Vegetarian Recipes

Free Recipe Potatoes, Onions and Tofu Supreme Recipe Type: V Recipes Recipe Preparation: steam Cooking Ingredients for Potatoes, Onions and Tofu Supreme Recipe 10 oz Tofu chunks3/4 c ;water4 md Potatoes6 Green onions1/4 ts Pepper Potatoes, Onions and Tofu Supreme Preparation Saute chopped onions in water only. Steam potatoes. Then combine chunks tofu, 3/4 cup […]

Free Recipe Polygrain Pilaf Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Polygrain Pilaf Recipe 1/2 c Brown rice1/2 c Kasha1/2 c Millet, whole1 c Arame1 tb Onion flakes, dehydrated1 ts Garlic flakes, deydrated3-1/2 c Vegetable stock or water;-boiling2 Carrots; sliced into thin-rings1 c Garden peas1 c Daikon; dicedSalt and pepper to taste1 […]

Free Recipe Potato-Mushroom Soup with Apple Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Potato-Mushroom Soup with Apple Recipe 6 Scallions; sliced thinly1 sm Onion; finely chopped1-1/2 tb Margarine, nondairy1 tb Vegetable oil3 c Potatoes; peeled and thinly-sliced1-1/2 c Mushrooms; sliced6 c Vegetable stock2 tb Soy sauce1/4 ts Pepper1/2 ts Thyme, dried3 tb […]

Free Recipe Pressed Tofu Mix Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Pressed Tofu Mix Recipe 2 lb Tofu8 c ;water; boiling2 tb Oil1 c Onion; chopped4 Garlic cloves1/2 ts Thyme1 ts Basil1/4 ts Celery seed1/2 ts Sage4 tb Tamari2 tb Tomato paste2 tb Nutritional yeast1/4 c ;water Pressed Tofu Mix Preparation […]

Free Recipe Spicy Bean and Biscuit Pot Pie Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Spicy Bean and Biscuit Pot Pie Recipe 1-1/2 c White wine or veg broth1 tb Honey2 c Onion; chopped3 c Mushrooms; sliced1 c Red and green bell pepper;-seeded and diced2 tb Garlic; minced2 tb Chilies; seeded and […]

Free Recipe Sopa De Entulho Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Sopa De Entulho Recipe 1 lb Kidney beans (dry)2 md Onion1/8 ts Cloves, whole2 sm Turnips3 md Carrot3 md Potato raw w/o skin1 sm Pumpkin4 ts Extra Virgin olive oil1/2 Head Cabbage6 ts Vinegar4 pt Water Sopa De Entulho Preparation […]

Free Recipe Spicy Stir Fried Vegetables Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Spicy Stir Fried Vegetables Recipe 1/2 Cake2 c Peanut oil1 Onion – chopped3 Cloves garlic – minced1 ts Ginger root – grated3 Whole carrots – chopped1/2 Head cabbage – cored andShredded1 Chili pepper – seeded andChopped1/2 cn Tomato paste1/4 […]

Free Recipe Spicy Black Bean Salad Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Spicy Black Bean Salad Recipe 3 Papayas, ripe4 c Beans, black; cooked2 lg Tomatoes, red; diced2 lg Tomatoes, yellow; diced2 c Cilantro, fresh; chopped3-1/2 ts Chili paste ORPepper, jalapeno; chopped4 tb Vinegar, balsamic2 tb Oil, olive Spicy Black Bean Salad […]

Free Recipe Soubise Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Soubise Recipe 2-1/2 oz Butter or marganne1-1/4 lb Onions; diced2 Cloves garlic; finely-chopped; (optional)1 Bulb fennel; chopped into-1cm/;-1/2 in dice1 lb Basmati rice6 fl Dry white wine12 fl Hot water or light vegetable-stock1 Bay leaf3 oz Fresh Parmesan cheese2 fl Double cream5 […]

Free Recipe Spicy Szechuan Tofu Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Spicy Szechuan Tofu Recipe 24 oz Soft tofu2 tb Oil1 ts Minced fresh ginger1 Garlic clove, minced3 tb Chopped scallions1 tb Szechuan hot bean paste1 tb Tamari1/2 ts Salt1/2 ts Sugar1/2 c Stock1/2 tb Cornstarch dissolved in 2– tb water1 […]

Free Recipe Spaghetti with Tofu Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Spaghetti with Tofu Recipe 2-1/2 c Tofu; crumbled8 c ;water; boiling2 tb Olive oil1 lg Onion; chopped5 Garlic cloves; minced1 ts Thyme1 ts Basil1/2 ts Oregano1/4 ts Celery seed1/8 ts Cloves, ground2 c Mushrooms; sliced4 tb Tamari8 oz Whole wheat […]

Free Recipe Soup Provencale Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Soup Provencale Recipe 2 tb Oil1 ts Roasted sesame oil (opt)2 Garlic bulbs (about 30-cloves)1 md Onion; sliced4 c ;water or vegetable stock1 lg Potato; scrubbed and cut-into cubes3 Bay leaves1/2 ts Thyme4 tb Shoyu, or miso to tastepn Cayenne Soup […]

Free Recipe Spicy Szechuan Tofu 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Spicy Szechuan Tofu 2 Recipe 24 oz Soft tofu1/2 ts Sugar2 tb Oil1/2 c Stock1 ts Minced fresh ginger1/2 tb Cornstarch dissolved in 21 ea Garlic clove, minced– tb water3 tb Chopped scallions1 ts Sesame oil1 tb Szechuan hot […]

Free Recipe Spicy Black Beans and Rice Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Spicy Black Beans and Rice Recipe 1 md Onion – chopped4 Cloves garlic – minced2 tb Olive oil1 15 oz black beans, canned –Rinsed and drained1 14 1/2 oz Mexican tomatoes,Canned, stewed1/4 ts Red pepper – ground2 c […]

Free Recipe Spanakopita 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Spanakopita 2 Recipe 1/3 c Olive oil or butter1 sm Bunch scallions; chopped3 lb Spinach; washed & drained1 sm Bunch parsley; chopped1 sm Bunch fresh dill; choppedSalt & freshly ground pepper1/2 lb Feta cheese, crumbled4 Eggs; lightly beaten12 Commercial filo sheets6 […]

Free Recipe Soupa Fakes 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Soupa Fakes 2 Recipe 170 g Lentils60 ml Olive oil1 Medium carrot190 g Canned peeled tomatoes4 Garlic cloves, halvedSea salt1/4 Chopped onionBlack pepper Soupa Fakes 2 Preparation Boil the lentils for 5 minutes Empty the water and add 500ml of […]

Free Recipe Soymilk Yogurt Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Soymilk Yogurt Recipe 3-1/4 c Soymilk1 ts Soymilk yogurt Soymilk Yogurt Preparation Use soy milk at room temperature. Stir yogurt into soymilk, then pour into a clean jar. Cover & allow to stand at room temperature for 14 to a8 hours. […]

Free Recipe Spicy Eggplant Recipe Type: V Recipes Recipe Preparation: broil Cooking Ingredients for Spicy Eggplant Recipe 1 lb Eggplant3 tb Oil1 lg Onion; finely chopped3 Tomatoes; chopped1 tb Cilantro, fresh; chopped2 Green chilis; chopped1/2 ts Trumeric1/2 ts Chili powder3/4 ts Coriander3/4 ts Salt Spicy Eggplant Preparation Place the eggplant under a preheated broiler for […]

Free Recipe Sour Cream Tortilla Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Sour Cream Tortilla Casserole Recipe 1/2 c Onion, chopped2 tb Salad oil28 oz Tomatoes (1 can)1 pk Mexican rice seasoning mix2 tb Salsa jalapena12 Corn tortillas1/2 c Salad oil3/4 c Onion, chopped1 lb Monterey Jack cheese, grated2 c Dairy […]

Free Recipe Soysage Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Soysage Recipe 1 c Dry soybeans2 Pieces kombu or kelp– each about two pieces long2 tb Whole wheat bread flour3/4 c Rolled oats1 tb Canola or light sesame oil5 tb Soymilk2 tb Nutritional yeast1/4 ts Ground fennel seed1/4 ts Black pepper1 tb […]

Free Recipe Spanish Black Bean Soup Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Spanish Black Bean Soup Recipe 2 lb Black beans2 ts Salt2 md Onions; chopped4 md Green peppers; cut into-chunks6 Garlic cloves; mashed2 tb Oregano6 Bay leaves1/2 c Olive oil2 tb Wine vinegar Spanish Black Bean Soup Preparation Wash beans; […]

Free Recipe Spicy Eggplant-Miso Saute with Bulgur 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Spicy Eggplant-Miso Saute with Bulgur 2 Recipe 1 1/2 c Bulgur1 md Eggplant, peeled & diced3 c Boiling water1 ea Garlic clove1/4 c Miso1 ts Minced fresh ginger3 tb Water1/4 lb Pressed tofu, diced1 tb Honey1 bn […]

Free Recipe Southern Country Gravy Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Southern Country Gravy Recipe 1 c Onions; diced3/4 ts Garlic; minced3 tb Oil (use the oil from frying-the tofu)1/4 c Breading mixture left over-from the main recipe, or-unbleached flour1-1/2 ts Yeast, smoked5 ts Vogue Vegy Base1/2 ts Salt1/8 ts Black […]

Free Recipe Spice Blend Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Spice Blend Recipe 2 ts Thyme, whole2 ts Curry powder2 ts Onion powder2 tb Vogue Vegy Base4 ts Parsley, dried2 ts Savory, whole2 ts Salt2 ts Garlic powder2 ts Basil, dried Spice Blend Preparation Mix the spices and herbs together. Friendly Foods […]

Free Recipe Smoked Hazelnut Burgers Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Smoked Hazelnut Burgers Recipe 2 oz Hazelnuts6 oz Cooked chickpeas1 sm Onion; finely chopped2 oz Carrot; finely grated1 Clove garlic; crushed1 Dsp olive oil2 oz Smoked vegetarian Cheddar-cheese; grated1 oz Fresh wholemeal breadcrumbs1 Free-range egg; beaten2 tb Fresh herbs; finely […]