Apricot Couscous Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Apricot Couscous Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Apricot Couscous Recipe 1-1/2 c ;water2 oz Apricots, dried; finely-chopped1 ts Margarine, nondairy1/3 ts Cardamom1 c Couscous Apricot Couscous Preparation Combine water, apricots, margarine and cardamom in 1 quart casserole dish. Cover. Microwave on high for 4 minutes, or until water […]
Cold Eggplant Provencale Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Cold Eggplant Provencale Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Cold Eggplant Provencale Recipe 3 lg Eggplants, sliced to rounds1 c Chopped parsley2 Large onions, sliced thinly6 lg Tomatoes, sliced2 lg Garlic cloves, minced2 Celery hearts, chopped2 ts Currants1 ts Basil1 ts Peppercorns, crushed1 ts Capers, choppedBlack pepper1 c Olive […]
Bean Curd with Broccoli 2 Recipe
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Free Recipe Bean Curd with Broccoli 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Bean Curd with Broccoli 2 Recipe 1 1/2 ts Cornstarch4 tb Vegetable oil3/4 c Stock2 sl Ginger root1 tb Dry sherry2 ea Garlic cloves, sliced2 tb Soy sauce2 c Broccoli, florets & stems1 tb Sesame oil1/2 ts Salt1 […]
Armenian Stew Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Armenian Stew Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Armenian Stew Recipe 1-1/2 c Dried Apricots Soaked in1/2 c Water for 1 Hour.1/2 c Dried Garbanzo Beans SoakedOvernight in Water5 c Water1 c Lentils3 Onions Sliced2 tb Malt Syrup or Molasses Armenian Stew Preparation 1. in a Large Pan, Bring […]
Bean Curd on Sizzling Platter Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Bean Curd on Sizzling Platter Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Bean Curd on Sizzling Platter Recipe 1 c Dried lily flowers; loosely-packed3 Pieces dried agaric (wood-ear mushrooms)2 tb Soybean oil1 lb Firm tofu2 ts Sesame oil5 Fresh shiitake mushrooms;-sliced1/2 Carrot; shredded1/2 c Vegetable stock1 ts Low-sodium soy sauce1/4 […]
Critterless Chili Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Critterless Chili Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Critterless Chili Recipe 3 c Beans, dried; soaked,cooked3 tb Chili powder2 lg Onions; chopped2 tb Cumin2 lg Carrots; grated or finely-chopped2 ts Cayenne1 Bell pepper; chopped1 tb Basil6 Garlic cloves; chopped1 ts Thyme1 Serrano pepper; seeded and-chopped1/4 c Tamari2 tb Olive […]
Eggplant and Garlic Mousse Recipe
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Free Recipe Eggplant and Garlic Mousse Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Eggplant and Garlic Mousse Recipe 1 tb Butter2 sm Eggplants; * see note or 5-Japanese eggplants1 tb Kosher salt2 tb Olive oil8 Cloves garlic; pressed1 Onion; sliced1/2 lb Firm tofu2 Eggs1 sm Bunch parsley2 ts Thyme1 ts Oregano1 ts […]
Tamales–Basic Procedure Recipe
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Free Recipe Tamales-Basic Procedure Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Tamales-Basic Procedure Recipe 1 ts Salt3 c Water6 c Masa harina Tamales-Basic Procedure Preparation To make dough: a. Dissolve salt in water and add to masa harina in a large mixing bowl. b. Mix and knead briefly in bowl to make […]
Dhansak Recipe
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Free Recipe Dhansak Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Dhansak Recipe 1 c Mixed legumes3 c Water1 lb Mixed vegetables4 tb Ghee1 sm Onion, diced.2 Garlic cloves, chopped1 Green chili, chopped1/2 ts Turmeric2 ts Garam masalaSalt to taste1 tb Lemon juice3 tb Chopped cilantro Dhansak Preparation Wash legumes & soak for […]
Red Potato Casserole Recipe
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Free Recipe Red Potato Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Red Potato Casserole Recipe 2 c Chopped fresh tomatoes2 c Peeled, cubed red potatoes1/2 c Diced red onions1/4 c Extra virgin olive oil1 tb Chopped fresh basil2 tb Finely chopped fresh parsley2 ts Dried oregano1/4 c Water1/2 ts Paprika3/4 ts […]
Spicy Celeriac Bake Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Spicy Celeriac Bake Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Spicy Celeriac Bake Recipe 1 md Celeriac8 fl Double cream/crSme fraiche2 fl White wine1 ts Garam masalaSalt and pepper Spicy Celeriac Bake Preparation 1. Peel the celeriac and slice thinly, just prior to using, as it discolours quickly. Place the […]
Pepper Steak Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Pepper Steak Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Pepper Steak Recipe 2 Cloves garlic; minced1 lg Onion; coarsely choppedWater or broth for sauteeing1 lg Green pepper; coarsely-chopped1 md Red pepper; coarsely chopped1 lg Portabello mushroom; or a-few shitake2 tb Tomato paste1 Te soy sauceFreshly ground black pepper-to taste Pepper […]
Walnut Rosemary Quinoa Recipe
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Free Recipe Walnut Rosemary Quinoa Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Walnut Rosemary Quinoa Recipe 1 tb Sesame oil1 sm Onion1-1/4 c Quinoa, thoroughly rinsed1 sm Red bell pepper, diced3 c Water1 ts Tamari soy sauce1 ts Fresh rosemary OR1/2 ts Dried rosemary1 c Fresh or frozen peas1/2 c Walnuts, chopped […]
Zucchini Fiesta Salad Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Zucchini Fiesta Salad Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Zucchini Fiesta Salad Recipe 1/2 lb Small zucchini*1/2 lb Small crookneck squash*2 tb Lemon juice1/4 c Salad oil1/2 ts SaltDash of pepper, ground cumin1 Green onion, thinly sliced1/3 c Diced green chilies1/3 c Pimento-stuffed olives**1 pk (3 oz.) cream cheese***1 […]
Bulghur Neat Balls Recipe
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Free Recipe Bulghur Neat Balls Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Bulghur Neat Balls Recipe 1 c Cooked bulghur wheat*12 oz Soft tofu1/2 c Whole-grain bread crumbs1/2 ts Salt1 ts Soy sauce Bulghur Neat Balls Preparation *Brown rice can be substituted for the bulghur. Preheat oven to 350 degrees. Combine all […]
Rice Salad Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Rice Salad Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Rice Salad Recipe 1/2 c Cauliflower florets1/2 c Broccoli florets1/2 c Fresh corn kernels2 c Long grain brown rice;-cooked1 c Firm tofu; mashed2 tb Tahini1 tb Canola or olive oil1 tb Umeboshi paste2 tb Brown rice vinegar1 c ;water1/4 c Fresh […]
Spinach Lasagna (Lf) Recipe
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Free Recipe Spinach Lasagna (Lf) Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Spinach Lasagna (Lf) Recipe 1 md Onion – chopped20 ml Garlic – minced1 tb Olive oilTo 3 T water1 lb Part-skim ricotta cheese1 lb Tofu – drained andCrumbled Spinach Lasagna (Lf) Preparation 1/4 cup Grated Parmesan cheese 1 1/2 pounds […]
Tofu-Chili 2 Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Tofu-Chili 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Tofu-Chili 2 Recipe 1 pk Tofu 11/2 ts Chili powder2 tb Soy sauce 11/2 ts Cumin, ground1 tb A-1 sauce1 cn Tomatoes, chopped (1 lb)2 tb Oil1 cn Tomato sauce (15 oz)1 ts Garlic, minced2 cn Kidney beans, red (1 lb)1 […]
Aubergine and Cashews Recipe
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Free Recipe Aubergine and Cashews Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Aubergine and Cashews Recipe 1 sm Aubergine (eggplant)Penne or fusili1/4 c Cashews – broken8 oz Tomatoes – canned4 sm MushroomsCream – light1 ts Cumin1 ts Garam masala1/4 ts Cayenne or to taste1 ts Coriander – ground1/2 ts TurmericSalt and pepper […]
Mediterranean Strata Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Mediterranean Strata Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Mediterranean Strata Recipe 8 sl Sourdough or French bread,-1-in. cubes10 oz Pkg frozen chopped spinach,-thawed and squeezed dry1/3 c Chopped fresh basil1/2 c Chopped, rehydrated-sun-dried tomatoes2-1/2 c Shredded mozzarella cheese3 Eggs1-3/4 c Milk1/4 ts Seasoned salt1/2 ts Garlic pepper Mediterranean Strata […]
More Falafel 2 Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe More Falafel 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for More Falafel 2 Recipe 2 c Chickpeas, cooked1 ts Cumin1/2 c Parsley1/2 ts Chili powder1/4 c TahiniCelery salt to taste2 Garlic cloves, mincedSalt & pepper to taste1/4 c Dried milk1 ts Worcestershire sauce1 Beaten eggOil as needed1/2 ts Dry mustard […]
Farmers Pot Pie Recipe
Posted in V Recipes, Vegetarian Recipes
Free Recipe Farmers Pot Pie Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Farmers Pot Pie Recipe 1 lb Potatoes; cut into chunks8 Carrots; cut into 1/4 thick-rounds2 c Peas1 c Turnips; peeled and chopped1 c Parsnips; chopped2 c Corn2 c Button mushrooms; quartered2 lg Onions; chopped1 tb Pepper1 ts Salt1 tb Garlic […]
Tofu Yogurt Recipe
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Free Recipe Tofu Yogurt Recipe Type: V Recipes Recipe Preparation: chill Cooking Ingredients for Tofu Yogurt Recipe 1 lb Tofu1 Frozen banana, sliced1 Ripe banana, slicedChopped fruit2 tb Sugar1/4 c Water1 ts Vanilla1 ts Raisins Tofu Yogurt Preparation Combine all ingredients, except chopped fruit and raisins in blender; blend at medium speed for 45 seconds. […]
Savory Cabbage Strudel Recipe
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Free Recipe Savory Cabbage Strudel Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Savory Cabbage Strudel Recipe PREPARE THE FILLING1 tb Butter4 c Cabbage, finely shredded2 c Bok Choy greens, shredded1 tb Currants (Optional)1 Onion; thin sliced2 Scallions; chopped2 tb Dill, fresh, chopped *2 tb Cilantro, fresh OR Parsley1/2 ts SaltPREPARE THE MUSHROOMS1 […]
Sizzling Goat Cheese Salad Recipe
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Free Recipe Sizzling Goat Cheese Salad Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Sizzling Goat Cheese Salad Recipe 4 c Torn mixed greens1/2 c Pitted ripe olives6 Whole dried tomatoes in oil;drained and chopped2 ts Sliced green onions1/4 c Salad oil1/4 c Tarragon vinegar2 tb Water1 tb Walnut oil or salad oil1 […]