Vegetable Loaf 2 Recipe
Free Recipe Vegetable Loaf 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Vegetable Loaf 2 Recipe 3 tb Vegetable oil1 ts Parsley2 ea Garlic cloves, minced1/4 ts Cayenne pepper1 lg Onion, diced4 lg Potatoes, boiled & mashed1 ea Green pepper, diced1/4 c Soy milk2 ea Celery stalks, diced1/3 c Vegetable oil2 ea […]
Elaine s Dolmas Recipe
Free Recipe Elaine s Dolmas Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Elaine s Dolmas Recipe 48 Grape leaves (about 1 jar)1/2 c Long grain brown rice;cooked2 c Onion; finely chopped2 tb Parsley; finely chopped2 tb Mint leaves; finely chopped2 ts Dill weed1/4 c Pine nuts1/4 c Currants1/4 ts Black pepper1 c […]
Basil Jicama Fruit Salad Recipe
Free Recipe Basil Jicama Fruit Salad Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Basil Jicama Fruit Salad Recipe 1 c Grapes, red, seedless1 c Grapes, green, seedless1 c Cantaloupe, honeydew or-mango; cubed1 c Pineapple chunks, fresh1 Orange; peeled, sliced and-quartered1 Nectarine; cubed1/2 c Strawberries; halved1/2 c Jicama; peeled, cut in-matchstick pieces1/4 c Orange […]
Vegetarian Lentil Paella Recipe
Free Recipe Vegetarian Lentil Paella Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Vegetarian Lentil Paella Recipe 1 md Green Pepper – Chopped1 md Yellow Pepper – Chopped2 Stalks Celery – sliced1 md Onion – chopped1 md Red Onion – chopped4 Cloves Garlic – minced2 tb Olive oil1 c Lentils1-3/4 c Vegetable Broth1/2 […]
Rice Baked W/vegetables Recipe
Free Recipe Rice Baked W/vegetables Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Rice Baked W/vegetables Recipe 2 tb Olive oil2 md Onion, diced1 tb Garlic clove minced1/2 c Broccoli floweretts1 md Pepper green, diced3 Celery stalks, diced24 oz Tomato paste canned, lowSalt1/4 ts Thyme, ground3 sm Tomatoes plum1 c Rice white long-grainUncooked3 […]
Stir Fry with Black Bean Sauce 2 Recipe
Free Recipe Stir Fry with Black Bean Sauce 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Stir Fry with Black Bean Sauce 2 Recipe 2 tb Fermented black beans1/2 c Julienned red pepper1 tb Minced garlic1 c Napa cabbage, sliced1 tb Grated ginger root1 ts Honey1/4 c Sherry/vegetable stock1 ts Tamari sauce1/3 […]
Green Beans with Fried Bean Curd 2 Recipe
Free Recipe Green Beans with Fried Bean Curd 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Green Beans with Fried Bean Curd 2 Recipe 2 ea Tofu cakes1/2 lb French beans4 tb Oil1 ts Salt2 tb Soy sauce1 ts Cornflour1 tb Dry sherry2 tb Stock Green Beans with Fried Bean Curd 2 […]
Chestnuts with Rice 2 Recipe
Free Recipe Chestnuts with Rice 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Chestnuts with Rice 2 Recipe 1 md Onion, sliced finely1 lb Chestnuts, boiled1/4 lb Mushrooms, slicedSalt & black pepperMargarine as required 1/2c White wine1 ts All-purpose flour2 c Cooked rice1/2 c Stock Chestnuts with Rice 2 Preparation Saute onion […]
Peta Lentil Carrot Burgers Recipe
Free Recipe Peta Lentil Carrot Burgers Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Peta Lentil Carrot Burgers Recipe 1/4 c Onion; finely chopped1/4 c Grated carrots1/4 c Water3 c Cooked lentils; mashed2 tb Fresh parsley; chopped3 tb Tomato paste3/4 c Bread crumbsSalt to tasteOil for frying Peta Lentil Carrot Burgers Preparation Cook […]
Mushroom-Noodle Casserole Recipe
Free Recipe Mushroom-Noodle Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Mushroom-Noodle Casserole Recipe 6 oz Whole wheat fettucini;water; boiling1 tb Oil1 md Onion; chopped2-1/2 c Mushrooms; sliced1 ts Thyme2 c Tofu; mashedEgg replacer to equal 1 egg2 tb Shoyu or tamari1 c Peas, fresh or frozen (opt)1/2 c Whole wheat bread […]
Easy Low-Fat Chili Recipe
Free Recipe Easy Low-Fat Chili Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Easy Low-Fat Chili Recipe 1 md Onion; chopped1/4 c Green pepper; chopped4 c ;water; divided1 cn Great Northern beans; rinsed-and drained (15 oz)1 cn Navy beans; rinsed and-drained (15 oz)1 cn Salt-free tomato sauce-(6 oz)1 cn Low-salt diced tomatoes;-undrained (14.5 […]
Chole Recipe
Free Recipe Chole Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Chole Recipe 1 cn Chick Peas1 Onion1 ts Ginger1 ts Garlic1/2 cn Tomatoes1 ts Cumin powder1/2 cn Tomatoes1 ts Cumin powder1 ts Coriander powder1 ts Chili powder1/2 ts Tancom1 ts Garam Masala1 bn Coriander Leaves Chole Preparation Saut‚ onions, add garlic and […]
Teff Griddle Cakes Recipe
Free Recipe Teff Griddle Cakes Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Teff Griddle Cakes Recipe 1/2 c Teff; uncooked3-1/2 c ;water1/8 ts Sea salt3/4 c Onion; minced1/2 c Parsley, fresh; chopped1 c Whole wheat pastry flour1 tb Sesame or canola oil1 c Scallions; sliced1/4 c Tahini1 tb Soy sauce Teff Griddle […]
Glutenberger Roast Recipe
Free Recipe Glutenberger Roast Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Glutenberger Roast Recipe 2 c TVP2 c Boiling water3 Eggs, beaten1/3 c Minced onion1 c Bread or cracker crumbs1/2 ts SageSalt/pepper to taste4 tb Soy sauce Glutenberger Roast Preparation Preheat 350 F oven. Pour boiling water over dry ground TVP. When […]
Open-Faced Pita Sandwich Recipe
Free Recipe Open-Faced Pita Sandwich Recipe Type: V Recipes Recipe Preparation: steam Cooking Ingredients for Open-Faced Pita Sandwich Recipe 1/4 c Carrots; julienned1/4 c Zucchini; julienned1/4 c Mushrooms; sliced1/4 c Onion; julienned1/4 c Bell pepper; juliennedSaltPepperMrs. Dash4 ts Mustard, prepared2 Pita pockets4 Tomato slices Open-Faced Pita Sandwich Preparation Preheat oven to 375 deg. Saute vegetables […]
Wild Mushroom and Gruyere Cheese Omelets Recipe
Free Recipe Wild Mushroom and Gruyere Cheese Omelets Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Wild Mushroom and Gruyere Cheese Omelets Recipe 2 tb BuTTer4 oz Morels, stemmed, caps sliced3 Shallot, chopped4 Egg1/4 c Fresh parsley, chopped3/4 c Gruyere cheese, gratedFresh parsley, chopped Wild Mushroom and Gruyere Cheese Omelets Preparation Melt 1tablespoon […]
Tibetan Roast 2 Recipe
Free Recipe Tibetan Roast 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Tibetan Roast 2 Recipe 1 ts Oil4 oz Walnuts4 oz Buckwheat8 oz Spinach4 oz Onion, diced1 ts Rosemary8 oz Mushrooms, chopped1 ts Sage1/4 pt Red wineSalt & pepper1/4 pt Stock Tibetan Roast 2 Preparation Preheat oven to 375F. Heat oil […]
Cabbage W/noodles Recipe
Free Recipe Cabbage W/noodles Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Cabbage W/noodles Recipe 8 oz Noodles, uncooked1 md Onion4 c Cabbage1 ts Caraway seed1/2 c Sour Cream Cabbage W/noodles Preparation Cook and drain the egg noodles. Wash and chop up the cabbage. Dice the onion. Saute” the onion in a large […]
Gracia s Black Beans 2 Recipe
Free Recipe Gracia s Black Beans 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Gracia s Black Beans 2 Recipe 3 c Dry black beansFreshly ground black pepper1 ts Crushed garlicExtra virgin olive oil1 ts Salt1 lg Yellow onion; mincedHot red pepper (optional) Gracia s Black Beans 2 Preparation Rinse and sort […]
Sweet And Sour Broad Beans Recipe
Free Recipe Sweet And Sour Broad Beans Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Sweet And Sour Broad Beans Recipe 1 lb Broad beans shelled1 tb Soy sauce3 tb Pineapple juice2 tb Tomato pur‚e2 tb White wine vinegar2 tb Vegetable oil2 tb Brown sugar2 Cloves garlic. crushed1 ts Fresh grated ginger1 bn […]
Barbecued Bean Salad Recipe
Free Recipe Barbecued Bean Salad Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Barbecued Bean Salad Recipe 2 tb Canola oil1/4 c Onion; finely chopped1 Pepper, jalapeno; seeded-and very finely chopped1 Garlic clove; finely chopped1/4 c Maple syrup2 tb Tomato paste1 tb Mustard, creole or whole-grain1 ts Chili powder1/2 ts Worcestershire sauce,-vegetarian2/3 c […]
Chilli Special Recipe
Free Recipe Chilli Special Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Chilli Special Recipe 1 tb Olive oil1 md Onion; finely chopped6 oz Mixed vegetables; diced (eg.-celery,; peppers, sweet; potato)1 8 ounces tin red kidney-beans1 Clove garlic; crushed2 ts Chilli powder10 oz Chopped tinned tomatoes1 tb Tomato pur‚e1/2 pt Vegetable stock2 oz […]
Nut Crust Recipe
Free Recipe Nut Crust Recipe Type: V Recipes Recipe Preparation: chill Cooking Ingredients for Nut Crust Recipe 1/2 c Nuts (of choice); finely-minced.ds Salt4 tb Margarine, cut into small-pieces1-1/4 c Flour (white, with a little-whole wheat)5 tb Cold water Nut Crust Preparation Place nuts, margarine, salt and flour together in a bowl. Use a pastry […]
Lentil and Wild Mushroom Bolognaise Recipe
Free Recipe Lentil and Wild Mushroom Bolognaise Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Lentil and Wild Mushroom Bolognaise Recipe 8 oz Lentils3/4 lb Mixed wild mushrooms2 Cloves garlic; (crushed)1 Red pepper1 lg Spanish onion1 tb Balsamic vinegar1 Bayleaf1 Sprig fresh thyme1 tb Marmite1 tb Olive oil1 tb Tomato puree2 Beef tomatoesVegetable […]
Fruit Crisp Recipe
Free Recipe Fruit Crisp Recipe Type: V Recipes Recipe Preparation: microwave Cooking Ingredients for Fruit Crisp Recipe 3 c Apples, cooking; peeled,-cored, and sliced3 c Pears; peeled, cored, sliced1 tb Lemon juice5 tb Margarine, nondairy1 c Flour, pastry, whole wheat2/3 c Oats, rolled1/2 c Sugar, brown OR1/2 c Maple syrup granules1 ts Cinnamon, ground1/4 ts […]