, tomato-juice, etc.Seasonings to taste-garlic,-onions, etc Basic Loaf Recipe for Legumes Preparation Mix all ingredients thoroughly. Bake in loaf pan […]
Eggplant Yeast Bake 2 Recipe
Free Recipe Eggplant Yeast Bake 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Eggplant Yeast Bake 2 Recipe 2 tb Oil3 tb Wholewheat flour2 ea Garlic cloves, diced1/2 c Nutritional yeast3 lg Onions, sliced1 c Water4 tb Tamari3 tb Tahini1/2 ts Garlic powder1 lg Eggplant, peeled & cut into1/2 ts Basil– 1/4 […]