Pineapple Glazed Yams Recipe
Free Recipe Pineapple Glazed Yams Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Pineapple Glazed Yams Recipe 4 lg Yams1/2 c Brown sugar or natural-sweetener1 ts Orange rind; grated2 ts Cornstarch4 tb Margarine, non-dairy1 ts Salt1 c Pineapple; crushed Pineapple Glazed Yams Preparation Peel the yams, slice them thickly, and boil them in […]
Potato-Vegetable Chowder Recipe
Free Recipe Potato-Vegetable Chowder Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Potato-Vegetable Chowder Recipe 5 c Vegetable broth (water is-fine, but not as tasty)1 c Tomato or vegetable juice1 c Tomatoes; peeled, cut in-small pieces1 c Carrots; chopped1 c Green beans or yellow wax-beans1 c Onions; finely chopped1 c Zucchini or yellow […]
Potatoes Au Gratin 2 Recipe
Free Recipe Potatoes Au Gratin 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Potatoes Au Gratin 2 Recipe 2 tb Oil2 lg Onions, sliced1 Celery stalk, sliced1 Carrot, diced1/4 ts Garlic powder1/4 ts Salt4 tb Tamari1-1/4 c Cheesy gravy10 Potatoes, baked, peeled &– sliced1/2 ts Paprika1 tb Nutritional yeast Potatoes Au Gratin […]
Pink Beans with Marinated Seitan Recipe
Free Recipe Pink Beans with Marinated Seitan Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Pink Beans with Marinated Seitan Recipe 1 lb Seitan; julinned1/4 c Tamari or soy sauce1/4 c Olive il1/3 c Fresh lime juice1 lg Garlic clove; minced1 ts Salt, or to taste1/2 ts Pepper, or to taste1/2 ts Ground […]
Spanish Black Bean Soup Recipe
Free Recipe Spanish Black Bean Soup Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Spanish Black Bean Soup Recipe 2 lb Black beans2 ts Salt2 md Onions; chopped4 md Green peppers; cut into-chunks6 Garlic cloves; mashed2 tb Oregano6 Bay leaves1/2 c Olive oil2 tb Wine vinegar Spanish Black Bean Soup Preparation Wash beans; […]
Southern Country Gravy Recipe
Free Recipe Southern Country Gravy Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Southern Country Gravy Recipe 1 c Onions; diced3/4 ts Garlic; minced3 tb Oil (use the oil from frying-the tofu)1/4 c Breading mixture left over-from the main recipe, or-unbleached flour1-1/2 ts Yeast, smoked5 ts Vogue Vegy Base1/2 ts Salt1/8 ts Black […]
Spicy Eggplant-Miso Saute with Bulgur 2 Recipe
Free Recipe Spicy Eggplant-Miso Saute with Bulgur 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Spicy Eggplant-Miso Saute with Bulgur 2 Recipe 1 1/2 c Bulgur1 md Eggplant, peeled & diced3 c Boiling water1 ea Garlic clove1/4 c Miso1 ts Minced fresh ginger3 tb Water1/4 lb Pressed tofu, diced1 tb Honey1 bn […]
Smoked Hazelnut Burgers Recipe
Free Recipe Smoked Hazelnut Burgers Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Smoked Hazelnut Burgers Recipe 2 oz Hazelnuts6 oz Cooked chickpeas1 sm Onion; finely chopped2 oz Carrot; finely grated1 Clove garlic; crushed1 Dsp olive oil2 oz Smoked vegetarian Cheddar-cheese; grated1 oz Fresh wholemeal breadcrumbs1 Free-range egg; beaten2 tb Fresh herbs; finely […]
Spice Blend Recipe
Free Recipe Spice Blend Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Spice Blend Recipe 2 ts Thyme, whole2 ts Curry powder2 ts Onion powder2 tb Vogue Vegy Base4 ts Parsley, dried2 ts Savory, whole2 ts Salt2 ts Garlic powder2 ts Basil, dried Spice Blend Preparation Mix the spices and herbs together. Friendly Foods […]
Southern Fried Tofu Recipe
Free Recipe Southern Fried Tofu Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Southern Fried Tofu Recipe 1 lb Tofu, firm3 tb Vogue Vegy Base1-1/4 c Flour, unbleached2 tb Flour, gluten1 ts Salt4 tb Spice Blend1 tb Canola oil (or other oil)1 c ;water2 c Sesame oil, canola oil or-other oil, for fryingSouthern […]
Spicy Lentil Patties Recipe
Free Recipe Spicy Lentil Patties Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Spicy Lentil Patties Recipe 1 c Lentils; rinsed and drained3 c Water1 ts Curry powderPinch of salt1 ts Coriander1 ts Cumin1 ts Olive oil1/4 c Carrot; chopped fine2 Cloves garlic; chopped1 lg Onion; chopped1-1/2 c Whole grain bread crumbs2 tb […]
Snappy Bean Bake Recipe
Free Recipe Snappy Bean Bake Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Snappy Bean Bake Recipe 3 oz Broccoli flowerets; in bite–size pieces3 oz Snap beans; cut into bite–size pieces3 oz Tofu; cut into 1/2-inch-cubes3 oz Lima beans; cooked1-1/2 oz Brazil nuts; chopped2 tb Soy oil1 ts Mustard2 ts Fresh chives; minced1 […]
Spiced Cheese Savouries Recipe
Free Recipe Spiced Cheese Savouries Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Spiced Cheese Savouries Recipe 4 oz Fresh wholemeal breadcrumbs4 oz Vegetarian mature hard-cheese; e.g. Cheddar or; Double Gloucester1 sm Onion; finely chopped1 tb Fresh parsley; chopped2 ts Finely chopped sun dried-tomatoes4 ts Cayenne pepper1/2 ts Paprika3 Free-range eggs; separatedSalt and […]
Southern-Style Ranch Beans Recipe
Free Recipe Southern-Style Ranch Beans Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Southern-Style Ranch Beans Recipe 2 md Onions; chopped2 tb ;water1 c Brown sugar2 tb Prepared mustard16 oz Canned stewed tomatoes1 tb Cider vinegar3 cn Vegetarian baked beans (16–oz each)16 oz Canned red kidney beans;-drained and rinsed Southern-Style Ranch Beans Preparation […]
Spicy Moroccan Vegetables (H-Ch) Recipe
Free Recipe Spicy Moroccan Vegetables (H-Ch) Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Spicy Moroccan Vegetables (H-Ch) Recipe 1 md Onion; chopped (1 cup)1 md Turnip (1 cup); 1/4 dice2 md Carrots (1 cup); thinly-sliced2 tb Olive oil2 Cloves garlic; minced1-1/2 ts Ground cumin1/2 ts Pepper1/4 ts Salt1 md Red pepper; seeded […]
Spaghetti and Tofu 2 Recipe
Free Recipe Spaghetti and Tofu 2 Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Spaghetti and Tofu 2 Recipe 1 c Tofu, mashed2 tb Tamari2 tb Nutritional yeast2 c Cooked spaghetti1 tb Oil3 c Tomato sauce Spaghetti and Tofu 2 Preparation In a medium sized bowl, mix tofu, nutritional yeast, oil & tamari. […]
Soba Noodle Supreme Recipe
Free Recipe Soba Noodle Supreme Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Soba Noodle Supreme Recipe 3 oz Asparagus; cut into 1-inch-pieces3 oz Butternut squash3 oz Buckwheat noodles (soba);-cooked3 oz Spinach; cut into bite-size-pieces5 tb Sunflower oil1 ts Dill1 ts Salt Soba Noodle Supreme Preparation Preheat oven to 400 degrees. Steam the […]
Southwest Soft Tacos Recipe
Free Recipe Southwest Soft Tacos Recipe Type: V Recipes Recipe Preparation: microwave Cooking Ingredients for Southwest Soft Tacos Recipe 4 Corn tortillas1-1/3 c Frozen mixed vegetables:-broccoli, corn and red-peppers, or other Southwest-blendSalt and pepperSprouts (optional)4 ts Salsa or picante Southwest Soft Tacos Preparation Microwave frozen vegetables for 5 minutes. Microwave tortillas for 20-30 seconds until […]
Spicy Rice and Vegetables Recipe
Free Recipe Spicy Rice and Vegetables Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Spicy Rice and Vegetables Recipe 1 c Green chilies, diced1 c Green bell pepper, diced1 c Celery, diced1 c Onion, diced4 tb Butter1 tb Honey1-1/2 c Brown rice3 c Water1 Apple, chopped1/2 c Almonds, chopped Spicy Rice and Vegetables […]
Spaghetti with Garlicky Tofu Sauce Recipe
Free Recipe Spaghetti with Garlicky Tofu Sauce Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Spaghetti with Garlicky Tofu Sauce Recipe 2 Garlic cloves; crushed1 Onion; chopped1 Bell pepper, green; chopped1 lb Tofu, firm; cubed2 ts Oil, canola26 oz Sauce, tomato or spaghettiOreganoPepper, blackBasil1 lb Spaghetti, whole wheat;-cooked Spaghetti with Garlicky Tofu Sauce Preparation […]
Spiced Tomato Sunset Recipe
Free Recipe Spiced Tomato Sunset Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Spiced Tomato Sunset Recipe 1 lg Can V-8 or tomato juice2 ts Horseradish, prepared1 tb Vegetarian Worcestershire-sauce1 sm Lemon; thinly slicedHot pepper sauce to tasteFreshly ground pepper to-taste Spiced Tomato Sunset Preparation Combine all ingredients and stir well. Cover and […]
Southwestern Poolside Dip Recipe
Free Recipe Southwestern Poolside Dip Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Southwestern Poolside Dip Recipe 3 Jalapeno peppers – seededAnd diced1/2 c Onion, red – chopped1 Bell pepper, red – diced1 Bell pepper, green – diced1 lg Carrot – diced3 lg Tomatoes – seeded andDiced1/2 c Olives, ripe – sliced3/4 c […]
Spicy Rice and Vegetables 2 Recipe
Free Recipe Spicy Rice and Vegetables 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Spicy Rice and Vegetables 2 Recipe 1 c Green chilies, diced1 tb Honey1 c Green bell pepper, diced 11/2 c Brown rice1 c Celery, diced3 c Water1 c Onion, diced1 Apple, chopped4 tb Butter1/2 c Almonds, chopped Spicy […]
Sopa De Entulho Recipe
Free Recipe Sopa De Entulho Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Sopa De Entulho Recipe 1 lb Kidney beans (dry)2 md Onion1/8 ts Cloves, whole2 sm Turnips3 md Carrot3 md Potato raw w/o skin1 sm Pumpkin4 ts Extra Virgin olive oil1/2 Head Cabbage6 ts Vinegar4 pt Water Sopa De Entulho Preparation […]
Spicy Bean and Biscuit Pot Pie Recipe
Free Recipe Spicy Bean and Biscuit Pot Pie Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Spicy Bean and Biscuit Pot Pie Recipe 1-1/2 c White wine or veg broth1 tb Honey2 c Onion; chopped3 c Mushrooms; sliced1 c Red and green bell pepper;-seeded and diced2 tb Garlic; minced2 tb Chilies; seeded and […]