Vegetarian Recipes

Free Recipe Spicy Stir Fried Vegetables Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Spicy Stir Fried Vegetables Recipe 1/2 Cake2 c Peanut oil1 Onion – chopped3 Cloves garlic – minced1 ts Ginger root – grated3 Whole carrots – chopped1/2 Head cabbage – cored andShredded1 Chili pepper – seeded andChopped1/2 cn Tomato paste1/4 […]

Free Recipe Soubise Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Soubise Recipe 2-1/2 oz Butter or marganne1-1/4 lb Onions; diced2 Cloves garlic; finely-chopped; (optional)1 Bulb fennel; chopped into-1cm/;-1/2 in dice1 lb Basmati rice6 fl Dry white wine12 fl Hot water or light vegetable-stock1 Bay leaf3 oz Fresh Parmesan cheese2 fl Double cream5 […]

Free Recipe Spicy Black Bean Salad Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Spicy Black Bean Salad Recipe 3 Papayas, ripe4 c Beans, black; cooked2 lg Tomatoes, red; diced2 lg Tomatoes, yellow; diced2 c Cilantro, fresh; chopped3-1/2 ts Chili paste ORPepper, jalapeno; chopped4 tb Vinegar, balsamic2 tb Oil, olive Spicy Black Bean Salad […]

Free Recipe Spicy Szechuan Tofu Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Spicy Szechuan Tofu Recipe 24 oz Soft tofu2 tb Oil1 ts Minced fresh ginger1 Garlic clove, minced3 tb Chopped scallions1 tb Szechuan hot bean paste1 tb Tamari1/2 ts Salt1/2 ts Sugar1/2 c Stock1/2 tb Cornstarch dissolved in 2– tb water1 […]

Free Recipe Spaghetti with Tofu Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Spaghetti with Tofu Recipe 2-1/2 c Tofu; crumbled8 c ;water; boiling2 tb Olive oil1 lg Onion; chopped5 Garlic cloves; minced1 ts Thyme1 ts Basil1/2 ts Oregano1/4 ts Celery seed1/8 ts Cloves, ground2 c Mushrooms; sliced4 tb Tamari8 oz Whole wheat […]

Free Recipe Soup Provencale Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Soup Provencale Recipe 2 tb Oil1 ts Roasted sesame oil (opt)2 Garlic bulbs (about 30-cloves)1 md Onion; sliced4 c ;water or vegetable stock1 lg Potato; scrubbed and cut-into cubes3 Bay leaves1/2 ts Thyme4 tb Shoyu, or miso to tastepn Cayenne Soup […]

Free Recipe Spicy Szechuan Tofu 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Spicy Szechuan Tofu 2 Recipe 24 oz Soft tofu1/2 ts Sugar2 tb Oil1/2 c Stock1 ts Minced fresh ginger1/2 tb Cornstarch dissolved in 21 ea Garlic clove, minced– tb water3 tb Chopped scallions1 ts Sesame oil1 tb Szechuan hot […]

Free Recipe Spicy Black Beans and Rice Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Spicy Black Beans and Rice Recipe 1 md Onion – chopped4 Cloves garlic – minced2 tb Olive oil1 15 oz black beans, canned –Rinsed and drained1 14 1/2 oz Mexican tomatoes,Canned, stewed1/4 ts Red pepper – ground2 c […]

Free Recipe Spanakopita 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Spanakopita 2 Recipe 1/3 c Olive oil or butter1 sm Bunch scallions; chopped3 lb Spinach; washed & drained1 sm Bunch parsley; chopped1 sm Bunch fresh dill; choppedSalt & freshly ground pepper1/2 lb Feta cheese, crumbled4 Eggs; lightly beaten12 Commercial filo sheets6 […]

Free Recipe Soupa Fakes 2 Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Soupa Fakes 2 Recipe 170 g Lentils60 ml Olive oil1 Medium carrot190 g Canned peeled tomatoes4 Garlic cloves, halvedSea salt1/4 Chopped onionBlack pepper Soupa Fakes 2 Preparation Boil the lentils for 5 minutes Empty the water and add 500ml of […]

Free Recipe Soymilk Yogurt Recipe Type: V Recipes Recipe Preparation: stir Cooking Ingredients for Soymilk Yogurt Recipe 3-1/4 c Soymilk1 ts Soymilk yogurt Soymilk Yogurt Preparation Use soy milk at room temperature. Stir yogurt into soymilk, then pour into a clean jar. Cover & allow to stand at room temperature for 14 to a8 hours. […]

Free Recipe Sour Cream Tortilla Casserole Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Sour Cream Tortilla Casserole Recipe 1/2 c Onion, chopped2 tb Salad oil28 oz Tomatoes (1 can)1 pk Mexican rice seasoning mix2 tb Salsa jalapena12 Corn tortillas1/2 c Salad oil3/4 c Onion, chopped1 lb Monterey Jack cheese, grated2 c Dairy […]

Free Recipe Spicy Eggplant Recipe Type: V Recipes Recipe Preparation: broil Cooking Ingredients for Spicy Eggplant Recipe 1 lb Eggplant3 tb Oil1 lg Onion; finely chopped3 Tomatoes; chopped1 tb Cilantro, fresh; chopped2 Green chilis; chopped1/2 ts Trumeric1/2 ts Chili powder3/4 ts Coriander3/4 ts Salt Spicy Eggplant Preparation Place the eggplant under a preheated broiler for […]

Free Recipe Soysage Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Soysage Recipe 1 c Dry soybeans2 Pieces kombu or kelp– each about two pieces long2 tb Whole wheat bread flour3/4 c Rolled oats1 tb Canola or light sesame oil5 tb Soymilk2 tb Nutritional yeast1/4 ts Ground fennel seed1/4 ts Black pepper1 tb […]

Free Recipe Rich and Creamy Mushroom-Potato Chowder Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Rich and Creamy Mushroom-Potato Chowder Recipe 1 tb Margarine, dairy free1 tb Vegetable oil1 c Onion; chopped8 oz Mushrooms; sliced1 lg Garlic clove; minced1/3 c Celery; thinly sliced1/3 c Bell pepper, green; diced3 c Soymilk1 ts Dill weed1/2 […]

Free Recipe Rice and Mushroom Burgers Recipe Type: V Recipes Recipe Preparation: broil Cooking Ingredients for Rice and Mushroom Burgers Recipe 1 tb Olive oil1 Onion, chopped4 cl Garlic, minced1/2 lb Mushrooms, sliced1 c Cooked brown rice1 c Carrots1 c Whole wheat bread crumbsSalt and pepper to taste1 tb Fresh parsley, mincedCayenne to taste1 Egg, […]

Free Recipe Red Cooked Bean Curd Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Red Cooked Bean Curd Recipe 1/2 lb Bean curd1 Chinese cabbage, chopped1 tb Green onion1 ts Ginger, chopped1 ts Garlic, chopped4 tb Soy sauce1/2 c Stock4 tb Dry sherry2 tb Broen sugar1 ts Salt1 ts Five-spice powder2 ts Sesame […]

Free Recipe Quinoa Stuffed Onions Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Quinoa Stuffed Onions Recipe 12 md Onions; peeled1/2 c Quinoa; uncooked1 c ;water1/4 ts Sea salt2 Garlic cloves; minced (opt)1/2 c Mushrooms; sliced1/2 c Celery; sliced2 tb Corn or olive oil1/2 c Schickpeas; cooked1 c Walnuts; roasted2 ts Soy sauce2 […]

Free Recipe Red Cooked Bean Curd. Recipe Type: V Recipes Recipe Preparation: boil Cooking Ingredients for Red Cooked Bean Curd. Recipe 1/2 lb Bean curd1/2 c Stock1 ea Chinese cabbage, chopped4 tb Dry sherry1 tb Green onion2 tb Broen sugar1 ts Ginger, chopped1 ts Salt1 ts Garlic, chopped1 ts Five-spice powder4 tb Soy sauce2 ts […]

Free Recipe Rice and Two Bean Salad Recipe Type: V Recipes Recipe Preparation: Cooking Ingredients for Rice and Two Bean Salad Recipe 2 c Brown rice; precooked1 c Kidney beans; precooked1 c Green or yellow string beans;precooked1 md Tomato; peeled and diced1/4 c Chives; finely chopped1 tb Prepared mustardPepper to taste3/4 c No-fat salad dressing […]

Free Recipe Red Dragon Pie 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Red Dragon Pie 2 Recipe 4 oz Adzuki beans, soaked1 ts Parsley2 oz Brown rice, soaked1 ts Garlic powderWater for boiling 1/2ts Oregano1 tb Vegetable oil1 ts Basil1 md Onion, chopped1/2 ts Marjoram8 oz Carrots, thinly sliced275 ml Bean […]

Free Recipe Pumpkin and White Bean Soup Recipe Type: V Recipes Recipe Preparation: cook Cooking Ingredients for Pumpkin and White Bean Soup Recipe 2 tb Vegetable oil4 c West Indian pumpkin(calabaza) – butternutSquash or acorn squash1 md Onion – sliced1/2 Scotch bonnet pepper OR1 Jalapeno pepper – seededAndMinced1 c Celery – sliced2 Garlic cloves – […]

Free Recipe Red Kidney Bean Burgers 2 Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Red Kidney Bean Burgers 2 Recipe 16 oz Cooked red kidney beans1 c Bread crumbs1/2 c Small onion1/2 c Wholewheat flour1/2 ea Green pepper1 ts Salt1 ea Steamed & mashed carrot1 ts Black pepper1/8 c Picante salsa sauce1/4 […]

Free Recipe Quick Bean Lasagna Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Quick Bean Lasagna Recipe BEAN SAUCE–1 tb Oil2 ts Garlic – minced1 sm Onion – finely chopped2 c Beans, red or brown –CannedOr homecooked – drainedAndCoarsely chopped4 c Tomato puree OR2 c Tomato sauce AND2 c Tomato puree1 ts Oregano1 […]

Free Recipe Rice Casserole W/pine Nuts, Tomatoes Recipe Type: V Recipes Recipe Preparation: bake Cooking Ingredients for Rice Casserole W/pine Nuts, Tomatoes Recipe 1 tb Olive oil1 md Onion; chopped1 Green bell pepper; cut in-1/2 squares1 lg Carrot; quartered length–wise and chopped3 sm Celery ribs;cut in 1/2-inch-pieces3 Garlic cloves; minced2 Bay leaves1/4 ts Brown sugar1-1/2 […]